阅读表达Why play sports? You might say “to get ex...

阅读表达

Why play sports? You might say “to get exercise” and you’d be right. To have fun? That’s true, too. But there are more. In fact, there are at least 5 more reasons. According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.

Girls who play sports do better in school. You might think that athletics will take up all your study time. But research shows that girls who play sports do better in school than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

Girls who play sports learn teamwork and goal-setting skills. Sports teach valuable life skills. When you work with coaches, trainers, and teammates to win games and achieve goals, you’re learning how to be successful. Those skills will benefit you at work and in family life.

Sports are good for a girl’s health. In addition to being fit and maintaining a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松).

Playing sports builds self-confidence. Girls who play sports feel better about themselves. Why? It builds confidence when you know you can achieve your goals. Sports are also a feel-good activity because they help girls get in shape, maintain a healthy weight, and make new friends.

Exercise cuts the pressure. Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person’s mood. Friends are another mood-lifter. And being on a team creates tight bonds between friends. It’s good to know your teammates will support you—both on and off the field!

1.What’s the main idea of the text? (no more than 8 words)

2.List three advantages that exercise can give you when you are in school. (no more than 6 words)

3.In your opinion, why are sports good for your health? (no more than 20 words)

4.What does “they” refer to in Para. 5? (one word)

5.What can lift your mood while playing sports? (no more than 15 words)

高二英语阅读表达困难题查看答案及解析

阅读下面的短文，并根据短文后的要求答题（请注意问题后的词数要求）

[1]Why play sports? You might say “to get exercise” and you’d be right. To have fun? That’s true, too. But there’s more. In fact, there are at least 5 more reasons. According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.

[2]Girls who play sports do better in school. You might think that athletics wi1l take up all your study time. But research shows that girls who play sports do better in school than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

[3]Girls who play sports learn teamwork and goal-setting skills. Sports teach valuable life skills. When you work with coaches, trainers, and teammates to win games and achieve goals. you’re learning how to be successful. Those skills will________at work and in family life.

[4] Sports are good for a girl’s health. In addition to being fit and maintaining (维持) a healthy weight, girls who p1ay sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis (骨质疏松).

[5]Playing sports builds self-confidence. Girls who play sports feel better about themselves. Why? It builds confidence when you know you can achieve your goals. Sports are also a feel-good activity because they help girls get in shape, maintain a healthy weight, and make new friends.

[6] Exercise cuts the pressure. Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person’s mood. Friends are another mood-lifter. And being on a team creates tight bonds between friends. It’s good to know your teammates will support you—both on and off the field!

1.What’s the main idea of the text? (no more than 8 words)

2.List three advantages that exercise can give you when you are in school. (two words for each)

3.Fill in the blanks in Paragraph 3 with proper words.(no more than 5 words)

4.Translate the underlined sentence in Paragraph 5 into Chinese.

5.What can lift your mood while playing sports? (no more than l5 words)

高二英语阅读理解中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Why do we play sports? You might say “to get exercise” and you'd be right. To have fun? That's true, too. But there's more. 　　 1.　　 According to the Women's Sports Foundation, girls who play sports get a lot more than just fit.

Girls who play sports do better in school. You might think that playing sports will take up all your study time. 　 2.　 Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

Girls who play sports learn teamwork and goal-setting skills. 　 3.　 When you work with coaches, trainers, and teammates to win games and achieve goals, you're learning how to be successful. Those skills will serve you well at work and in family life.

Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get osteoporosis(骨质疏松症).

Playing sports improves self-confidence. 　 4.　　 Why? It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feel-good activity because they help girls get in shape, keep a healthy weight, and make new friends.

5.　　 Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person's mood. Friends are another mood-lifter．And being on a team creates tight bonds between friends. It's good to know your teammates will support you－both on and off the field!

A. Exercise cuts the pressure.

B. Sports teach valuable life skills.

C. Regular exercise increases quality of life.

D. In fact, there are at least 5 more reasons.

E. Girls who play sports feel better about themselves.

F. Plying sports offers children more than just physical benefits.

G. But research shows that girls who play sports do better in school than those who don't.

高二英语信息匹配中等难度题查看答案及解析

You finish a workout and feel great. Then you get up the next morning and your exercised muscles feel sore. You find it hard to lift your arms and brush your teeth, or bend down to pick up a book. What has happened?

Scientists call this soreness 24 to 48 hours after your exercise “delayed onset (延迟发作) of muscle soreness”, or DOMS. It is caused by microscopic damage to muscle fibers, which releases chemicals. The chemicals irritate (刺激) nerve fibers and cause pain.

Muscle soreness is a good sign. It means that you have challenged your muscles and are getting stronger. Everyone experiences it, even the best athletes. But it can be avoided by using the right exercise methods. Here are some tips:

* Warm up before you work out. This is helpful to avoid muscle soreness, but more importantly to avoid injury. It starts circulation to the muscles and warms the muscles and tendons, getting them ready for exercise.

