Extreme sports are any sport that involves gr...

Extreme sports are any sport that involves great speed, height and danger. You need to be very fit to take part in these sports. It can be quite expensive because a lot of special equipment is needed. This type of sport is not usually a team sport like football or rugby. It is what is known as an individual sport because you are alone most of the time.

BASE JUMPING: This is the sport of using a parachute(降落伞) to jump from fixed objects like skyscrapers, high towers, bridges, domes, statues and steep, high mountains. Base jumping can be very dangerous as you compete to be the quickest to reach solid ground.

SKY DIVING: This sport also uses a parachute. Divers are taken up to a certain height in an aeroplane. They have parachutes strapped to their backs. They then jump out of the plane and freefall before opening their parachute at the correct moment. The parachute is to stop them from hitting the ground at a great speed, which would be very dangerous. The most important thing about this sport is knowing when exactly to open the parachute.

ROCK CLIMBING: This is the activity of climbing up and down very steep rock formations. This sport needs special equipment to keep the climbers safe. A climber has to have great strength of body and mind. It is better to climb in small groups, so that there is someone to help in the case of an emergency.

ICE CLIMBING: This is almost the same as rock climbing. The difference is that the climbers are climbing up and down steep walls of ice, such as frozen waterfalls. Special equipment is needed to keep climbers safe. Ice climbing is quite dangerous because ice changes as it melts or freezes. It is really difficult to know exactly how hard or how soft ice will be. Ice breaks easily so climbers need to concentrate very hard when they are climbing.

These are the sports on offer at Shanghai School of Extreme Sports. Now you have to decide which one you would like to do.

1.The text is meant to______.

A.offer a job description B.introduce extreme sports

C.advertise a school D.compare extreme sports

2.Extreme sports can cost a lot because______.

A.it is mostly individual sports

B.it needs a lot of special equipment

C.some of them can be very dangerous

D.they need lots of professional training

3.Why is base jumping dangerous sometimes?

A.You may hit the ground head-first.

B.You have to jump from a high place.

C.You must bear the weight of a parachute

D.You may reach the ground at a great speed.

4.In sky diving,the most important thing is to______.

A.open the parachute at the right time B.be brave enough to jump out

C.wear the parachute in the right way D.jump out at a certain height

5.The difference between rock climbing and ice climbing is that______.

A.rock climbing needs special equipment

B.ice changes easily when temperature changes

C.rock climbing should be done in small groups

D.a rock climber has to have great strength of body and mind

高二英语阅读选择简单题查看答案及解析

There are some injuries that are common to all types of extreme sports. The following are some of the important things to do to prevent extreme sports injuries. 1. But they can definitely minimize the risk of injuries.

Warm up.

2. They include a combination of cardiovascular(心脏血管的)exercises, strength drills and stretching. Cardiovascular exercises increase body temperature, heart rate and blood circulation, which is required for further movement of the body. Strength drills increase the stamina of the body, while stretching warms up the muscles preparing them for sudden forceful movements. 3. It also plays an important role in boosting the team spirit for a team sport. A warm-up session should last for at least 20 minutes and it can extend up to half an hour.

Avoid overworking.

There are some people who do not exercise their body for the sport on a regular basis and perform a week's task in a day or two. 4. They do not realize the effect of overworking during the performance and keep doing it until they feel extremely tired. Apart from the actual sport, one should also avoid overdoing the warm-up exercises before the activity.

5.

Just as warming up is essential before any rigorous(充满活力的) physical activity, cooling down the body after playing a rigorous sport is also a significant part of physical conditioning. When you are done with your sports session, you can conclude with some walking, jogging or light running. Slight stretching exercises, focusing on specific muscles, will also be useful for cooling down the body.

A. Cool yourself down.

B. Look for a coach to train you.

C. These people are likely to suffer from extreme sport injuries.

D. However, there are no perfect methods which can assure you 100% safety.

E. Along with physical preparation, warming up prepares you mentally to begin a sport.

F. You should also be careful about your clothing selection for warmth and protection.

G. Warm-up exercises are very important before you begin any sports practice.

高二英语七选五中等难度题查看答案及解析

The following is something about extreme sports: Dangerous as they are, extreme sports remain appealing among many Australian young people! Camp extreme sports is the perfect test of your heart.

Kite Surfing

It’s the exciting mixture of kite, board and waves. The idea of using a kite to accelerate speed seems like a new challenge, yet the art of kite flying dates back to the 13th-century Chinese when it was used as a simple means of transport.

Catch a wind and you’re moving — up, down and across the surf. “It’s always exciting. You’d jump 5 feet or 35 feet. You never know if you’re going to go up in the air, and your heart is just going boom, boom, boom.”

