Improving your lifestyle can seem like an una...

Improving your lifestyle can seem like an unachievable goal. Changing everything about your life all at once is probably not realistic, but there are lots of small changes you can make to enjoy your life more. 1.. Before you know it, you’ll have the lifestyle you’ve always wanted!

Eat healthy. You may be flooded by all of the appealing diets, but eating healthy is really not all that complicated Try a variety of fruits, vegetables, and healthy fats. Avoid salty foods, added sugar, and fatty foods as much as possible. 2.. Fruits and vegetables are thought to increase feelings of positivity, while fats and sugars are linked to feelings of depression.

Exercise. 3.. Try to include at least 150 minutes of walking or 75 minutes of running or dancing into your weekly schedule. In addition to improving your physical health, regular exercise can also decrease symptoms of depression. Staying active is much easier if you find an activity that you enjoy. Try several new sports or exercise classes until you find something you really want to do. Having an exercise friend can also help keep you on track.

4.. If you are overweight, there are a few really easy things you can do to lose a few pounds, which can add up to major health benefits. Try keeping healthy snacks like fruits and vegetables in your house for those times when you get the urge to eat between meals. You should also try to be aware of your motivations for eating. 5. like going for a walk.

A. Take simple steps to lose weight

B. Stick to a healthy diet for losing weight

C. Start small by making one or two changes at a time

D. Your diet can also have an effect on your mental health

E. Regular exercise is an important component of a healthy lifestyle

F. If you eat because you’re sad, try finding other ways of handling the feeling

G. Although eating out with your friends costs you much, it is completely for exercise

高二英语七选五中等难度题查看答案及解析

_____ your attention focused on practicing, and you can reach your goal of becoming an excellent pianist.

A．Keep             B．Keeping           C．To keep           D．If you keep

高二英语单项填空中等难度题查看答案及解析

How the iron of tomorrow (the first Self Cleaning Iron) can change your lifestyle today?

General Electric introduces the iron of tomorrow. The iron can clean itself every time you empty it. How? With a push of a magic blue button.

The magic blue button

The first thing you’ll notice that’s different about this iron is the blue button on the side. It’s marked “Self Clean”. Push this blue button, and you can wash out loose mineral deposits(沉淀物) that remain and block up inside. Push this button, and you’ve made life a lot easier.

Less chance of brown spots

Sure, the Self Cleaning Iron is going to cut down on brown spots (those ugly spots that happen on nice, cleanly pressed clothes) because a Self Cleaning Iron becomes clean quickly each time you press that magic blue button.

Steam better longer

Common sense tells you that if you’ve got an iron that blocks less often it has to stay younger for a long, period of time. In other words, it steams better longer. That’s another joy of owning General Electric’s Self Cleaning Iron.

What does it mean to you

Today you are doing so much more than just running a house and running after the kids. You’re working. You’re going to school. It’s all part of your lifestyle. The iron can change that lifestyle by giving you less trouble before you iron. If we can make it easier for you to be a better wife, a better mother, a better homemaker, we want to. The new Self Cleaning Iron is another one of Home-Makers from General Electric.

1.This passage is mainly about __________.

A. an introduction to the General Electric

B. an operating instruction of the Self Cleaning Iron

C. an advertisement of the Self Cleaning Iron

D. a description of the change of lifestyle

2.This iron can clean itself by __________.

A. emptying itself                                       B. washing out mineral deposits

C. blocking up mineral deposits           D. giving off more steam

3.According to the passage, what is most likely to attract the customers?

A. It is made by General Electric.

B. The iron will not produce mineral deposits.

C. Their clothes will be cleaned at the same time.

D. There will be fewer brown spots on pressed clothes.

4.The Self Cleaning Iron can help change your lifestyle because __________.

A. you can run your house better          B. you don’t have to run after the kids

C. you can use it while you are working  D. we want you to be a better house maker

高二英语阅读理解中等难度题查看答案及解析

No one likes being disorganized. Acquiring organizational skill is a worthwhile goal. Then how can you become an organized person?1.

Keep a to-do list

Notebooks are good tools for managing your time. Organized people do not keep things in head.2. Write the to-do list on a whiteboard and keep it somewhere you can see it. Cross out items as you complete them so you feel productive and motivated to solve more items on the list.

Never put things off

Procrastination(拖延) is typical of those who are irresponsible and careless. Organized people do everything on time.3. They would rather stay up late and do what they are supposed to do. That’s not an easy task to do yet it is worth it for sure!

4.

Organized people will always know what is most important and act accordingly .So do not waste　 your time trying to do 100 things ,Spend your time and energy on something that is really worth it . Smaller things can wait .The things that are necessary should always be done .

5. But once you’ve got the hang of them, life will become much easier for you. Wait for what? Get off the fence and try to get started!

