Ways to Conquer FearLife can be scary. Someti...

Ways to Conquer Fear

Life can be scary. Sometimes you’ll face situations that put you in a position where you feel unprepared.1. If you’re often filled with fear, there are a few things you can do to lessen those feelings. Here are four tips for conquering your fear.

1. Take a deep breath

Breathing exercises will help lower your heart rate and calm your nerves.2. In this way, you’ll be able to calm down and focus.

2. Face your fear

One way to get over a situation that makes you fearful is to face your fear head on. For example, if you’re afraid of public speaking, accept opportunities to speak in front of people.3.

3. Pay attention to negative thoughts

Your thoughts have a great influence on how you feel. When you focus on how afraid you are, the fear will become worse. Continuing to feed negative thoughts will just make you feel bad and anxious.4. Take control of your anxious thoughts and replace them with self-affirming ones.

4. search for a partner

5. Having a support system will make it easier for you to deal with fear. Studies have shown that a support network aids in emotional well-being.

A.Don’t let your fear rule you.

B.Not knowing what to expect can result in feelings of fear and anxiety.

C.Seek a friend to team up with you to tackle (处理) your fears.

D.Making friends is not very difficult for us.

E.It is time you should do something to get rid of your fear.

F.So when you’re struck with panic, breathe deeply.

G.Start with a small group and then work your way to a larger audience.

高二英语七选五中等难度题查看答案及解析

Moving to a new neighborhood，town，state，or even country can be a pretty scary experience. All you know is that things will be different and chances are you won’t know the kids at your new school.

The experiences that go with moving make many kids feel nervous and worried. This is perfectly normal but don’t let these emotions overrun your thoughts! You will soon get used to your surroundings and find new friends at your new school.

Leaving old friends and familiar places behind can be difficult. However，as you begin the moving process，keep in mind that saying goodbye to your old house，school，and friends does not mean that you have to forget them or that your farewell is permanent！If you’re moving to a new state or even a different country and won’t see your friends for a long time，don’t despair.

Make sure to ask everyone for their address so you can write them letters. Also，thanks to the Internet，it is very easy to stay in touch through email or instant messaging technologies. With your parent’s permission，you can even create a blog or web page to chronicle（记载） all of your new experiences. Include your thoughts，tales of your new adventures，even pictures of new friends，your new house，and new town. Your old friends will love seeing what you are busy with.

Many schools have an orientation（培训） program where a student already established at the school shows a new student around for their first week. This can help you to find your way around the school and to make new friends faster.

While moving is tough on kids of any age，high school counselor Karen Turner says moves can be particularly difficult for teens .“I think moving during adolescents is an extremely stressful experience，especially if you are into your junior high or senior year. Students tend to have established a very strong peer network during that period in their lives. Often this has more influence on them even than their families in some cases，and when they are torn from that there’s often resentment(怨气)．”However，Turner adds that while moving isn’t easy，there are things that your parents and the school can do to help you deal with the change.

1.Who are the intended readers of the passage?

A．Education experts.　　 B．School teachers.

C．Parents. 　　　　　　 　 D．Students.

2.Which of the following is mainly suggested in Paragraph 3?

A．Staying in contact with old friends.

B．Expressing yourself when it is possible.

C．Forming good habits at school.

D．Keeping positive about your new school.

3.According to the passage，Karen Turner may agree that________．

A．many parents seem to care little about their children

B．teens can easily be attached to their friends

C．parents should communicate with the school teachers

D．teens tend to behave rudely in a new school

4.If this passage continues，what would the author further discuss?

A．What a new school is like.

B．Why parents move with their children.

C．How parents and the school can help the children.

D．How children can express their anxiety.

高二英语阅读理解中等难度题查看答案及解析

Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. Here are some ways to better meet your personal challenges, whatever they may be.

Do not undervalue the power of being present. If you make a practice of facing your challenges - even in failure - with full presence and awareness, 1.. You can ask yourself questions that help you better understand the problem.

2.. Others can help you arrive at your own understanding, but no one ever solves your problems for you. Even in circumstances where someone else is acting as a partner, only you can decide for yourself how you will process the situation. The longer you spend searching for guidance outside of yourself, the longer you spend ignoring the problem. Assess the situation, your resources, and your abilities, and then act. 3..

It is important to know yourself. There is a reason why certain challenges seem hard for you while easy for others. 4.. It's all about consciousness. Those who face challenging tasks have found a way to avoid seeing those activities as challenges.

Challenges are opportunities to grow. That growth takes place out of potentiality, your potentiality, which is tremendous and highly active in every moment of life. Come to know yourself as that. Challenges can guide you to awareness.

Pay little attention to the outcome. 5.. Once you focus on what you're actually doing, instead of the result, the most upsetting part starts to disappear.

