Successful people not only have healthy morni...

Successful people not only have healthy morning habits, but also know how to finish off their day right. And they all have particular habits.

Read a book. 1. They all know the importance of educating themselves every single day in order to achieve better results in their professional and personal lives. Reading will make you more likely to succeed.

Organize the following day. Having a well-written plan can really benefit the tasks you have set for the day. It is really difficult to remember all the things you need to do. 2. Successful people know the importance of a well-planned day. So before you go to bed, write down your 3 most important goals for tomorrow.

Spend time with family. Life is not all about work. We all need to enjoy ourselves and spend quality time with the people we love. 3. Going for a walk, playing a game with your kids or just enjoying a movie night, can all be really great exercises to strengthen your close relationships.

Get a workout. 4. I am sure you have heard this many times, but exercise can really benefit your body, mind, and build your self-confidence to help you keep a healthy lifestyle.

5. If you like getting things done in the evening, this could be the best time of your day to work on some art. By creating something artistic, you might even discover some hidden talents.

A. Create your art at night.

B. It is useful for improving your thinking.

C. Many successful people read every day.

D. We must create something meaningful.

E. So why not write them all down in a journal?

F. Successful people know how to make time for their family.

G. After a tiring day, it is important for you to go out and get your body moving.

高二英语七选五中等难度题查看答案及解析

The Healthy Habits Survey（调查）shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1. How many times did you brush your teeth yesterday?

·Finding：A full 33% of seniors brush their teeth only once a day.

·Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2. How many times did you wash your hands or bathe yesterday?

·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash　 their hands only 4 times a day—half of the number doctors recommend.

·Step：We touch our faces around 3,000 times a day—often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

·Finding：Seniors are not fighting germs as well as they should.

·Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out about American seniors?

A. Most of then have good habits.

B. Nearly 30% of then bathe three days a week.

C. About one third of them brush their teeth only once a day

D. All of them are fighting germs better than expected.

2.Doctors suggest that people should wash their hands______.

A. twice a day

B. three times a day

C. eight times a day

D. four times a day

3.Which of the following is true according to the text?

A. We should keep from touching our faces.

B. A kitchen sponge can carry more germs than a toilet.

C. There are less than 300 types of bacteria in the mouth.

D. We should wash our hands before touching a door handle.

4.The text probably comes from______.

A. a popular magazine

B. a guide book

C. a book review

D. an official document

高二英语阅读理解中等难度题查看答案及解析

The Healthy Habits Survey（调查）shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1. How many times did you brush your teeth yesterday?

·Finding：A full 33% of seniors brush their teeth only once a day.

·Step：Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2.How many times did you wash your hands or bathe yesterday?

·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day—half of the number doctors recommend.

·Step：We touch our faces around 3,000 times a day—often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

·Finding：Seniors are not fighting germs as well as they should.

·Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out American seniors?

A. About one third of them brush their teeth only once a day.

B. Nearly 30%of them bathe three days a week .

C. All of them are fighting germs better than expected .

D. Most of them have good habits.

2.Doctors suggest that people should wash their hands .

A. twice a day　　 　　　　 B. three times a day

C. eight times a day　　 D. four times a day

3.Which of the following is true according to the text ?

A. We should keep from touching our faces .

B. A kitchen sponge can carry more germs than a toilet.

C. There are less than 300 types of bacteria in the mouth .

D. We should wash our hands before touching a door handle .

高二英语阅读理解中等难度题查看答案及解析

The Healthy Habits Survey(调查)shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1. How many times did you brush your teeth yesterday?

Finding：A full 33% of seniors brush their teeth only once a day.

Step：Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2. How many times did you wash your hands or bathe yesterday?

Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day-half of the number doctors recommend.

Step：We touch our faces around 3,000 times a day-often inviting germs(病菌)to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

Finding：Seniors are not fighting germs as well as they should.

Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge(海绵)that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out American seniors?

