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Whole Wheat (小麦) Apple Pancakes
What you need:
2 cups of whole wheat flour
1/2 teaspoon of salt
2 eggs
1/4 cup of vegetable oil
2 large apples
1 cup of butter
DIRECTIONS:
In a large bowl, stir (搅拌) the flour and salt. Put eggs, oil and apples into the flour.
Heat(加热) a large pan over medium heat. Put a large teaspoon of batter (面糊) onto the pan and cook until the batter becomes dry. Then flip(45) the pancake and cook till it becomes brown on the other side. When both sides have a light brown color, the pancake is ready. Heat the butter over medium heat and add it to the pancake. It makes the pancake taste more delicious.
pancakes wheat flour pan butter
Whole Wheat (小麦) Apple Pancakes
What you need:
2 cups of whole wheat flour
1/2 teaspoon of salt
2 eggs
1/4 cup of vegetable oil
2 large apples
1 cup of butter
DIRECTIONS:
In a large bowl, stir (搅拌) the flour and salt. Put eggs, oil and apples into the flour.
Heat(加热) a large pan over medium heat. Put a large teaspoon of batter (面糊) onto the pan and cook until the batter becomes dry. Then flip(45) the pancake and cook till it becomes brown on the other side. When both sides have a light brown color, the pancake is ready. Heat the butter over medium heat and add it to the pancake. It makes the pancake taste more delicious.
pancakes wheat flour pan butter
1.The passage tells us how to make _______.
A. bread B. dumplings C. pancakes D. hamburgers
2.How much vegetable oil do you need?
A. 1 cup of it B. 1/2 teaspoon of it. C. 2 cups of it. D. 1/4 cup of it.
3.To make whole wheat apple pancakes, you need the following things EXCEPT
________.
A. salt B. milk C. flour D. butter
4.What’s the right order of making pancakes?
①Put eggs, oil and apples into the flour. ②Add some butter
③Stir the flour and salt.④Heat the pan.
A. ③①②④ B. ③①④② C. ①②③④ D. ①④②③
5.Which of the following pictures shows “flip”?
A. 
B. 
C. 
D. 
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Whole Wheat Apple Pancake
INGREDIENTS:
2 cups of whole wheat flour
1/2 teaspoon of salt
2 eggs
1/4 cup of vegetable oil
2 large apples
1 cup of butter
DIRECTIONS:
Stir (搅拌) the flour and salt in a large bowl. Pour eggs and oil in. Mix the apples in.
Heat a large pan over a medium heat. Put a large teaspoon of batter onto the pan and cook until the batter is dry. Then flip the pancake and cook until it is brown on the other side. When both sides have a light brown color, the pancake is ready. Heat the butter over a medium heat and add it to the pancake. It makes the pancake taste more delicious.
1.The passage tells us how to make __________.
A. bread B. dumplings C. pancakes D. hamburgers
2.How much vegetable oil do you need?
A. 1 cup B. 1/2 teaspoon C. 2 cups D. 1/4 cup
3.You don’t need _________ to make whole wheat apples pancakes.
A. mike B. salt C. flour D. butter
4.The right order of making the pancakes is __________.
a. Pour eggs and oil in.
b. Cook the batter.
c. Mix the apples in.
d. Stir the flour and salt.
e. Heat the pan.
A. caebd B. daceb C. cdeab D.debca
5. What does the underlined word‘flip’mean in Chinese ?
A.烘烤 B.爆炒 C.翻动 D. 切碎
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Sanrio Puroland is ___ big that you need a ____ day to visit it.
| A．so; whole | B．such; whole | C．such; all | D．so; all |
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1– Can I help you? - Yes, I would like ______ and a cup of coffee, please.
A. four cup of apple juice
B. a bread
C. these sandwich
D. two pieces of bread
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Have you ever eaten a whole packet of biscuits when you were planning to only have one? Or have you stayed up much later than you planned, or even all night, having “just one more” try in a game? Both of these are examples of mindlessness. When we live this way, we are not fully awake and not fully living our lives.