* Stretch after your workout. After exercising, make sure you stretch your muscles for 15 to 20 seconds before they cool down. They will be warm and elastic (弹性的) so they will stretch well.

* Don’t do too much too soon. Whether it’s jogging, running, whatever workout routine you are starting, just do half of the exercise volume the first week to introduce your muscles to the exercises.

If you are already feeling muscles soreness, here are some ways to help relieve it.

* Get a massage (按摩). Lightly massage the sore muscle and gradually increase the depth of the massage. It might be painful in the beginning but it will gradually ease the muscle soreness.

* Take a hot bath. Nothing beats a long soak in a hot bath for muscle soreness. The heat will increase circulation and provide a soothing (舒缓) effect.

* Flush your muscles. Run hot (as hot as you can bear) water over the sore muscles for two minutes and then immediately switch to cold water for 30 seconds. Repeat this process five times. This has the effect of opening and closing your blood vessels (血管). It will flush the acid (酸物质) from them and ease the soreness.

* Exercise gently. Go for a slow walk and breathe deeply. This helps reduce muscle soreness by increasing blood flow to the sore muscles.

72. What is the purpose of this article?

A. To tell readers to exercise more for fitness.

B. To warn readers of the side effects of exercise.

C. To give readers advice on how to avoid and relieve muscle soreness.

D. To introduce good forms of exercise.

73. The article suggests that before exercise we should ______.

A. stretch our muscles                   B. have a massage

C. have a hot shower                   D. warm up our muscles

74. From this article we can conclude that muscle soreness is caused by ______.

A. damaged muscle fibers               B. damaged nerve fibers

C. a bad circulation to the muscles        D. exercise injuries

75. Judging from the article, which of the following statements is TRUE?

A. Only beginners get muscle soreness.

B. Muscle soreness means you have physical problems and should stop exercising.

C. Muscle soreness is a good sign because it means that the muscles are getting stronger.

D. Muscle soreness can be relieved by increasing the amount of exercise.

高二英语阅读理解简单题查看答案及解析

Memory, they say, is a matter of practice and exercise. If you have the wish and really make a conscious effort, then you can quite easily improve your ability to remember things. But even if you are successful，there are times when your memory seems to play tricks on you.

Sometimes you remember things that really did not happen. One morning last week, for example, I got up and found that I had left the front door unlocked all night, yet I clearly remember locking it carefully the night before.

Memory “tricks" work the other way as well. Once in a while, you remember not doing something, and then find out that you did. One day last month, for example, I was sitting in a barber shop waiting for my turn to get a haircut, and suddenly I realized that I had got a haircut two days before at the barber shop across the street from my office.

We always seem to find something funny and amusing in incidents caused by people’s forgetfulness or absent -mindedness. Stories about absent -minded professors have been told for years, and we never get tired of hearing new ones. Unfortunately, however ，absent -mindedness is not always funny. There are times when “tricks" of our memory can cause us great trouble.

1.If you want to have a good memory, you should ________.

A.never stop learning new things B.use your memory to play tricks

C.make a conscious effort of practice D.force yourself to remember things

2.What can be learnt from the text?

A.One night the writer locked the front door as usual.

B.The writer had had his hair cut two days before.

C.The writer got into trouble when crossing the street.

D.The writer was regarded as a forgetful professor.

3.How do you understand the underlined part in Paragraph 4?

A.We enjoy hearing new stories about absent -mindedness of professors.

B.We will never get tired of listening to new stories about absent-mindedness.

C.Absent- mindedness happens not only to professors but to many other people.

D.We are unwilling to know anything more about absent-mindedness of professors.

高二英语阅读理解中等难度题查看答案及解析

Memory, they say, is a matter of practice and exercise. If you have the wish and really make a conscious effort, then you can quite easily improve your ability to remember things. But even if you are successful，there are times when your memory seems to play tricks on you.

Sometimes you remember things that really did not happen. One morning last week, for example, I got up and found that I had left the front door unlocked all night, yet I clearly remember locking it carefully the night before.

Memory “tricks" work the other way as well. Once in a while, you remember not doing something, and then find out that you did. One day last month, for example, I was sitting in a barber shop waiting for my turn to get a haircut, and suddenly I realized that I had got a haircut two days before at the barber shop across the street from my office.

We always seem to find something funny and amusing in incidents caused by people s forgetfulness or absent -mindedness. Stories about absent -minded professors have been told for years, and we never get tired of hearing new ones. Unfortunately, however ，absent -mindedness is not always funny. There are times when “tricks" of our memory can cause us great trouble.

1.If you want to have a good memory, you should 　　　　 .

A. never stop learning new things

B. use your memory to play tricks

C. make a conscious effort of practice

D. force yourself to remember things

2.What can be learnt from the text?

