In the most basic sense, self-regulation (自我调节) involves controlling one's behaviour and thoughts in pursuit (追求) of long-term goals. Generally, people who are good at self-regulating tend to see the good in others and view challenges as opportunities. They exactly know what they want to achieve, act in accordance with their views, and devote their best effort. 1.
2. A bad-tempered child who hits others won't be popular at school. An adult with poor self-regulation skills may lack self-confidence. He may have difficulty handling stress, and often, this might be expressed in terms of anger and anxiety.
How do problems with self-regulation develop? It could start early when a baby isn't treated with enough care. 3. Later, an adult may struggle with self-regulation, either because this ability wasn't developed during childhood, or because of a lack of skills in managing difficult feelings. When left unchecked, over time this could lead to risky behaviour such as taking drugs.
4. One of the most frequently used methods is to change your thought patterns, which means that you think about a situation in a positive way, rather than one that's likely to increase negative emotions. 5. Rather than thinking that this reflects something about yourself such as “My friend hates me”, you might instead think, “My friend must be really busy.”
A. Try to cheer yourself up after disappointment.
B. Do the usual series of things at a particular time.
C. A child who doesn't feel safe may have trouble self-regulating.
D. A lack of self-regulation will cause problems in life.
E. Anyhow, self-regulation is so important that we should learn to use this skill.
F. For example, imagine a friend who doesn't return your calls or texts for several days.
G. Also they can calm themselves when feeling upset and cheer themselves when feeling down.
高二英语七选五中等难度题
In the most basic sense, self-regulation (自我调节) involves controlling one's behaviour and thoughts in pursuit (追求) of long-term goals. Generally, people who are good at self-regulating tend to see the good in others and view challenges as opportunities. They exactly know what they want to achieve, act in accordance with their views, and devote their best effort. 1.
2. A bad-tempered child who hits others won't be popular at school. An adult with poor self-regulation skills may lack self-confidence. He may have difficulty handling stress, and often, this might be expressed in terms of anger and anxiety.
How do problems with self-regulation develop? It could start early when a baby isn't treated with enough care. 3. Later, an adult may struggle with self-regulation, either because this ability wasn't developed during childhood, or because of a lack of skills in managing difficult feelings. When left unchecked, over time this could lead to risky behaviour such as taking drugs.
4. One of the most frequently used methods is to change your thought patterns, which means that you think about a situation in a positive way, rather than one that's likely to increase negative emotions. 5. Rather than thinking that this reflects something about yourself such as “My friend hates me”, you might instead think, “My friend must be really busy.”
A. Try to cheer yourself up after disappointment.
B. Do the usual series of things at a particular time.
C. A child who doesn't feel safe may have trouble self-regulating.
D. A lack of self-regulation will cause problems in life.
E. Anyhow, self-regulation is so important that we should learn to use this skill.
F. For example, imagine a friend who doesn't return your calls or texts for several days.
G. Also they can calm themselves when feeling upset and cheer themselves when feeling down.
高二英语七选五中等难度题查看答案及解析
Eyesight is the sense that you rely upon the most. Since we live in a world that requires your eyes to routinely stare at the small type and images on cell phones, computer screens, and televisions, it is important for you to improve and protect your eyesight. 1.
Eyes are just like any other part of the body. 2.Similar to other organs, a diet high in fruits and vegetables and low in sugar and fatty foods will go a long way in maintaining healthy eyes.
3.Plan to exercise your eyes when you wake up, before going to bed, or when your eyes are tired. Make sure your hands are clean so that you do not hurt your eyes and your mind is relaxed before starting.
Since you use your eyes every waking moment, give them lots of rest and relaxation by taking breaks throughout the day and getting enough sleep every night to fully rest, repair, and recover your vision. 4. In the short term, it can cause eye strain (疲劳) or dry eyes. In the long term, it can lead to damage to the optic nerve (视觉神经), which can cause pain and damage your vision.
