People have understood that kindness is good for the person who receives help． For example， when we give food to a hungry person， he is blessed． However， scientists have recently begun to study the effect kindness has on the person giving it． What they have found is that doing good is good for the doer． Acts of kindness can improve health， help a person reach goals and even add years to a person's life．
The first study to show the connection between doing good and living a long life was a study on aging． Beginning in 1956， scientists studied a group of married mothers for 30 years． They thought the women with the most children would die first． But the number of children a woman had did not matter． Wealth did not matter． Education did not matter． What did matter was whether they volunteered． Women that volunteered had fewer diseases during their life．
Many other studies have found the same positive effects． Helping other people improves long-term health． The gains are the same for men， women， old people and the young． Those who volunteered had fewer serious diseases than those who did not volunteer． This included diseases such as heart attack， cancer and stroke．
Scientists are researching many possible causes． One possible cause is an increase in antibodies （抗体）， which help fight against disease． One study showed the body produces more antibodies after an act of kindness． This increase in antibodies can last nearly an hour after one act of kindness is finished．
Another one is an increase in a chemical that fights the effects of stress from life． Scientists have found a link between being kind to people and an increase in the chemical oxytocin． Oxytocin is a chemical produced in the brain． It reduces many of the harmful chemicals the body produces under stress．
1.What did the study in Paragraph 2show？ ______
A. Diseases age people fast．
B. Doing good is good for one's health．
C. Women with more kids die earlier．
D. A long marriage leads to a long life．
2.What can we infer about antibodies from Paragraph 4？ ______
A. More antibodies may not be good．
B. They help people reduce pressure．
C. They increase with one's kind acts．
D. The more antibodies， the more oxytocin．
3.How does the author develop the last two paragraphs？ ______
A. By explaining the causes． B. By making comparisons．
C. By introducing a method． D. By describing a chemical．
4.What's the main idea of the text？ ______
A. Everyone needs to be cared for．
B. Happiness is connected with kindness．
C. Try your best to help someone in need．
D. Helping others means helping yourself．
高一英语阅读理解困难题
People have understood that kindness is good for the person who receives help． For example， when we give food to a hungry person， he is blessed． However， scientists have recently begun to study the effect kindness has on the person giving it． What they have found is that doing good is good for the doer． Acts of kindness can improve health， help a person reach goals and even add years to a person's life．
The first study to show the connection between doing good and living a long life was a study on aging． Beginning in 1956， scientists studied a group of married mothers for 30 years． They thought the women with the most children would die first． But the number of children a woman had did not matter． Wealth did not matter． Education did not matter． What did matter was whether they volunteered． Women that volunteered had fewer diseases during their life．
Many other studies have found the same positive effects． Helping other people improves long-term health． The gains are the same for men， women， old people and the young． Those who volunteered had fewer serious diseases than those who did not volunteer． This included diseases such as heart attack， cancer and stroke．
Scientists are researching many possible causes． One possible cause is an increase in antibodies （抗体）， which help fight against disease． One study showed the body produces more antibodies after an act of kindness． This increase in antibodies can last nearly an hour after one act of kindness is finished．
Another one is an increase in a chemical that fights the effects of stress from life． Scientists have found a link between being kind to people and an increase in the chemical oxytocin． Oxytocin is a chemical produced in the brain． It reduces many of the harmful chemicals the body produces under stress．
1.What did the study in Paragraph 2show？ ______
A. Diseases age people fast．
B. Doing good is good for one's health．
C. Women with more kids die earlier．
D. A long marriage leads to a long life．
2.What can we infer about antibodies from Paragraph 4？ ______
A. More antibodies may not be good．
B. They help people reduce pressure．
C. They increase with one's kind acts．
D. The more antibodies， the more oxytocin．
3.How does the author develop the last two paragraphs？ ______
A. By explaining the causes． B. By making comparisons．
C. By introducing a method． D. By describing a chemical．
4.What's the main idea of the text？ ______
A. Everyone needs to be cared for．
B. Happiness is connected with kindness．
C. Try your best to help someone in need．
D. Helping others means helping yourself．
高一英语阅读理解困难题查看答案及解析
He ______ the money, for he is not such kind of person.
A. can’t have stolen B. mustn’t have stolen
C. can’t steal D. may not steal
高一英语单项填空中等难度题查看答案及解析
He ______ the money, for he is not such kind of person.
| A．can’t have stolen | B．mustn’t have stolen | C．can’t steal | D．may not steal |
高一英语单项填空简单题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good: eat right food, get enough sleep, and exercise regularly.
Proper nutrition is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”. Don’t eat too much food with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don’t overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don’t get enough sleep, you feel tired and easily get angry. You have no energy. Over along period of time a little amount of sleep may even result in a change of personality. Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health, .
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. people should eat according to the nutrition of the food
D. we must try to sleep now and then
2.Which of the following is NOT true according to the passage?
A. Eating too much sugar and fat is not good for our health.
B. We have no energy if we don’t have enough sleep.
C. If we sleep five hours each night, we will feel strong.
D. Exercise is good for our body.
3.The title of the article should be .