A. One night the writer locked the front door as usual.

B. The writer had had his hair cut two days before.

C. The writer got into trouble when crossing the street.

D. The writer was regarded as a forgetful professor.

3.How do you understand the underlined part in Paragraph 4?

A. We enjoy hearing new stories about absent -mindedness of professors.

B. We will never get tired of listening to new stories about absent-mindedness.

C. Absent- mindedness happens not only to professors but to many other people.

D. We are unwilling to know anything more about absent-mindedness of professors.

4.The best title for this passage is 　　　　 .

A. "Tricks" of Memory B. Value of Good Memory

C. Absent-minded Professors D. Forgetfulness and Trouble

高二英语阅读理解中等难度题查看答案及解析

Memory， they say，is a matter of practice and exercise. If you have the wish and really make a conscious（有意识的）effort，then you can quite easily improve your ability to remember things. But even if you are successful，there are times when your memory seems to play tricks on you.

Sometimes you remember things that really did not happen. One morning last week，for example，I got up and found that I had left the front door unlocked all night，yet I clearly remembered locking it carefully the night before.

Memory “tricks” work the other way as well. Once in a while you remember not doing something and then find out that you did. One day last month，for example，I was sitting in a barbershop（理发店）waiting for my turn to get a haircut，and suddenly I realized that I had got a haircut two days before at the barbershop across the street from my office.

We always seem to find something funny and interesting in incidents（事件）caused by people’s forgetfulness or absent-mindedness. Stories about absent-minded professors have been told for years. Unfortunately，however，absent-mindedness is not always funny. There are times when “tricks”of our memory can cause us great trouble.

1.If you want to have a good memory， _____.

A. you should ask someone else to help you to remember things

B. you should make a conscious effort to practice and exercise

C. you should never stop learning

D. you should try hard to remember things

2.In the passage，the writer seems to tell us _____.

A. forgetting things is serious and dangerous

B. always forgetting things is understandable

C. forgetting things at times is natural

D. the ways to protect yourself from memory “tricks”

3.The best title for this passage is“_____”.

A. How to Get a Good Memory

B. Tricks of Memory

C. The Danger of Forgetfulness and Absent-mindedness

D. Get Rid of Absent-mindedness

高二英语阅读理解中等难度题查看答案及解析

Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses(球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

There are many environment-friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a good pair of shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be "green gyms". They are better replacements(代替物) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.

1.Which of the following is the author most probably in favor of?

A. Motor racing in the desert.

B. Cycling around a lake.

C. Playing basketball in a gym

D. Swimming in a sports center.

2.The author uses power walking as an example mainly because_________.

A. it is an outdoor sport

B. it improves our health

C. it uses fewer resources

D. it is recommended by experts

3.What do we know about golf from the passage?

A. It is popular in Portugal and Spain.

B. It needs water and electricity to keep its courses green.

C. It pollutes the earth with chemicals and wastes.

D. It causes water shortages around the world.

4.The author writes the passage to ________.

A. show us the function of major sports

B. discuss the major influence of popular sports

C. encourage us to go in for green sports

D. introduce different types of environment-friendly sports

高二英语阅读理解简单题查看答案及解析

Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.

1.Which of the following is the author most probably in favor of?

A. Cycling around a lake.

B. Motor racing in the desert.

C. Playing basketball in a gym.

D. Swimming in a sports center.

2.What do we know about golf from the passage?

A. It is popular in Portugal and Spain.

B. It causes water shortages around the world.

C. It pollutes the earth with chemicals and wastes.

D. It needs water and electricity to keep its courses green.

3.The author uses power walking as an example mainly because _________.

A. it is an outdoor sport

B. it improves our health

C. it uses fewer resources

D. it is recommended by experts

4.The author writes the passage to _________.

A. show us the function of major sports

B. encourage us to go in for green sports

C. discuss the major influence of popular sports

D. introduce different types of environment-friendly sports

高二英语阅读理解简单题查看答案及解析

　Sports can help you keep fit and get in touch with nature .However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses（球场） in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.

64. Which of the following is the author most probably in favor of?

A. Cycling around a lake.         B. Motor racing in the desert.

C. Playing basketball in a gym.    D. Swimming in a sports center.

65. What do we know about golf from the passage?

A. It is popular in Portugal and Spain.

B. It causes water shortages around the world.

C. It pollutes the earth with chemicals and wastes.

D. It needs water and electricity to keep its courses green.

66. The author uses power walking as an example mainly because______.

A. it is an outdoor sport     B. it improves our health

C. it uses fewer resources    D. it is recommended by experts

67. The author writes the passage to_______.

A. show us the function of major sports

B. encourage us to go in for green sports

C. discuss the major influence of popular sports

D. introduce different types of environment-friendly sports

高二英语阅读理解简单题查看答案及解析