We are all faced with challenges constantly in every area of our lives. 71
The truth is that you will have to deal with difficult problems throughout your life, whether it is in your personal life or career. Most of us get really afraid and run away from problems because we don’t want to accept reality. Running away from your problems is the worst thing you can do to deal with the challenges you are faced with. Here are some tips for you on learning how to deal with everyday challenges.
Please bear in mind that you shouldn’t overact when coming across challenges. Overacting to a problem will cause you to make bad decisions. 72 Next time you are faced with a challenge, stay calm so you can make smarter decisions.
73 If you cannot accept reality, you will feel very frustrated with your life. Once you can accept reality, you will be able to be calmer and think more clearly about how to get a step closer towards your goals every day.
Many people make a habit of blaming others for all their problems. They fail to take full responsibility for the decisions they have made in life. The more you blame others for the challenges you are faced with, the more you will make people dislike you and not want to be around you.74
Don’t compare your lifestyle with others. Of course, it is really difficult not to compare ourselves with other people. However, the more often we do that, the more frustrated we will feel. 75 The key thing to remember is that you create your own story and success in life.
A.Accept the reality of the present moment. |
B.Try to look at change as a positive challenge, not as a threat. |
C.There will always be a person that may have accomplished more than you. |
D.Our focus may entirely be on how we can deal with the challenge that has come our way. |
E. When we are not in control of our emotions, we will make decisions that we will regret later.
F. However, most people have a hard time accepting and dealing with these challenges that arise.
G.As a result, the first thing you should do when faced with a personal challenge is not point fingers at others.
高三英语信息匹配中等难度题查看答案及解析
M: Overseas Travel Agency. May I help you?
W: Yes, my husband and I are planning a vacation to an island. 1.
M: Certainly. Off the top of my head, I would suggest the island of Bali.
W: 2.
M: At this time of year it rains a lot in most regions, but it is the dry season in Bali. 3. And I must say that the shopping is absolutely great !
W: 4. Jason loves to dive and I love to shop and eat. Can you tell me how much it will cost for the two of us?
M: It will take me a day or two to get accurate prices, but I will call you as soon as I do.
W: Thank you. 5.
M: I'll need your credit card number to make a reservation, but you won't actually have to pay for it until you get there.
W: That sounds great.
A. Why Bali?
B. That sounds amazing!
C. You can fly to the island.
D. Do you have any recommendations?
E. Will we have to pay for it right away?
F. There are many scenic spots on the island.
G. Also, Bali is known for its surfing and diving.
高三英语信息匹配简单题查看答案及解析
A.How inner beliefs can help
B.Why are habits so important
C.How to develop positive habits
D.Improve your life
E.You can do it
F.Action plan
The single most important factor that contributes to success is what you do every single day.It is as simple as that.Your habits will determine whether you are successful or not.If you have strong and healthy positive habits,it does not matter whether or not you fail today because you are guaranteed to succeed in the long run.
1._________________________________
Because you repeat the same actions and the same behaviors every single day,a single positive action will not change your life,but the same action repeated 1,000 times will have a significant impact on your life.For example,if you go to the gym one time,you won’t see a big difference in your life.However,if you go to the gym 1,000 times over a five year period,you will see a big difference in your body.The same principle applies to finance,health,relationships,work,career,and school.Simple positive actions repeated every single day will have a great impact on your life in the long run.
2._________________________________
There’s nothing easier than developing positive habits.You simply have to do every single day the action you want to make a habit.If you want to develop the habit of running,run almost every day.If you want to develop the habit of eating healthy,eat healthy every day.If you want to develop the habit of reading,read every day.Habits are created by repetition.The more you do an action,the easier it becomes in the long run.
3.________________________________
If you want to be successful in changing your habits,you should think about changing your inner beliefs about your habits.For example,your old belief was: “I love cigarette because it makes me feel good and relaxed.I need cigarette to be happy and relaxed.”If you keep this belief,you won’t be able to keep your resolution to stop smoking for very long.Instead,you should adopt this new belief: “I love yoga because it makes me feel good and relaxed.Cigarette is poisonous and destroys my body.Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits.The same is true when you try to form positive habits.If you want to start eating healthy food,here are some positive beliefs you should start thinking about: “Healthy food is very good for my health.It gives me a lot of energy and I feel very good.”
4.___________________________________
It’s now time for you to develop positive habits in your life and avoid your negative habits.Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of.For each positive habit,write down exactly what actions you’re going to take every single day in order to develop the new habit.For each negative habit,write down exactly what actions you’re not going to take in the next weeks.Here are some positive habits that will lead to success: exercise,healthy food,reading,saving,studying,healthy relationships,hard work,etc.Here are some negative habits to get rid of: gambling,drug and alcohol abuse,overeating,shyness,etc.
5.___________________________________
Everybody can change.All it takes is courage and commitment.Decide right now to improve your life by changing your habits.Take action right now!Don’t be afraid.Yes,you will probably make mistakes along the way.But never forget that success is guaranteed for you if you have positive habits in your life.If you refuse to quit,success will be yours.
高三英语信息匹配中等难度题查看答案及解析
根据对话内容,从对话后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项多余选项。
Doctor: Can I help you?