When we are mindful, we are different. We are conscious of our thoughts, our actions and what is happening around us. We might notice a beautiful sunset or really listen carefully to what a friend is saying, rather than planning what we’re going to say next. We are also clear about our own feelings and thoughts. So we are consciously deciding what to pay attention to, we are not worrying about the past or planning for the future and we are not trying to control or stop our thoughts or feelings—we’re just noticing them.
For most people, life is getting busier and more stressful(有压力的). Technology means
that we always have something to do and there isn’t much opportunity to just “be”. People are often doing two or three things at the same time: texting while watching TV, or even looking at phones while walking.
Research shows that mindfulness reduces stress. It can help you to focus, to have a better memory and to think more clearly. It can also help you to manage pain better and to improve sleep, and it can even help you to lose weight because you won’t eat that whole packet of biscuits without thinking!
A very simple technique that you can try right now is to close your eyes for a few minutes and count how many sounds you can hear. This will help you to focus on what is happening right now. Another technique is to focus on a piece of food. Instead of eating it without thinking, notice how it feels and how it tastes.
Both of these techniques help you to slow down and focus on the present moment, as Jon Kabat Zinn says, mindfulness is: “Paying attention, on purpose, in the present moment, and without judging. ”
1.Why does the writer ask two questions in the first paragraph?
A. To predict the influence of stress. B. To describe the modern way of life.
C. To introduce the topic of mindfulness. D. To show the importance of healthy habits.
2.The underlined words “be conscious of” in Paragraph 2 probably mean “ ”.
A. be ready for B. know something well
C. be careful with D. take something seriously
3.Which of the following is an example of mindfulness?
A. Listening to the birds singing with patience. B. Having potato chips as much as you’d like to. C. Watching a movie with a large box of popcorn.
D. Taking pictures of flowers when walking in a park.
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Photo Show
1,200 photos are on show.
You can see the whole of Yunnan history.
Place: Yunnan Museum
Date: 1 Mar. —30 Jun.
Price: ¥60
Time: 9:00 a.m.—5:00 p.m. Monday to Friday
9:00 a.m.—9:00 p.m. Weekends
Tel: 64886888
Scottish Dancing
Scottish dancing is niece.
You'll have great fun there!
Place: Star Dancing Club
Date: 10 —20 May
Price: ¥150
Time: 7:00 a.m.—10:00 p.m.
Tel: 64021877
American Jazz
Enjoy real American jazz by Herbie Davis, the top trumpet player.
Place: Spring Theater
Date: 15 —23 Jun.
Price: ¥100—150
Time: 10:00 a.m.—11:50 p.m.
Tel: 64668736
Enjoy your stay
Excellent service, single & double rooms, half price.
Welcome to our hotel!
Sun Hotel
Dates Price(1 night)
1 Jan. —31 Mar. ¥168
1 Apr. —30 Apr. (closed)
1 May—31 Dec. ¥ 208
Tel: 64686788
1.You can see the whole of Yunnan history at _______ in April in Yunnan Museum.
A.7:00 am at weekends B.9:00 pm from Monday to Friday
C.3:00 pm every day D.7: 00 pm every day
2.If you want to watch dancing, you can call ________.
A.64668736 B.64021877 C.64886888 D.64686788
3.You can enjoy _______ at Star dancing Club.
A.American jazz B.yourself all morning
C.1,2000 photos D.Scottish dancing
4.If you have 70 Yuan, you can _______ in May.
A.go to Yunnan Museum B.watch Scottish dancing
C.listen to jazz D.stay in Sun Hotel for one night
5.Sun Hotel is open for ________ months of the year.
A.nine B.ten C.eleven D.twelve
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（2014黑龙江哈尔滨）The 2014 World Cup in Brazil makes the whole world crazy and nobody will miss it．I________all the matches so far．
A．watched
B．have watched
C．will watch
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Excuse me, Mr Li, I don’t know the meaning of the whole sentence. What shall I do?
You should _____ .
A. look it for B. look it up C. look for it D. look up it
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You can enjoy the view of the whole city ________the lift, ________for the visitors.
A.by taking; making especially B.when take; made especially
C.by taking; made especially D.when taking; making especially
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--Hi, Lucy, I need _____ to make a banana milk shake. --OK, here you are.
A. two cup of yogurt
B. two cups of yogurt
C. two cups of yogurts
D. two cup of yogurts.