A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式,方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
1.How many tips are mentioned in the passage?
A. Two. B. Three. C. Four. D. Five.
2.What is the author’s attitude(态度)toward snacks?
A. Snacks shouldn’t be eaten.
B. Healthy snacks can be accepted.
C. Kids can only have snacks at home.
D. It’s not necessary to have snacks at home.
3.What does the underlined phrase “the right message” mean?
A. Being a good cook. B. Healthy eating
C. Eating fast food. D. Cooking at home.
4.According to Tip Four, what should parents do if kids refuse to eat healthy food?
A. Explain how healthy it is. B. Try cooking it in a different way.
C. Never cook the same food. D. Ask kids to get used to its taste.
5.Why should parents get kids included when they make the decision about food?
A. To let kids eat anything they like.
B. To help kids become a wonderful cook.
C. To help kids make good choices by themselves.
D. To set a good example of eating healthy food.
八年级英语阅读单选中等难度题
A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式,方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
1.How many tips are mentioned in the passage?
A. Two. B. Three. C. Four. D. Five.
2.What is the author’s attitude(态度)toward snacks?
A. Snacks shouldn’t be eaten.
B. Healthy snacks can be accepted.
C. Kids can only have snacks at home.
D. It’s not necessary to have snacks at home.
3.What does the underlined phrase “the right message” mean?
A. Being a good cook. B. Healthy eating
C. Eating fast food. D. Cooking at home.
4.According to Tip Four, what should parents do if kids refuse to eat healthy food?
A. Explain how healthy it is. B. Try cooking it in a different way.
C. Never cook the same food. D. Ask kids to get used to its taste.
5.Why should parents get kids included when they make the decision about food?
A. To let kids eat anything they like.
B. To help kids become a wonderful cook.
C. To help kids make good choices by themselves.
D. To set a good example of eating healthy food.
八年级英语阅读单选中等难度题查看答案及解析
Do you know how to be a healthy kid? Here are some rules you should follow.
Keep a balance diet | Eat different food, especially fruit and vegetables. You may have your favorite food, but you'd better eat something different. If you eat different food, you will probably get more nutrients(营养物质) your body needs. |
Drink water and milk. | Drink water and milk as often as possible. When you're really thirsty, cold water is the No.1 choice. Milk is a great drink that can give you more calcium(钙) your body needs to grow strong bones. |
Listen to your body. | How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and will make you fat. |
Limit screen time. | Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day. |
Be active. | One thing you'd like to do, as a kid, is to find out which activity you like best. Find ways to be active every day. |
Follow these rules and you can be a healthy kid.
1.You should eat different food especially__________.
A.meat B.hamburgers C.sweets D.fruit and vegetables
2.Which kind of drinks can give you more calcium?
A.Juice. B.Milk C.Cold water. D.Tea.
3.According to the passage, you should follow __________ rules if you want to be healthy.
A.five B.nine C.fifteen D.thirteen
4.It's good for you to watch TV___________ a day.
A.more than two hours B.less than two hours
C.two to five hours D.more than three hours
5.Which of the following is true according to this passage?
A.When you're eating, you don't have to notice how your body feels.
B.You can eat your favorite food as much as possible.
C.You can watch TV as long as you like to get more information.
D.We should try to live in an active way in our life.
八年级英语阅读单选中等难度题查看答案及解析
How to be a healthy kid
Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.
Second,drink water and milk as often as possible .When you are really thirsty, cold water is the first choice.
Milk is a great drink that cangive you more calcium your body needs to grow strong bones.
Third,”listen” to your body .How do you feel when you are full?When you are eating ,notice how your body feels when your stomach feels comfortable ,eating too much will not make you feel comforbable and will make you fat.
Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can't watch TV for more than two hours a day.
Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1. to be a healthy kid. | First | ·Eat different food , 2. fruit and vegetables . ·Eat something different . |
Second | · 【小题3 much water and milk everyday is important. ·Cold water is the first 3. when you are really thirsty. | |
Third | ·When you are full , your body and 4. will tell you . ·Eating too much can make your body 5. . | |
Fourth | ·Limit screen time and exercise 6. . | |
Fifth | ·You should be 7. . ·To know which is your 8. activity. | |
Conclusion | Following these rules can make you 9.. | |
八年级英语单词拼写简单题查看答案及解析
You are really smart about your ________ so you are ________ healthy as a sports man.
A. health; so B. healthy; as C. health; as
八年级英语单项填空中等难度题查看答案及解析
Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (营养物质) your body needs.
Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.
1.Which kind of drinks can give you more calcium?
Milk B. Tea C. Juice D. Cold water
2.You shouldn’t watch TV for ________ a day.
A. more than two hours B. less than two hours
C. more than three hours D. four hours
3.You should eat different food especially ______________.
