Good health is a precious thing. When we are healthy, we can learn, work and _______ ourselves and our families. _______, when we are sick, we _______, and our families also suffer a lot.
That is why the World Health Organization （WHO） is badly _______. Working with 194 member states, across six regions, and from more than 150 offices, WHO staff are united in a shared _______to achieve better health for everyone, _______.
All people should enjoy the highest standard of health, _______ race, religion, political _______ economic or social condition. The principle has always _______ WHO's work for the past 70 years, since it was first set up as the lead agency for international ________ in the new United Nations system.
In recent decades, the world has seen a rise in ________such as cancer and diabetes （糖尿病）. ________ by forces such as rapid unplanned urbanization, globalization of unhealthy lifestyles and population ageing, these diseases now account for 70% of all deaths. ________, WHO has shifted focus, along with health authorities around the world, to ________healthy eating, physical exercise and regular health checks.
The organization has run global health campaigns on the ________ of diabetes and high blood pressure. It negotiated the WHO Framework Convention on Tobacco Control, a（n） ________tool to help reduce diseases and deaths ________ by tobacco. ________ these goals will require unfailing political and financial commitment, from member states and donors, and continued and expanded ________with colleagues from academia, partners on the ground, and other ________ of the UN family.
1.A.encourage B.support C.prepare D.raise
2.A.Therefore B.Moreover C.Otherwise D.However
3.A.scold B.scream C.struggle D.suspect
4.A.survived B.praised C.needed D.designed
5.A.commitment B.affection C.custom D.suggestion
6.A.everywhere B.everything C.somewhere D.something
7.A.because of B.regardless of C.in case of D.in view of
8.A.ability B.rule C.comment D.belief
9.A.changed B.stated C.guided D.showed
10.A.fortune B.health C.justice D.exchange
11.A.feelings B.reactions C.disabilities D.diseases
12.A.Driven B.Convinced C.Encouraged D.Declared
13.A.Surprisingly B.Consequently C.Unexpectedly D.Accidentally
14.A.distinguish B.expect C.explain D.promote
15.A.protection B.application C.prevention D.appreciation
16.A.powerful B.inefficient C.confusing D.academic
17.A.predicted B.replaced C.caused D.created
18.A.Evaluating B.Achieving C.Possessing D.Analyzing
19.A.cooperation B.attitude C.intention D.function
20.A.workers B.friends C.assistants D.members
高二英语完形填空中等难度题
Food is life; it gives us the nourishment we need to stay alive and be healthy. Usually, we eat because we are hungry or need energy. Brian Wansink, a professor at the University of Illinois, says we also eat certain foods because they make us feel good, and remind us of happy memories. 1. For some people, ice cream is a comfort food. For others, a bowl of noodles makes them feel good.
2. Professor Wansink believes that we connect food with important times, feelings, and people in our lives. “When I was a child, my mother made a delicious soup; I loved it. 3. And it helps me feel better,” says one of Wansink's coworkers.
Do men and women choose different comfort foods? Wansink's research at the University of Illinois says “yes”. In his study, the favorite comfort for both men and women was ice cream. After this, men usually preferred hot, delicious foods like soup or noodles. 4. Men and women like to eat comfort foods when they are happy, but women eat these foods more when they are sad or worried.
5. About 40 percent of the comfort foods in Wansink’s study were healthy dishes or soups and vegetables. It shows, says Wansink, that a comfort food can taste good and be good for you.
A.Not all comfort food is junk food.
B.Where can we buy this sort of food?
C.Sweet foods are also their preference.
D.How does a food become comfort food?
E.Wansink calls this kind of food comfort food.
F.Women liked sweet things such as chocolate and candies.
G.Now, I often eat this soup when I am tired or worried.
高二英语阅读选择中等难度题查看答案及解析
Good health is a precious thing. When we are healthy, we can learn, work and _______ ourselves and our families. _______, when we are sick, we _______, and our families also suffer a lot.
That is why the World Health Organization （WHO） is badly _______. Working with 194 member states, across six regions, and from more than 150 offices, WHO staff are united in a shared _______to achieve better health for everyone, _______.
All people should enjoy the highest standard of health, _______ race, religion, political _______ economic or social condition. The principle has always _______ WHO's work for the past 70 years, since it was first set up as the lead agency for international ________ in the new United Nations system.
In recent decades, the world has seen a rise in ________such as cancer and diabetes （糖尿病）. ________ by forces such as rapid unplanned urbanization, globalization of unhealthy lifestyles and population ageing, these diseases now account for 70% of all deaths. ________, WHO has shifted focus, along with health authorities around the world, to ________healthy eating, physical exercise and regular health checks.
