We get it: You’re tired. You’re busy. And your shoes are away over there. Excuses are OK sometimes, but not every day—and especially not today. So put on your sneakers, get up off the couch, and let us kick your excuses to the curb (路边).
“I…dislike…panting !”
Being really out of breath may mean you’re trying too much too soon, which will kill your confidence. But you don’t have to be huffing and puffing to get a workout. Being active doesn't have to mean high-intensity. It’s just about moving.
“I hate exercise.”
It may seem unbearable, but you just have to get started. Exercise releases endorphins (your brain’s own feel-good chemicals), which can be habit-forming. What’ s the best exercise? The one you’ll do regularly. So you may hate running. Don’t run! Ride your bike or just dance. Even cleaning your room is active. As long as you’re moving and getting your blood pumping, it counts. So get creative.
“I don’t have time.”
You may not have lots of time to spare when you’re busy with schoolwork, but we bet you can find 10 minutes. Bonus: An activity break will send oxygen to your brain, making you super-alert and more creative too. Famous thinkers like Aristotle and Steve Jobs liked “walking meetings," and you can follow in their footsteps by moving around while you brainstorm about a tough task or memorize your English vocabulary.
“I never see results!”
Even if you train with the help of a professional, you won’t see results right away. But you will feel them almost immediately. Don’t focus on how your body looks—focus on how you feel. Keep a journal of when you exercise (or don’t) and how you feel that day: Stressed? Focused? Tired? When you start noticing the amazing effects of exercise, you’ll have no excuses.
1.The underlined part “huffing and puffing” in Paragraph 2 can be replaced by “_________”.
A. moving around B. breathing heavily
C. feeling confident D. wearing nice shoes
2.In the author’s eyes, the best exercise is the one that _________.
A. is very relaxing B. you will stick to
C. produces good results D. you can spare time on
3.Steve Jobs is mentioned to prove that doing exercise__________.
A. is good for one’s figure
B. is good for one’s health
C. makes one much happier
D. makes one more productive
高二英语阅读理解中等难度题
We get it: You’re tired. You’re busy. And your shoes are away over there. Excuses are OK sometimes, but not every day—and especially not today. So put on your sneakers, get up off the couch, and let us kick your excuses to the curb (路边).
“I…dislike…panting !”
Being really out of breath may mean you’re trying too much too soon, which will kill your confidence. But you don’t have to be huffing and puffing to get a workout. Being active doesn't have to mean high-intensity. It’s just about moving.
“I hate exercise.”
It may seem unbearable, but you just have to get started. Exercise releases endorphins (your brain’s own feel-good chemicals), which can be habit-forming. What’ s the best exercise? The one you’ll do regularly. So you may hate running. Don’t run! Ride your bike or just dance. Even cleaning your room is active. As long as you’re moving and getting your blood pumping, it counts. So get creative.
“I don’t have time.”
You may not have lots of time to spare when you’re busy with schoolwork, but we bet you can find 10 minutes. Bonus: An activity break will send oxygen to your brain, making you super-alert and more creative too. Famous thinkers like Aristotle and Steve Jobs liked “walking meetings," and you can follow in their footsteps by moving around while you brainstorm about a tough task or memorize your English vocabulary.
“I never see results!”
Even if you train with the help of a professional, you won’t see results right away. But you will feel them almost immediately. Don’t focus on how your body looks—focus on how you feel. Keep a journal of when you exercise (or don’t) and how you feel that day: Stressed? Focused? Tired? When you start noticing the amazing effects of exercise, you’ll have no excuses.
1.The underlined part “huffing and puffing” in Paragraph 2 can be replaced by “_________”.
A. moving around B. breathing heavily
C. feeling confident D. wearing nice shoes
2.In the author’s eyes, the best exercise is the one that _________.
A. is very relaxing B. you will stick to
C. produces good results D. you can spare time on
3.Steve Jobs is mentioned to prove that doing exercise__________.
A. is good for one’s figure
B. is good for one’s health
C. makes one much happier
D. makes one more productive
高二英语阅读理解中等难度题查看答案及解析
—How are you getting on with your business?
—I'm glad to say it is ________.
A．breaking up B．taking up C．turning up D．picking up
高二英语单项填空中等难度题查看答案及解析
Are you wondering whether it’s worth going for a little jog? Don’t hesitate, and get your sports shoes on. A new study shows that proper running lowers the risk of death before the normal time.
In a survey of 14 previous studies from the US and Denmark, the group of researchers from institutes in Australia and Finland concluded that running would probably lead to improvements in population health and longevity（长寿）.The studies involved 232,149 participants over time periods ranging from 5. 5 to 35 years.
On the whole, people running any distance were related with a 27% lower risk of death from all causes than those who did not, the study shows. Running was also related with a 30% and 23% lower risk of death from cardiovascular（心血管的）disease and cancer.
