1Healthy food and exercise help ­­­­________t...

1Healthy food and exercise help ­­­­________to study better.

A. us                  B. we                   C. our

九年级英语单项填空困难题查看答案及解析

Healthy food and exercise help ­­­­________to study better.

A. us                  B. we                   C. our

九年级英语单项填空中等难度题查看答案及解析

There are many ways to help improve your health like eating healthy food. Taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of(不管)age, some people need to sleep more while for some a few hours is enough.

The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure(血压).

Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, peopele who sleep a lot are usuallv seen as “lazy”. Also, you can sometimes hear some people say proudly that they don’t have much time to sleep. they only sleep four or five hours a night. It seems that the less you sleep, the more work you’ll do.

How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas an expert (专家) in sleep. He says , “Sleep is like a credit (信用卡) card. When you sleep less. you are only borrowing time. You always have to pay it back. The morehours you don’t sleep, the more hours you should t sleep to ‘pay back’ the hours on your ‘sleepcredit card.’”

For those who value work more than sleep, they should listen to what a famous person once said. “Don’t think you will be doing less work because you sleep during the night. That is a foolish(愚蠢的) idea which is held by people who have no imagination. You will be able to do more.”

1.According to the writer, the easiest and cheapest way to improve health is to 　　　　　　 .

A. eat healthy food every day

B. take excrcisc as much as possible

C. get medical help whenever necessary

D. sleep eight hours or more every night

2.What does “slecep-deprived” mean in Paragraph 2?

A. Having a good sleep. B. Excited about sleep.

C. Having less sleep. D. Interested in sleep.

3.According to Dr. James Maas. what is sleep like?

A. An hour. B. A report.

C. A credit card. D. A piece of paper.

4.What do the words of the famous person mean in Paragragh 5?

A. Sleeping during the night is foolish.

B. Sleeping during the night is helpful.

C. People have no courage.

D. People always do less work.

5.What is the best title of the passage'?

A. The Value of Sleep

B. The Value of Study

C. The Ways of Eating Less

D. The Ways of Making Money

九年级英语阅读单选困难题查看答案及解析

There are many ways to help improve your health like eating healthy food. Taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of(不管)age, some people need to sleep more while for some a few hours is enough.

The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure(血压).

Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, peopele who sleep a lot are usuallv seen as “lazy”. Also, you can sometimes hear some people say proudly that they don’t have much time to sleep. they only sleep four or five hours a night. It seems that the less you sleep, the more work you’ll do.

How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas an expert (专家) in sleep. He says , “Sleep is like a credit (信用卡) card. When you sleep less. you are only borrowing time. You always have to pay it back. The morehours you don’t sleep, the more hours you should t sleep to ‘pay back’ the hours on your ‘sleepcredit card.’”

For those who value work more than sleep, they should listen to what a famous person once said. “Don’t think you will be doing less work because you sleep during the night. That is a foolish(愚蠢的) idea which is held by people who have no imagination. You will be able to do more.”

1.According to the writer, the easiest and cheapest way to improve health is to 　　　　　　 .

A.eat healthy food every day

B.take excrcisc as much as possible

C.get medical help whenever necessary

D.sleep eight hours or more every night

2.What does “sleep-deprived” mean in Paragraph 2?

A.Having a good sleep. B.Excited about sleep.

C.Having less sleep. D.Interested in sleep.

3.According to Dr. James Maas. what is sleep like?

A.An hour. B.A report.

C.A credit card. D.A piece of paper.

4.What do the words of the famous person mean in Paragragh 5?

A.Sleeping during the night is foolish.

B.Sleeping during the night is helpful.

C.People have no courage.

D.People always do less work.

5.What is the best title of the passage'?

A.The Value of Sleep

B.The Value of Study

C.The Ways of Eating Less

D.The Ways of Making Money

九年级英语阅读单选困难题查看答案及解析

There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need.

The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure.

How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas an expert（专家）in sleep. He says, “Sleep is like a credit card（信用卡）. When you sleep less. You are only borrowing time. You always have to pay it back. The more hours you don’t sleep, the more hours you should sleep to ‘pay back’ the hours on your ‘sleep credit card.’”

For those who value work more than sleep, they should listen to what a famous person once said. “Don’t think you will be doing less work because you sleep during the night. That is a foolish idea which is held by people who have no imagination. You will be able to do more.”

根据短文内容，选择最佳答案。

1.According to the writer, what is the easiest and cheapest way to improve health?

A.Eating healthy food every day.

B.Taking exercise as much as possible.

C.Getting medical help whenever necessary.

D.Sleeping eight hours or more every night.

2.What does “sleep-deprived” mean in Paragragh 2?

A.睡眠充足 B.睡眠质量 C.睡眠不足 D.睡眠障碍

3.According to Dr. James Mass, what is sleep like?

A.An hour. B.A report. C.A credit card. D.A piece of paper.

4.What do the words of the famous person mean in Paragragh 4?

A.Sleeping during the night is foolish. B.Sleeping during the night is helpful.

C.People have no courage. D.People always do less work.