Coasteering

It is by far the best activity and the event that everyone is still talking about. This is exploring the coastline without worrying about a coastal path or finding a rocky bay blocking your route. You climb, dive and swim from one place to another. With Coasteering, you don’t have to be able to swim as the wet suit and buoyancy(浮力) aid will keep you floating when you are in the water.

Sky Diving

Traditional parachuting(跳伞) doesn’t sound risky enough. So now sky diving is the name for jumping from a plane and listening to your heart beating heavily as you move fast towards earth before you open your parachute at the last moment.

Mountain Biking

It’s been around so long that bikers are no longer satisfied with just going up and down a mountain. Mountain biking is a sport which consists of riding bicycles off-road, often over rough land, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but include features designed to improve strength and performance in rough areas.

For details, please call us on 1300-792-668 or click here: www.xtremecamp.com.au.

1.All the four extreme sports are intended to test one’s _____.

A. potential strength B. physical health

C. sports skills　 　　 D. courage

2.The underlined word “it” refers to _____.

A. kite flying　　 　 B. kite surfing

C. a kite　　　　　　 D. the art of kites

3.Which of the following sports can be the most risky?

A. Kite surfing.　　 B. Coasteering.

C.　 Mountain biking.　　 D. Sky diving.

4.We can infer from the passage that _______.

A. kites were the main means of transport in China

B. swimming skills play a key role in Coasteering

C. mountain biking requires more than riding common bikes

D. parachuting is the least popular sports at present

高二英语阅读理解中等难度题查看答案及解析

Here are 4 extreme sports which are popular in the west countries among the young.

Volcano Boarding

Racing down an active 2,380 ft volcano at speeds 50 mph with only a board for protection is considered by many thrill-seeking sports fans as the coolest.

Thousands of travelers head to the foothills of Nicaragua’s Cerro Negro Mountain every year to take part in the new sport. Surfers, dressed in protective jump suits, knee-pads and helmets, can reach speeds of up to 80 km/h on their special boards. Since its creation, in 2005, the volcano boarding has attracted more than 10,000 participants.

Cliff Diving

Cliff diving is defined as the perfection of diving into water from a high cliff. From the rough rocks, divers take a jump into the water beneath.

This dangerous sport originated from the Hawaiian Island of Lanai in 1770, Kahekili, the king, demanded that his men leap off high cliffs and enter the water to prove their courage and loyalty. Today, after centuries, the activity has expanded into a sport.

Slacklining

A balance sport, slacklining uses nylon ropes (尼龙绳) stretched tight between two fixed points. It is different from tightrope walking—it is like a large rubber band. The line’s tension can be adjusted to suit the performer and different types of movement.

Christian Schou holds the Guinness World Record title the highest slackline at 3,280 feet(1000 meter)—3 Eiffel towers high.

Zorbing Ball

Effectively throwing yourself down a slope in a giant ball, or “zorbing”, is one of the latest extreme sport. This bizarre sport, invented in 2000, involves a giant plastic ball, which has two skins, one inside the other. The person zorbing is in the area between the skins. Then others will roll the ball down a hill.

1.Why does Nicaragua’s Cerro Negro Mountain attract many tourists every year?

A. Because it has beautiful scenery.

B. Because it is a perfect place for mountain climbing.

C. Because people can appreciate the sudden eruption of the volcano.

D. Because it is an active volcano for volcano boarding.

2.Which sport can you experience when you visit Hawaii?

A. Zorbing ball　　 B. Slacklining

C. Cliff diving　　 D. Volcano boarding

3.What is most needed during the performance of slacklining?

A. A good tightrope.　　 B. A sense of balance.

C. A large rubber band.　　 D. A sense of direction.

高二英语阅读理解中等难度题查看答案及解析

Dangerous as they are, extreme sports remain appealing among many Australian young people! Camp Xtreme is the perfect test of your heart.

Kite Surfing

It’s the exciting mixture of kite, board and waves. The idea of using a kite to accelerate speed seems like a new challenge, yet the art of kite flying dates back to the 13th-century Chinese whenitwas used as a simple means of transport.

Catch a wind and you’re moving — up, down and across the surf. “It’s always exciting. You’d jump 5 feet or 35 feet. You never know if you’re going to go up in the air, and your heart is just going boom, boom, boom.”

Coasteering

It is by far the best activity and the event that everyone is still talking about. This is exploring the coastline without worrying about a coastal path or finding a rocky bay blocking your route. You climb, dive and swim from one place to another. With Coasteering, you don’t have to be able to swim as the wet suit and buoyancy(浮力) aid will keep you floating when you are in the water.

Sky Diving

Traditional parachuting(跳伞) doesn’t sound risky enough. So now sky diving is the name for jumping from a plane and listening to your heart beating heavily as you move fast towards earth before you open your parachute at the last moment.

