Do you know how we can keep healthy? 1. is so...

Do you know how we can keep healthy?　 1. is some advice for you.

First, remember that illness is from our mouths. We 2. get stomachache when we eat dirty food. Eating too much meat is also bad for our health while eating lots of vegetables is good. So we should eat less meat but more vegetables.

Second, we should have a good rest when we feel tired. As students, we study for a long time at school, so we must go to bed early 3. night. Sleeping well is good for our health.

Third, we should go to see a doctor when we are sick. Besides, 4. also important to lie down on the bed to take a rest and take the medicine on time.

Finally, we should know 5. importance of doing sports. We should go out to exercise and breathe fresh air every day.

八年级英语单词填空困难题查看答案及解析

Health is important for us．But how can we keep healthy？First，you should eat vegetables and fruit four or five times a week．Then you should eat some tofu products(制品)every day because they are good for people，both the young and the old．Milk is also necessary，especially for women．So you should have milk twice a day．It can help you to be healthy．Next，doing morning exercises is better．You can do morning exercises or evening exercises．After dinner，you should take a walk．

1.You should eat________four or five times a week．

A．fish and fruit

B．vegetables and mutton

C．tofu

D．vegetables and fruit

2.Tofu products are good for________．

A．young people

B．old people

C．the young and the old

D．only students

3.The word“especially”means“________”in Chinese．

A．重要的 B．尤其C．除了D．另外

4.You should have milk________．

A．four times a day

B．five times a day

C．twice a day

D．twice a week

5.The passage(文章)mainly(主要地)talks about________．

A．how to keep healthy

B．what health is

C．why health is important

D．how often you can eat tofu products

八年级英语阅读理解中等难度题查看答案及解析

Do you want to stay away from obesity (肥胖)and live a healthy life? Then the things you do every day are very important.

Healthy eating habits

It's easy to fall into the same choice(选择）when it comes to food. But eating the same food not good for your health. It's time to have a plan for your meal. You can go to the supermarket or shop online. Fill your shopping trolley(购物车)with different vegetables every day and cook them.

Get moving

You don't need to do exercise for an hour in the gym every day or do the same exe and over again. Short-time exercising is a better way. And it will only take a little time.

★Take some exercise while you are brushing your teeth.

★Drive less and walk more.

★When you have 15 minutes, you can go out of your house and run as fast as you can. See how far you can go.

Having enough sleep is also important for your health. Can you get a god sleep every night?

1.The writer thinks eating the same food every day is _____________.

A.healthy B.not easy C.popular D.not healthy

2.How many ways does the writer show about short-time exercising?

A.One. B.Two. C.Three. D.Four.

3.What's the best title for this passage?

A.What Healthy Food Is B.How to Break Bad Habits

C.How to Get a Good Sleep D.Ways to Keep Healthy

八年级英语阅读单选简单题查看答案及解析

Do you know how to be a healthy kid? Here are some rules you should follow.

Follow these rules and you can be a healthy kid.

1.You should eat different food especially__________.

A.meat B.hamburgers C.sweets D.fruit and vegetables

2.Which kind of drinks can give you more calcium?

A.Juice. B.Milk C.Cold water. D.Tea.

3.According to the passage, you should follow __________ rules if you want to be healthy.

A.five B.nine C.fifteen D.thirteen

4.It's good for you to watch TV___________ a day.

A.more than two hours B.less than two hours

C.two to five hours D.more than three hours

5.Which of the following is true according to this passage?

A.When you're eating, you don't have to notice how your body feels.

B.You can eat your favorite food as much as possible.

C.You can watch TV as long as you like to get more information.

D.We should try to live in an active way in our life.

八年级英语阅读单选中等难度题查看答案及解析

It’s important for us to be healthy. But how can we keep healthy? First, you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary(必要的），especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.

1.You should eat_______ three or four times a week.

A. fruit and fish　　 B. vegetables and mutton

C. tofu　　 D. fruit and vegetables

2.Tofu is good for ______.

A. young people　　 B. old people

C. young and old people　　 D. students

3.Why do people have milk?

