“One of the reason I find this topic very interesting is because my mom was a smoker when I was younger,” says Lindson-Hawley, who studies tobacco and health at the University of Oxford.
By studying about 700 adult smokers, she found out that mom quit the right way-by stopping abruptly and completely.
In her Study, participants were randomly(随机地) assigned to two groups. One had to quit abruptly on a given day, going from about a pack a day to zero. The other cut down gradually over the course of two weeks. People in both groups used nicotine replacement, like gum or spray. They also had talk therapy(疗法) with a nurse before and after quit day.
Six months later, more people who had quit abruptly had stuck with it--more than one-fifth of them, compared to about one-seventh in the other group. Although these numbers appear low, it is much higher than if people try without support.
And the quit rates were particularly convincing given that before the study started, most of the people had said they’d rather cut down gradually before quitting. “If you’re training for a marathon, you wouldn’t expect to turn up and just be able to run it. And I think people see that for smoking as well. They think, ‘Well, if I gradually reduce, it’s like practice,’” says Lindson-Hawley. But that wasn’t the case. Instead of giving people practice, the gradual reduction likely gave them addiction and withdrawal symptoms(脱瘾症状) before they even reached the day, which could be why fewer people in that group actually made it to that point. “Regardless of your stated preference, if you’re ready to quit, quitting abruptly is more effective,” says Dr. Gabriela Ferreira. “When you can quote a specific number like a fifth of the patients were able to quit, that’s acceptable. It gives them the encouragement, I think, to really go for it,” Ferreira says.
People rarely manage to quit the first time they try. But at least, she says, they can maximize the odds of success.
1.What dose Lindson-Hawley say about her mother?
A.She quit smoking with her daughter’s help
B.She was also a researcher of tobacco and health
C.She studied the smoking patterns of adult smokers
D.She succeeded in quitting smoking abruptly
2.What kind of support did smokers receive to quit smoking in Lindson-Hawley’s study?
A.They were given physical training
B.They were offered nicotine replacement
C.They were encouraged by psychologist
D.They were looked after by physicians
3.How does Dr. Gabriela Ferreira view the result of Lindson-Hawley’s experiment?
A.It is encouraging B.It is unexpected
C.It is impractical D.It is misleading
4.Take the idea of “a marathon” (Para.5) as an example to show that quitting smoking .
A.is something few can accomplish B.requires a lot of patience
C.needs some practice first D.is a challenge at the beginning
高二英语阅读理解中等难度题
“One of the reason I find this topic very interesting is because my mom was a smoker when I was younger,” says Lindson-Hawley, who studies tobacco and health at the University of Oxford.
By studying about 700 adult smokers, she found out that mom quit the right way-by stopping abruptly and completely.
In her Study, participants were randomly(随机地) assigned to two groups. One had to quit abruptly on a given day, going from about a pack a day to zero. The other cut down gradually over the course of two weeks. People in both groups used nicotine replacement, like gum or spray. They also had talk therapy(疗法) with a nurse before and after quit day.
Six months later, more people who had quit abruptly had stuck with it--more than one-fifth of them, compared to about one-seventh in the other group. Although these numbers appear low, it is much higher than if people try without support.
And the quit rates were particularly convincing given that before the study started, most of the people had said they’d rather cut down gradually before quitting. “If you’re training for a marathon, you wouldn’t expect to turn up and just be able to run it. And I think people see that for smoking as well. They think, ‘Well, if I gradually reduce, it’s like practice,’” says Lindson-Hawley. But that wasn’t the case. Instead of giving people practice, the gradual reduction likely gave them addiction and withdrawal symptoms(脱瘾症状) before they even reached the day, which could be why fewer people in that group actually made it to that point. “Regardless of your stated preference, if you’re ready to quit, quitting abruptly is more effective,” says Dr. Gabriela Ferreira. “When you can quote a specific number like a fifth of the patients were able to quit, that’s acceptable. It gives them the encouragement, I think, to really go for it,” Ferreira says.
People rarely manage to quit the first time they try. But at least, she says, they can maximize the odds of success.
1.What dose Lindson-Hawley say about her mother?
