Being Emotionally HealthyMany people think th...

Being Emotionally Healthy

Many people think that being emotionally healthy in modern society is really difficult, 1.！By making some simple changes in your fate, you'll start to see your healthy emotional life again!

·Think positively

It's amazing how much power our minds have over everything in our lives. A simple positive twist on a situation can turn an obstacle into an opportunity.

To start this difficult step. Focus on gratitude. When you start thinking about the bad thing in your mind, stop. Cut it out. 2.. Eventually, your mind will notice the pattern and stop the negativity before you have to consciously do it.

·3.

You have to work, but you also need to do what's right for you sometimes, regardless of what the world seems to be demanding. Without feeling guilty, book that well-known Kit Kat Bar. Spend a night in. Take a morning off. You'll be twice as energized when you get back to it.

·4.　　

Art such as music, theater, and visual arts, can improve your enjoyment of life and your health. Listening to or playing music, dancing. Participating in theater, and making your own art can improve both your physical and mental health.

·Travel as much as you can

Traveling can improve your physical and mental health. It allows you to grow creatively, relax and experience new things. However, 5.. If this is the case for you, try going on a day trip or a short road trip.

A.Take a break

B.Include art in your life

C.but that's not actually true

D.Choose one kind of art to develop

E.Think of two things you're thankful for

F.traveling is often difficult if you're living on a budget

G.so they choose to ignore emotional changes in their life

高二英语七选五简单题查看答案及解析

In most people's opinion, the tiger is not an animal that we would ordinarily think of as being chicken. However, one tiger, which lives in an English zoo, turned out to be more cowardly（胆小的）than his keepers could ever have imagined.

Tanvir, a two-year-old Bengal tiger, got stuck at the top of a new 5m-high activity tower in the zoo, after climbing it for the first time.

The wooden tower had been designed to provide mental exercise for Tanvir by testing his ability of dealing with troublesome situations, but after climbing it in just a few seconds, he lost his courage when it came to coming back down. Tanvir went on to spend nearly two days at the top of the tower trying to collect the courage to attempt to get down.

A spokesperson for the zoo said that several days before Tanvir had taken half an hour to get down a lower tower only 1.5m high, and the taller tower had clearly been too much challenging for him.

"Every time he got to the edge, he looked out, put a paw over, and thought, ‘no, I cannot make it!" ’laughed Samantha Cordrey, Tanvir's keeper. In the end Tanvir's hunger defeated his fear, and after almost 48 hours he made his way down. Burying himself in a big meal just like a hungry pig, Tanvir seemed to forget such a shameful experience for a while.

It appears that his experience would not be the worst in Tanvir's life if he continued to act like a chicken. It is not known whether he will take courage to go back up his exercise tower again.

The whole episode（插曲）only serves to show the difficulties faced by zoo staff in creating environments that will improve animals' living ability in enclosed space.

1.When speaking of Tanvir's shameful experience, Samantha Cordrey might feel it was　　　　 .

A. funny　　 B. surprising　　 C. exciting　　 D. unbelievable

2.What made Tanvir get down the 5m-high activity tower at last?

A. The coldness of the weather.　　 B. The direction from his keepers.

C. The sufferings of being hungry.　　 D. The fear of being alone.

3.Why does the author say "this experience would not be the worst in Tanvir's life if..."(Paragraph 6)?

A. Because Tanvir's keepers will design more difficult exercise for him.

B. Because Tanvir is so cowardly that he has little courage to meet greater challenges.

C. Because Tanvir's bad health will bring him much trouble in practice.

D. Because Tanvir is always careless and often causes trouble by accident.

4.The zoo designed the 5m-high activity tower to　　　　 .

A. make Tanvir become brave　　 B. improve Tanvir's performance skills

C. let tourists watch Tanvir better　　 D. improve Tanvir's living ability

高二英语阅读理解中等难度题查看答案及解析

When most people think of artists, they usually forget the part about the artist being a surveyor of beauty. This is because most people do not realize that there is actually a sort of process when it comes to making art so much so that lots of individuals(个人) cannot understand why true artists take their time when creating brilliant works.

The reason as to why artists take their time when creating their works is because they will first have to look for something beautiful which will inspire them. This is because an artist is someone who appreciates beauty and captures(捕获) the said beauty in a portrait, a song, a novel, and any other forms of artistic medium available to man. Rather than those commercial artists who simply paint a picture because they are paid to do so, a true artist will only work if he or she is inspired. The true artist shall not compromise his or her work because of earth temptations(诱惑) and as such they run the risk of being ridiculed(嘲弄)in exchange for their happiness. History has however shown that the true artist who correctly appreciates beauty is one whose works will end up being celebrated.

How does a true artist spot beauty? The only possible way to go about doing this is to actually look at the world. This means that the true artist is someone who loves to walk around and look at new things. Whatever it may be, the point here is that the artist does take a bit of time out to survey the world and find something beautiful which would inspire him. At times it even happens that the object that inspires the artist is not a thing but rather a person. At the end of the day, it must be said that each artist has his own views of what is beautiful and what is not. The true artist is someone who appreciates beauty.