Previous studies had concluded “inconsistent findings” about whether running could lower the risk of death before the normal time, according to the researchers. Lead researcher Jim White, a professor at Victoria University in Melbourne, told CNN: “Our recent findings may encourage physically inactive individuals to take up running and those who already run to keep on doing it.”
He added that doctors may be encouraged by our findings to promote running as a part of “lifestyle medicine”. In their paper, which will be published in the British Journal of Sports Medicine, the researchers say health professionals are sometimes wary of promoting running because vigorous（剧烈的）use of it has been linked with sudden heart death.
Jim and his team deny this by noting that the benefit of running outweighs the risk. However, they did say advice should be given on a case — by — case basis, as running might not be appropriate for everyone. Although running has a clear health benefit, the researchers point out that higher “doses” of running may not reduce the risk of death further. According to the WHO s guidelines, adults aged between 18 and 64 should take 150 minutes of gentle exercise or 75 minutes of vigorous exercise each week.
1.What did the new study focus on?
A.The benefit of jog. B.People’s lifestyles.
C.People’s living conditions. D.The popularity of jog.
2.What will the study contribute to according to Jim?
A.Doctors’ quicker treatment. B.People’s losing weight.
C.People’s involvement in running. D.Researchers’ promotion of sport.
3.What does the underlined word "wary" in paragraph 5 mean?
A.Certain. B.Tired.
C.Cautious. D.Confident.
高二英语阅读理解中等难度题查看答案及解析
——Why not stop for a break now?
—— _____ .We have been busy working all day and all of us are tired.
A. I couldn’t agree more B. That’s all right
C. We’d better not. D. You’re really right.
高二英语单项填空中等难度题查看答案及解析
"Tired of Working in Your Country"?
With over 500 instructors and 20 years of experience, we are the leader in the field of teaching foreign languages. We now have positions open in Osaka starting September/October 2011 for instructors of English, German, Spanish and French.
●Teach many different kinds of classes using the latest technology in small classes of up to 3 students.
●Accommodation (住宿), and other necessary documents (文件) will be ready before you leave.
●Applicants will teach their first language only.
●Excellent teacher training programs.
If you are young with a university degree and are willing to experience different cultures, apply now. Experience in teaching is an advantage but not specially required. Knowledge of the Japanese language is not necessary but good English skills and practical computer knowledge are basic requirements.
Apply with C. V. and send letters to:
NOVA France, Mr. Sampy (IHT3/2)
34, Bd. Haussmann, 75009 Paris, France
Fax: 33148014804
Or visit our website: www. teachjp. com
The manager expects to meet and talk with successful applicants in Paris in June and July.
1.What is the purpose of the text?
A. To introduce a language school in Japan.
B. To hire language teachers to work in Japan.
C. To describe working conditions in Japan.
D. To make clear the requirements for Japanese teachers.
2.We know from the text that those who are going to Japan will _______.
A. teach English only in Osaka
B. receive a degree from a university
C. have free accommodation
D. get trained for the job
3.Before going to Japan, you need _______.
A. to see the manager of NOVA France
B. to take some computer courses
C. to write a letter to Japan
D. to find a place to live
高二英语阅读理解中等难度题查看答案及解析
Tired of Working in Your Country"!
With over 500 instructors and 20 years of experience, we are the leader in the field of teaching foreign languages. We now have positions open in Osaka starting September/October 2004 for instructors of English, German, Spanish and French.
Teach many different kinds of classes using the latest technology in small classes of up to 3 students.
Accommodation and other necessary documents will be ready before you leave. Applicants will teach their first language only.
Excellent teacher training programs.
If you are young with a university degree and are willing to experience different cultures, apply now. Experience in teaching is an advantage but not specially required. Knowledge of the Japanese language is not necessary but good English skills and practical computer knowledge are basic requirements.
Apply with C. V. and send letters to:
NOVA France, Mr. Sampy (IHT3/2)
34, Bd. Haussmann, 75009 Paris, France
Fax: 33148014804
Or visit our website: www. teadyp. com
The manager expects to meet and talk with successful applicants in Paris in June and July.
1. What is the purpose of the text?
A. To introduce a language school in Japan.
B. To hire language teachers to work in Japan.
C. To describe working conditions in Japan.
D. To make clear the requirements for Japanese teachers.
2. We know from the text that those who are going to Japan will _______.
A. teach English only in Osaka
B. receive a degree from a university
C. have free accommodation
D. get trained for the job
3.Before going to Japan, you need _______.
A. to see the manager of NOVA France
B. to take some computer courses
C. to write a letter to Japan
D. to find a place to live
4.If you want to work in Japan you should _______.
A. have some working experience
B. know how to use computers
C. present good teaching plans
D. speak several languages
高二英语阅读理解简单题查看答案及解析
Tired of Working in Your Country"!