The organization has run global health campaigns on the ________ of diabetes and high blood pressure. It negotiated the WHO Framework Convention on Tobacco Control, a（n） ________tool to help reduce diseases and deaths ________ by tobacco. ________ these goals will require unfailing political and financial commitment, from member states and donors, and continued and expanded ________with colleagues from academia, partners on the ground, and other ________ of the UN family.
1.A.encourage B.support C.prepare D.raise
2.A.Therefore B.Moreover C.Otherwise D.However
3.A.scold B.scream C.struggle D.suspect
4.A.survived B.praised C.needed D.designed
5.A.commitment B.affection C.custom D.suggestion
6.A.everywhere B.everything C.somewhere D.something
7.A.because of B.regardless of C.in case of D.in view of
8.A.ability B.rule C.comment D.belief
9.A.changed B.stated C.guided D.showed
10.A.fortune B.health C.justice D.exchange
11.A.feelings B.reactions C.disabilities D.diseases
12.A.Driven B.Convinced C.Encouraged D.Declared
13.A.Surprisingly B.Consequently C.Unexpectedly D.Accidentally
14.A.distinguish B.expect C.explain D.promote
15.A.protection B.application C.prevention D.appreciation
16.A.powerful B.inefficient C.confusing D.academic
17.A.predicted B.replaced C.caused D.created
18.A.Evaluating B.Achieving C.Possessing D.Analyzing
19.A.cooperation B.attitude C.intention D.function
20.A.workers B.friends C.assistants D.members
高二英语完形填空中等难度题查看答案及解析
Living gratefully has a huge transforming power,not just when something wonderful or special happens,but every day no matter what is happening.
I've recently been involved with two people whose lives were challenged by bad luck.I have seen how grateful living had the power to keep one of them going and how it's beginning to lift the other.One was a friend and the other is my sister.
My friend seemed to be in good health when she received a deadly diagnosis(诊断）：a disease with no effective treatment.She had all the emotions that a tragedy(悲剧）brings,but she also had a powerful response to despair that gave her"the happiness that doesn't depend on what happens."She wrote online daily,honestly sharing the details of her situation.
She wrote that even though it was difficult to move,this gave her more time to notice small things.
She was grateful not only for the love and help of family and friends,but also for time to see the sun rise and watch the birds in her yard.No opportunity for gratefulness was wasted.
She taught that gratefulness is not a false cheerfulness.It's taking every opportunity to celebrate the blessings of small things.We can be grateful for the challenges that help us develop compassion(同情）for each other.Life is a precious gift.
She repeatedly blogged(写博客）that she was happier than she had ever been.
When she wrote about"the worst day",she ended with"life is still a lovely gift."She died later that day.
Her message,however,changed my sister's life.My sister's health was getting worse and worse, though nothing life-threatening.She did have a very painful knee.Her life was in danger from her defeated spirit.She was bedbound(卧床不起），getting weaker and weaker.Fearful,angry and depressed,she felt out of options for recovery.
I read my sister a few of my friend's messages.I was careful not to say,"Why can't you be more like her?"Instead,I let the words do their work.I'm grateful to say that an attitude of gratitude began to replace her anger and fear.I believe this helped her to heal.
We can't be grateful for all that happens,but we can practice gratefulness for all that happens,but we can practice gratefulness for life itself,for all we can learn to deal with,for all the ways we can help each other grow and heal.
1.How did the author's sister feel when she was ill?
A.calm.
B.lonely.
C.sad.
D.confused.
2.What happened when the author's friend found she had an incurable disease?
A.She complained that life was unfair to her.
B.She started to appreciate and enjoy the small things in life.
C.She tried her best to look for treatment.
D.She repeatedly blogged about how painful it was.
3.What message does the article mainly convey?
A.A friend in need is a friend indeed.
B.Gratitude has the power of lifting people's spirits.
C.Health is the most important thing for people.
D.Families will always be there no matter what happens.
高二英语阅读选择中等难度题查看答案及解析
Baking Is Good For Mental Health
As the novel coronavirus spreads,the panic shoppers buy everything off supermarket shelves in preparation for the days to come.Bread is often among the first products to disappear. So,if you have never made bread,now may be good time to learn.Baking is not just a useful survival skill.1. In fact,baking and cooking have been used to treat people with mental health issues on many levels.
2.
So when you’re in the kitchen,especially when you’re baking,you will really get the full benefit of being present in the moment and being able to put aside all the other thoughts and just focus on the here-and-now.
Baking is a labor of love.
3.It not only makes you feel good,but it produces something that you can touch and eat!With very few simple things-such as flour,salt and yeast-you can bake a fresh loaf of bread for your family,neighbors or coworkers.