Patient: Yes, 1
Doctor: What’s the matter with it?
Patient: Oh, it’s terrible! I was burnt in a fire caused by smoking.
Doctor: 2
Patient: Oh, nothing. I didn’t know what to do.
Doctor: OK, Put it higher. Let me examine it and put some medicine on it.
Patient: Ah, I feel a great pain here. Would you mind me lying down?
Doctor: Of course not.3
Patient: But I feel so bad.
Doctor: Just stay in bed until next Friday. Don’t move a bit.
Patient: 4
Doctor: No, you can’t do that. Take this medicine three times a day.
Patient: Oh, it’s terrible! Terrible! I hate it!
Doctor: Calm down please!5
A. You won’t be well unless you take it. B. Do you have anything to say? C. But I am going to play in a football match next week. D. I wonder if you could look at my leg E. I must give up smoking. F. Did you do anything for it before you came to see me? G. Luckily, it is not badly burnt. |
高三英语信息匹配中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Ancient Rome was one of the world’s most powerful empires more than 2,000 years ago. The Romans’ ideas about roads, laws, government and buildings still influence us today.
Italy is shaped like a boot.
The Colosseum in Rome was built during the time of the Roman Empire, in the first century A.D.__1___It is a popular tourist attraction today.
Italy is well-known for its designers, who create cars, handbags, clothes, shoes and other items that are in demand for their style and fine workmanship.
Today, the economy of Italy is stronger than in the past.2Today, manufacturing and tourism are the main sources of income. There are some big companies, but Italy has many smaller companies, too.
3The southern part does not offer as many manufacturing jobs, so it is not as prosperous.
Italy is a member of the European Union, a group of countries that join together for better trade. The currency, or money, they use is called the “euro”.
Food and eating good meals are important to Italians. ___4____
Popular foods include pasta, risotto, minestrone and pizza.McDonald’s is also popular there. Many families still eat their main meal in the middle of the day. 5Families spend a lot of time together.
A. The family is very important to the Italian way of life.
B. The country used to depend on agriculture.
C. Mountains cover about three-fourths of the country.
D. It could seat about 50,000 people, who went to see fights between animals and people.
E. While there are some supermarkets, many people shop at small, neighborhood markets.
F. Italy has several islands off the coast.
G. The northern part of the country is the main manufacturing center.
高三英语信息匹配中等难度题查看答案及解析
Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror.71.
Body image is a person’s opinions and feelings about his or her own body and physical appearance. 72. You appreciate your body for its capabilities and accept its imperfections.
So, what can you do to develop a positive body image? Here are some ideas:
Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 73.
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen. 74. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.
Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.
75. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.
A.Use this as an opportunity to discover what you’re good at. |
B.Be yourself. |
C.They care just as much as girls do about their body image. |
D.Just explore talents that you feel good about. |
E. They take hard work, regular workouts, and a healthy diet.
F. The good news is that self-image and body image can be changed.
G. Having a positive body image means feeling satisfied with the way you look.
高三英语信息匹配中等难度题查看答案及解析
根据短文内容,从下框的A-F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。
A.Focus on your relationships. B.Think about what to do next step. C.Take good care of your body. D.Try to avoid over thinking. E.Set up a proper goal for yourself. F.Practice acts of kindness. |
Five Happiness Secrets For Tough Times
Sonja Lyubomirsky, an author, has researched the science of happiness for years.
Here are her tips to help you cope with a bad economy, and increase your bursts of happiness throughout the day.
1.________
“You could spend a lot of time thinking deeply,” says Lyubomirsky.“But that just makes you feel even more pessimistic, more out of control, and affects your self esteem.Your relationships will suffer and your job performance will suffer.”
Get rid of pessimism.One of the most effective ways to cope when things are difficult is to adopt a positive thinking strategy.“What can I learn from this? Times are tough, I’ve been furloughed at work, but I can spend more time with the kids, adopt a new hobby, or learn a new set of skills.”
2.________
Now more than ever we need each other to survive.Lyubomirsky found that doing good things for friends, family, or strangers can make you happier.Think of practical, everyday gestures that can make someone’s life a little bit easier.For example, Lyubomirsky says, “Maybe now many of us can’t afford to take a cab to the airport, so offer to give a friend a ride.”
3.________
You don’t need an expert to tell you that relationships are critical to happiness.
Not being the bread-winner anymore or not being able to fulfill your kid’s needs can weigh down hard on your family life.But the trick is to stop feeling guilty and focus on caring for your loved ones.
“I was at a psychology conference where an expert was talking about the effects of this economy on families and how parents can’t afford to buy their kids luxuries like toys anymore,” says Lyubomirsky.“But what they don’t realize is that kids don’t care about toys — what they care about is parents being grumpy and taking it out on them.”
4.________
“If you find a happy person you will find a project,” says Lyubomirsky.“Happy people all have goals they care about.”
Commit yourself to a project – whether it is a business you want to start or a dance you want to learn.But it’s also important to remember to be flexible in these times.
Don’t get frustrated if circumstances are stopping you from meeting your goals.Adopt and change!