A. It，s delicious.　　 B. It’s a kind of drink.

C. It’s bad for you.　　 D. It can help you keep strong.

4.You should have milk .

A. four times a day　　 B. five times a week

C. twice a day　　 D. twice a week

5.The passage mainly tells us__________.

A. how to keep healthy

B. what health is

C. why health is important

D. how often you can eat tofu

八年级英语阅读单选困难题查看答案及解析

It’s important for us to be healthy. But how can we keep healthy? First, you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary(必要的），especially for women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper, you should take a walk.

1. You should eat_______ three or four times a week.

A. fruit and fish　　　　

B. vegetables and mutton　　　

C. fruit and vegetables

2. Tofu is good for ______.

A. young people　　　　　　

B. old people　　　　　　　　

C. young and old people

3.. Why do people have milk?

A. It’s delicious.　

B. It’s a kind of drink.　 　

C. It can help you keep strong.

4. You should have milk_____________ .

A. four times a day　

B. five times a week

C. twice a day

5. The passage mainly tells us__________

A. how to keep healthy　

B. what health is　

C. why health is important

八年级英语阅读理解中等难度题查看答案及解析

It’s important for us to be healthy. But how can we keep healthy?　 First, you should eat fruit and vegetables three or four times a week. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary(必要的），especially for　 women. So you should have milk twice a day. It can help you to be strong. Next, doing more exercise is　 better. You can do morning exercises or evening exercises. After supper you should take a walk.

1.You should eat_______　 three or four times a week.

A. fruit and fish　 B. vegetables and mutton

C. tofu　 D. fruit and vegetables

2.Tofu is good for　 ______.

A. young people　 B. old people

C. young and old people　 D. students

3. Why do people have milk?

A. It，s delicious.B. It’s a kind of drink.

C. It’s bad for you. D. It can help you keep strong.

4. You should have milk　 .

A. four times a day　 B. five times a　 week

C. twice a day　 D. twice a week

5.The passage mainly tells us__________.

A. how to keep healthy

B. what health is

C. why health is important

D. how often you can eat tofu

八年级英语阅读理解中等难度题查看答案及解析

It’s important for us to be healthy. But how can we keep healthy?　 First,you should eat fruit and vegetables　 three or four times a week. Then eat some tofu every day because it’s good for people, both the young and the old. Milk is also necessary(必要的），especially for　 women. So you should have milk twice a day. It can help　 you to be strong. Next, doing more exercise is better. You can do morning exercises or evening exercises. After supper you should take a walk.

1.You should eat_______　 three or four times a week.

A. fruit and fish　 B. vegetables and mutton

C. tofu　 D. fruit and vegetables

2.Tofu is good for　 ______.

A. young people　 　　　　　 B. old people

C. young and old people　 D. students

3. Why do people have milk?

A. It，s delicious.　　 B. It’s a kind of drink.

C. It’s bad for you. D. It can help you keep strong.

4.You should have milk　 .

A. four times a day　 B. five times a　 week

C. twice a day 　　　 D. twice a week

5.The passage mainly tells us__________.

A. how to keep healthy 　　 B. what health is

C. why health is important　 D. how often you can eat tofu

八年级英语阅读理解中等难度题查看答案及解析

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules for you.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you’d better eat something different.

Second, drink water and milk as often as possible. When you’re really thirsty(口渴), cold water is the No. 1 choice. Milk is a great drink that can give you more calcium(钙) when your body needs to grow strong bones(骨头).

Third, listen to your body. When you are eating, notice how your body feels. Eating too much will not make you feel well and make you fat.

Fourth, limit(限制) screen time. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.There are ________ rules for you to keep healthy.

A.2 B.3 C.4 D.5

2.If you eat too much, you’ll ________.

A.feel hungry B.feel sick and get fat C.feel thirsty D.eat more

3.If you find your favorite activity, you should ________.

A.give it up B.do more exercises C.be active in it D.watch it more

八年级英语阅读单选中等难度题查看答案及解析

We don’t know how to remember these English words. Can you give us ____________?

八年级英语单项填空中等难度题查看答案及解析