A. Most of them have good habits.

B. Nearly 30% of them bathe three days a week .

C. All of them are fighting germs better than expected .

D. About one third of them brush their teeth only once a day

2.Which of the following is true according to the text ?

A. We should keep from touching our faces.　　

B. There are less than 300 types of bacteria in the mouth .

C. A kitchen sponge can carry more germs than a toilet .

D. We should wash our hands before touching a door handle .

3.The text probably comes from 　　　　 .

A. a guide book　

B. a popular magazine　

C. a book review　

D. an official document

高二英语阅读理解中等难度题查看答案及解析

A Healthy Habits Survey（调查）shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1.How many times did you brush your teeth yesterday?

·Finding：A full 33% of seniors brush their teeth only once a day.

·Step：Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2.How many times did you wash your hands or bathe yesterday?

·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day-half of the number doctors recommend.

·Step：We touch our faces around 3,000 times a day-often inviting germs（病菌）to enter our mouth, nose, and eyes.Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

·Finding：Seniors are not fighting germs as well as they should.

·Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out about     American seniors?

A. Most of then have good habits.

B. About one third of them brush their teeth only once a day

C. All of then are fighting germs better than expected .

D. Nearly 30%of then bathe three days a week .

2.Doctors suggest that people should wash their hands　　　　　　　 .

A. eight times a day　　　　 B. three times a day

C. four times a day　　　　 D. twice a day

3.Which of the following is true according to the text ?

A. We　 should　 keep from touching our faces .

B. There are less than 300 types of bacteria in the mouth .

C．We should wash our hands before touching a door handle .

D. A kitchen sponge can carry more germs than a toilet .

4.The text probably comes from 　　　　　　　　 .

A. a guide book　　 B. an official document

C. a book review　 D.a popular magazine

高二英语阅读理解中等难度题查看答案及解析

The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1. How many times did you brush your teeth yesterday?

Finding: A full 3% of seniors brush their teeth only once a day

Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes at least twice a day.

2. How many times did you wash your hands or bathe yesterday?

Finding: Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.

Step: We touch our faces around 3,000 times a day—often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most importantly, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

Finding: Seniors are not fighting germs as well as they should.

Step: Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out about American seniors?

A. Most of them have good habits.

B. Nearly 30% of them bathe three days a week.

C. All of them are fighting germs better than expected.

D. About one third of them brush their teeth only once a day.

2.Doctors suggest that people should wash their hands ________.

A. twice a day　　 B. eight times a day　　 C. four times a day　　 D. three times a day

3.Which of the following is true according to the text?

A. We should keep from touching our faces.

B. A kitchen sponge can carry more germs than a toilet.

C. There are less than 300 types of bacteria in the mouth

D. We should wash our hands before touching a door handle

4.The text probably comes from ________.

A. a popular magazine　　 B. a book review

C. a guide book　　 D. an official document

高二英语阅读理解中等难度题查看答案及解析

The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1. How many times did you brush your teeth yesterday?

Finding: A full 33% of seniors brush their teeth only once a day.

Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.

2. How many times did you wash your hands or bathe yesterday?

Finding: Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day---half of the number which doctors recommend.

Step: We touch our faces around 3,000 times a day-often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.

3. How often do you think about fighting germs?

Finding: Seniors are not fighting germs as well as they should.

Step: Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

1.What is found out about American seniors?

A. About one third of them brush their teeth only once a day.

B. Most of them have good habits.

C. Nearly 30% of them bathe three days a week.

D. All of them are fighting germs better than expected.

2.Doctors suggest that people should wash their hands 　　　　　　 .

A. eight times a day　　 B. three times a day

C. four times a day　　 D. twice a day

3.Which of the following is true according to the text?

A. We should keep from touching our faces.

B. There are less than 300 types of bacteria in the mouth.

C. We should wash our hands before touching a door handle.

D. A kitchen sponge can carry more germs than a toilet.

4.The text probably comes from 　　　　　 .

