Why Exercise is Cool?1. Exercise Strengthens ...

Why Exercise is Cool?

1. Exercise Strengthens Muscles

Did you ever do a push-up or swing across the monkey bars at the playground? __1._ By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.

2. 2.__

Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion,” which means you can move your arms and legs freely without feeling tightness or pain.

3. Exercise Keeps the Balance

__3._ Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff. _4.__ If you’re not very active, your body won’t need as many calories.

Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.

4. Exercise Makes You Feel Good

It feels good to have a strong, flexible（灵活的） body that can do all the activities you enjoy — like running, jumping, and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.

But you may not know that exercising can actually put you in a better mood. _5._ It’s just another reason why exercise is cool!

A. So you want to do some aerobic (有氧的) exercise right now?

B. Food gives your body fuel in the form of calories, which are a kind of energy.

C.When you exercise, your brain releases a chemical, which may make you feel happier.

D. Those are exercises that can build strength.

E. Exercise Makes You Flexible

F. Exercise Makes Your Heart Happy

G. But if you’re active, your body needs an extra measure of calories or energy.

高二英语其他题中等难度题查看答案及解析

Why Exercise Is Cool?

1. Exercise Strengthens Muscles

Did you ever do a push-up or swing across the monkey bars at the playground?　　 1.　　 　　 By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.

2.　　 2.　　

Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion,” which means you can move your arms and legs freely without feeling tightness or pain.

3. Exercise Keeps the Balance

3. 　 Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff.　　 4. 　　 If you’re not very active, your body won’t need as many calories.

Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.

4. Exercise Makes You Feel Good

It feels good to have a strong, flexible body that can do all the activities you enjoy—like running, jumping, and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.

But you may not know that exercising can actually put you in a better mood.5.　 　 It’s just another reason why exercise is cool!

A. So you want to do some aerobic (有氧的) exercise right now?

B. Food gives your body fuel in the form of calories, which are a kind of energy.

C. When you exercise, your brain releases a chemical, which may make you feel happier.

D. Those are exercises that can build strength.

E. Exercise Makes You Flexible

F. Exercise Makes Your Heart Happy

G. But if you’re active, your body needs an extra measure of calories or energy.

高二英语其他题中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why Exercise is Cool?

1. Exercise Strengthens Muscles

Did you ever do a push-up or swing across the monkey bars at the playground?　 1.　　 By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.

2. 2.　　

Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion,” which means you can move your arms and legs freely without feeling tightness or pain.

3. Exercise Keeps the Balance

3.　　 Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff. 4. 　　 If you’re not very active, your body won’t need as many calories.

Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.

4. Exercise Makes You Feel Good

It feels good to have a strong, flexible body that can do all the activities you enjoy — like running, jumping, and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.

But you may not know that exercising can actually put you in a better mood. 5.　 It’s just another reason why exercise is cool!

A. So you want to do some aerobic (有氧的) exercise right now?

B. Food gives your body fuel in the form of calories, which are a kind of energy.

C. When you exercise, your brain releases a chemical, which may make you feel happier.

D. Those are exercises that can build strength.

E. Exercise Makes You Flexible

F. Exercise Makes Your Heart Happy

G. But if you’re active, your body needs an extra measure of calories or energy

高二英语其他题中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why Is Exercise Cool?

1．Exercise Strengthens Muscles

Did you ever do a push-up or swing across the monkey bars at the Playground. 1. By using your muscles to do powerful things, you can make them stronger．For older teens and adults, this kind of workout can make muscles bigger, too.

2． 2.

Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having full range of motion, which means you can move your arms and legs freely without feeling tightness or pain．

3．Exercise Keeps the Balance

3.Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff. 4.If you're not very active, your body won't need as many calories.

Whatever your calorie need , if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.

4．Exercise Makes You Feel Good

It feels good to have a strong, flexible body that can do all the activities you enjoy—like running, jumping, and playing with your friends. It's also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.

But you may not know that exercising can actually put you in a better mood. 5.It's just another reason why exercise is cool!

A．So you want to do some aerobic（有氧的）exercise right now?

B．Food gives your body fuel in the form of calories, which are a kind of energy.

C．When you exercise, your brain releases a chemical, which may make you feel happier.

D．Those are exercises that can build strength.

E．Exercise Makes You Flexible

F．Exercise Makes Your Heart Happy

G．But if you're active, your body needs an extra measure of calories or energy.

高二英语七选五中等难度题查看答案及解析

The water _____ cool when I jumped into the pool for morning exercise.

A. was felt　　 B. is felt　　　 C. felt　　 D. feels

高二英语单项填空中等难度题查看答案及解析

The water ______ cool when I jumped into the pool for morning exercise.

A. was felt                     B. is felt                C. felt                   D. feels

高二英语单项填空简单题查看答案及解析

阅读表达

Why play sports? You might say “to get exercise” and you’d be right. To have fun? That’s true, too. But there are more. In fact, there are at least 5 more reasons. According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.

Girls who play sports do better in school. You might think that athletics will take up all your study time. But research shows that girls who play sports do better in school than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

Girls who play sports learn teamwork and goal-setting skills. Sports teach valuable life skills. When you work with coaches, trainers, and teammates to win games and achieve goals, you’re learning how to be successful. Those skills will benefit you at work and in family life.

Sports are good for a girl’s health. In addition to being fit and maintaining a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松).

Playing sports builds self-confidence. Girls who play sports feel better about themselves. Why? It builds confidence when you know you can achieve your goals. Sports are also a feel-good activity because they help girls get in shape, maintain a healthy weight, and make new friends.

Exercise cuts the pressure. Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person’s mood. Friends are another mood-lifter. And being on a team creates tight bonds between friends. It’s good to know your teammates will support you—both on and off the field!