Besides, most jobs nowadays involve some degree of computer usage, meaning almost everyone will be spending time in front of a computer. 5.To avoid this, you’ll have to properly try to limit your screen time by routinely taking breaks and exercising your eyes.
A. They need nutrition to function well.
B. Close your eyes when exercising your eyes.
C. A lack of sleep will weaken your vision health.
D. You can enjoy your vision for the rest of your life.
E. Unfortunately, this can result in eye strain or injury.
F. There are many ways to keep your eyesight healthy and sharp.
G. Exercising your eyes daily will help you maintain healthy eyes.
高二英语七选五中等难度题查看答案及解析
Most ordinary people in Iraq are living in poverty and panic now. In other words, their basic rights aren’t _________.
A.performed B.reserved C.guaranteed D.confiscated
高二英语单项填空简单题查看答案及解析
Most drinks stating that they are fruit flavored contain no fruit at all, while most of the rest contain only a small quantity of fruit, according to a study carried by the British Food Commission."Shoppers need to check the labels before buying drinks, though sometimes the actual content can be nonexistent," said Food Commission spokesperson Ian Tokelove. "Food production is highly competitive. 1. It will increase profits, and consumers won't always realize they are being tricked."Flavorings are focused on the flavors of natural food products such as fruits, meats and vegetables, or creating flavor for food products that do not have the desired flavors. Researchers analyzed the contents of 28 strawberryflavored products sold in stores.2.Of the 11 products that did contain strawberries, five of them contained less than one percent real fruit. In addition, each juice box contained nearly eight teaspoons of sugar.3.Let's take jam as an example. Some strawberryflavored jam was labeled as containing no artificial color1 s, flavors, or sweeteners, but it contained ly no strawberries at all.4.Consumers have the rights to know clearly about what they have bought. Under current UK law, food packages do not have to distinguish between natural and artificial flavoring. "Describing a product as strawberry flavor and covering the surface of the packet with pictures of strawberries is misleading.5.Unfortunately, it is also legal and widespread," Tokelove said. "It's time to take measures to protect the consumers' rights."
| A. They found that about 60 percent of them didn't contain any fruit at all. |
| B. Even products advertised as more natural often contained no fruit. |
| C. The products which contain real fruit are popular with people. |
| D. Actually the product contains just a tiny percentage of strawberry or even no fruit at all. |
| E. It is important and necessary to demand a small amount of flavoring in the products. |
| F. If companies can cut their costs by using flavoring, they are likely to do so. |
| G. The Food Commission suggested all flavors used in a product should be listed on the packaging. |
高二英语七选五中等难度题查看答案及解析
Most drinks stating that they are fruit flavored contain no fruit at all, while most of the rest contain only a small quantity of fruit, according to a study carried by the British Food Commission.
"Shoppers need to check the labels before buying drinks, though sometimes the actual content can be nonexistent," said Food Commission spokesperson Ian Tokelove. "Food production is highly competitive. 1. It will increase profits, and consumers won't always realize they are being tricked."
Flavorings are focused on the flavors of natural food products such as fruits, meats and vegetables, or creating flavor for food products that do not have the desired flavors. Researchers analyzed the contents of 28 strawberryflavored products sold in stores. 2. Of the 11 products that did contain strawberries, five of them contained less than one percent real fruit. In addition, each juice box contained nearly eight teaspoons of sugar.
_3. Let's take jam as an example. Some strawberryflavored jam was labeled as containing no artificial color1 s, flavors, or sweeteners, but it contained ly no strawberries at all.
_4._ Consumers have the rights to know clearly about what they have bought. Under current UK law, food packages do not have to distinguish between natural and artificial flavoring. "Describing a product as strawberry flavor and covering the surface of the packet with pictures of strawberries is misleading. _ 5. Unfortunately, it is also legal and widespread," Tokelove said. "It's time to take measures to protect the consumers' rights."
