Everyone wants to be healthy. Then do you kno...

Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you. ________①  In fact, good sleep is also very important.

Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems. ________② ________

How can people sleep well at night? Here are some good ideas. ________③________

● Sleep in a quiet room.

● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).

● Wash your feet in warm water before you go to bed.

● Have a glass of milk. It’s pretty good for sleeping.

● Don’t think about boring things. ________④  Try to be relaxed.

1.The writer(作者) thinks people should ______ to stay healthy.

A．eat well and do exercise

B．sleep well

C．have more vegetables

D．eat and sleep well, and do exercise

2.We can put “For example, heart disease(心脏病) and headaches.” in ______.

A．①               B．②               C．③               D．④

3.What’s the meaning(意思) of the underlined sentence(画线句子)?

A．Although they are very tired the next day, they can work well.

B．They are too tired and can’t work well the next day.

C．They don’t go to work the next day because they’re too tired.

D．They are very tired the next day, but they try to work hard.

4.Which of the following can NOT help people sleep well?

A．Doing exercise.

B．Drinking milk.

C．Thinking about boring things.

D．Putting the feet in warm water.

5.What’s the best title(题目) of the passage?

A．Do you have a good sleep at night?

B．Bad sleeping brings some health problems

C．A balanced diet is important to your health

D．The importance of milk

八年级英语阅读理解中等难度题查看答案及解析

Do you know how to be a healthy kid? Here are some rules you should follow.

Follow these rules and you can be a healthy kid.

1.You should eat different food especially__________.

A.meat B.hamburgers C.sweets D.fruit and vegetables

2.Which kind of drinks can give you more calcium?

A.Juice. B.Milk C.Cold water. D.Tea.

3.According to the passage, you should follow __________ rules if you want to be healthy.

A.five B.nine C.fifteen D.thirteen

4.It's good for you to watch TV___________ a day.

A.more than two hours B.less than two hours

C.two to five hours D.more than three hours

5.Which of the following is true according to this passage?

A.When you're eating, you don't have to notice how your body feels.

B.You can eat your favorite food as much as possible.

C.You can watch TV as long as you like to get more information.

D.We should try to live in an active way in our life.

八年级英语阅读单选中等难度题查看答案及解析

Do you want to be healthy? (A)Would you like to follow a healthy lifestyle? Then you must eat well and get a lot of exercise. If you’re fit，your body works well and you also feel good.

Here are some suggestions.

Eat different kinds of food, fruit and vegetables.

If you only eat your favorite food, your body can't get enough nutrients(营养物）.You should eat more fruit and vegetables.

Drink more water and milk.

When you are thirsty, drinking water is very good. Milk is also very good for your body. Try to drink a cup of milk every day if you can.

Take more exercise.

Don’t spend too much time watching TV, playing video games or using the computer. You should do some exercise, (B)_________________playing basketball, riding a bike and swimming. There are many activities. Find out what you like. They will help you keep healthy.

1.请将(A)处画线的句子翻译成汉语。

________________________________________________________________________

2.请在(B)处用合适的短语填空:

_____________________________________________________________________

3.According to the passage，we shouldn’t only eat__________. (每空一词）

4.Which sport isn’t mentioned (提及）according to the passage?

A. Playing football.　　 B. Playing basketball.　　 C. Riding a bike.

5.请给短文补充一个适当的标题：

How to______________________________

八年级英语任务型阅读中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To keep healthy. D.To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A.$ 50 B.$ 60 C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m. C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1892 B.886-8252 C.215-1829 D.455-6223

5.Which of the following is TRUE?

A.There are four large pools in Water World.

B.Ice World is only for adults.

C.People can go to Nancy’s Gym on Sunday.

D.A ten-year-old boy needn’t pay to go swimming.

八年级英语阅读单选中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To keep healthy. D.To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A.$ 50 B.$ 60 C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m. C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1892 B.886-8252 C.215-1829 D.455-6223

5.Which of the following is TRUE?

A.There are four large pools in Water World.

B.Ice World is only for adults.

C.People can go to Nancy’s Gym on Sunday.

D.A ten-year-old boy needn’t pay to go swimming.

八年级英语阅读单选中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads（广告）, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To lose weight. D.To eat delicious food.

2.If Mr. Smith goes skating with his child, they need to pay ________ for two hours’ skating.

A.$ 50 B.$ 60

C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m.