With over 500 instructors and 20 years of experience, we are the leader in the field of teaching foreign languages. We now have positions open in Osaka starting September/October 2004 for instructors of English, German, Spanish and French.
? Teach many different kinds of classes using the latest technology in small classes of up to 3 students.
?Accommodation (住宿), and other necessary documents (文件) will be ready before you leave.
? Applicants will teach their first language only.
? Excellent teacher training programs.
If you are young with a university degree and are willing to experience different cultures, apply (申请) now. Experience in teaching is an advantage but not specially required. Knowledge of the Japanese language is not necessary but good English skills and practical computer knowledge are basic requirements.
Apply with C. V. and send letters to:
NOVA France, Mr. Sampy (IHT3/2)
34, Bd. Haussmann, 75009 Paris, France
Fax: 33148014804
Or visit our website: www. teadyp. com
The manager expects to meet and talk with successful applicants in Paris in June and July.
1..
. What is the purpose of the text?
A. To introduce a language school in Japan.
B. To hire language teachers to work in Japan.
C. To describe working conditions in Japan.
D. To make clear the requirements for Japanese teachers.
2..
We know from the text that those who are going to Japan will _______.
A. teach English only in Osaka B. receive a degree from a university
C. have free accommodation D. get trained for the job
3..
Before going to Japan, you need _______.
A. to see the manager of NOVA France B. to take some computer courses
C. to write a letter to Japan D. to find a place to live
4..
If you want to work in Japan you should _______.
A. have some working experience B. know how to use computers
C. present good teaching plans D. speak several languages
高二英语阅读理解简单题查看答案及解析
Tired of Working in Your Country?
With over 500 instructors and 20 years of experience, we are the leader in the field of teaching foreign languages. We now have positions open in Osaka starting September/October 2015 for instructions of English, German, Spanish and French.
◆ Teach many different kinds of classes using the latest technology in small classes of up to 30 students.
◆ Accommodation(住宿), and other necessary documents(文件) will be ready before you leave.
◆ Applicants will teach their first language only.
◆ Excellent teacher training programs.
If you are young with a university degree and are willing to experience different cultures, apply now. Experience in teaching is an advantage but not specially required. Knowledge of the Japanese language is not necessary but good English skills and practical computer knowledge are basic requirements.
Apply with C.V. and send letter to:
NOVA France, Mr. Sampy (IHT 3/2)
34, Bd. Haussmann, 75009 Paris, France
Fax: 33148014804
Or visit our website: www. teachjp.com
The manager expects to meet and talk with successful applicants in Paris in June and July.
1.What is the purpose of the text?
A. To introduce a language school in Japan.
B. To hire language teachers to work in Japan.
C. To describe working conditions in Japan.
D.To make clear the requirements for Japanese teachers.
2.We know from the text that those who are going to Japan will _____.
A. teach English only in Osaka
B. receive a degree from a university
C. have free accommodation
D. get trained for the job
3.If you want to work in Japan, you should _____.
A. have some working experience
B. know how to use computers
C. present good teaching plans
D. speak several languages
高二英语阅读理解中等难度题查看答案及解析
Tired of Working in Your Country?
With over 500 instructors and 20 years of experience, we are the leader in the field of teaching foreign languages. We now have positions open in Osaka starting September/October 2015 for instructions of English, German, Spanish and French.
◆ Teach many different kinds of classes using the latest technology in small classes of up to 30 students.
◆ Accommodation(住宿), and other necessary documents(文件) will be ready before you leave.
◆ Applicants will teach their first language only.
◆ Excellent teacher training programs.
If you are young with a university degree and are willing to experience different cultures, apply now. Experience in teaching is an advantage but not specially required. Knowledge of the Japanese language is not necessary but good English skills and practical computer knowledge are basic requirements.
Apply with C.V. and send letter to:
NOVA France, Mr. Swampy (IHT 3/2)
34, Bd. Haussmann, 75009 Paris, France
Fax: 33148014804
Or visit our website: www. teachjp.com
The manager expects to meet and talk with successful applicants in Paris in June and July.
1.What is the purpose of the text?
A．To introduce a language school in Japan.
B．To hire language teachers to work in Japan.
C．To describe working conditions in Japan.
D．To make clear the requirements for Japanese teachers.
2.We know from the text that those who are going to Japan will _____.
A．teach English only in Osaka
B．receive a degree from a university
C．have free accommodation
D．get trained for the job
3.Before going to Japan, you need _____.
A．to see the manager of NOVA France
B．To take some computer courses
C．to write a letter to Japan
D．to find a place to live
4. If you want to work in Japan, you should _____.
A．have some working experience
B．know how to use computers
C．present good teaching plans
D．speak several languages
高二英语阅读理解中等难度题查看答案及解析
---Tom, you get dead drunk again!
---_______? It’s none of your business.
A．So what B．How come C．Why not D．What for
高二英语单项填空中等难度题查看答案及解析