A. They found that about 60 percent of them didn't contain any fruit at all.
B. Even products advertised as more natural often contained no fruit.
C. The products which contain real fruit are popular with people.
D. Actually the product contains just a tiny percentage of strawberry or even no fruit at all.
E. It is important and necessary to demand a small amount of flavoring in the products.
F. If companies can cut their costs by using flavoring, they are likely to do so.
G. The Food Commission suggested all flavors used in a product should be listed on the packaging.
高二英语七选五中等难度题查看答案及解析
Happiness is contagious (有感染力的), as researchers reported on Thursday.
People with the most social connections — spouses, friends, neighbors and relatives — were also the happiest, the data showed. “Each additional happy person makes you happier,” Christakis said.
“Imagine that I am connected to you and you are connected to others and others are connected to still others. It is this fabric of humanity, like an American patch quilt.”
Each person sits on a different colored patch. “Imagine that these patches are happy and unhappy patches. Your happiness depends on what is going on in the patch around you,” Christakis said.
“It is not just happy people connecting with happy people, which they do. Above and beyond, there is this contagious process going on.”
And happiness is more contagious than unhappiness, they discovered.
“If a social contact is happy, it increases the likelihood that you are happy by 15 percent, ” Fowler said. “A friend of a friend, or the friend of a spouse or a sibling (兄弟姐妹), if they are happy, increases your chances by 10 percent,” he added.
A happy third degree friend — the friend of a friend of a friend — increases a person’s chances of being happy by 6 percent.
“But every extra unhappy friend increases the likelihood that you’ll be unhappy by 7 percent,” Fowler said.
The finding is interesting and it is useful, too, Fowler said.
“Among other benefits, happiness has been shown to have an important effect on reduced mortality (死亡率), pain reduction, and improved cardiac (心脏的) function. So better understanding of how happiness spreads can help us learn how to develop a healthier society,” he said.
The study also fits in with other data suggested in 1984 that having $ 5,000 extra increased a person’s chances of becoming happier by about 2 percent.
“A happy friend is worth about $ 20,000,” Christakis said.
1.It can be inferred that________.
A．happiness spreads as fast and widely as unhappiness
B．unhappiness spreads faster and more widely than happiness
C．happiness spreads faster and more widely than unhappiness
D．the spread of unhappiness has not been studied by researchers
2.Which of the following will increase your chances of becoming happier most?
A．Being in a party with a happy atmosphere.
B．A happy experience of your brother or your parents.
C．A happy trip to a foreign country of your friends.
D．Happiness of your friend’s friend.
3.What does Christakis mean by saying “A happy friend is worth about $ 20,000”?
A．A happy friend can help you bring in a wealth of $ 20,000.
B．A happy friend is a wealth which is worth about $ 20,000.
C．A happy friend increases your chances of being happy by 2%.
D．A happy friend increases your chances of being happy by 8 %.
高二英语阅读理解中等难度题查看答案及解析
Just listen
I suspect that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our36, and especially if it’s given from the37. When people are talking, there’s no need to do anything but38them. Just take them39. Listen to what they’re saying. Care about it. Most times caring about it is even more important than40it.
One of my patients told me that when she41to tell her story, people often42to tell her that they had once had something just like what happened to her. Subtly, her pain became a story about themselves. 43she stopped talking to most people. It was just too44. We connect through listening. When we interrupt what someone is saying to let them know that we understand, we move the45of attention to ourselves. But when we listen, they know we care.
I have ever learned to46to someone crying by just listening. In the old days I used to reach for the tissues(纸巾)47I realized that passing a person a tissue may be just another way to shut them48, to take them out of their49of sadness and pain. Now I just listen. When they have cried all they need to cry, they find me there50them.
This51thing has not been that easy to learn. It certainly went against everything I had been 52since I was very young at school. I thought people listened only because they were too53to speak or did not know the answer. A loving silence often has far more54to connect than the most well-intentioned(善意的)55.