Mountain Biking

It’s been around so long that bikers are no longer satisfied with just going up and down a mountain. Mountain biking is a sport which consists of riding bicycles off-road, often over rough land, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but include features designed to improve strength and performance in rough areas.

For details, please call us on 1300-792-668 or click here: www.xtremecamp.com.au.

1.All the four extreme sports are mainly intended to test one’s _____.

A.heart beat B.physical health

C.potential strength D.courage

2.The underlined word in the second paragraph “it” refers to _____.

A.the kite B.kite surfing

C.kite flying D.the art of kites

3.Which of the following sports can be the most risky?

A.Kite surfing. B.Coasteering.

C.Sky diving. D.Mountain biking.

4.We can infer from the passage that _______.

A.kites were the main means of transport in China

B.swimming skills play a key role in Coasteering

C.parachuting is the least popular sports at present

D.mountain biking requires more than riding common bikes

高二英语阅读理解中等难度题查看答案及解析

Sure，you’ve watched extreme pet sports on Animal Planet. But did you know that there’s a whole world of athletic activities for dogs right in our area?

There are some reasons for considering taking part in such activities. Such sports strengthen the close feelings between dog and owner，and also benefit your pup’s body and mind.“ Dogs that are tied with chains often have behavioral problems，” says Lee Morgan. “They love to go out and play as much as we do.”

Of course，many of these sports require some amount of practice，and some breeds are simply better at certain activities than others .But all dogs can participate in the following games.

Frisbee Dogs（投掷游戏用的）飞盘

This sport requires you to throw as many Frisbees as your dog can catch in a 60­second time period. The further out your dog catches the Frisbee，the more points you rack up. Extra points are awarded if your pet catches the Frisbee while it’s still in the air. Mid Atlantic Disc Dogs (MAD­Dogs) hosts local competitions and offers informal instruction in local parks or even in people’s backyards.

Flyball Dogs

The sport has been around since 1970s.Flyball is a relay race with four dogs in a team. Each must jump four hurdles (跨栏) spaced with 10 feet apart and then land on a spring­loaded box that shoots out a tennis ball. The dog must then catch the ball and run back over the four hurdles. Once that’s done，the next dog can go. The first team that successfully completes the course wins the competition. There are a number of local teams，including 4 Dog Night，which holds classes for beginners and intermediate players and is always looking for new team members. The Beltway Bandits is another team，based in Leesburg，that hosts private classes and competitions.

1.Dogs that are always tied with chains often have behavioral problems because ________.

2.We can infer that this passage is ________.

3.The second paragraph mainly talks about ________.

4.From Flyball Dogs，we know that ________.

高二英语阅读理解中等难度题查看答案及解析

Boxing games are truly widely supported by a lot of people over the world . The sport involves two people fighting with each other inside a ring with a referee making sure that the fight goes on smoothly. The fighters have to be of the same weight to be able to fight and they make use of their fists according to the rules of competition.

There are three ways in winning the game. First, you have to knock out the challenger. Secondly, there is the technical knockout (击倒). This usually happens when the rival is seriously hurt and unable to carry on and defend himself. Thirdly, each boxer gets on with the fight until the last round is over and done with and the winner is judged according to the scores he gets.

The first boxing champion was James Figg who came from England. It was in 1719 that the word "boxing" was known. The sport then was completely different from what you are used to seeing and observing nowadays. In 1743 Jack Broughton, a boxing title holder, was responsible for coming up with the rules and regulations to make the fight more manageable.

Under these rules, a boxer who falls and does not fight after 30 seconds has elapsed is declared the loser and any fighter is prevented from hitting his opponent when he is already down. Broughton was also the one who created the mufflers -- a kind of gloves with padding which were used during presentations and training.

Today, the sport has a total of 12 rounds with three minutes playing time for each round. Boxers are given a minute for them to rest or for consultation with their respective coaches. A referee has the responsibility of making sure that the boxers carry on with the fight according to the rules of the sport. The judges have the task of evaluating each fighter and give the fighter scores according to their punches(拳法).

1.Which ways decide that the boxer is the winner in the boxing game?

a. The boxer is prevented from hitting his opponent.

b. The boxer is unable to carry on and defend himself.

c. The boxer is given the highest scores by the judges.

d. The boxer has to knock out the challenger technically.

e The boxer falls but is able to fight after 30 seconds.

f. The boxer is able to get on with fight until the last round.

2.Which of the following is TRUE according to the text?

3.Which of the following might be the best title for the text?

高二英语阅读理解困难题查看答案及解析

If you desire to meet new friends, have fun and get into shape, basketball is the best sport for you regardless of whether you are a professional or an amateur.1.

Here are some of the benefits you can acquire from playing basketball.

• Improve your fitness levels.

Playing basketball will definitely improve your fitness levels. Basketball is an amazing cardiovascular(心血管的) exercise. 2. Moreover, it aids in oxygen circulation and blood distribution throughout the body.

