The best way to deal with sports injuries is ...

The best way to deal with sports injuries is to keep them from happening in the first place. Knowing the rules of the game you’re playing and using the right 1.　 (equip) can go a long way toward preventing injuries. If you think you’ve been injured, pull 2.　　 (you) out the game or stop 3.　　 (do) your activity or workout. Let a coach or parent know what happened in case you need to see a doctor. Serious head and neck injuries happen most often in athletes4.　　 play body-contact sports like football. Keep the injured person still with his or her head 　 5.　　 (hold) straight while someone calls for emergency 　 6.　　 (medicine) help. If the person　 7.　　 (lie) on the ground, do not try to move him or her.

Your first question after a sport injury will 　 8.　 (probable) be, “When can I play again?” This depends on the injury and what your doctor tells you. Even if you can’t return to your sport right away, a doctor might have suggestions and advice 　 9.　 what you can do to stay fit. Always check with your doctor 　 10.　 trying any activity following an injury.

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The best way to deal with sports injuries is to keep them from happening in the first place. Knowing the rules of the game you are playing and using the right1.(equip) can go a long way toward preventing injuries. If you think you have been injured, pull2.(you) out of the game or stop3.(do) your activity or workout. Let a coach or parent know what happened in case you need to see a doctor. Serious head and neck injuries happen most often to athletes4.play contact sports like football. Keep the injured person still with his or her head5.(hold) straight while someone calls for emergency6.(medicine) help. If the person7.(lie) on the ground, do not try to move him or her.

Your first question after a sports injury will8.(probable) be, “When can I play again?” This depends on the injury and what your doctor tells you. Even if you can’t return to your sport right away, a doctor might have suggestions and advice9.what you can do to stay fit. Always check with your doctor10.trying any activity following an injury.

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The best way to deal with these bad habits is not to _______ the habit in the first place.

A. get into         B. come into            C. knock into               D. run into

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It is unreasonable to stick with small commercial banks        whether they offer the best deal.

高二英语单项填空简单题查看答案及解析

______ is believed that morning exercise is one of the best ways for a person to keep fit.

高二英语单项填空简单题查看答案及解析

One of the best ways for people to keep fit is to ______ healthy eating habits.

A．grow             B．develop           C．increase          D．raise

高二英语单项填空中等难度题查看答案及解析

The most important thing ____ when ____an emergency is to stay calm.

高二英语单项填空简单题查看答案及解析

______children that failure is a normal part of learning is the best way to get them perform well in school.

A．Telling            B．Being told         C．Having told        D．To tell

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The Best Ways to Lose Weight with Walking

Walking regularly is the easiest and least expensive form of exercise. Except for a good pair of walking shoes, no special equipment is needed. It is not necessary to join a gym. 1.You can walk every day with no “rest days” in between. There is nothing to learn; people already know how to walk. There are, however, a few important things to keep in mind when walking to lose weight．

● Ways to lose weight by walking

The first way to begin to lose weight by walking is to start walking. The initial goal should be 10,000 steps per day. Using a simple pedometer(计步器) attached to the waistband or on a belt will help you to count your daily steps. Consistency—even 10 minutes 3 times a day at first will produce the immediate results．2.

●3.

It is very important to check with your medical professional before beginning any exercise program; especially if you are over age 65, have been required sitting or little activity for more than a year，or have been diagnosed with heart disease，pregnancy，high blood pressure，or any other medical conditions．

● How to walk to lose weight

A good walking technique will help you achieve the physical or mental energy you need to walk consistently for the amount of time you have set for your goal. Making sure that you are using your large muscles correctly will also help to build your muscles．4.

Walking regularly can aid in muscle growth and increase the amount of calories you burn throughout the day. Eating a healthy low-fat diet will raise your metabolism(新陈代谢)．5.If paired the calorie burn with the correct diet, it can lead to a better form of weight loss．

A． Limit your "bad" fat intake．

B． Begin a walking program with suitable physical qualities．

C． For example, take the stairs rather than taking the elevator．

D． It can be done anywhere and anytime, alone or with friends．

E． These two methods will help lead to a safe 1 to 2 pound weight loss per week．

F． Strong muscles burn more calories throughout the day, even when you are not walking．

G． But slowly increasing the time and the distance will encourage your weight-loss efforts．

高二英语七选五中等难度题查看答案及解析

I believe that one of the best ways to connect with people and build quality relationships is through making conversation. Although most people can hold a conversation, only a few are smooth when they talk. I have discovered five simple and effective ways to be a smooth talker. Here they are：

Talk slowly

Generally, good talkers don’t rush into a conversation. 1.____ They act as if they have all the time in the world. This makes them　 come off as centered and collected. Model this way of talking and you will create the same effect.

Hold more eye contact

Most people keep eye contact about 2/3 of the time or less when they talk. 2.____ This will convey confidence and interest in interacting with them.

3.____

People with good conversation skills tend to notice the kind of things that the average person doesn’t notice, and to bring such details into the conversation. They may notice and point out an interesting ring on the other person’s hand, a certain foreign accent, or a certain voice tone they use when saying a name. Thus, such individuals impress people in a very elegant manner.

Express Your emotions

4._____ Express your feelings about those facts. Keep in mind that it is at the emotional level that people connect best.

Use the best words

The ability to talk smoothly has a lot to do with choosing the precise words to convey your precise feelings or thoughts. 5._____ It will help you develop a way with words and allow you to express yourself more easily.

Conversational skills don’t improve just like that. It takes time, practice and the ability to learn at a rapid rate from your own experiences.

A．Don’t just present the facts, you’re not a newspaper.

B．It’s a very good idea to hold eye contact just a bit more than that.

C．Notice the details.

D．It is important to improve conversational skills.

E．Offer interesting news.

F．They take their time when they reflect on something and when they say it out loud.

G．Develop your vocabulary and practice communicating as accurately as possible.

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