A.She quit smoking with her daughter’s help
B.She was also a researcher of tobacco and health
C.She studied the smoking patterns of adult smokers
D.She succeeded in quitting smoking abruptly
2.What kind of support did smokers receive to quit smoking in Lindson-Hawley’s study?
A.They were given physical training
B.They were offered nicotine replacement
C.They were encouraged by psychologist
D.They were looked after by physicians
3.How does Dr. Gabriela Ferreira view the result of Lindson-Hawley’s experiment?
A.It is encouraging B.It is unexpected
C.It is impractical D.It is misleading
4.Take the idea of “a marathon” (Para.5) as an example to show that quitting smoking .
A.is something few can accomplish B.requires a lot of patience
C.needs some practice first D.is a challenge at the beginning
高二英语阅读理解中等难度题查看答案及解析
The ability to stay positive is one of the most important skills for us. Why is this? The reason is that we will spend most of our lives setting and trying to achieve goals. Everyone has dreams. Everyone wants to know deep down inside that they were put here to do something great. 1. The second you set a goal, difficulties will begin to appear to stand in your way. Most people let these challenges rob them of the life they really want.
If you want to achieve greatness, if you want to experience the best life possible, then be prepared to get knocked down over and over. 2. This explains why there are so many people who have stopped trying to reach their dreams.
So how do you remain positive regardless of what type of challenge you are facing? It all comes down to how you choose to respond to any situation as well as what you decide to focus on. No matter how bad your situation is, you can always find something good in it.3.
If you keep focusing on how bad you have it, how are things supposed to get any better? 4.Of course it is. If this is true, why even bother thinking positively? That is because if you do, you have a chance to make things better. If you don’t, things will usually get a lot worse.
Realize that challenges are a part of life.5. It’s what makes reaching a goal worth it. If you were able to get everything you wanted without even trying, the victory wouldn’t taste as sweet.
A.Everyone will have to go through them.
B.Staying positive can be beneficial in many ways.
C.Staying positive during situations like this is not easy.
D.You can do things like reading positive books or listening to positive songs.
E.Is it possible to be positive and still have your circumstances get even worse?
F.However, the problem is that life is tough.
G.So what you can do is start focusing on what is good.
高二英语阅读理解中等难度题查看答案及解析
This is perhaps one of _____ important reasons why so many people write ____ poetry.
A．a ; the B．the ; the C．the; 不填 D．a; 不填
高二英语单项填空中等难度题查看答案及解析
Most British people prefer to live in a house rather than,a flat and one of the reasons for this is that houses usually have gardens.The garden is a place where people can be outside and yet private.
If a house has a front and back garden,the front is likely to be formal and decorative,with a lawn (an area of grass) or fancy paving and flower borders.The back garden usually also has a lawn and flower beds,and sometimes a vegetable land or fruit trees.There is often a bird table (a raised platform on which food is put for birds) and a shed in which garden tools are kept.
Many British people spend quite a lot of money on their gardens and even the smallest may contain many kinds of flowers and plants.For many British people gardening is a hobby and they take great pride in their gardens.Some towns and village have competitions for the best-kept small garden.People with a small garden,or no garden at all can rent a piece of land,on which most people grow vegetables.
There are garden centers near most towns,selling everything a gardener might need,from flowerpots to fish ponds as well as different plants.
The British's interest in gardening affects the appearance of whole towns.Public parks and traffic roundabouts often have bright displays of flowers in summer and public buildings have window boxes（窗口花坛）and hanging baskets.Towns and villages enter for the yearly Britain in Bloom competition.
At weekends many British people like to visit famous gardens,such as that at Stowe near Banbury,built in the 18th century.Every summer the National Gardens Scheme publishes a thin book listing private gardens belonging to enthusiastic gardeners which are open to the public on a particular day.Visitors like to look around and get ideas for their own gardens.
1.What is Paragraph 3 mainly about?
A. The British love gardening as a hobby.
B. The British spend too much money on touring.
C. Poor British people cannot afford gardening.
D. The British like showing off their gardens.
2.What can we know from Paragraph 5?
A. Gardening improves the appearance of British towns.
B. British parks are full of flowers all year round.
C. The British's interest in gardening is decreasing.
D. Britain in Bloom is a worldwide competition.
3.Why does the National Gardens Scheme offer information on private gardens? .