A.Look to yourself for the solution

B.Don't trouble yourself with questions

C.It's not because they are better than you

D.you may have a sense of being stuck anywhere

E.you will find most challenges are not challenges at all

F.The sooner you take up the challenge, the quicker it stops being a problem

G.Worrying about the potential outcome is often what turns a hill into a mountain

高二英语七选五中等难度题查看答案及解析

Anyone studying a foreign language knows the importance of memorizing words and expressions. 1. We still also tell you ways about developing a large vocabulary.

You have probably faced a situation in which you can’t remember new words. Perhaps you haven’t heard the word enough times or you haven’t used it for a very long time. 2.

The easiest way to enlarge your vocabulary is to create flashcards. The word in English can appear on one side of the card. 3. By repeatedly using flashcards, you can remember more words. The important point is that you should not try cramming (突击学习) unfamiliar words if you want to have long-term learning. This method can help students on some exams. But a couple of days later you’re not going to remember any of that information. 4. There are several websites that can help with testing. English learners can be helped by taking free language tests, which can be of great help to show you where you need to improve.

5. However, with effort, a little sacrifice, and training, you can increase your number of vocabulary words.

A.You can also try using some free online tests.

B.Building a large vocabulary is not an easy task.

C.The difficulty in remembering and using words counts.

D.A large vocabulary improves our powers of expression.

E.You need to develop a large vocabulary for language tests.

F.We will explore the reasons for developing a large vocabulary.

G.The meaning in your native language can appear on the back.

高二英语七选五中等难度题查看答案及解析

As you know, there are many ways to find a job. It can be as easy as walking into a neighborhood store to look at its announcement board. Local stores often have areas where people can put small signs telling what kind of service they need or can provide. Such services include caring for children or cleaning houses. Or, job searchers can look in the newspaper. Local newspapers have employment announcements placed by companies seeking workers.

Another popular tool for finding jobs is the Internet. For example, people in four hundred and fifty cities around the world can use the Craig list Web site to buy objects, meet people or find a job. Craig list says that it receives two million new job listings each month.

Another useful way to find a job is through a college or university. For example, students at the University of Texas in Austin can go to the Career Exploration Center to get help in finding a job. Of course, looking for a job requires knowing what kind of work you want to do. For example, there is a book called “What Color is Your Parachute (降落伞)?” by Richard Bolles. This book has been helping people choose a career since it was first published in nineteen seventy.

Some experts also help people find jobs. Susan W. Miller owns a company called California Career Services in Los Angeles. She says her company helps people find jobs by first helping them understand their strengths, goals and interests. Then she provides them with methods and resources to help them find the right job.

1.What is the passage mainly about?

A．Finding a job.

B．College students’ part-time jobs.

C．Craig list Web site.

D．The relation between study and work.

2.By logging on the Craig list Web site, you can ______.

A．sell your old things

B．do some shopping online

C．create your own announcement board

D．get useful information about 450 cities

3.“What Color is Your Parachute?” is a book which gives tips to those who want to______.

A．work on the airplane                     B．buy a parachute

C．publish a book                          D．find a suitable job

4.It can be learned from the passage that ______.

A．companies often put job information in local shops

B．the Internet is the most popular tool for job hunters in the USA

C．Susan W. Miller’s company is helping people choose careers

D．California Career Services mainly serves university students

5.How many ways of finding a job are mentioned in the passage?

A．Three.            B．Four.             C．Five.             D．Six.

高二英语阅读理解中等难度题查看答案及解析

—Don’t be a slave to work. Ralph! You must take it easy sometimes.

—I can’t help it.　　　　 .

A. Easier said than done

B. No thing is easier than fault-finding

C. Easy come, easy go

D. Easy does it

高二英语单项填空中等难度题查看答案及解析

How to Live Well

At a certain point in life, thoughts may come up. How well have you lived?1.How well have you treated those you love and care about? Most of all, however, time seems to slip on without too much self-reflection. Maybe it’s time to slow down and think about what it means to live well.

To live means acting.2.You start action, come up with goals, make plans to help work on the desired outcome, and dive in. Not every action will immediately bring about a successful finish of the project, task or undertaking, but you learn from everything you do.

3.Being busy is an effective cure to loneliness, helps avoid depression and self-pity, and keeps us in a constant state of movement. Again, doing things often puts us in contact with others and that’s also a good thing for humans to make interaction with other humans.

But what happens when you don’t give a project or task your full effort? Are you still living well? Or are you shortchanging yourself, trying to cheat and still get the reward?4.Not only learn to face these, but also try to overcome them.

The truth is that everyone cuts corners now and then. Maybe it is because we lack time, energy, financial or other resources. Sometimes we have to make ends meet by shaving off an item or a step. That doesn’t mean we make a habit of it.5.

A.To live means you participate in life.

B.To have a good life doesn’t mean living well.

C.Keeping busy sometimes is important in life.

D.Sometimes you have to face these in your life.

