Do you know how to keep healthy?First, good _...

Do you know how to keep healthy?

First, good ________ habits are very important. Many students _______ eating junk food. Maybe it tastes good, ________ it’s bad for their health. And many students only eat ________ favorite food. It’s also ________ for their health. It’s good to eat _______ fruit and vegetables because they can help us keep in good health. And we should have a balanced diet （平衡膳食）. It can give us lots of energy (能量）and keep our body ________.

Second, we should exercise _______. A strong and healthy body comes from enough exercise. We should ________ some time playing sports every day.

Finally, we should have good living habits, for example, getting ________ and going to bed on time.

1.A.sleeping B.reading C.studying D.eating

2.A.like B.stop C.hope D.try

3.A.and B.so C.but D.because

4.A.his B.their C.our D.her

5.A.well B.sorry C.bad D.good

6.A.little B.few C.less D.more

7.A.healthy B.happy C.successful D.sunny

8.A.hardly B.always C.often D.never

9.A.take B.spend C.pay D.cost

10.A.up B.down C.away D.in

八年级英语完型填空中等难度题查看答案及解析

Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you. ________①  In fact, good sleep is also very important.

Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems. ________② ________

How can people sleep well at night? Here are some good ideas. ________③________

● Sleep in a quiet room.

● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).

● Wash your feet in warm water before you go to bed.

● Have a glass of milk. It’s pretty good for sleeping.

● Don’t think about boring things. ________④  Try to be relaxed.

1.The writer(作者) thinks people should ______ to stay healthy.

A．eat well and do exercise

B．sleep well

C．have more vegetables

D．eat and sleep well, and do exercise

2.We can put “For example, heart disease(心脏病) and headaches.” in ______.

A．①               B．②               C．③               D．④

3.What’s the meaning(意思) of the underlined sentence(画线句子)?

A．Although they are very tired the next day, they can work well.

B．They are too tired and can’t work well the next day.

C．They don’t go to work the next day because they’re too tired.

D．They are very tired the next day, but they try to work hard.

4.Which of the following can NOT help people sleep well?

A．Doing exercise.

B．Drinking milk.

C．Thinking about boring things.

D．Putting the feet in warm water.

5.What’s the best title(题目) of the passage?

A．Do you have a good sleep at night?

B．Bad sleeping brings some health problems

C．A balanced diet is important to your health

D．The importance of milk

八年级英语阅读理解中等难度题查看答案及解析

书面表达。（10分）

以How to keep healthy为题写一篇80词左右的短文。（10分）

healthy habits .　 eating habits　 .　 be good for . play sports .　 keep healthy

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

八年级英语书面表达中等难度题查看答案及解析

Do you know how to be a healthy kid? Here are some rules you should follow.

Follow these rules and you can be a healthy kid.

1.You should eat different food especially__________.

A.meat B.hamburgers C.sweets D.fruit and vegetables

2.Which kind of drinks can give you more calcium?

A.Juice. B.Milk C.Cold water. D.Tea.

3.According to the passage, you should follow __________ rules if you want to be healthy.

A.five B.nine C.fifteen D.thirteen

4.It's good for you to watch TV___________ a day.

A.more than two hours B.less than two hours

C.two to five hours D.more than three hours

5.Which of the following is true according to this passage?

A.When you're eating, you don't have to notice how your body feels.

B.You can eat your favorite food as much as possible.

C.You can watch TV as long as you like to get more information.

D.We should try to live in an active way in our life.

八年级英语阅读单选中等难度题查看答案及解析

Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (营养物质) your body needs.

Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.

1.Which kind of drinks can give you more calcium?

Milk B. Tea C. Juice D. Cold water

2.You shouldn’t watch TV for ________ a day.

A. more than two hours B. less than two hours

C. more than three hours D. four hours

3.You should eat different food especially ______________.

A. fish B. meat C. sweets D. fruits and vegetables

4.According to the passage, you should follow __________ rules if you want to be healthy.

A. four B. five C. nine D. fifth

5.According to the passage, which of the following sentences is not true?

A. When you are eating, you have to notice how your body feels

B. You can eat your favorite food, but you’d better eat something different

C. You can watch TV for a long time.

D. We should try to live in an active way in our life.

八年级英语阅读理解困难题查看答案及解析

Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the best.

Third, “listen” to your body. How do you feel when you are full? When you are eating, feel how your body feels. When your stomach (胃) feels full, eating too much will not make you feel comfortable and will make you fat.

Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.There are ______ rules in the text.

A.three B.four C.five D.six

2.It is best to have ______ when you are thirsty.

A.milk B.ice cream C.fruit D.water

3.The text says you’d better spend ______ watching TV every day.

A.more than 2 hours B.less than 2 hours C.over 3 hours D.about 3 hours

4.______ can make you fat.

A.Having fruit and vegetables B.Eating too much

C.Drinking cold water D.Taking more exercise

八年级英语阅读单选中等难度题查看答案及解析

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules for you.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you’d better eat something different.

Second, drink water and milk as often as possible. When you’re really thirsty(口渴), cold water is the No. 1 choice. Milk is a great drink that can give you more calcium(钙) when your body needs to grow strong bones(骨头).

Third, listen to your body. When you are eating, notice how your body feels. Eating too much will not make you feel well and make you fat.

Fourth, limit(限制) screen time. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.There are ________ rules for you to keep healthy.

A.2 B.3 C.4 D.5

2.If you eat too much, you’ll ________.

A.feel hungry B.feel sick and get fat C.feel thirsty D.eat more

3.If you find your favorite activity, you should ________.

A.give it up B.do more exercises C.be active in it D.watch it more

八年级英语阅读单选中等难度题查看答案及解析

Do you have a healthy eating habit? As we know, a healthy eating habit is good 1  health. Of all the things we eat and drink, 2__ is the most important. Not

3__ people know this, but it is quite true(真实的). Our bodies can go 4__ food for a long time.5__ for two or three days without water people may die.

Many people don’t know 6__   water our bodies need to work well. And they don’t drink 7__ water, especially(尤其) in hot weather. Most people drink only when they 8__ drink. But in fact they often 9__ more water, especially after they have sports.

Do you know 65% to 75% of a man’s 10__ is water? If we don’t have enough water, we feel tired and may become ill.

(   )1. A. for          B. of             C. in            D. by

(   ) 2. A. fruit           B. vegetables     C. water          D. food

(   )3. A. a lot            B. many          C. little           D. few

(   )4. A. for          B. with         C. without        D. through

(   )5. A. And          B. Then         C. So            D. But

(   ) 6. A. how much    B. how many   C. how           D. why

(   )7. A. any          B. some           C. a little         D. enough

(   )8. A. try to          B. want to        C. in need        D. like

(   )9. A. must         B. can          C. need         D. needn’t

(   )10. A. head    B. arms C. heart    D. body

八年级英语完型填空中等难度题查看答案及解析

根据所给的中文意思，并结合文段内容写出单词的正确形式，每空一词。（10分）

Do you know how to __1__ (保持) healthy? Here are some good __2___(方法) for you. First, exercise every day, because it’s good for your __3__(健康). Then you need good eating __4__(习惯). For example, __5__ (试图,努力) to eat much healthy food and __6__ (喝) some milk. Next, don’t eat too much ­__7__(废弃物) food, once or __8__(两次) a week is enough. Finally, you can spend some time in the countryside, the __9__(大自然) will help you forget your __10__(问题)

八年级英语单词拼写简单题查看答案及解析

Do you know how to make delicious rice? Let me tell you! First，you have to buy some good quality（质量）rice. Then, pour two cups of rice into a pot. After that, it is very important that you wash the rice only with clean cold water. Pour some cold water into the pot and swirl（搅动）the rice around in it. When the water turns white, pour out the water but not the rice. You should repeat this until the water does not turn white. Next, add two cups of water to the pot. Then put the pot on the stove（炉子） and turn the stove on to high. As soon as the water boils, turn the stove down.

Finally, wait for twenty minutes and then turn the stove off.

If you follow these easy instructions（说明）, it is easy to make a great pot of rice.

1.What’s the 4th step（步骤）to make rice according to the material?

A. To pour the rice into a pot　　 B. To wash the rice

C. To add water to the pot　　 D. To turn the stove off

2.We should wash the rice________.

A. with hot water　　 B. with cold water

C. only once　　 D. twice

3.The underlined word “repeat” means “_______” in Chinese.

A. 停止　　 B. 等待　　 C. 预备　　 D. 重复

4.How long does it take to cook rice on the stove?

A. About 10 minutes.　　 B. About 15minutes.

C. Between 15-20minutes.　　 D. More than 20 minutes.

5.We can find this material ________.

A. in a news magazine　　 B. on a menu

C. in a food magazine　　 D. in a storybook

八年级英语阅读单选简单题查看答案及解析