A. Call on gardeners to compete with each other.
B. Point out the importance of private gardens.
C. Help other gardeners find inspiration.
D. Make the gardeners better-known.
高二英语阅读理解中等难度题查看答案及解析
It is one of the funniest things ____on the Internet so far this year.
| A．finding | B．being found | C．to find | D．found |
高二英语单项填空简单题查看答案及解析
——How do you find the cake?
——This cake is very sweet. You ______ a lot of sugar in it.
| A．should put | B．could have put | C．might put | D．must have put |
高二英语单项填空中等难度题查看答案及解析
1... You can find out the reason for this f__________ (失败).
2... No one can a__________ (取得成就) anything without effort.
3... That rich man has a large staff of s__________ (仆人).
4... He made a v__________ (航海) to Australia last year.
5... O__________ (氧) is a gas without color, taste or smell, present in the air and necessary for us all.
6... The d__________ (密度) of the fog made it difficult to see where we were going.
7... People of different r__________ (种族) may have different colors of skin, hair and eyes.
8.. The r__________ (逃跑的) slave was caught by his owner and was almost beaten to death.
9... “You never ask my opinion about anything,” Rod c__________ (抱怨).
10... S__________ (有经验的) teachers have the experience needed to make their lessons interesting.
高二英语其他题简单题查看答案及解析
I still find the story Tom told us is very interesting but _____.
A．unbelievable B．abnormal C．unfortunate D．unbearable
高二英语单项填空中等难度题查看答案及解析
—How about your school?
—Oh，very good.You can't find ________ one in this city.
A. the better B. the best
C. a better D. better
高二英语单项填空困难题查看答案及解析
Kung fu is one of the most popular topics of discussion among foreigners talking about China. As a discipline of kung fu with the largest number of practitioners in China, Tai Chi is gaining popularity worldwide. Tai Chi is sweeping the world thanks to its deep cultural roots and the health benefits coming from practicing it.
The philosophy of Tai Chi features the concept of yin and yang, which is typical of Confucianism and Taoism. Tai Chi also takes in ideas from traditional Chinese medicine, including anatomy (解剖学) and physiology (生理学). It is a practice that couples hardness with softness, and it is a perfect example of traditional Chinese culture.
Through lasting practice, learners begin to feel the positive impact (影响) of Tai Chi on their health. Unlike kung fu practices that focus on attacking and defending against enemies, Tai Chi focuses more on shaping good characters and keeping fit. By practicing Tai Chi, people will feel an improvement in their physical and psychological health by promoting a balance between yin and yang within their bodies. This is similar to Western medicine’s improving people’s self-healing ability and immune system.
Tai Chi is playing an important role in presenting Chinese culture to the rest of the world, acting like a bridge between China and other countries. Recent years have seen a lot of international communication on Tai Chi. In provinces like Hebei, Henan, Shanxi and Shaanxi, where Tai Chi teaching and learning are particularly active, local governments and non-governmental institutions often organize activities and competitions for learners and fans to attend and participate in. Large sporting events hosted by China such as the Asian Games and Olympics have featured Tai Chi performances or contests. These activities have opened a window for the outside world to know more about Tai Chi, paving the way for its overseas wide spread.
Today, Tai Chi not only belongs to China, but also to the whole world and to everyone who loves it.
1.Why is Tai Chi becoming popular around the world?
A. Chinese culture spreads quickly.
B. A good many people practice it.
C. Foreigners show more interest in it.
D. It has deep culture roots and health benefits.
2.What does Tai Chi represent?
A. The ideas of medicine.
B. The traditional Chinese culture.
C. The characteristic of yin and yang.
D. A practice of hardness and softness.
3.According to Paragraph 3, Tai Chi practice is to .
A. restore people’s immune system
B. help people keep healthy and get good characters
C. defend the body from being attacked
D. improve people’s self-healing ability
4.What can be inferred from Paragraph 4?
A. Tai Chi has become a sport event.
B. Tai Chi is active only in central China.
C. Tai Chi promotes cross-culture communications.
D. Tai Chi opens a window for people to know about the world.
高二英语阅读理解中等难度题查看答案及解析