5.What is the best title of the passage?

A.The Value of Sleep B.The Value of Study

C.The Ways of Eating Less D.The Ways of Making Money

九年级英语阅读单选中等难度题查看答案及解析

There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of(不管)age, some people need to sleep more while for some a few hours is enough.

The problem with sleep is that more and more people in the world are not sleeping enough.

According to the World Health Organization over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100, 000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure.

Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, people who sleep a lot are usually seen as "lazy". Also, you can sometimes hear some people say proudly that they don't have much time to sleep. They only sleep four or five hours a night. It seems that the less you sleep, the more work you'll do.

How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr. James Maas, an expert(专家)in sleep. He says, "Sleep is like a credit(信用卡)card. When you sleep less, you are only borrowing time. You always have to pay it back. The more hours you don't sleep, the more hours you should sleep to "pay back" the hours on your 'sleep credit card'."

For those who value work more than sleep, they should listen to what a famous person once said. "Don't think you will be doing less work because you sleep during the night. That is a foolish idea which is held by people who have no imagination. You will be able to do more."

1.What does "sleep-deprived" mean in Paragraph 3?

A.Having a good sleep. B.Excited about sleep.

C.Having less sleep. D.Interested in sleep.

2.Why does Dr. James Maas say "sleep is like a credit card"?

A.Because we should pay money back. B.Because we can borrow time.

C.Because we must pay back if we sleep less. D.Because we can borrow money.

3.What do the words of the famous person mean in the last paragraph?

A.Sleeping during the night is foolish. B.Sleeping during the night is helpful.

C.People have no courage. D.People always do less work.

4.What is the best title of the passage?

A.The Value of Sleep B.The Value of Study

C.The Ways of Eating Less D.The Ways of Making Money

九年级英语阅读单选中等难度题查看答案及解析

A healthy diet along with exercise will help you look better, feel better and live longer.  But I am 41  to say that many children don't have a healthy lifestyle. They eat much junk（垃圾）food 42 French fries and fried chicken. Eating too much junk food and dessert is43 .If you want to44  a long and healthy life, you have t  45  your living habits（习惯）.

It is important to get a yearly physical examination（体检）,too. You don't hope to46  any bad news, but the doctor will tell you _47  healthy you are. It's also a good idea for you to      48  a book on healthy eating. 49  milk or juice from fruits and vegetables can help to improve your health, too.

I am 50 good health now. People tell me that I look very young. Healthy eating has helped me and it will also help you!

1.. A. happy        B. sad        C. excited        D. angry

2. A. with         B. as          C. like          D. about

3.A. cheap        B. difficult     C. delicious      D. unhealthy

4. A. live          B. try         C. show         D. play

5. A. look for       B. look after   C. think of       D. agree with

6.A. hear          B. look at     C. see           D. feel

7.A. what          B. how       C. when         D. where

8.A. write          B. sell       C. read          D. take

9.A. Drink         B. Eat        C. Drinking      D. Eating

10. A. in            B. with       C. off           D. out of

九年级英语完型填空困难题查看答案及解析

任务型阅读。

Food and exercise are very important for our health. Many people exercise to keep thin and healthy. (1) They do many kinds of sports. Diet is popular. People on diets(节食的人) do not eat much food. They only eat fruit and vegetables. They don’t eat candies or cakes. A diet is not necessary(必要的) if we do not eat between meals. Some people like to eat many times a day. This is called “snacking”. Before you have rice, you may have some soup. For breakfast you may eat well. Eat till (直到) you are full for lunch. For (2) _______ you may eat little. Jogging(漫跑) is very popular in America. It helps to keep us strong and healthy.

1.把（1）处划线句子翻译成汉语。

___________________________________________________________

2.回答问题：What do people on diets only eat?

___________________________________________________________

3.在文中找出与所给句子意思相同的句子，并写在下面的横线上。

We may keep strong and healthy by jogging.

___________________________________________________________

4.在（2）处填上适当的词，使句子通顺，并将该词写在下面的横线上。

___________________________________________________________

5.找出文章的主题句，并写在下面的横线上。

___________________________________________________________

九年级英语多任务混合问题中等难度题查看答案及解析

If we want to be thinner and healthier, we should eat 　　　　 food and take 　　　　

exercise.

A. less; more　　 B. more; less

C. more; fewer　　 D. fewer; more

九年级英语单选题简单题查看答案及解析

Recent studies have1. that exercise is good to 2. your physical strength and brain. A new study finds that people become 3. after starting a running program. In their study, the researchers had seven young people start a running program consisting of running 30minutes,two or three 4. a week for at least 12skills before and after the 3-month running program. After 12 weeks of running, scores on all of the tests5. greatly in the runners, as did their reaction times(反应时间)in completing the tests, but the scores began to fall again if the runners stopped their6..

The results could have suggestions for old people as 7..According to these researchers, old people8.started a 4-month exercise program also showed it may help doctors find a way to use exercise and running to help old people and those 9.Altheimer’s(老年痴呆) disease improve 10. memory and other mental skills.

九年级英语选词填空困难题查看答案及解析