Baking is emotional.
We remember meals our grandmothers made.We teach our children important recipes for family favorites4.
All bakers know that giving delicious,baked goods makes the giver feel as good as the receiver.5.To be able to pass bread on to someone else certainly can make the day for the person receiving it.But it’s also just as powerful for the giver.
A.It’s a win-win.
B.Baking requires mindfulness.
C.Baking is a process filled with love.
D.It can also make you feel better at stressful times.
E.So,buy everything off supermarket shelves in preparation first.
F.Often our food experiences are tied to family memories and stories.
G.But it’s also just as powerful for the person who’s giving the baked goods.
高二英语七选五中等难度题查看答案及解析
Conflict is part of everyday life. It is not always a bad thing --- it can lead to good discussions and improvements in the relationship between two people. However, if it's not handled properly, it can be destructive and can bother your studies or other areas of your life.
We all have different styles of approaching conflict. Some of us avoid, others compete, give in,adjust or cooperate. Each of these styles has its strengths and weaknesses. So it’s important to know how you approach conflict. Remember that blaming others and refusing to take responsibility for your role in a conflict can only worsen the conflict and lead to more anger, frustration （挫折），or fear. On the other hand, making the effort to listen without judgement, trying to understand the other party's needs, and searching for solutions in which everyone wins lead to healthy conflict resolution and may result in positive change. If you find that you can't work it out with the other person, you may want to seek the help of a neutral party, to help you work through the conflict.
Whether you use the services of a third-party mediator or negotiate a solution between yourselves, the following principles are important to constructive conflict resolution: address the conflict before it becomes much more complex; separate the person from the problem; focus on interests rather than sticking to your position; commit to finding a mutually （相互地）beneficial outcome; avoid blaming others; listen actively; keep the lines of communication open; focus on the future.
Be aware of the possibility that you may just have to agree to disagree. Not all conflicts can be resolved. For most people, values are negotiable and they are not always in line with the values of others. In a diverse community like we have now, we must accept and be respectful of difference.
1.What would be the best title for the passage?
A.How to Resolve Conflict. B.Different Ways for Conflict.
C.Conflict Might Be a Good Thing, D.Not All Conflicts Can Be Resolved.
2.What does the underlined part "a neutral party” in the second paragraph refer to?
A.Supports that can back someone up all the time.
B.People not supporting either side in a disagreement.
C.A group of people who have the opinions in common.
D.Judges that uphold justice when dealing with conflict.
3.The second paragraph is mainly developed by ___________.
A.making comparison B.giving examples
C.listing figures D.explaining facts
4.Which does the author agree with according to the passage?
A.Conflict can lead to your worsening health if you disregard it.
B.Conflict can result in improved relationship if dealt with properly.
C.Conflict can develop better if you blame the other part of the conflict.
D.Conflict can help you if you compete with the other part of the conflict.
高二英语阅读选择中等难度题查看答案及解析
It's good to have a healthy sense of what ' s dangerous
What good is fear?
Fear is a tool that the brain uses to keep the body safe. 1.. Faster heartbeat and breathing send more blood and oxygen to the muscles so they are ready when they’ re needed. Stress chemicals can make a person more alarmed. 2.. We keep a close eye on babies because they don' t understand what might hurt them. As babies grow, they learn what’ s unsafe, and their brains store those memories. Then their brains use fear to warn them of dangers.
3.
Experiences can lead to long-lasting fears that may stop a person from trying new things. We're born with the ability to feel fear, but a lot of what we're afraid of is learned. “Being afraid doesn't mean you're weak. ”Dr. Kerr says. 4.. And your brain doesn't want you to have it again. If a dog bit someone, that person might feel afraid of all dogs. Other people may have no special fear of dogs but may be afraid of other things, such as heights, snakes or spiders.
How to feel less afraid
Many people have beaten their own fears. Here's one method: Instead of listening to their imagination, they learn the facts about anything that seems scary. 5..
A.Too much can be harmful
B.Our memories also help protect us
C.For some people, choosing to be scared can be fun
D.Knowledge can help a person feel less afraid
E.It urges a person to hide, run away, or defend oneself
F.Understanding the fact gives me a sense of confidence
G.A long-lasting fear can mean you've had a bad experience
高二英语七选五中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health, ___________.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
2.Eating more and sleeping less________.
A. can keep healthy
B. is no good for you
C. gets you more energy
D. will keep your personality
3.The title of the article should be___________.
A. Eating and Exercising
B. How Vitamins Work in Man's Body
C. Staying Healthy
D. Sleeping Well
高二英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”. Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的个性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage _________.
