______ regular exercise is very important, it is never a good idea to exercise too close to bedtime..
A．If B．As C．Unless D．Although
高一英语单项填空简单题
______ regular exercise is very important, it is never a good idea to exercise too close to bedtime..
A．If B．As C．Unless D．Although
高一英语单项填空简单题查看答案及解析
Doctors say that exercise is important for health, but it _______ be regular exercise.
A．can B．will C．must D．may
高一英语单项填空简单题查看答案及解析
We all know that regular exercise is vitally important for both a healthy mind and body. Research has shown that just five minutes of exercise in a “green space” can help people to keep mentally healthy.
Let’s take a look at some ways to get close to nature and make them a part of your regular exercise routine.
Get on your bike
Cycling is a cheap, easy and fun way to get some good exercise in the outdoors. Try leaving your car at home and cycling to work one day, if that’s possible. Or get the family together and go on a weekend bike ride. Check out the local cycle paths before you go, and plan a safe route. Make sure you take some healthy snacks with you to keep your energy levels up.
Try some outdoor yoga
Practising yoga can be great for reducing anxiety and aiding relaxation, so why not take your yoga mat and try out some asanas (yoga postures) in the open air? Yoga is great for stretching tight muscles and increasing flexibility as well as improving mobility, control and breathing. Why not finish your practice with some quiet meditation to further calm the mind?
Go running
Instead of spending hours on the treadmill(跑步机), grab a friend and go off for a jog around your local park, or some nature trails. If you are used to running on a treadmill, you may find it harder at first, so make sure you have some good, supportive running shoes. You could also find out where your nearest Parkrun is. They are open to everyone, free, and are safe and easy to take part in.
Join a conservation(保护) group
Joining a conservation group is a great way of keeping fit while helping the world around you. Do some research into what’s going on in your local area and you could find yourself helping to plant trees, clear up rivers and so on. You never know it could lead to new friendships, as well as the knowledge that you are doing something productive for your local area!
1.If you want to cycle with your family, you’d better __________.
A.have a healthy body B.check the bikes carefully
C.learn some survival skills D.make good preparations for it
2.What’s the advantage of outdoor yoga according to the text?
A.Getting closer to nature. B.Feeling relaxed or peaceful.
C.Keeping active and energetic. D.Building up people’s bodies.
3.What problem do some people have if they want to run around their local park?
A.It takes them some time to get used to it. B.It needs some patience to continue.
C.It makes them lose interest in running. D.It leads them to fall behind their friends.
高一英语阅读理解中等难度题查看答案及解析
Healthy eating along with regular exercise _______ important for your health．
A. is B. are C. was D. were
高一英语单项填空中等难度题查看答案及解析
Time is very important in our lives. It organizes our everyday moments. However, time never had any importance in my life until I16 a watch from my father, which organized my life and made me more responsible. It’s round in the center with two silver bands(带) that17around my wrist and all of it is made of silver.
I received this18on a gray – sky day. I had to go to the airport at 9:00 am to 19 up my Uncle Ali and take him to my father’s house. 20 , I was late because I was 21out with my friends. Later on that day, around 11:00 am, I 22my uncle, but I was very late for him. He had23the airport and taken a taxi to my father’s house.
I got to my father’s house at 2:00 pm that day and felt ashamed of myself at that moment. After I said hi to my24father and tired uncle, my father asked me to sit next to him and handed me this watch as a gift from him. Then he said, “Peter, did you have 25with your friends today?” I answered, “Yes, father, and 26 apologized for not meeting my Uncle Ali.” He said, “What you27 was not very nice and you should be sorry for your action.” I was ashamed and said, “Father, I’ll never do it again . I promise.” He said, “I hope today you learned something important, and this watch will be a 28 for you.” He told me to take this watch and use it as an organizer of my 29 .
I learned a very important lesson from my father: to respect time and never to be late to get someone. This watch is30 to me, not because of its price, but because of the lesson that I learned from it.
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高一英语完型填空困难题查看答案及解析
Time is very important in our life. It36 our everyday moments. However, time never had any importance in my life until I37 a watch from my father, which organized my life and made me more38 . It’s round(圆形的) in the center with two silver bands(带，条) that go39 my wrist(手腕) and all of it is made of silver.
I received this40 on a gray-sky day. I had to go to the airport at 9:00 a.m. to41 up my uncle Ali and take him to my father’s house. 42 , I was late because I was43 with my friends. Later on that day, around 11:00 a.m., I44 my uncle, but I was very late for him. He had45 the airport and taken a taxi to my father’s house.
I got to my father’s house at 2:00 p.m. that day and felt46 of myself at that moment. After I said hello to my47 father and tired uncle, my father asked me to sit next to him and handed me this watch as a gift from him. Then he said, “Peter, did you have48 with your friends today?” I answered, “Yes, father, and49
apologized for not meeting my uncle Ali.” He said, “What you50 was not very nice and you should feel sorry for your 51 .” I was ashamed and said, “Father, I’ll never do it again. I promise.” He said, “I hope today you learned something important, and this watch will be a52 for you.” He told me to take this watch and use it as an organizer of my53 .
