Many mental health professionals viewed the p...

Many mental health professionals viewed the pursuit of happiness as a foolish mistake until quite recently. Most of them used to concentrate their energy and attention on individuals suffering from diseases like depression and anxiety, or on relieving despair rather than promoting well-being. But that’s all beginning to change. Supporters of “positive psychology” think that happiness is a goal that people can—and should—work toward. They believe that it’s not only possible but crucially important. Health means not just the absence of disease but a positive sense of involvement and engagement in life. Unless you know how to enjoy life, your life is not really happy. This doesn’t mean that finding happiness is easy—a variety of obstacles stands in the way. The first, perhaps the biggest, is genetics.

Happiness, it seems, is decided—at least in part—by personality features that are largely passed on from their parents. In a study published in 2018, researchers at the University of Edinburgh examined personality and happiness data on more than 900 pairs of twins. They found a close genetic relationship between happiness and positive personalities such as openness and agreeableness. Identical twins (同卵双胞胎) were more likely to share these positive features than non-identical twins; they were also more likely to report similar levels of well-being.

Major life events as well as social and economic factors can also stand in the way of happiness. More often than not, however, people get in their own way by looking for happiness in all the wrong places. They aren’t particularly good at recognizing what will bring them lasting joy: Although money tops many people’s wish lists, study after study has found that once basic needs are met, additional wealth doesn’t add much to people’s sense of well-being and contentment.

Experts in the field of positive psychology still believe it’s possible for people to push their happiness upward—not just temporarily but over the long term.

1.What’s the shift in mental health study?

A.Health means the absence of disease.

B.Emphasis is placed on the pursuit of happiness.

C.Well-being is found to be something one was born with.

D.More attention is paid to anxiety and depression.

2.Which of the following statements is NOT true?

A.Different obstacles are in the way of finding happiness.

B.Happiness is largely dictated by one’s personality.

C.Identical twins are more likely to be on the same level of well-being than non-identical twins.

D.Wealth always plays an important role in people’s sense of happiness and contentment.

3.The obstacles standing in the way of happiness include all of the following elements EXCEPT .

A.emotive factors B.genetics

C.social factors D.economic factors

4.According to the experts of positive psychology, what’s the essential point of the pursuit of happiness?

A.Material prosperity. B.Freedom.

C.Long-term efforts. D.The avoidance of stress.

高三英语阅读理解困难题查看答案及解析

Scientists, doctors and mental health professionals have been studying the connection between colors and mood for years. Many now believe that colors can not only bring about emotional reactions, but can also correct mood. Colors behave in three basic ways: active, passive and neutral (中和的).

Active colors are warm colors, including yellow, orange and red. These colors bring confidence. Warm colors can also bring cheerful attitudes. Yellows and golden colors work well in offices, kitchens and study areas. Reds heat up a room. Passive colors or cool colors make people calm, quiet and satisfied. Bedrooms, private areas and bathrooms are great places for blues and greens. Beige, gray and white are thought of as neutral colors. They help to put the focus on other colors or serve to tone down colors that might otherwise be overpowering on their own.

You can easily change the look or feel of a room by making good use of different colors. Mixing and matching colors is an excellent way to balance color and emotion, and provide a welcoming feel for guests.

To create a feeling of warmth and comfort in a room, use bright, warm colors like yellow, orange and red. These colors are good choices for rooms that appear cool due to limited sunlight. Yellow adds cheerfulness to dull rooms. You can add yellows to rooms which are not closely related to happy thoughts, such as kitchens and laundry room. In rooms where there's plenty of sunshine, cool colors can provide a calming environment. Sage greens and sky blues are perfect for bedrooms, playrooms and activity areas. Neutral colors, such as pale gray, white and beige, send a peaceful message to your brain. It's not a coincidence that most doctor's offices, coffee shops and mental health centers are decorated in neutrals.

To make your wall color choices better, pick out furniture that will provide a visual contrast. Cool colors make a room seem larger than it is and warm colors make rooms feel smaller.