E.How much have you achieved relative to your goals?

F.What can you do if you suffer from an illness?

G.That really means we should stop and think, in order to live better.

高二英语七选五中等难度题查看答案及解析

How to Live Well

At a certain point in life, thoughts may come up. How well have you lived?1.How well you’ve treated those you love and care about? Most of all, however, time seems to slip on without too much self-reflection. Maybe it’s time to slow down and think about what it means to live well.

To live means acting.2.You start action, come up with goals, make plans to help work on the desired outcome, and dive in. Not every action will immediately bring about a successful finish of the project, task or undertaking, but you learn from everything you do.

3.Being busy is an effective cure to loneliness, helps avoid depression and self-pity, and keeps us in a constant state of movement. Again, doing things often puts us in contact with others and that’s also a good thing for humans to make interaction with other humans.

But what happens when you don’t give a project or task your full effort? Are you still living well? Or are you shortchanging yourself, trying to cheat and still get the reward?4.Not only learn to face these, but also try to overcome them.

The truth is that everyone cuts corners now and then. Maybe it is because we lack time, energy, financial or other resources. Sometimes we have to make ends meet by shaving off an item or a step. That doesn’t mean we make a habit of it.5.

A.To live means you participate in life.

B.To have a good life doesn’t mean living well.

C.Keeping busy sometimes is important in life.

D.Sometimes you have to face these in your life.

E.How much you’ve achieved relative to your goals?

F.What can you do if you suffer from an illness?

G.That really means we should stop and think, in order to live better.

高二英语七选五中等难度题查看答案及解析

Sometimes, when considering our own beliefs, we can find it challenging to accept other ways of life and rituals. However, close-mindedness and prejudice (偏见) are not the way to go, especially when there is so much we can learn about other cultures. Learning to accept and respect other cultures is an important step that opens your mind to the world around you and everyone’s unique differences.

Develop an open mind. Open the doors of your mind to accept what other people believe in. Try not to stereotype or brush things off when you haven’t actually taken a closer look yet. 1.

Take a look at history. The way some civilizations developed can be fascinating! 2. When you start studying, you’ll understand how things moved together to form the world we live in today. It’s a great piece of knowledge to have, so don’t rob yourself of it! There are plenty of books and sites available to fuel your curiosity. Appreciate the way different people fought for what they believed in, even if those beliefs differ from yours.

3..Sample some Italian or try your hand at cooking curry. Enjoy different foods and the different way meals are prepared. Don’t limit yourself, try everything and smile.

Talk to people. 4.It will help you understand that though they may believe and practice different things. That doesn’t make them strange or backward. Developing friendships with those from other cultures can be a really great experience.

Watching movies from different countries, like Bollywood movies or those on ancient happenings can be eye opening and help you appreciate different societies. If you’re into fashion, try sampling different culture’s dress and styles 5. If you’re having issues with racism and discrimination, try talking to someone to understand why you feel this way.

A. Try some new cooking.

B. Try doing something magical.

C. Try studying about ancient times.

D. Learn as much foreign culture as possible.

E. Talk with people from different cultures.

F. Try to get away from the personal opinions.

G. There are lots of magazines available on different fashions.

高二英语七选五中等难度题查看答案及解析

Sometimes, when considering our own beliefs, we can find it challenging to accept other ways of life and rituals. However, close-mindedness and prejudice (偏见) are not the way to go, especially when there is so much we can learn about other cultures. Learning to accept and respect other cultures is an important step that opens your mind to the world around you and everyone’s unique differences.

Develop an open mind. Open the doors of your mind to accept what other people believe in. Try not to stereotype or brush things off when you haven’t actually taken a closer look yet. 1.

Take a look at history. The way some civilizations developed can be fascinating! 2. When you start studying, you’ll understand how things moved together to form the world we live in today. It’s a great piece of knowledge to have, so don’t rob yourself of it! There are plenty of books and sites available to fuel your curiosity. Appreciate the way different people fought for what they believed in, even if those beliefs differ from yours.

3..Sample some Italian or try your hand at cooking curry. Enjoy different foods and the different way meals are prepared. Don’t limit yourself, try everything and smile.

Talk to people. 4.It will help you understand that though they may believe and practice different things. That doesn’t make them strange or backward. Developing friendships with those from other cultures can be a really great experience.

Watching movies from different countries, like Bollywood movies or those on ancient happenings can be eye opening and help you appreciate different societies. If you’re into fashion, try sampling different culture’s dress and styles 5. If you’re having issues with racism and discrimination, try talking to someone to understand why you feel this way.

A.Try some new cooking.

B.Try doing something magical.

C.Try studying about ancient times.

D.Learn as much foreign culture as possible.

E.Talk with people from different cultures.

F.Try to get away from the personal opinions.

G.There are lots of magazines available on different fashions.

高二英语七选五中等难度题查看答案及解析