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“First wealth(财富)is health.” Many people care about their health.How to keep healthy？Different people may give different answers to this question.But it is necessary to take some exercise every day.
Mr.Fang tries to exercise every day.He can't exercise in the morning because he must get to work at seven o'clock.But he runs every evening.He walks a lot，too.He walks to school every day，and after school he plays different sports with his friends.Mr.Fang goes to a yoga(瑜伽)class on Tuesday afternoon and Thursday morning.He hardly ever falls ill.Here are some of his exercise rules：
No.1：Always wear comfortable clothes so that you can feel comfortable and relaxed when you are exercising.
No.2：To get your body ready，always do some simple warmingup exercise first.
No.3：Never try to do too much exercise too soon.Take it nice and easy.
No.4：You need to rest a little after exercising.Don't forget to relax completely for about five minutes when you finish your work.
No.5：Stop quickly if you feel bad.And this is a very important rule.
1.Maybe Mr.Fang is a ________．
A.doctor B.teacher C.bank clerk D.policeman
2.Mr.Fang goes to yoga classes ________．
A.once a week B.twice a week C.once a day D.twice a day
3.The underlined word “comfortable” means “________” in Chinese.
A.舒适的 B.单薄的 C.极好的 D.干净的
4.From the passage we know that ________．
A.if you exercise，you must do it once a day B.you can't stop quickly when you feel bad
C.before you exercise，you must eat something D.you must relax after you finish exercising
八年级英语阅读单选困难题查看答案及解析
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Health is very important to us. Many people think we don’t need to care about our health when we are young. They think we only need to care about it when we are old. This kind of opinion is not right. You may be young and not have any health problems now, but you should care about your health from now on. Here is some advice for you to keep healthy. If you always do the following things, you are going to be healthy.
Try to drink lots of water every day. Doctors say that we should drink enough water every day. It can make you stay away from illnesses.
Remember to exercise every day. Doing exercise can keep you healthy and make you strong. It is also a good way to make you relaxed when you are stressed out.
Eat healthy food. This is one of the best ways for you to keep healthy. Please stop eating junk food and try to have a balanced diet from now on.
（ ）is also very important. Not getting enough sleep at night is bad for your health. Go to bed early and sleep eight or nine hours each night.
回答问题
1.How many pieces of advice are mentioned（提到） in the passage?
____________________________________________________________________
根据短文内容，完成下面的句子。
2.The passage is mainly tells us some advice on how to _______________.
3.Doing exercise can keep us healthy and ___________.
4.将最后一段第一句补充完整（填入一个适当的单词或词语）
5.请把划线部分的句子译成汉语。
___________________________________________________________________
八年级英语阅读理解中等难度题查看答案及解析
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Health is very important to us_Many people think we don't need to care about health when we are young___.____________1___________________They think we only need to care about it when we are old. This kind of opinion is not right. You may be young and not have any health problems now, but you should care about your health from now on. Here is some advice for you to keep healthy. If you always do the following things, you are going to be healthy.
Try to drink lots of water every day. Doctors say that we should drink enough water every day. It can make you stay away from illnesses.
Remember to exercise every day. Doing exercise can keep you healthy and make you strong. It is also a good way to make you relaxed when you are stressed out.
Eat healthy food. This is one of the best ways for you to keep healthy. Please stop eating junk food and try to have a balanced diet from now on.
（ ）is also very important. Not getting enough sleep at night is bad for your health. Go to bed early and sleep eight or nine hours each night.
回答问题
1.How many pieces of advice are mentioned（提到） in the passage?
____________________________________________________________________
根据短文内容，完成下面的句子。
2.The passage is mainly tells us some advice on how to _______________.
3.Doing exercise can keep us healthy and ___________.
4.将最后一段第一句补充完整（填入一个适当的单词或词语）
5.请把划线部分的句子译成汉语。
___________________________________________________________________
八年级英语多任务混合问题中等难度题查看答案及解析
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Today, people care about their health much more than before and want to get a well-toned body shape, this is because when we are in good shape, it makes us feel fit and healthy.We feel good about ourselves and feel much more confident than before.When you want to tone up your body, just workouts will not do.You have to take care of your overall health by eating proper food, doing the right kind of exercises and keeping yourself happy.
