—I hear that Amy is trying to lose weight by taking weight-loss pills.
—In my opinion, looking good is important, but , staying healthy is far more important.
A.after all B.in all C.at all D.above all
高一英语单项填空中等难度题
—I hear that Amy is trying to lose weight by taking weight-loss pills.
—In my opinion, looking good is important, but , staying healthy is far more important.
A.after all B.in all C.at all D.above all
高一英语单项填空中等难度题查看答案及解析
If you like texting and are trying to lose weight, a new study found that using texting to track(追踪) diet and exercise habits may help you lose weight.
Previous research has shown that keeping food and exercise diaries improves the likelihood of success when you are trying to lose weight. Using a computer or a pen and paper to record information, however, can be a burden and cause some people to give up.
Duke University researchers said using text messages to track eating and exercise habits can save time, and increase the chances that people will stick with their weight-loss rules.
The study included 26 obese women with an average age of 38. The women used daily texting as part of their weight-loss program. The text messages focused on tracking personalized goals, such as avoiding sugary drinks or walking 10,000 steps a day. Messages also provided brief feedback (回复) and tips.
Every morning, the women received a text from an automated(自动的)system that said, “Please text yesterday’s personal information of steps you walked and how many sugary drinks you had.” Based on the women's responses to the text message, the system sent another text with personalized feedback and tips.
After six months, the women who used daily texting lost an average of nearly 3 pounds, while another group of women who used traditional methods to keep food and exercise diaries gained an average of 2.5 pounds, according to the study, which was published in the Journal of Medical Internet Research.
“Text messaging has become popular and may be an effective method to simplify tracking of diet and exercise behavior,” Dori Steinberg, who was responsible for this research, said.
Steinberg said, "Text messaging offers several advantages compared to other self-monitoring methods. Unlike web-based diet and exercise diaries, data in a text message can be entered quickly on nearly all cellphone platforms so it is very convenient to receive feedback. Besides, because of the limited number of words used in text messages, it saves time.”
1.According to the study, traditional methods _________.
A. are easier for people to lose weight
B. may cause people to give up losing weight
C. provide brief feedback and tips
D. are easy to track diet and exercise behavior
2.Which is NOT true about text messaging according to Steinberg?
A. It saves time.
B. It saves money.
C. It can be entered quickly.
D. It is easy to receive feedback.
3.What’s the best title for the text?
A. Texting helps keep healthy
B. Texting saves time and money
C. Texting can help you lose weight
D. Texting provides brief feedback and tips
4.What’s Dori Steinberg’s attitude towards text messaging?
A. Unknown. B. Negative.
C. Positive. D. Unconcerned.
高一英语阅读理解中等难度题查看答案及解析
If you like texting and are trying to lose weight, a new study found that using texting to track diet and exercise habits may help you lose weight.
Previous research has shown that keeping food and exercise diaries improves the likelihood of success when you are trying to lose weight. Using a computer or a pen and paper to record information, however, can be a burden and cause some people to give up.
Duke University researchers said using text messages to track eating and exercise habits can save time, and increase the chances that people will stick with their weight-loss rules.
The study included 26 obese women with an average age of 38. The women used daily texting as part of their weight-loss program. The text messages focused on tracking personalized goals, such as avoiding sugary drinks or walking 10,000 steps a day. Messages also provided brief feedback (回复) and tips.
Every morning, the women received a text from an automated system that said, “Please text yesterday’s personal information of steps you walked and how many sugary drinks you had.” Based on the women's responses to the text message, the system sent another text with personalized feedback and tips.
After six months, the women who used daily texting lost an average of nearly 3 pounds, while another group of women who used traditional methods to keep food and exercise diaries gained an average of 2.5 pounds, according to the study, which was published in the Journal of Medical Internet Research.
“Text messaging has become popular and may be an effective method to simplify tracking of diet and exercise behavior,” Dori Steinberg, who was responsible for this research, said.
Steinberg said, "Text messaging offers several advantages compared to other self-monitoring methods. Unlike web-based diet and exercise diaries, data in a text message can be entered quickly on nearly all cellphone platforms so it is very convenient to receive feedback. Besides, because of the limited number of words used in text messages, it saves time.”
1.According to the study, traditional methods _________.
A. are easier for people to lose weight
B. may cause people to give up losing weight
C. provide brief feedback and tips
D. are easy to track diet and exercise behavior
2.Which is NOT true about text messaging according to Steinberg?
A. It saves time.
B. It saves money.
C. It can be entered quickly.
D. It is easy to receive feedback.
3.What’s the best title for the text?
A. Texting helps keep healthy
B. Texting saves time and money
C. Texting can help you lose weight
D. Texting provides brief feedback and tips
4.What’s Dori Steinberg’s attitude towards text messaging?
A. Unknown. B. Negative.
C. Positive. D. Unconcerned.
高一英语阅读理解中等难度题查看答案及解析
The best thing to do is to limit yourself to 1,000 calories a day to try to _____
A.lose weight B.lose your weight
C.lose weights D.lose the weight
高一英语单项填空中等难度题查看答案及解析
My younger cousin is now on ______ diet. She is trying to lose ________weight.
A./; / | B.a ; / | C.the; a | D.the; the |
高一英语单项填空简单题查看答案及解析
He is so fat that he has decided to______.
A.lose weight | B.lose his weight | C.put on weight | D.put on his weight |
高一英语单项填空简单题查看答案及解析
In addition to keeping on taking ________ exercise, Alan is also going on ____ diet to lose weight.
A. an; a B. an; / C. /; / D. /; a
高一英语单项填空简单题查看答案及解析
To lose weight , Jane is considering _______ the weight-loss pills . She prefers to do that rather than _____ some exercise every day .
A. taking , take B. taking , takes C. take , taking D. to take , take
高一英语单项填空中等难度题查看答案及解析
You may think that choosing to lose weight requires a lot of effort and pain.
The truth is, you can lose weight, feel healthier, and look amazing, all by doing small things every day. 1. When you’re ready to lose a few pounds, check out these five small everyday things you can do.
2.
Believe it or not, the diameter of your dinner plate can have a dramatic impact on how much food you eat at any time of the day. The bigger your plate, the more you can fit on it, and the more you put into your body.
Use a Food Diary or App
It’s so easy to sit at your desk or on the couch eating up an entire bag of potato chips, or a full packet of cookies.3.
If you keep a food diary or app outlining what you eat, how much of it, and how many calories it has, you may be more inclined to control your food intake.
Drink More Water
4.Your body needs more water than you’re probably giving it, and you may be reading the signs all wrong. Keep a water bottle on hand, drinking water throughout the day. By doing so, you can control your appetite while also making sure your body is not lack of water.
Exercise More
It seems like a given – you exercise, you lose weight. However, it’s not only those 10-mile runs that make all the difference. 5. For instance, park further away at the grocery store, take the steps instead of the elevator and jog on the spot during TV ad breaks of your favorite show.
A.Use Smaller Dishes
B.Control your food intake.
C.You have to make plans for exercise.
D.All too often, we mistake thirst for hunger.
E.Many small changes can make a significant difference.
F.Exercise doesn’t have to be something you have to think about to do, and it can be fun.
G.However, if you knew how many calories were in them, you may decide to change your mind.
高一英语七选五中等难度题查看答案及解析
I’m trying to lose weight because I _______ my figure.
A.am proud of B.am ashamed of
C.am dying for D.am happy with
高一英语单项填空简单题查看答案及解析