A. Focus on something that counts .

B. They do not want to put things off .

C. Divide the things into different parts.

D. Developing organizational skills can take time .

E. In a word ,organizational skills can better many aspects of your life .

F. The following things organized people always do will help you a lot .

G. Instead , they keep a list of things to do and then check them off once they get done .

高二英语七选五中等难度题查看答案及解析

Neighbors play an important role in our lives. Their lifestyle, friends, and social habits can have a strong influence on our lives. So it’s a good idea to get along well with neighbors and build a better relationship that will last for many years to come. But how should you get along with your neighbors?

When you hear of a special need you can meet, do it, such as sitting with a sick child while your neighbor goes to work or taking an elderly parent to a doctor’s appointment when their car won’t start.

If you hear that someone close by is ill, has had an accident, or is out of work, give him a hot meal or a fresh dessert. Your kindness will add a special feeling during a difficult time. If your neighbor is cutting down a tree or building a doghouse, offer helping hands to him/her. There is no better way to build relationship. Besides, you never know when the favor might be returned.

Exchange holiday cards, gifts or traditions. Invite your neighbors over for a cup of coffee or lunch. A backyard barbecue can be a great way to share food and fun. If they’ve watched your kids grow up or been concerned about your family events, they may want to share these special events.

Plan a party. Invite all your neighbors to your party. Planning and carrying out the activity helps everyone to know and understand each other.

Your neighbors are like your family in many ways since you have to live with them, or near them, for a long time. Appreciate their strong points and ignore weak points, and everyone will get along well.

1.According to the passage, to build a good relationship with your neighbors, you should_____.

A. do housework for them when they are sick.

B. try to give them a helping hand.

C. give them a good job if they’re out of work.

D. lend them money when their parents are ill.

2.What does the passage mainly talk about?

A. Tips on how to form a healthy lifestyle.

B. The best way to form good habits.

C. The importance of being helpful.

D. Tips on how to get along with your neighbors.

3.The purpose of the first paragraph is to_____.

A. introduce how you can get along well with your friends.

B. show how to make friends with your new neighbors.

C. explain the importance of getting along well with your neighbors.

D. list the advantages of building strong family relationships.

4.In the writer’s opinion, which one is the right thing you should do?

A. Invite your neighbors to take part in your family activities.

B. Always share your food with your neighbors.

C. Ask your neighbors for help whenever you’re in trouble.

D. Help your neighbors make improvements on their weak points.

高二英语阅读理解中等难度题查看答案及解析

The big secret in life is that there is no big secret. __________ your goal, you can get there if you’re willing to work.

高二英语单项填空中等难度题查看答案及解析

If you like bicycling as much as you like playing ball and can’t seem to decide between the two sports, you may want to consider cycle ball—a fun sport that adopts the key attributes from both activities and transforms it into a totally new game..

Also known as red ball, the game was invented in 1893 by German laborers who wished to play polo(马球), but could not afford horses. While the sport has not caught on in North America, it is very fashionable in Europe and even Japan.

Played in an indoor court, cycle ball is similar to soccer in many ways—the aim is to score as many goals as possible, and only the goalkeeper is allowed to touch the ball.

The one big difference? Use of legs is forbidden. Instead, players have to guide the ball across the court, using the front wheels of their bicycles or with their heads. In fact, if a player even touches the floor with his feet during the 14-minute game, it is considered a foul(犯规) and the opposing team gets a free kick.

While the game was initially(最初) played with normal bikes, things are a little different now. The seats of these specialized bikes are positioned over the back tire and they sport a single fixed gear, making it easier for the rider to control the constant back and forth movement required for the game. The handlebars(车把) also point straight up so that the competitors can sit upright while playing and they are about twice the weight of normal bikes, which helps with the stability.

While cycle ball may sound a little strange, it is a fast-paced sport that requires much training, skill, and, is also really fun to watch.

1.What does the passage mainly talk about?

A．The origin and development of soccer

B．The differences between cycle ball and soccer.

C．The most popular sports game in the world.

D．A new and fun sports game—cycle ball

2.What does the underlined phrase “caught on” in Paragraph 2 probably mean?

A．turned up         B．hung up           C．come about        D．become popular

3.What can we know about cycle ball?

A．It is a fast-paced game played in an indoor court

B．It was invented in 1893 by poor British people.

C．It is another name of soccer played by many people.

D．It is a strange game played with normal bikes.

4.It can be known from the passage that __________.

A．every player who is playing cycle ball is allowed to touch the ball.

B．the aim of playing cycle ball is to score as many goals as possible.

C．if a player touches the floor with his feet, the opposing team will win

D．heads are not allowed to be used to guide the ball across the court.

5.Which of the following is TRUE according to the text?

A．Cycle ball is popular both in Japan and other Asian countries.

B．The cycle ball game is popular all over the world.

C．A cycle ball game takes 14 minutes.

D．Cycle ball has to be played with heads, legs or the front wheels.

高二英语阅读理解中等难度题查看答案及解析

Tricks to Remember Words

Memorizing new vocabulary can seem like a difficult task at first, but if you use some strategies you will find your vocabulary expanding rapidly.

Break It Down

One key to memorization success is to attempt a manageable workload. One to five words is a manageable load that will enable you to be successful in remembering them for the long term. 1.