1.What do we learn from the first paragraph?

A. Most people know little about how artists work.

B. People understand only how true artists work.

C. Most people appreciate the work of artists.

D. People tend to ignore the works of artists.

2.True artists are ridiculed because they　　　　　　 .

A. have a strange lifestyle

B. resist earth temptations

C. refuse to live a happy life

D. search for something beautiful

3.What is the author's attitude towards true artist?

A. Doubtful.　 　　　　 B. Concerned.

C. Appreciative.　　 D. Disapproving.

4.The main purpose of the passage is to　　　　　　 .

A. tell us the result of a survey

B. make a comparison

C. make a suggestion

D. argue for a point

高二英语阅读理解中等难度题查看答案及解析

When most people think of artists, they usually forget the part about the artist being a surveyor of beauty. This is because most people do not realize that there is actually a sort of process when it comes to making art so much so that lots of individuals(个人) cannot understand why true artists take their time when creating brilliant works.

The reason as to why artists take their time when creating their works is because they will first have to look for something beautiful which will inspire them. This is because an artist is someone who appreciates beauty and captures(捕获) the said beauty in a portrait, a song, a novel, and any other forms of artistic medium available to man. Rather than those commercial artists who simply paint a picture because they are paid to do so, a true artist will only work if he or she is inspired. The true artist shall not compromise his or her work because of earth temptations(诱惑) and as such they run the risk of being ridiculed(嘲弄)in exchange for their happiness. History has however shown that the true artist who correctly appreciates beauty is one whose works will end up being celebrated.

How does a true artist spot beauty? The only possible way to go about doing this is to actually look at the world. This means that the true artist is someone who loves to walk around and look at new things. Whatever it may be, the point here is that the artist does take a bit of time out to survey the world and find something beautiful which would inspire him. At times it even happens that the object that inspires the artist is not a thing but rather a person. At the end of the day, it must be said that each artist has his own views of what is beautiful and what is not. The true artist is someone who appreciates beauty.

1.What do we learn from the first paragraph?

A. Most people know little about how artists work.

B. People understand only how true artists work.

C. Most people appreciate the work of artists.

D. People tend to ignore the works of artists.

2.True artists are ridiculed because they　　　　　　 .

A. have a strange lifestyle

B. resist earth temptations

C. refuse to live a happy life

D. search for something beautiful

3.What is the author's attitude towards true artist?

A. Doubtful. 　　　　 B. Concerned.

C. Appreciative.　　 D. Disapproving.

4.The main purpose of the passage is to 　　　　　　 .

A. tell us the result of a survey　　 B. make a comparison

C. make a suggestion　　　　　　　　 　 D. argue for a point

高二英语阅读理解中等难度题查看答案及解析

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror.　 1.　　 .

Body image is a person’s opinions and feelings about his or her own body and physical appearance. 　　 2.　 . You appreciate your body for its capabilities and accept its imperfections.

So, what can you do to develop a positive body image? Here are some ideas:

Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 　　 3.　　 .

Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen. 　　 4.　　 . A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.

Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.

5.　　 . Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Use this as an opportunity to discover what you’re good at.

B. Be yourself.

C. They care just as much as girls do about their body image.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

高二英语信息匹配中等难度题查看答案及解析

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

Body image is a person’s opinions and feelings about his or her own body and physical appearance.　 1. You appreciate your body for its capabilities and accept its imperfections.

2. Here are some ideas.

Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain hiking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting singing, playing a musical instrument, writing, or acting. 3..

Exercise regularly. Exercise can help you look well and feel about yourself. Good physiques (体形) don’t just happed. 4.　 A healthy habit can be as simple as exercising 20 minutes to I Hour three days a week. Working out can also lift your spirits.

Respect your body. Practicing good habits-regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on—can help you build a positive body image.

5.　 Your body is just one part of who you are. Your talent for comedy a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Be yourself.

B. Just explore talents that you feel good about.

C. They take hard work, regular workouts, and a healthy diet.

D. So, what can you do to develop a positive body image?

E. Use this as an opportunity to discover what you’re good at.

F. The good news is that self-image and body image can be changed.

G Having a positive body image means feeling satisfied with the way you look.

高二英语七选五中等难度题查看答案及解析

阅读理解。

阅读下列四篇短文，从每小题后所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该选项涂黑。

People think being an artist must be a wonderful way to earn one’s living. And of course, there are lots of great things about working for oneself, at home alone, even in a cold studio like mine. What I really like is that nobody tells me what time to start in the morning. I like to paint as soon as I wake up, which is always early, but isn’t the same time every day. And nobody tells me what to wear or whether I can take the afternoon off and go to a football match.

But then, I have no one to chat with when I’m bored, no one to discuss last night’s match with during the office lunch hour. Sure, I can spend the afternoon doing something I enjoy like cycling or gardening if I choose. But the work will still be there when I do finally get back home.

Unfortunately, working at home means that people can always find me, whether I’m bored or not, and once I’ve answered the doorbell, it’s too late — my thoughts have been interrupted. No one would dream of calling in if I worked in an office, but I find myself listening to friends’ troubles. As they talk, my ideas disappear and I feel increasingly stressed thinking of my work waiting to be done.