1.What’s the main idea of the text? (no more than 8 words)

2.List three advantages that exercise can give you when you are in school. (no more than 6 words)

3.In your opinion, why are sports good for your health? (no more than 20 words)

4.What does “they” refer to in Para. 5? (one word)

5.What can lift your mood while playing sports? (no more than 15 words)

高二英语阅读表达困难题查看答案及解析

阅读下面的短文，并根据短文后的要求答题（请注意问题后的词数要求）

[1]Why play sports? You might say “to get exercise” and you’d be right. To have fun? That’s true, too. But there’s more. In fact, there are at least 5 more reasons. According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.

[2]Girls who play sports do better in school. You might think that athletics wi1l take up all your study time. But research shows that girls who play sports do better in school than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

[3]Girls who play sports learn teamwork and goal-setting skills. Sports teach valuable life skills. When you work with coaches, trainers, and teammates to win games and achieve goals. you’re learning how to be successful. Those skills will________at work and in family life.

[4] Sports are good for a girl’s health. In addition to being fit and maintaining (维持) a healthy weight, girls who p1ay sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis (骨质疏松).

[5]Playing sports builds self-confidence. Girls who play sports feel better about themselves. Why? It builds confidence when you know you can achieve your goals. Sports are also a feel-good activity because they help girls get in shape, maintain a healthy weight, and make new friends.

[6] Exercise cuts the pressure. Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person’s mood. Friends are another mood-lifter. And being on a team creates tight bonds between friends. It’s good to know your teammates will support you—both on and off the field!

1.What’s the main idea of the text? (no more than 8 words)

2.List three advantages that exercise can give you when you are in school. (two words for each)

3.Fill in the blanks in Paragraph 3 with proper words.(no more than 5 words)

4.Translate the underlined sentence in Paragraph 5 into Chinese.

5.What can lift your mood while playing sports? (no more than l5 words)

高二英语阅读理解中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why do we play sports? You might say “to get exercise” and you'd be right. To have fun? That's true, too. But there's more. 　　 1.　　 According to the Women's Sports Foundation, girls who play sports get a lot more than just fit.

Girls who play sports do better in school. You might think that playing sports will take up all your study time. 　 2.　 Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

Girls who play sports learn teamwork and goal-setting skills. 　 3.　 When you work with coaches, trainers, and teammates to win games and achieve goals, you're learning how to be successful. Those skills will serve you well at work and in family life.

Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get osteoporosis(骨质疏松症).

Playing sports improves self-confidence. 　 4.　　 Why? It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feel-good activity because they help girls get in shape, keep a healthy weight, and make new friends.

5.　　 Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person's mood. Friends are another mood-lifter．And being on a team creates tight bonds between friends. It's good to know your teammates will support you－both on and off the field!

A. Exercise cuts the pressure.

B. Sports teach valuable life skills.

C. Regular exercise increases quality of life.

D. In fact, there are at least 5 more reasons.

E. Girls who play sports feel better about themselves.

F. Plying sports offers children more than just physical benefits.

G. But research shows that girls who play sports do better in school than those who don't.

高二英语信息匹配中等难度题查看答案及解析

If you have ever driven in the mountains on a cool autumn morning, then you know what fog is. Today I just drove right into a　 　　　　 of fog. I quickly slowed down and　 　　 my headlights. Seeing the road ahead was a 　 　　 . I felt as if I had been transported into a shadow world. Everywhere I looked was only dark grayness. Even the trees lining the road had become frightening, 　　 　 me of some frightening stories. I drove on and on through the waves of dark and wondered if it would end.

After a while, though, the sun broke through the fog and the world was transformed. The golden light beams　 　　　 the landscape. The red and yellow leaves shone on the 　　 . The river along the road shone in the sunshine. Everything seemed full of　　 and joy again. I smiled and drove, singing a song in my heart. I thanked God for both the sunshine and the 　　 　 , because he reminded me again of just how　　 this world can be. In our lives the fog can roll in sometimes too. Things can go 　　　 . Problems can appear.

Difficulties, pains and troubles can seem to 　　 　 us and block out all the light in our life.

When this happens and the world seems 　　　 in gray, we need to remember that we can break through the fog. We can 　 　　 the shadows away with love. We can transform the world with our joy. We also can light a way through the dark for others to follow. God is willing to 　　 our souls with his love and light. All he asks is that we share their shine. May all of your foggy days be　 　 　 then. May your soul shine brightly. And may you forever struggle to live in God’s light.

1.A. photo　　　　　　 B. sea　　　　 C. picture　　　　 D. drop

2.A. turned on　　　 B. put on　　　　 C. turned off　　　 D. put off

3.A. challenge　　　 B. disappointment　　 C. devotion　　　 D. pain

4.A. warning　　 　　 B. informing　　 C. accusing　　　 D. reminding

5.A. bathed　　 　　 B. changed　　　　 C. broke　　　 D. impressed

6.A. mountains　　 　　 B. roads　　　 C. headlights　　 D. trees

7.A. light　　 　　 B. smile　　　 C. heat　　　　 D. smoke

8.A. weather　　 B. air　　　　 C. fog　　　　 D. dark

9.A. peaceful　　 B. beautiful　　　 C. small　　　 D. quiet

10.A. smooth　　 B. mad　　　　 C. well　　　　 D. wrong

11.A. surround　　 B. remove　　　 C. encourage　　 D. improve

12.A. moved　　 B. touched　　　 C. covered　　　 D. attracted

13.A. knock　　　 B. drive　　　 C. beat　　　　 D. pour

14.A. replace　　 B. conduct　　　 C. match　　　 D. fill

15.A. lasting　　 B. endless　　　 C. brief　　　 D. late

高二英语完形填空中等难度题查看答案及解析