1. A．introduction B．instruction C．attention D．relaxation
2. A．head B．memory C．mind D．heart
3. A．talk to B．listen to C．object to(反对) D．stick to(坚持)
4. A．in B．up C．off D．away
5. A．denying(否认) B．remembering C．questioning D．understanding
6. A．managed B．tried C．hoped D．expected
7. A．encouraged B．interrupted C．discouraged D．urged
8. A．Eventually B．Immediately C．Completely D．Especially
9. A．impolite B．meaningless C．lonely D．selfish
10. A．middle B．focus C．center D．choice
11. A．respond B．compare C．link D．regret
12. A．unless B．if C．until D．when
13. A．down B．away C．in D．off
14. A．experiment B．mixture C．judgment D．experience
15. A．with B．against C．for D．among
16. A．complex(费解的) B．simple C．single D．complicated(复杂的)
17. A．mentioned B．published C．taught D．proved
18. A．shy B．greedy C．active D．proud
19. A．strength B．energy C．power D．force
20. A．gestures B．praise C．criticism D．words
高二英语完型填空中等难度题查看答案及解析
The ability to make and use tools is one of the most basic characteristics of __________ it means to be human.
A. whether B. how
C. what D. when
高二英语单项填空困难题查看答案及解析
I suppose that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention. And especially if it’s given from the heart. When people are talking, there’s no need to do anything but receive them. Listen to what they’re saying. Care about it. Most times caring about it is even more important than understanding it. Most of us don’t value ourselves or our love enough to know this. It has taken me a long time to believe in the power of simple saying “I’m so sorry,” when someone is in pain.
One of my patients told me that when she tried to tell her story people often interrupted to tell her that they once had something just like that happening to them. Her pain became a story about them. Eventually, she stopped talking to most people. We connect through listening. When we interrupt what someone is saying to let them know that we understand, we move the focus of attention to ourselves. When we listen, they know we care.
I have even learned to respond to someone crying by just listening. In the old days I used to reach for the handkerchiefs, until I realized that passing a person a handkerchief may be just another way to shut him down, to take them out of their experience of sadness. Now I just listen. When they have cried all they need to cry, they find me there with them.
This simple thing has not been that easy to learn. It certainly went against everything I had been taught since I was very young. I thought people listened only because they were too shy to speak or did not know the answer. But now I know that a loving silence often has far more power to heal than the kindest words.
1.What does the author value most in the communication with each other?
A．Deep understanding B．Saying “I’m Sorry”.
C．Attention from heart. D．Doing nothing.
2.The woman patient stopped telling her story to most people because ______.
A．She didn’t get enough respect from others
B．she was discouraged by being often interrupted
C．people often told her their own opinions
D．people couldn’t understand her sad situation
3. If you hand a handkerchief to someone crying, you may ______.
A．hurt his feelings B．make him embarrassed
C．encourage him to continue to cry D．stop him from letting out his sorrow
4. It can be inferred from the passage that while communicating, ______.
A．listening is a perfect way to respond to others
B．people keep silent because they don’t know the answer
C．keeping silent means being too shy to speak
D．it is easy to form the habit of listening silently
高二英语阅读理解中等难度题查看答案及解析
I suspect that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our36 , and especially if it’s given from the 37. When people are talking, there’s no need to do anything but 38them. Just take them 39. Listen to what they’re saying. Care about it. Most times caring about it is even more important than40it.
One of my patients told me that when she 41 to tell her story, people often42 to tell her that they had once had something just like that happen to her. Subtly her pain became a story about themselves. 43 she stopped talking to most people. It was just too 44. We connect through listening. When we interrupt what someone is saying to let them know that we understand, we move the 45 of attention to ourselves. But when we listen, they know we care.
I have ever learned to 46 to someone crying by just listening. In the old days I used to reach for the tissues(纸巾)47 I realized that passing a person a tissue may be just another way to shut them48, to take them out of their49 of sadness and pain. Now I just listen. When they have cried all they need to cry, they find me there 50 them.
This 51 thing has not been that easy to learn. It certainly went against everything I had been 52 since I was very young at school. I thought people listened only because they were too 53 to speak or did not know the answer. A loving silence often has far more 54 to connect than the most well-intentioned 55 .
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高二英语完型填空困难题查看答案及解析