“If your spouse has lost their job you might have to change your goal,” says Lyubomirsky.“Or you might have to learn a whole new skill for a new job.”
5.________
When times are tough, it’s easy to get skip your regular workouts in favor of moping in front of the TV and eating a bag of chips.Your thinking is “I have more important things to worry about right now than looking good.”
But carve out a small part of your day to give your body some TLC.It will go a long way in boosting your happiness.“Even if you can’t afford to go to the gym,”
Lyubomirsky says, “take time out to exercise at home.”
高三英语信息匹配中等难度题查看答案及解析
情景对话(共5小题,每小题1分,满分5分)
根据对话情景和内容,从对话后所给的选项中选出能填入每一空白处的最佳选项,并在答题卡上将该选项涂黑.选项中有两个为多余选项
---Where shall we take our children this weekend?
---We could take them to Water World or to Old–field Adventure Park.1.
---Well, how far away are they? I don’t want to spend all day in the car.
---2. But Old–field Adventure Park will take about two and a half hours if we’re lucky.
---3.
---Water World has a huge fun swimming pool. 4.
---I really don’t like zoos.I hate seeing animals in cages.
---Well, there aren’t any animals at Water World.
---If we are going there, I’m going to take a picnic basket.I know they have got restaurants but they always expensive.5.
---That’s a good idea.I’ll tell the children.
---Ok.
A.Our children love animals very much. |
B.Do they have swimming pools? |
C.I’d rather eat in restaurants. |
D.They love that sort of thing.Which one do you prefer? |
E.The Old-field Adventure Park hasn’t got a pool, but it’s got a small zoo.
F.Well, Water World is pretty close---about one hour away.
G.I’d rather take our own food and drinks.
高三英语信息匹配中等难度题查看答案及解析
根据短文内容,从下框的A-F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项。
A Gift giving proven to be valuable. B. Memories from gift giving C. Moments and events for gift giving D. Various functions of gift giving E. Gift giving as a wasteful practice F. Gift giving as a two-way social activity |
Gift Giving
1.
There are many occasions(场合) for giving gifts in modern industrialized societies; birthdays, naming ceremonies, weddings, anniversaries, New Year, It is common to give gifts on many of these celebrations in western cultures. In addition, special events, such as one’s first day of school or graduation from university, often require gift fiving.
2.
What is happening when we give gifts? Most important, we are exchanging gifts. If someone gives me a gift for my birthday, I know that I am usually expected to give one on his or her next birthday.gift builds up or confirms a social obligation(义务).
3.
Gifts tighten personal relationships and provide a means of communication between loved ones. People say that a gift lets the recipient(接受者) know we are thinking of them, and that we want to make the person “feel special.” We want people to feel wanted, to feel part of our social or family group. We give presents to say “I’m sorry.” Sometimes it is difficult for us to find a present that someone will like. Sometimes we give things that we like or would frrl comfortable with. In all these cases, the gifts are sending out messages-often very expressive ones.
4.
People tend to talk about presents in a fairly loving way.woman whose mother had died years ago described the many gifts around her house. These were gifts that her mother had given her over the years: “I appreciate these, and they mean something to me,” the woman said, “because I remember the occasions they were given on, and that they were from my mother, and the relationship we’ve had.” The gifts remain and keep the relationship alive in mind. This woman felt the same way about the gifts she gave to others. She hoped that the recipients would look at here gifts in years to come and
5.
Emotions(情感)like these suggest that a positive spirit still lies behind gift giving. They prove that the anthropologist Claude Levi-Strauss was wrong to say that modern western gift giving is highly wasteful. Studies in Canada and elsewhere have also shown that this is not the case. Each gift is unique even if so many are given.The emotional benefit for those who exchange gifts is the very reason for the tradition to continue.
高三英语信息匹配中等难度题查看答案及解析
Sometimes willpower is a lot like the television remote control--hard to find just when you want it most. Whether you’re trying to lose weight, stop smoking, get to the gym regularly, developing your sense of willpower is an important part of changing any behavior.1.But there are ways to increase your willpower.
Don’t try to change your economic situation, win a promotion and lose weight all on the same morning. Establish one clear, specific goal and make a realistic plan for achieving it. Extra willpower sometimes requires extra energy, so don’t stretch yourself too thin.2.Whatever your goal is, don’t expect to achieve it overnight.3.If you are trying to kick a caffeine habit, start by replacing your morning cup of coffee with a glass of water, instead of vowing never to drink coffee again. Congratulate yourself on the small achievements that will pave the way toward a larger one. These successes help your willpower grow.
4.Ask friends, family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have increased sharply, for instance, let friends know that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find a support group or organization related to your goal and attend their meetings. You can get valuable advice, understanding and information.
If possible, change your environment to encourage positive behavior. Want to get in shape? Keep an extra set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking?5.
A. Change your environment to change your life
B. Real success takes time
C. Avoid bars or restaurants where you might be attracted to light up
D. Changing your behavior requires more than willpower
E. Improve your willpower by a support network
F. Breaking a bad habit or forming a new and healthy one can be difficult
G. Focus on one goal at a time
高三英语信息匹配中等难度题查看答案及解析