Title: The 1. ____________ between colors and mood

高三英语填空题中等难度题查看答案及解析

From the health point of view we are living in an amazing age．We are free from many of the most dangerous diseases．A large number of once deadly illnesses can now be cured by modem medicine．It is almost certain that one day medicines will be found for the most stubborn remaining diseases, The expectation of life has increased greatly．But though the possibility of living a long and happy life is greater than ever before, every day we witness the unbelievable killing of men, women and children on the roads．Man vs the motor-cart,It is a never-ending battle which man is losing．Thousands of people over the world are killed each year and we are quietly sitting back and letting it happen．

It has been rightly said that when a man is sitting behind a steering wheel （方向盘）, his car becomes the extension of his personality. There is no doubt that the motor-car often brings out a man's very worst qualities. People who are normally quiet and pleasant may become crazy when they are behind a steering-wheel .They are ill-mannered and aggressive, willful as two-year-olds and completely selfish．All their hidden angers and disappointments seem to be brought to die surface by the act of driving．

The surprising thing is that society smiles so gently on the motorist and seems to forgive his behaviour. Everything is done for his convenience.Cities are allowed to become almost uninhabitable(不宜居住的） because of heavy traffic; towns are made ugly by huge car parks; the countryside is ruined by road networks; and the deaths become nothing more than a number every year, to be easily forgotten．

It is high time that a world rule was created to reduce this senseless waste of human life．With regard to driving, the laws of some countries are unbelievably lax（不严格）and even the strictest are not strict enough．A rule which was universally accepted could only have an obviously beneficial effect on the accident rate．Here are a few examples of some of the things that might be done．The driving test should be standardized and made far more difficult than it is; all the drivers should be made to take a test every three years or so; the age at which young people are allowed to drive any vehicle should be raised to at least 21; all vehicles should be put through strict tests for safety each year．Even the smallest amount of alcohol in the blood can damage a person's driving ability．Present drinking and driving laws should be revised much stricter．Speed limits should be required on all roads．Governments should lay down safety directions for car factories, as has been done in the USA．All advertising stressing power and performance should be banned．These measures may not sound good enough．But surely nothing should be considered as too severe if it results in reducing the number of deaths．After all, the world is for human beings, not motor-cars．

1.What is the main idea of this passage?

A．Traffic accidents are mainly caused by motorists．

B．Thousands of people are killed each year．

C．The laws of some countries about driving are too lax．

D．Only stricter traffic laws can prevent accidents．

2.What does the author think of society towards motorists?

A．Society laughs at the motorists．

B．Huge car parks are built in the cities and towns．

C．Victims of accidents are nothing．

D．Society easily forgives their rude driving．

3.What does the author mean by saying " his car becomes the extension of his personality" in paragraph 2?

A．Driving can show his hidden qualities．

B．Driving can show the other part of his personality．

C．Driving can bring out his character．

D．Driving can represent his manners．

4.Which of the followings is NOT mentioned as a way against traffic accidents?

A．Build more highways．

B．Stricter driving tests．

C．Test drivers every three years．

D．Raise age limit and make safety specifications．

5.The author's attitude towards the traffic situation is ______．

A．positive           B．unsatisfied         C．promising         D．unclear

高三英语阅读理解中等难度题查看答案及解析

From the health point of view we are living in an amazing age. We are free from many of the most dangerous diseases. A large number of once deadly illnesses can now be cured by modern medicine. It is almost certain that one day medicines will be found for the most stubborn remaining diseases. The expectation of life has increased greatly. But though the possibility of living a long and happy life is greater than ever before, every day we witness the unbelievable killing of men, women and children on the roads. Man VS the motor car! It is a never-ending battle which man is losing. Thousands of people the world over are killed or horribly killed each year and we are quietly sitting back and letting it happen.

It has been rightly said that when a man is sitting behind a steering wheel (方向盘), his car becomes the extension of his personality. There is no doubt that the motor-car often brings out a man’s very worst qualities. People who are normally quiet and pleasant may become unrecognizable when they are behind a steering-wheel. They say, they are ill-mannered and aggressive, willful as two-year-olds and completely selfish. All their hidden angers and disappointments seem to be brought to the surface by the act of driving.

The surprising thing is that society smiles so gently on the motorist and seems to forgive his behavior. Everything is done for his convenience. Cities are allowed to become almost uninhabitable because of heavy traffic; towns are made ugly by huge car parks; the countryside is ruined by road networks; and the deaths become nothing more than a number every year, to be easily forgotten.

