So many women take up walking as a regular form of exercise every day, which, of course,is
________to their health.
A．of useful B．greatly use C．of benefit D．greatly benefit
高一英语单项填空简单题
So many women take up walking as a regular form of exercise every day, which, of course,is
________to their health.
A．of useful B．greatly use C．of benefit D．greatly benefit
高一英语单项填空简单题查看答案及解析
So many women take up walking as a regular form of exercise every day, which, of course,is________to their health.
A．of useful B．greatly use C．of benefit D．greatly benefit
高一英语单项填空中等难度题查看答案及解析
To keep healthy, Professor Johnson ________ cycling as a regular form of exercise after he retired.
A．carried out B．caught on C．took up D．made for
高一英语单项填空中等难度题查看答案及解析
单词拼写（共10小题；每小题1分，满分10分）
1.He r ____________ (极少) catches a cold as he takes regular exercise.
2.The old couple are waiting a ______________ (不安地) for their lost daughter to come back home.
3.His theory was so c_______________ (复杂) that few people could understand it.
4.An art movement refers to a style of painting a_____________ (采纳) by a group of artists..
5.When we laugh with one another, a positive c______________ (联系) is created.
6.I r_______________ (听出) her voice the moment I picked up the phone, though we hadn’t seen each other for many years.
7.The patient is under medical t______________ (治疗) in hospital.
8.She is very t ______________ (传统) inside though she looks modern and fashionable.
9.The whole family have a t ____________ (天赋) for music. It’s just in their blood.
10.Many teens at present are crazy about fantasy stories as they are very e _______________ (娱乐有趣的).
高一英语单词拼写中等难度题查看答案及解析
Why Walking is Good for Weight Loss
The best form of exercise is walking. Casual walk for thirty to forty minutes can do wonders for the body. 1.. Displayed below are reasons.
Help to burn calories（卡路里）
A daily walk routine can help to burn calories. Walking for thirty minutes a day can help to burn about three to four hundred calories per day. A daily walk helps to burn 100 calories per mile. 2..
Help to improve energy level
There could be a possibility of drying up with other stressful forms of exercises. This is not possible with walking. 3.. With burning calories, it helps to stay active and fit throughout the day.
4.
Walking helps to decrease the risk of health related diseases and infections（传染病）. In fact, with weight loss it helps to maintain a normal heart rate. Walking for weight loss is good as it helps to stay active and fit. It burns fat, but helps to strengthen the immune system of the body.
Help in planning
5.. It doesn’t like gym and other types of exercises. There is no proper planning required for walking. The progress is easy to track, there are many smart apps which are available for walk and weight loss. It helps to keep a track on calories burned to lose weight.
A. Help to stay energetic
B. Walking doesn’t cost much
C. Help to decrease health risks
D. It is best to walk daily to keep a good body shape
E. Walking is perhaps the easiest form of daily exercise but benefits us a lot
F. Walking helps in weight loss, but at the same time it improves your energy
G. Starting a particular weight loss plan is easy, but continuing with the plan is difficult
高一英语七选五中等难度题查看答案及解析
Many schools now serve breakfast as well as lunch. A lot of kids who take part can end up eating two breakfasts one at home and one at school. People are concerned that these kids may become overweight. In fact, Marlene Schwartz, a psychologist who studies the phenomenon (现象) of overweight, notes that’s not what her data has shown in her new study.
Her group studied some 600 middle school students. Over three years, students in fifth, sixth and seventh grades were asked about their breakfast. Throughout the study bout 34 to 44 percent of all students said they regularly ate breakfast at home. Up to 17 percent or almost one in every six kids regularly ate breakfast at school. Overall, about one in every 10 kids reported having breakfast both at home and at school. And eating habits changed somewhat as the kids got older.
Surprisingly, at every age, kids who ate breakfast were less likely to be overweight. This was true even for those who ate breakfast at home and at school. Indeed, the study found no evidence of greater weight gain among students who ate double breakfasts. Rather, it found that students who skipped breakfast were those most likely to be overweight.
Skipping breakfast may set people to be over-hungry later in the day. Then someone may eat more food than their body needs. It might take the brain longer to realize “you have enough food and can stop eating now”. If true, skipping breakfast may actually lead a person to consume too many calories (卡路里) over the rest of the day.
“Earlier studies have shown this to be the case. The total calories taken in 24 hours are less when you eat a good breakfast,” says Diana Cutts, who works at the University of Minnesota in Minneapolis. “Eating healthily in the morning is really what you need to have energy. Skipping breakfast is not good for your body and brain.”
1.Which is true according to Marlene Schwartz’s study?
A.One in every ten kids had breakfast at school.
B.Eating habits didn’t change as kids got older.