• Encourage teamwork.

Basketball requires team work to achieve a common objective. 3. This sport is great for kids, as it shows them how to work together in harmony to reach the goal.

• 4.

It brings individuals together and helps create friendship and bonds. This provides a great　 opportunity for children who are shy, as it helps them interact with new friends, which will help your child function better in life.

5. Although there are no drawbacks associated to playing basketball, it is necessary that you perform other exercises to improve your speed and power.

A.Stay with friends.

B.Develop social skills.

C.It is beneficial to people with heart problems.

D.In all, you can play basketball as much as possible.

E.It can cure people’s illnesses about heart and blood.

F.The players have to work as a team to guarantee a win.

G.Basketball is popular worldwide due to a variety of reasons.

高二英语七选五中等难度题查看答案及解析

It's no surprise that sports can greatly benefit a child physically, psychologically, and socially. A 2008 Women's Sports Foundation Research Report concluded that children’s athletic participation is also associated with increased levels of family satisfaction, great achievement in study, and an overall better quality of life for children. And a study published in last month’s American Journal of Preventive Medicine showed that kids who are active at age 5 wind up with less body fat at ages 8 and 11.

But one hotly debated discussion focuses on the kinds of sports kids should play, with parents mistakenly thinking, "Lizzie is so quiet, we should let her join in basketball and soccer to try to get her to open up." But increasingly, experts are suggesting the healthier instinct (直觉) might be, "Lizzie is so quiet. Maybe we should see if she likes playing with a big team like softball or if she likes ballet or swimming, where she can work more on her own terms."

“Participation in any sport is going to provide kids with life skills----the ability to focus and to concentrate, the ability to handle pressure in tough situations, the ability to stay calm when things aren't going just right,’’ explains Orlando-based youth sports psychology expert Patrick Cohn. Those lessons will carry over into future, non-sports attempts.

Team sports certainly offer benefits not as easily obtained via individual activities, as players leant how to communicate and work with others, and there’s the potential to develop leadership abilities. Team sports also help kids develop their social identity. Our sense of worth is developed through what we achieve and a sense of belonging.

Individual sports offer unique advantages, too, like developing a child’s sense of independence. “Hero, you don’t depend upon teammates," says Cohn. "You take full responsibility, whether you do well or perform poorly." Many of Cohn’s young clients complain about pressure from team mates or coaches to make zero mistakes or carry more of the team than they may want to; these kids may enjoy a solo sport like tennis or gymnastics.

Individual activities keep kids away from comparing themselves to the best players on the team, a habit that does little to help confidence levels. Instead, it encourages them to compare their skills to their own past performances. With individual sports like swimming or track, it’s easier for the child to participate on his own, at his leisure(闲暇), without having to round up a bunch of like-minded peers.

Above all, while some children enjoy the excitement of competition, others are more likely to benefit from the freedom of individual sports, and finding the right balance can be necessary for children’s enjoyment. What parents think is encouragement, children often consider as pressure. So try to understand what they want from sports.

高二英语任务型阅读困难题查看答案及解析

Ask people to name a safe place and most will say “home”. But every year the British Government produces its official Home Accident Survey, which shows that home can be a dangerous place. Last year 7 British citizens died while putting up their Christmas decorations. Over 1,600 needed medical help after falling off their chairs. And 70 people had fatal accidents while lying in bed. 1.

Modern societies are designed to be safe. 2. “Extreme sports”, such as bungee jumping and skiing down cliffs(悬崖), are becoming more and more popular. Psychologists call this “ self-actualization”. They mean a desire to be different and stand out from the crowd.

3. But they will take risks in other areas. For example, they risk failure when they start new businesses. This is a more acceptable risk than mountain climbing. Even when people fail, they are still alive. It is possible to say that the whole world economy simply consists of people deciding whether to take risks or not.

Maybe it is safer to keep your head down at work. Perhaps now is not the time for that great business idea. Shouldn't we just play it safe? But this too is risky. 4. This is why, according to the Home Accident Survey, twice as many people fall from short ladders as from long ones.

5. It sharpens up the mind's decision-making processes. This may date from the onrigins of human civilization. Our remote ancestors were faced with a choice. Leaving their cave might mean being eaten by wild animals. But staying in the cave meant starving for certain. They took the risk and society was born.

A.Most people do not want to risk their lives.

B.It may well be that we need risk as a kind of mental training.

C.It is safe to say that no activity is without danger.

D.If we refuse to take any risks then we limit our ability to think clearly.

E.Yet this produces a desire in some people to look for danger.

F.Maybe you will try to keep away from what is too dangerous.

G.This proves that danger is usually caused by people themselves.

高二英语七选五中等难度题查看答案及解析