A. fish B. meat C. sweets D. fruits and vegetables
4.According to the passage, you should follow __________ rules if you want to be healthy.
A. four B. five C. nine D. fifth
5.According to the passage, which of the following sentences is not true?
A. When you are eating, you have to notice how your body feels
B. You can eat your favorite food, but you’d better eat something different
C. You can watch TV for a long time.
D. We should try to live in an active way in our life.
八年级英语阅读理解困难题查看答案及解析
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different, if you eat different foods, you will probably get more nutrients(营养物质) your body needs.
Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium(钙)your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit(限制) screen times. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise, such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
根据短文内容, 选择最佳答案, 并在答题卡上按要求作答。
1.You should eat different foods especially _________.
A. meat B. junk food C. hamburgers D. fruit and vegetable
2.Which kind of drinks can give you more calcium?
A. Milk. B. Juice. C. Cold water. D. Cola.
3.According to the passage, you should follow _________ rules if you want to be healthy.
A. three B. four C. five D. six
4.Which of the following isNOT True?
A. We should try to live in an active way in our life.
B. You can eat your favourite food as much as possible.
C. When you’re eating, you don’t have to notice how your body feels.
D. Don’t limit screen times.
5.Which is the best title of the passage?
A. How to be active
B. How to make yourself important
C. How to make your parents healthy
D. How to be a healthy kid
八年级英语阅读理解中等难度题查看答案及解析
Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.
Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the best.
Third, “listen” to your body. How do you feel when you are full? When you are eating, feel how your body feels. When your stomach (胃) feels full, eating too much will not make you feel comfortable and will make you fat.
Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1.There are ______ rules in the text.
A.three B.four C.five D.six
2.It is best to have ______ when you are thirsty.
A.milk B.ice cream C.fruit D.water
3.The text says you’d better spend ______ watching TV every day.
A.more than 2 hours B.less than 2 hours C.over 3 hours D.about 3 hours
4.______ can make you fat.
A.Having fruit and vegetables B.Eating too much
C.Drinking cold water D.Taking more exercise
八年级英语阅读单选中等难度题查看答案及解析
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you’d better eat something different, if you eat different foods, you will probably get more nutrients(营养物质 ) your body needs.
Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the No One choice(选择). Milk is a great drink that can give you more calcium(钙)your body needs to grow strong bones(骨头).
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach(胃) feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit(限制)screen time. Screen time is the time you watch TV, DVDs and videos,or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You cant watch TV for more than two hours a day.
Fifth,be active(积极的). One thing you’d like to do as a kid is to find out which activity
you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1.You should eat different foods especially
A.meat B.junk food C.hamburgers D.fruit and vegetables
2.Which kind of drinks can give you more calcium?
A.Milk B.Juice C.Cold water D.Cola
3.According to the passage, you should follow rules if you want to be healthy.
A.three B.four C.five D.SiX
4.According to the passage,which of the following is TRUE?
A.When you’re eating, you don’t have to notice how your body feels.
B.You can eat more your favorite food
C.You can watch TV whenever you like to get more information.
D.We should try to live in an active way in our life
5.Which is the best title for the passage?
A.How to make yourself important B.How to be a healthy kid
C.How to be a popular kid D.How to make your parents healthy
八年级英语阅读单选中等难度题查看答案及解析
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules for you.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you’d better eat something different.
Second, drink water and milk as often as possible. When you’re really thirsty(口渴), cold water is the No. 1 choice. Milk is a great drink that can give you more calcium(钙) when your body needs to grow strong bones(骨头).
Third, listen to your body. When you are eating, notice how your body feels. Eating too much will not make you feel well and make you fat.
Fourth, limit(限制) screen time. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do as a kid is to find which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1.There are ________ rules for you to keep healthy.
A.2 B.3 C.4 D.5
2.If you eat too much, you’ll ________.
A.feel hungry B.feel sick and get fat C.feel thirsty D.eat more
3.If you find your favorite activity, you should ________.
A.give it up B.do more exercises C.be active in it D.watch it more
八年级英语阅读单选中等难度题查看答案及解析
阅读下文并回答问题。
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients(营养物质)your body needs.
Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. One choice(选择). Milk is a great drink that can give you more calcium(钙)your body needs to grow strong bones(骨头).
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach(胃)feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit(限制)screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Fifth, be active(积极的). One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1.How many rules did the passage list out(列出)?
__________________________________________________________.
2.Why does the writer think milk is good for us?
___________________________________________________________.
3.According to the passage, how many hours can you watch TV ?
___________________________________________________________.
4.将划线句子翻译为汉语。
___________________________________________________________.
5.What is the best title for the passage?
___________________________________________________________.
八年级英语多任务混合问题中等难度题查看答案及解析