Make Associations

One way to remember words and their definitions is to remember an association that you have with that word. 2.You can make an association web by writing the word in the middle of a piece of paper and mapping out everything you associate with that word.

Write Sentences and Stories

Context is a large part of understanding and remembering definitions. While you may attempt to contextualize a word for yourself by making associations, it can also be useful to write the word in a sentence. 3.If you are learning many words at a time, writing a story with all of the words can be a fun and entertaining strategy for retaining knowledge.

Use Flashcards

Flashcards are a tried and true method of aiding memory. Rather than buying premade vocabulary flashcard, make your own with index cards(索引卡). 4. Besides, when you make your own flashcards, you can personalize them according to your needs by drawing a picture on one side or writing the word in a sentence to help yourself remember the context.

Practice

5. Pick at least one new word a day to use in your everyday conversations. You might be able to fit your new words into e-mails and correspondence as well. The more you use the words, the better you will know them.

.

A.Create more situations.

B.Quiz yourself on the words.

C.It can save money and aid your memory.

D.If the word has multiple definitions, write it in several different sentences.

E.The association may be an image, a person you know or a song with that word in it.

F.When you learn a new word, the best way is to use the word in context immediately.

G.If you have a long list of words to memorize, break the list down so that you can learn some each day

高二英语七选五中等难度题查看答案及解析

These days, it seems like everything is going digital. You can find almost everything on the Internet.

Many people find this way of life more convenient, because they can complete their daily chores（琐事） from the comfort of their own home.

Firstly, online shopping can be far less stressful than hitting the high street shops. There are no huge crowds of people or boring long queues. With online shopping, it’s just you and your computer. It’s like you have the whole shop to yourself! Secondly, online stores don’t have opening and closing times. This is perfect for anyone with a busy schedule. If you want to, you can even place an online shopping order at three o’clock in the morning!

In the busy modern world, there are clearly many advantages to online shopping. However, in my experience, there are also several cons… With online shopping, you can’t try before you buy, and that’s a definite disadvantage for me. Often, when my new clothes arrive, I find they don’t fit very well. It’s always annoying when a dress is a little too big, or when sleeves are too short… Sometimes, the clothes are not what I was expecting. A piece of clothing might look great in photos online, but quite different in real life.

In these cases, you want to return the item, but here lies the biggest problem with online shopping. You have to pay for your order’s delivery, and for an item to be returned to the warehouse! These charges are often very expensive, which suddenly make online shopping seem a little less convenient… That’s why I don’t choose to shop online very frequently. For now, I will continue to find the time for a trip to a real shop, where I know exactly what I’m buying!

1.What’s the main idea of the third paragraph?

A. The differences among online stores.

B. The methods of online shopping.

C. The opening time of online stores.

D. The advantages of online shopping.

2.Which word can replace the underlined word“cons”in the fourth paragraph?

A. Comparisons.　　 B. Concentration.

C. Disadvantages.　　 D. Disagreements.

3.According to the author, what is the biggest problem with online shopping?

A. The waste of time and electricity.

B. The expensive charges for the returned item.

C. The disadvantages of not trying before you buy.

D. The lost experience of walking in a real shop.

4.What’s the author’s attitude towards online shopping?

A. Disapproval.　　 B. Doubtful.

C. Curious.　　 D. Favorable.

高二英语阅读理解中等难度题查看答案及解析

Tricks to Remember Words

Memorizing new vocabulary can seem like a difficult task at first, but if you use some strategies you will find your vocabulary expanding rapidly.

Break It Down

One key to memorization success is to attempt a manageable workload. One to five words is a manageable load that will enable you to be successful in remembering them for the long term. 1.

Make Associations

One way to remember words and their definitions is to remember an association that you have with that word. 2.You can make an association web by writing the word in the middle of a piece of paper and mapping out everything you associate with that word.

Write Sentences and Stories

Context is a large part of understanding and remembering definitions. While you may attempt to contextualize a word for yourself by making associations, it can also be useful to write the word in a sentence. 3.If you are learning many words at a time, writing a story with all of the words can be a fun and entertaining strategy for retaining knowledge.

Use Flashcards

Flashcards are a tried and true method of aiding memory. Rather than buying premade vocabulary flashcard, make your own with index cards(索引卡). 4. Besides, when you make your own flashcards, you can personalize them according to your needs by drawing a picture on one side or writing the word in a sentence to help yourself remember the context.

Practice

5. Pick at least one new word a day to use in your everyday conversations. You might be able to fit your new words into e-mails and correspondence as well. The more you use the words, the better you will know them.

A. Create more situations.

B. Quiz yourself on the words.

C. It can save money and aid your memory.

D. If the word has multiple definitions, write it in several different sentences.

E. The association may be an image, a person you know or a song with that word init.

F. When you learn a new word, the best way is to use the word in context immediately.

G. If you have a long list of words to memorize, break the list down so that you can learn some each day.

高二英语七选五中等难度题查看答案及解析