A. a guide book　　 B. a book review

C. a popular magazine　　 D. an official document （文件）

高二英语阅读理解中等难度题查看答案及解析

The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

1. What is found out about American seniors?

A. Most of then have good habits.

B. Nearly 30% of them bathe three days a week.

C. All of them are fighting germs better than expected.

D. About one third of them brush their teeth only once a day.

2. Doctors suggest that people should wash their hands­­­­­­­­­­­ ________.　　　　　　

A. twice a day　　　　　　　　　　　　　 　 B. three times a day

C. four times a day　　　　　　　　　　　　 D. eight times a day

3. Which of the following is true according to the text?

A. We should keep from touching our faces.

B. There are less than 300 types of bacteria in the mouth.

C. A kitchen sponge can carry more germs than a toilet.

D. We should wash our hands before touching a door handle.

4.The text probably comes from ________.

A. a guide book　　　　　　　　　　　　　　 B. a popular magazine

C. a book review　　　　　　　　　　　　　 D. an official document

高二英语阅读理解中等难度题查看答案及解析

The most successful people all have certain habits in their daily routines. These habits help contribute to their success. Forming a new good habit can be a struggle, but it is well worth the effort. 1.

Set your goal. Before you can begin to work on your new habit, figure out exactly what you hope to accomplish. 2. Make sure that your goal is specific, measurable and realistic to increase your chances of success.

3. Choosing the habits that are most likely to help you achieve your goal is important. After you have set your goal and worked out all the specifics of achieving that goal, identify a habit that is part of achieving that goal. Consider what good habit would help you accomplish that goal.

Consider your motivation. Once you have identified your goal and the new habit you need to accomplish this goal, take some time to consider your motivation. 4. Good motivation can be the difference between success and failure in terms of forming a new habit. So take your time to consider your motivation.

Give yourself time. Forming a new habit can take a long time. Some people can form a new habit in as little as a few weeks, while other people will take several months. As you work to form your new habit, just keep in mind that it may be a while before it comes true. 5.

A. Identify ways to achieve goals.

B. Find the habit you want to form.

C. Good habits are sure to make you a success.

D. Here are the four steps you can follow to form good habits.

E. It is worthwhile to consider your goal.

F. Try to be patient with yourself as you form your new habit.

G. Your motivation is the reason you want to form this new habit.

高二英语七选五中等难度题查看答案及解析

Have you ever wondered why successful people are so successful? Habits play an essential role in shaping our lives. We all know that bad habits can be harmful to your mental and physical well-being. 1. Good habits, on the other hand, can help you rise above others and be at your best. So, what are the common habits of successful persons that set them apart from the rest of us?

2. Most successful figures spend half an hour or more on newspapers, magazines and other books on a daily basis. Most of them have a preference for non-fiction piece that include history, self-help books, and biographies.

Getting up early. The majority of successful people rise approximately 3 hours before their actual workday starts. It gives them adequate time to get additional things done, which may include completing side projects, working out, or just planning ahead. 3.

Working out and staying in shape. We all know the benefits of a healthy lifestyle especially working out and staying physically fit. 4. Clearing your mind and challenging yourself physically with a tough workout daily helps you stay ready for the daily challenges of a business. To sum it up, a strong body carries a strong mind.

Working on communication skills. Communication plays a key role in building constructive interpersonal relationships on a personal as well as on a professional level. 5. However, if you are unable to convey the right information and message in a timely manner, you are less likely to achieve your goals. As with other skills, it is vital to continuously work on improving communication to help you stay more efficient while communicating with anyone on any level.

A. Applying technology.

B. Keeping reading as a habit.

C. After all, the early bird catches the worm.

D. Developing a healthy lifestyle is demanding.

E. Working with data, facts, and figures is important.

F. Successful people require mental and physical fitness.

G. They can block your road to achievement and success.

高二英语七选五困难题查看答案及解析