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Self-confidence is extremely important in almost every aspect of our lives. Self-confident people tend to see their lives in a positive light. 1.. The good news is that self-confidence really can be learned and built on. 2..

3.

It’s easy to lose confidence if you can’t discover your positive attributes, your limitless potential and the beauty of your own existence. Make a list of all the things you, re proud of in your life. It might be as simple as driving your car or giving a speech. Keep the list close by and add to it whenever you do something you’re proud of. When you’re low in confidence, pull out the list and use it to remind yourself you are so excellent.

★ Be prepared to fail with confidence

Self-confidence gives you the freedom to make mistakes and cope with failure without feeling that you are a worthless person. So if you suffer a setback, the best thing you can do is to recognize it, apologize, and make a plan for avoiding it in the future. 4.. Tow self-confidence is often caused by the negative thoughts running through our minds on an endless track.

★ Be comfortable with fear

You may think that people who are self-confident are never fearful. This simply is not true. Fear means you are at your growing edge. Perhaps your fear is speaking in front of a group, introducing yourself to someone you don’t know, or asking your boss for a raise.

★ Look in the mirror and smile

Studies surrounding what’s called the “facial feedback theory” suggest that the expressions on your face can actually encourage your brain to register or intensify certain emotions. So by looking in the mirror and smiling every day, you might feel happier about your appearance, and to accept the way you look. 5..

A.Look at what you’ve already achieved

B.Don’t let the failure make you think you don’t have what it takes to achieve your dreams

C.Those who lack self-confidence, however, are more likely to have a negative perspective about the life

D.Try some of the tips listed below to help you stay confident

E.This will also help you feel more confident in the long run

F.When you are able to confront what you fear, you will gain self-confidence

G.Think about who in your life can really help you build up confidence

高二英语七选五中等难度题

少年,再来一题如何?
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