C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1829 B.886-8252

C.215-1982 D.455-6223

5.Which of the following is TRUE?

A.Ice World is only for adults. B.People can go to Nancy’s Gym on Sunday.

C.There are four large pools in Water World. D.Children needn’t pay to go swimming in water World.

八年级英语阅读单选困难题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A. To enjoy swimming.　　 B. To learn to skate.

C. To keep healthy.　　 D. To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A. $ 50　　 B. $ 60　　 C. $ 80　　 D. $ 100

3.People can go to Water World at ________.

A. 8:00 a.m.　　 B. 1:30 p.m.　　 C. 9:30 p.m.　　 D. 10:00 p.m.

4.You can call ________ if you want to swim.

A. 215-1892　　 B. 886-8252　　 C. 215-1829　　 D. 455-6223

5.Which of the following is TRUE?

A. There are four large pools in Water World.

B. Ice World is only for adults.

C. People can go to Nancy’s Gym on Sunday.

D. A ten-year-old boy needn’t pay to go swimming.

八年级英语单选题中等难度题查看答案及解析

Do you know how to keep healthy?

First, good ________ habits are very important. Many students _______ eating junk food. Maybe it tastes good, ________ it’s bad for their health. And many students only eat ________ favorite food. It’s also ________ for their health. It’s good to eat _______ fruit and vegetables because they can help us keep in good health. And we should have a balanced diet （平衡膳食）. It can give us lots of energy (能量）and keep our body ________.

Second, we should exercise _______. A strong and healthy body comes from enough exercise. We should ________ some time playing sports every day.

Finally, we should have good living habits, for example, getting ________ and going to bed on time.

1.A.sleeping B.reading C.studying D.eating

2.A.like B.stop C.hope D.try

3.A.and B.so C.but D.because

4.A.his B.their C.our D.her

5.A.well B.sorry C.bad D.good

6.A.little B.few C.less D.more

7.A.healthy B.happy C.successful D.sunny

8.A.hardly B.always C.often D.never

9.A.take B.spend C.pay D.cost

10.A.up B.down C.away D.in

八年级英语完型填空中等难度题查看答案及解析

How to be a healthy kid

Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.

Second，drink water and milk as often as possible .When you are really thirsty, cold water is the first choice.

Milk is a great drink that cangive you more calcium your body needs to grow strong bones.

Third,”listen” to your body .How do you feel when you are full?When you are eating ,notice how your body feels when your stomach feels comfortable ,eating too much will not make you feel comforbable and will make you fat.

Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can't watch TV for more than two hours a day.

Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

八年级英语单词拼写简单题查看答案及解析

How green are you? Do you know how to be green?

We all need a healthy environment, but we produce waste every day and it does harm to our environment. Though we are young, we can still do something to help. In fact, even the simplest everyday activities can make a real difference to the environment. Here are some ideas for you.

Reduce

Reduce means “use less”. Don't waste things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think whether it is really necessary—or maybe the old one will be just as good! When we buy things, choose local products if possible, and try not to buy too many things from abroad.

Reuse

Reuse means “use again”. Use things for as long as possible. When we buy things, make sure that they last a long time. We should look after them so that they will last, and we should repair them if we can instead of throwing them away and buying new ones. Don't use a paper cup or a paper bag. It's better to use a china(瓷器)cup and a lunch box because you can use them again.

Recycle

Recycle means “change things into something else”. Though it takes energy to change something into something else, it's better than throwing things away or burning them. Find out what can be recycled in your neighbourhood and take part in recycling programmes. We should also buy products made from recycled materials, such as recycled paper, to help save trees.

So please remember these three words: reduce, reuse and recycle.

1.What is the passage about?

A.How to produce things. B.How to burn things.

C.How to help others. D.How to be green.

2.Which of the following is RIGHT?

A.Don't waste things. B.Always throw away old things.

C.Always buy new things. D.Buy too many things from abroad.

3.Why is it better to use a china cup and a lunch box?

A.You can burn them. B.You can use them again.

C.You can throw them away. D.You can change them into something else.

4.To protect the environment, we should remember these three words: ________.

A.waste, reuse and recycle B.repair, burn and recycle

C.reduce, reuse and recycle D.reduce, waste and recycle

5.The passage may come from ________.

A.a menu B.a dictionary C.a storybook D.a magazine

八年级英语阅读单选困难题查看答案及解析