The first thing that needs to be done is to reduce the intake(摄入) of calories(卡路里).The calories content (含量) of each meal should not be higher than 400 calories.Ideally, one is well advised to have six meals in a day.There should be a gap(间隔) of three hours between each meal.Fresh vegetables, fruits, egg white, fish, chicken breast are some of the food that can provide you with the right nutrients(养分), at the same time will help you to get in shape.
Many people make the mistake of avoiding strength training when they are trying for weight loss.They think that strength training will increase their body weight.However, this is not true.Be careful not to over exercise in order to lose weight fast.Too much of exercise can cause injury to you.
Drinking 8-10 glasses of water can help in reducing fat.If you drink ice cold water, then it will burn out some extra calories from your body.This is because when you are drinking cold water, your body needs to raise the temperature of the water up to your body temperature.In this process, almost one calorie of fat gets burned from the body.Drinking a glass of water before a meal will be helpful in this regard.
You can get a healthy body only if your mind is free from stress.Stress can also lead to other health problems like high blood pressure, upset stomach, headaches, etc.For all these reasons, special efforts need to be taken to relax your mind.
1.Many people don't do strength training because_______.
A.they think it can cause injury B.they think it loses weight too fast
C.they think it can help to reduce fat D.they think it makes them put on weight
2.From the fourth paragraph we can know_______.
A.cold water can help lose weight better than hot water
B.cold water burns out fewer calories than hot water
C.cold water can raise the temperature of your body
D.cold water brings your body some extra calories
3.What does the writer mainly try to tell us?
A.How to work out at home. B.How to get free from stress.
C.How to get a right shape. D.How to train strength.
八年级英语阅读单选简单题查看答案及解析
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Health is important to everyone．You should take care of your health．Many people believe they don't need to take _____of their health when they are young．Do they only need to take care of_____health when they are old？The answer is"No"．Many people die _____they have health problems．Then，what should you do to keep healthy？
First，you must try to drink a lot of_____every day．Doctors say that people should drink more than eight cups of water a day．It can _____you away from illness．
Remember to do_____every day．Doing exercise can keep you healthy．It can make you _____．It is also a good way to help you_____．
Eat healthy food．This is one of the best_____for you to keep healthy．You should try to eat a balanced diet（平衡饮食）every day．
Sleeping is also very_____．When you sleep，you can have a good rest．Getting a good sleep every night can reduce（减少）the chance you fall ill．
1.A. look B. care C. good D. after
2.A. our B. your C. their D. them
3.A. if B. or C. though D. because
4.A. juice B. water C. coffee D. coke
5.A. keep B. cause C. bring D. lead
6.A. washing B. exercise C. homework D. cleaning
7.A. sad B. famous C. strong D. excited
8.A. relax B. practice C. remember D. relaxing
9.A. kinds B. sides C. ways D. results
10.A. popular B. important C. interesting D. fun．
八年级英语完型填空中等难度题查看答案及解析
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1
Health is important to everyone. You should take care of your health. Many people 1 they don't need to take care of their health when they are young. Do they only need to take care of 2 health when they are old? The answer is "No". Many young people die 3 they have health problems. Then, what should you do to keep healthy?
First, you must try to drink a lot of 4 every day. Doctors say that people should drink more than eight cups of water a day. It can 5 you away from illness.
Remember to do 6 every day. Doing exercise can keep you healthy. It can make you 7 . It is also a good way to help you 8
Eat healthy food. This is one of the best 9 for you to keep healthy. You should try to eat a balanced diet (平衡饮食) every day.
Sleeping is also very 10 . When you sleep, you can have a good rest. Getting a good sleep every night can reduce (减少) the chance you fall ill.