It is high time a world rule was created to reduce this senseless waste of human life. With regard to driving, the laws of some countries are unbelievably lax (不严格) and even the strictest are not strict enough. A rule which was universally accepted could only have an obviously beneficial effect on the accident rate. Here are a few examples of some of the things that might be done. The driving test should be standardized and made far more difficult than it is; all the drivers should be made to take a test every three years or so; the age at which young people are allowed to drive any vehicle should be raised to at least 21; all vehicles should be put through strict tests for safety each year. Even the smallest amount of alcohol in the blood can damage a person’s driving ability. Present drinking and driving laws ( where they exist) should be made much stricter. Speed limits should be required on all roads. Governments should lay down safety specifications for car factories, as has been done in the USA. All advertising stressing power and performance should be banned. These measures may not sound good enough. But surely nothing should be considered as too severe if it results in reducing the number of deaths. After all, the world is for human beings, not motor-cars.

1.What is the main idea of this passage?

A. Traffic accidents are mainly caused by motorists.

B. Thousands of people the world over are killed each year.

C. The laws of some countries about driving are not lax.

D. Only stricter traffic laws can prevent accidents.

2.What does the author think of society toward motorists?

A. Society laughs at the motorists.

B. Huge car parks are built in the cities and towns.

C. Victims of accidents are nothing.

D. Society forgives their rude driving.

3.What does the author mean by saying “ his car becomes the extension of his personality” in　 Paragraph 2?

A. Driving can show his hidden qualities.

B. Driving can show the other part of his personality.

C. Driving can bring out his characters.

D. Driving can represent his manners.

4.Which of the followings is NOT mentioned as a way against traffic accidents?

A. Build more highways.

B. Stricter drivin tests.

C. Test drivers every three years.

D. Raise age limit and lay down safety specifications.

高三英语阅读理解中等难度题查看答案及解析

．What sets human beings apart from animals is not the pursuit of happiness, but the pursuit of meaning, ________ is unique to humans.

A．that　     B．what

C．which　     D．as

高三英语单项填空中等难度题查看答案及解析

Patients trust health professionals as a source of advice on behavior change. However, many health professionals dodge giving advice on that. They find traditional behavior change strategies (方法) time-consuming to explain. Besides, it’s difficult for the patient to achieve. Furthermore, even when patients successfully start the recommended changes，the gains are often short-lived because few of the traditional behavior change strategies have built-in mecha-nisms for maintenance (保持).

Meanwhile, brief advice is usually based on advising patients on what to change and why (for example, reducing fat intake lo reduce the risk of heart attack). Psychologically, such advice can be followed only if conscious motivation is engaged. However, the effects are typically short-Jived because motivation and attention will decline. Brief advice on how to change, engaging automatic processes, may offer a valuable alternative with potential for long-term influence— habit.

Within psychology, we define “habits” as actions that are caused automatically in response to reminders. These reminders have been associated with performances. For example, automatically washing hands after using the toilet. Decades of psychological research consistently show that mere repetition of a simple action in a consistent context leads to the action being activated upon .following exposure to those contextual cues (环境暗示). Once starting of the action goes to outside reminders, dependence on conscious attention or motivational processes is reduced. Therefore habits are likely to remain even after conscious motivation or interest disappears.

1.Which word can best replace the underlined word “dodge” in Paragraph 1?

A. Risk.　　 B. Avoid.

C. Appreciate.　　 D. Admit.

2.What plays the key role in patients’ taking advice?

A. Reasons to change.　　 B. Ways to change.

C. Increasing attention.　　 D. Intended motivation.

3.What may help to keep habits after interest disappears?

A. Outside reminders.　　 B. Mere repetition.

C. Conscious attention.　　 D. Brief advice.

4.What is the passage mainly about?

A. Motivation to form habits.　　 B. Conflicts between patients and professionals.

C. Habits to change behavior.　　 D. Advice from professionals to patients.

高三英语阅读理解中等难度题查看答案及解析

I truly believe that success should be defined ______ health and happiness.

A.in view of B.in terms of C.in line with D.in sympathy with

高三英语单项填空中等难度题查看答案及解析

The pursuit of happiness is just a/an________of personal choice.

A．event　             B．incident

C．matter　             D．affair

高三英语单项填空中等难度题查看答案及解析

Scientists are convinced    the positive effect of laughter   physical and mental health.

A. of; at     B. by; in     C. of; on       D. on; at

高三英语单项填空中等难度题查看答案及解析

There is more to good health than the mere ________ of disease. Mental health is equally important.

A.presence B.absence C.experience D.evidence

高三英语单项填空中等难度题查看答案及解析