However, when I hear the traffic news on the radio, and imagine my friends sitting miserably in their cars in a jam, feeling bored, or waiting unhappily for an overcrowded train in the rain, I realize that I really haven’t got much to complain about. I find a CD which will start me thinking, turn it up really loudly and begin another picture.

1. In the passage the writer is trying to ________.

A. encourage readers to work at home

B. explain why he decides to be an artist

C. describe his working life

D. show how he begins a picture

2.What does the writer like about his working life?

A. He has plenty of opportunities for sport.

B. He can do things without being told by others.

C. He needn’t work in the morning.

D. He has a comfortable place to work in.

3.The writer plays loud music because ________.

A. the traffic outside is noisy

B. it helps him to have ideas

C. it prevents him from feeling bored

D. he doesn’t want to hear the doorbell

4.Which of these notices would be the most useful for the writer to put on his door?

A. I’m working — please don’t disturb.

B. Please knock before entering.

C. I’m listening to music — join me.

D. Come in and have a chat.

高二英语阅读理解中等难度题查看答案及解析

People are always denying their pain. They don't want to recognize it because they want to be sensed as okay, especially at this age. People are so concerned with being cool and being popular that they don't want to be the person with problems. 1.

Talking about matters will help you deal with what is bringing you down. Figuring out what makes you feel painful can be very beneficial because a lot of the time we are so mixed up with our emotions that we need to sort them out with others' help. 2. Find someone you trust and open your heart to them. Talk to an adult, a tutor or your parent. You'd be surprised to learn how kind people will be. 3. They are willing to make sure you are okay and if you're not, they want to do whatever they can to help you.

4. It's always okay to have secrets and things you simply want to keep to yourself. However, if something is really disturbing, meaning that you can't stop thinking about it, and that it is really bothering you, then you have to try to open up and talk about it. If you really don't want anyone to know, but still feel the need to talk about the issue and get help, there are hot lines in your area that you can call. The worst thing is to suffer alone.5. Remember that you deserve to be heard and you deserve to be helped.

A.Your silence is not making you stronger

B.A calm heart allows you to think logically.

C.It's not always possible to just rely on ourselves.

D.You don't have to share everything in your heart.

E.They worry about you and they just want the best for you.

F.People like to talk to you and share with you their inner world.

G.However, what you choose to run away from will finally catch up with you.

高二英语七选五中等难度题查看答案及解析

While you may think that being smart and talented would logically make someone successful in running a business, unfortunately, this is often not the case.

This problem starts back in school when the stressful “group projects” are first assigned .The smartest don’t want to risk their grade in the class by dividing the work equally and hoping that an average student does his part well. They just take over and do the whole project themselves.

And thus begins the smart-people work cycle. The smartest people do just about everything better than most everyone else until it comes to running a business. They are not better; they are screwed(束缚). A smart person who can’t stand someone else doing a job badly does everything himself. Then, he is stuck with the one-man band “job-business” and ends up not being able to grow. However, it is quite interesting and strange that some slackers(偷懒的人) are better suited to be a business leader than the “smart” people. They figured out early on to surround themselves with smart people who would do the work that they themselves don’t want to do.

Smart and talented people often have a gift for the unusual, complicated or different. They don’t like to follow the KISS principle (keep it simple, stupid), which is required to make a business succeed. Maybe you think the global presence of McDonald’s complex, but in fact, in the company, every single task is broken down into easy-to-follow steps and everything has been standardized. These successful companies have just a few smart enough people to run the majority of the tasks in a way that can’t be screwed up by their average employees. So, being smart or talented isn’t going to help you unless you can use your talent to figure out a way to simplify those tasks that will make a business successful.

Another issue with the smart people starting businesses is that they often have the most to lose. The smarter you are, the more choices you have available to you. You will be able to make a lot of money in various fields and have room in your career to become promoted. This means that when you start a business, you have a lot more to risk than those who are not equally smart. This is often referred to as the “golden handcuffs” dilemma.

So, don’t be surprised when the person “MOST Likely to Succeed” from high school ends up as an employee and it is one average student that finds success in his or her own business.

1.In group work, smart students often take over the whole project because they believe ______.

A. the work is not divided equally

B. they can perform better than others

C. the group projects are too stressful

D. average students are unwilling to take part

2.McDonald’s is used as an example to prove that ______.

A. a business calls for smart people’s talent

B. average employees can perform complex tasks

C. smart people are important for a successful business

D. simplified tasks are required for the success of a business

3.The underlined expression in Paragraph 5 refers to the situation where smart people ______.

A. have fewer choices in a company

B. risk more when starting business

C. are unwilling to put money to a business

D. can have a good income in many different fields

4.What is the best title for the passage?

A. Potentials for Success

B. Bases for Business

C. The Ordinary Achieve Bigger Success?

D. Talent Means Successful Business?

高二英语阅读理解中等难度题查看答案及解析

—I have telephoned him twice but I couldn’t get through.

—I think that the line _____ be being worked on today.

A. should             B. might         C. need            D. would

高二英语单项填空中等难度题查看答案及解析