A. Eating and Exercising
B. How Vitamins Work in Man’s Body
C. Staying Healthy
D. Sleeping Well
高一英语阅读理解简单题查看答案及解析
Good health is the most valuable thing a person can have but one cannot take good health for granted .It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape, eat right food, get enough sleep, and exercise regularly.
Proper nutrition is important for good health. Your body cannot work well unless it receives the proper kind“fuel"．Don't eat too much food with lots of sugar and fat, Eat plenty of foods high in protein, like meat fish eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However don't overeat It is not helpful to be overweight
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result In a change of personality（人的个性)．Be sure to allow yourself from seven to nine hours of sleep each ,If you do, your body will feel strong and refreshed ,and your mind will be sharp．
Finally, get plenty of exercise Exercise firms the body, strengthens the muscles, and prevents you from gaining weight It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span（寿命)．An kind of exercise is good. Most sports excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health______.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C.we must try to sleep now and then
D. people should eat according to the foods nutrition
2.Eating more and sleeping less_______.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
3.The writer explains ________in the 4th paragraph.
A. how to eat B. what to eat
C. how to keep healthy D. the importance of doing exercise
4.The title for the article should be“_______".
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
高一英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: One should eat right foods, get enough sleep, and exercise regularly (定期地).
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel” (燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) , like meat, fish, eggs and nuts. Vegetables and fruits are very very important because they provide necessary vitamins (维他命) and minerals (矿物质). However, don't overeat. It is not helpful to be overweight.
Getting the proper amount (量) of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage, ______.
A. we should always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
2.In order to keep good health, ______.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. we must try to sleep now and then
D. people should eat according to the foods nutrition
3.Eating more and sleeping less ______.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
4.The writer explains ______in this passage.
A. how to eat B. the importance of doing exercise
C. how to keep healthy D. what to eat
5.The title of the article should be
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
高一英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的个性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage,_________
A．we should always keep fit
B．if we were healthy, we could spend our days in doing things with less sleep
C．one can eat a lot to stay in good shape
D．one needn't take any exercise if he is healthy
2.In order to keep good health, ___________ .
A．we should eat a lot of sweets
B．one needs a large amount of fat
C．people should eat according to the foods nutrition
D．we must try to sleep now and then
3.Eating more and sleeping less________.
A．can keep healthy B．is no good for you
C．gets you more energy D．will keep your personality
4.The writer explains ________in this passage.
A．how to eat
B．the importance of doing exercise
C．how to keep healthy
D．what to eat
5.The title of the article should be___________ .
A．Eating and Exercising
B．How Vitamins Work in Man's Body
C．Staying Healthy
D．Sleeping Well
高一英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food , get enough sleep, and exercise regularly.
Proper nutrition is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality .Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage,_________.
A．we should always keep fit
B．if we were healthy, we could spend our days in doing things with less sleep
C．one can eat a lot to stay in good shape
D．one needn't take any exercise if he is healthy
2.In order to keep good health, ___________ .
A．we should eat a lot of sweets
B．one needs a large amount of fat
C．people should eat according to the foods nutrition
D．we must try to sleep now and then
3.Eating more and sleeping less________.
A．can keep healthy
B．is no good for you
C．gets you more energy
D．will keep your personality
4.The writer explains ________in this passage.
A．how to eat
B．the importance of doing exercise
C．how to keep healthy
D．what to eat
5.The title of the article should be___________ .
A．Eating and Exercising
B．How Vitamins Work in Man's Body
C．Staying Healthy
D．Sleeping Well
高一英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay healthy, eating right food, getting enough sleep, and exercising regularly.
Proper nutrition(营养) is important for good health. Your body cannot work well unless it receives the proper kind “fuel”. Don’t eat too much food with lots of sugar and fat. Eat plenty of foods high in protein(蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don’t overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don’t get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality(人的个性). Be sure to allow yourself from seven to nine hours of sleep each day. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise makes the body stronger, strengthens the muscles(肌肉), and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span(寿命). Any kind of exercise is good. Most sports are good for keeping the body in good shape: basketball, swimming, bicycling, running and so on. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health, _________.
A. we should eat much sugar and fat
B. we need a large amount of meat
C. we should take in proper nutrition
D. we must overeat vegetables and fruits
2.Eating more and sleeping less _________.
A. makes us healthier
B. helps keep our personality
C. gets us more energy
D. does harm to our health
3.In the 4th paragraph, the writer wants to tell us _________.
A. how we can strengthen our muscles
B. how important for us to take exercise
C. how we can increase your life-span
D. how enjoyable and interesting sports are
4.The best title for the article should be “_________”.
A. Eating and Exercising B. Exercising Regularly
C. Staying Healthy D. Sleeping Enough
高一英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的个性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health, ___________ .
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
2.. Eating more and sleeping less________.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
3..The title of the article should be___________ .
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
高一英语阅读理解中等难度题查看答案及解析