C.Kids having breakfast were more likely to be overweight.
D.Having double breakfasts doesn’t mean gaining greater weight.
2.What may cause overweight in children who skip breakfast?
A.The poor function of the body.
B.Eating too much later in the day.
C.Eating too much unhealthy food.
D.Lack of calory-burning exercise.
3.What do Diana Cutts’ words tell us?
A.The importance of energy.
B.The harm of calory intake.
C.The harm of light breakfast.
D.The importance of breakfast.
4.What does the passage mainly talk about?
A.Causes of childhood overweight.
B.Ways to keep a healthy weight.
C.Skipping breakfast may lead to overweight.
D.Eating double breakfasts is healthier.
高一英语阅读理解中等难度题查看答案及解析
谈谈你对 “It is a healthy diet, regular exercise as well as a large amount of sleep that are really important. ” 这句话的看法。
字数要求：100词左右。
________ ________
________
高一英语书面表达困难题查看答案及解析
阅读表达（每小题2分，满分10分）
Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises.
Regular, brisk（轻快地）walks helps a person’s body work better. Walking builds a stronger heart and lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. Walking can help lose weight, too. What’s more, walking causes very few injuries, which is why there is a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
★ Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.
★ People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.
★ People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
1. What’s the best title of the passage?（within 10 words）
__________________________________________________________________________
2.Please explain the underlined word “dropout” with proper words or phrases.（within 5 words）
__________________________________________________________________________
3.Why is there a lower dropout rate among walkers than among runners? （within 10 words）
__________________________________________________________________________
4. How can people become a more serious walker? (within 10 words)
__________________________________________________________________________
5. Which do you prefer, walking or jogging? Why? (within 15 words)
__________________________________________________________________________
高一英语其他题中等难度题查看答案及解析
阅读下面短文，根据短文内容用完整的句子回答问题。（答案写在答题卷相应番号后的横线上）
Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness.
Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen- minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
Almost everyone can walk. There are no special lessons or coaching. To become a serious walker, a person only needs to walk faster, farther, and more often.
People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking.
People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
1.What may be the best tile of the passage? Please think of one within 10 words.
____________________________________________________________________________
2.Which sentence in the passage can be replaced by this one: “Compared to running, more people can continue walking as a form of exercise.”?
____________________________________________________________________________
3. Which word in the passage means the same as the underlined word “benefits”? (Please answer in a complete sentence.)
____________________________________________________________________________
4. Among the special advantages of walking, which one do you think is the most important? (Please answer in a complete sentence.)
____________________________________________________________________________
5.Translate the underlined sentence into Chinese.
____________________________________________________________________________
高一英语阅读理解简单题查看答案及解析
I stepped on the red carpet and smiled as the cameras rushed up to take pictures. I slowly walked into the large hall of my first Hollywood premiere(首映). I had designed the special effects for the hottest movie on the market. Later, a friend of mine came with a big smile on her face. “I’m sure you have never thought that you would be here,” she said excitedly. I calmly smiled back in return.
Having never had great opportunities, I’ve worked long and hard to create a bright future. Though I grew up in a poor family, I never doubted that my future goals would be connected with computers. In middle school I became the producer of a daily news television show.
My future goal became even more possible when a new high school in my area held a technology program created for students interested in technology related jobs. Through the program I was able to learn about computer design and gain experience through a part-time job with a local computer company. Whenever a new movie came out, I would find out the company which created the special effects for the movie. At the same time, I researched job positions on the Internet. The companies on the Internet suggested universities and degrees on their websites. I planned on studying Computer Science.
Though I didn’t give up my dreams, I continued to pay my attention to daily events. I took part in a large number of activities to broaden my view on life. I worked hard in school to develop my mind. I communicated with people who could give me advice about any problem I might meet along the way. And now, after years of preparation, my hard work is paying off. I know I have succeeded because I put my goals into action.
1.Why did the writer take part in the Hollywood premiere?
A. She performed in a movie.
B. She helped to organize the activity.
C. She wanted to see some movie stars.
D. She had designed the special effects for a movie.
2.The writer most probably became interested in creating special effects when .
A. she took part in many activities
B. she joined a technology program
C. she was the producer of a television show
D. she worked at a local computer company
3.Why did the writer decide to learn Computer Science?
A. She was very good at Computer Science.
B. She took the advice of her friends in school.
C. She found most companies asked for degrees.
D. She thought learning computer would be very useful.
4.What can we learn from the writer?
A. Failure is the mother of success.
B. All things are difficult before they are easy.
C. It is necessary to set a goal and work hard for it.
D. Never put off what you can do today until tomorrow.
高一英语阅读理解中等难度题查看答案及解析