I learned a very important lesson from my father: to54 time and never to be late to get someone. This watch is55 to me, not because of its price, but because of the lesson that I learned from it.
1.A. makes B. organizes C. orders D. supplies
2.A. received B. accepted C. won D. achieved
3.A. confident B. independent C. efficient D. responsible
4.A. around B. in C. on D. with
5.A. card B. thing C. gift D. letter
6.A. call B. pick C. put D. bring
7.A. Otherwise B. Fortunately C. However D. Therefore
8.A. going B. leaving C. standing D. shopping
9.A. forgot B. remembered C. saw D. visited
10.A. arrived B. recognized C. left D. found
11.A. ashamed B. frightened C. disappointed D. shy
12.A. nervous B. happy C. angry D. doubtful
13.A. lunch B. quarrel C. appointment D. fun
14.A. I B. he C. they D. we
15.A. said B. did C. thought D. forgot
16.A. idea B. word C. action D. movement
17.A. wonder B. hope C. requirement D. reminder
18.A. life B. day C. way D. thought
19.A. waste B. respect C. ignore D. enjoy
20.A. useful B. necessary C. helpful D. important
高一英语完型填空简单题查看答案及解析
Time is very important in our lives. It ______ our everyday moments. However, time never had any ______ in my life until I received a watch from my father that organized my life and made me more ______.
It’s round in the center with two silver hands that go around my wrist. And all of it is made of silver. This ______ tells me the importance of time in my life.
I received this ______ on a gray-sky day. I had to go to the airport at 9:00 AM to ______ up my Uncle Ali and take him to my father’s house. ______, I was late because I was ______ out with my friends. Later on that day, around 11:00 AM, I ______ my uncle, but I was very ______ for him. He had ______ the airport and taken a taxi to my father’s house.
I got to my father’s house at 2:00 PM on the same day and looked at my angry father’s face. I felt ______ of myself at that moment. After I said hi to my ______ father and tired uncle, my father asked me to sit next to him where he handed me this watch as a gift from him. Then he said, “Essa, did you have ______ with your friends today?” I answered, “Yes father, and I’m sorry about not picking up my Uncle Ali.” He said, “What you ______ was not very nice and you should be sorry for your ______” I was ashamed and said, “Father, I’ll never do it again. I promise.” He said, “I hope today you learned something important, and this watch will be a ______ for you.” He told me to take this watch and use it as an organizer of my ______.
I learned a very important lesson from my father: to ______ time and never be late to get someone. This watch is ______ to me, not because of its price, but because of the lesson that I learned from it.
1.A.appreciates B.organizes C.orders D.explains
2.A.importance B.similarity C.necessity D.interest
3.A.confident B.independent C.efficient D.responsible
4.A.object B.belonging C.matter D.stranger
5.A.card B.letter C.gift D.thing
6.A.call B.pick C.put D.bring
7.A.Otherwise B.Fortunately C.However D.Hopefully
8.A.going B.hanging C.standing D.leaving
9.A.forgot B.remembered C.saw D.visited
10.A.anxious B.nervous C.early D.late
11.A.reached B.recognized C.left D.found
12.A.ashamed B.frightened C.disappointed D.shy
13.A.kind B.happy C.angry D.doubtful
14.A.pleasure B.fun C.appointment D.quarrels
15.A.said B.did C.thought D.forgot
16.A.ideas B.words C.actions D.promises
17.A.wonder B.hope C.requirement D.reminder
18.A.life B.day C.way D.thought
19.A.waste B.respect C.neglect D.enjoy
20.A.useful B.necessary C.different D.important
高一英语完形填空中等难度题查看答案及解析
谈谈你对 “It is a healthy diet, regular exercise as well as a large amount of sleep that are really important. ” 这句话的看法。
字数要求：100词左右。
________ ________
________
高一英语书面表达困难题查看答案及解析
Regular exercise________our health；that is to say，our health can________it.
A．benefit； benefit from B．is of benefit to；benefit from
C．is good for；benefit D．benefits； are benefited from
高一英语单项填空中等难度题查看答案及解析
单词拼写
1.A balanced d_______and regular exercise are both important for health.
2.He was eager to make a good i__________on his boss.
3.People are concerned about the quality of the air they b________ .
4.After years of t_______,she finally recovered.
5.I am not allowed to play computer games because my mother fears it is a________.
6.Only 10 of the 100 passengers ___________ (幸存) in the crash.
7.To tell you the truth,my neck is so ________(疼痛的) that I can’t move it.
8.The hall can hold an _______ (观众) of 3,000.
9.The compass is one of the greatest ________ (发明) of China.
10.What’s the _________(联系) between the two ideas?
高一英语单词拼写简单题查看答案及解析