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Negative situations happen all the time. We can’t avoid them, so how can we deal with their negative effects? 1.

Join a positive support group.

It’s important to join a positive support group. Surrounding yourself with positive people will help you stay positive in a negative situation. 2. Their negative attitudes will bring you down and prevent you from practicing positive thinking.

3.

Talk about the things you are grateful for with your friends. Keep a gratitude journal to record the thankfulness you feel on a daily basis. Actively acknowledging what you’re grateful for will help you to always have a grateful mind and heart, even when bad things happen.

Retrain your mind.

Do you constantly question your actions? 4. The more you talk negatively to yourself, the more that negativity will become a part of you. Instead, practice the power of positive thinking. Any time a negative thought comes into your mind, replace it with a positive one. Gradually, this will become more natural for your brain to automatically turns a negative into a positive.

Exercise your body and mind.

Exercise is good for your bodies and your minds! 5. Besides, getting out there and moving around will keep your body in better shape, as well as boosting your self-esteem for having the discipline to exercise.

A. Express what you are grateful for.

B. Retrain your brain to stop doing that to yourself.

C. There are plenty of negative people out there avoid them!

D. The positive people help to focus on the brighter side of things.

E. It releases the chemical in your brains that makes you feel better.

F. Here are some tips that help us to stay positive in negative situations.

G. When you’re in a negative situation, you can get stressed out very easily.

高二英语七选五中等难度题

少年,再来一题如何?
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