1. A. forget B. believe C. avoid
2.A. our B. your C. their
3. A. if B. or C. because
4.. A. juice B. water C. coffee
5. A. keep B. cause C. stop
6.. A. washing B. exercise C. homework
7. A. sad B. famous C. strong
8. A. relax B. practice C. remember
9. A. kinds B. sides C. ways
10.. A. popular B. important C. interesting
八年级英语完型填空困难题查看答案及解析
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信息归纳。（5分）阅读下面短文，完成信息卡。（每题不能超过3个词）
Health is more important than wealth.(财富).Good health enables us to enjoy our life and achieve what we hope for in our career(事业).On the contary(相反),poor health leads to nothing.
How can we keep healthy? Here are some advice . Firstly, it is very important for us to eat more fruits and vegetables because they provide vitamins（维生素）,and we have to keep a balanced diet .So we should avoid food with lots of sugar .Secondly ,we’d better exercise every day to make our bodies strong. Besides,we have to avoid too much work pressure. Finally,we have to get ridof these bad habits such as drinking and smoking.
In conclusion (总之).if we follow the advice given above, we will live a health life.
Information Card
Which is more important ,health or wealth?
1.
Fruits and vegetables provide .
2.
we should exercise every day to make our bodies
3.
We have to give up bad
4.
We have to avoid food with lots of sugar and too much
5.
八年级英语阅读理解中等难度题查看答案及解析
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Mr. Yang is a doctor. He cares a lot about not only others’ health but also his own. He controls( 控制）his weight carefully. To him, it is the most important thing to do if one wants to enjoy good health.
Mr. Yang controls his weight in two ways: exercising and not eating much. As a doctor. Mr. Yang is too busy to go to the gym. He exercises by getting off the bus one or two stops early and walking the rest of the way to his office.
Besides, he doesn’t eat much. Mr. Yang has a special habit. When he buys a belt, he asks the salesperson to punch a hole（打洞）in the belt at 90cm from the buckle（扣）end of the belt, so that he ca always remind(提醒) himself. He will stop eating if he feels the belt a little too tight（紧的）. Mr. Yang thinks exercising doesn’t work as well as eating less.
1.Mr. Yang cares much about________ besides others’ health.
A. money B. his work
C. his health D. his friends
2.Mr.Yang controls his weight in _____ way(s).
A. one B. two C. ninety D. many
3. What does the underlined word “it” mean in Paragraph 1?
A. To do exercise.
B. To be a doctor
C. To walk to his office
D. To control his weight
4.Mr. Yang punches a hole in his new belt, because __________.
A. he is too heavy
B. the belt is too long
C. he doesn’t like his new belt
D. it can remind him not to eat too much
5.Which of the following is true?
A.Mr. Yang takes exercise at the gym.
B. Mr. Yang walks all the way to work.
C. Mr. Yang uses a belt to control how much he eats.
D. Mr. Yang thinks exercising is better than eating less in controlling wight.
八年级英语阅读理解中等难度题查看答案及解析
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A: Which is more important, wealth (财富) or health?
B: 1..
A: I think you are right. But how can we keep healthy?
B: 2.. For example, vegetables and fruits are good for us.
A: Can we eat too much meat?
B: No. 3..
A: What else should we do?
B: 4.. But remember not to do sports soon after meals.
A: I see.5..
B: Of course. Going to bed early makes you healthy.
八年级英语补全对话7选5中等难度题查看答案及解析
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A: Which is more important, wealth (财富) or health?
B: 1..
A: I think you are right. But how can we keep healthy?
B: 2.. For example, vegetables and fruits are good for us.
A: Can we eat too much meat?
B: No. 3..
A: What else should we do?
B: 4.. But remember not to do sports soon after meals.
A: I see.5..
B: Of course. Going to bed early makes you healthy.
A. Do some sports every day.
B. I think health is more important than wealth.
C. I think we should eat healthy food.
D. That’s bad for our health.
E. Is it good for us to go to bed early?
F. What do you think of it?
G. But I heard it is great.
八年级英语补全对话7选5困难题查看答案及解析