A．we should always keep fit
B．if we were healthy, we could spend our days in doing things with less sleep
C．one can eat a lot to stay in good shape
D．one needn't take any exercise if he is healthy
2.In order to keep good health, ___________ .
A．we should eat a lot of sweets
B．one needs a large amount of fat
C．people should eat according to the food’s nutrition
D．we must try to sleep now and then
3. Eating more and sleeping less________.
A．can keep healthy B．is no good for you
C．gets you more energy D．will keep your personality
4.The writer explains ________in this passage.
A．how to eat
B．the importance of doing exercise
C．how to keep healthy
D．what to eat
5. The title of the article should be___________ .
A．Eating and Exercising B．How Vitamins Work in Man's Body
C．Staying Healthy D．Sleeping Well
高二英语阅读理解中等难度题查看答案及解析
Many people turn to doctors or self-help books, but they forget a great thing that could help them fight illness: their friends.
Researchers are only now starting to pay attention to the importance of friendship in health. A 10-year Australian study found that older people with a large circle of friends were 22 percent less likely to die during the study period than those with fewer friends. A large 2007 study showed an increase of nearly 60 percent in the danger for obesity among people whose friends gained weight. And last year, Harvard researchers reported that strong social ties (关系) could improve brain health as we age.
“In general, the role of friendship in our lives isn’t well realized,” said Rebecca, a professor at the University of North Carolina. “Friendship has a bigger effect on our psychological (心理的) health than family relationships.”
While many friendship studies are about the close relationships of women, some research shows that it can do good to men too. In a six-year study of 736 middle-aged men, having friendships reduces the risk of heart disease. Only smoking was as important a danger factor (因素) as having little social support.
The exact reason why friendship has such a big effect isn’t clear. While friends can send a sick person to the hospital or pick up medicine, the advantages go well beyond physical help. Friendship clearly has a big psychological effect. “People with stronger friendships feel like there is someone they can turn to,” said Karen, a doctor. “The message of these studies is that friends make your life better.”
1.The three studies in paragraph 2 show that ________.
A.social ties have something to do with health
B.friends can help us lose weight
C.old people need friends the most
D.having more friends makes us healthier
2.Which of the following has the closest meaning to the underlined word “obesity”?
A.health B.unhappiness C.excitement D.fatness
3.What does the underlined sentence in paragraph 3 mean?
A.Friendship is more important to women than to men.
B.What people need most is a friend’s care.
C.The value of friendship hasn’t been fully understood.
D.Friendship is more important than family relationship.
4.Which of the following statements is TRUE?
A.Smoking and lack of friends are also risk factors for health.
B.Friendship and family relationships have equal effects on health.
C.Close friendships are good for women but not for men.
D.It is clear why friendship has such a huge impact on health.
5.What is the passage mainly about?
A.How to keep healthy.
B.The importance of doctors or self-help books.
C.The relationship between friendship and health.
D.How to improve family relationships.
高二英语阅读选择中等难度题查看答案及解析
Are you interested in working with animals? Now here comes the CHANCE. Kirby Wildlife Park has set up the unique "Keeper Experience" package. The fantastic experience is available to anyone over the age of 18 who is reasonably fit. We regret that for health and safety reasons, participants who are pregnant, in a wheelchair or suffering from illnesses cannot take part.
A typical day
9:15 Arrival
9:30 Health and Safety Briefing
10:00 Apes and Monkeys
While cleaning out the enclosure (围场)you will find out about how enclosures are enriched with novel items and new smells to stimulate (刺激)the animals* senses and imitate their natural environment.
12:00 Lunch
14:00 Big Cats
On the highlight of most volunteers’ day, you will feed the cats and learn about their nutritional needs. The keeper will give you an introduction to how cat behavior can be read to get an idea of their welfare and health.
16:30 Meet the Team
Meet more of the staff and learn how you can get further involved with work at the park. Learn about our animal adoption plan, what it takes to be a good keeper and where to obtain the right qualifications for a career in animal welfare.
Booking and cancellation
The Keeper Experience is available on Mondays, Wednesdays and Fridays throughout the year, and must be booked at least two weeks in advance. Full payment is needed when booking.
Cancellations must be made more than fourteen days before the event, or you won’t receive a full refund (退款).
1.What kind of people can experience working with animals in Kirby Wildlife Park?
A.A teenager boy sitting in a wheelchair. B.A man who is quite healthy.
C.A pregnant woman. D.A girl under the age of 18,
2.When can you know something about an animal adoption plan?
A.At 12:00. B.At 9:30. C.At 10:00. D.At 16:30.
3.What is the requirement of cancelling a booking of the Keeper Experience?
A.A booking must be cancelled over two weeks before the event.
B.Anyone can cancel a booking throughout the year.
C.The cancelling is available on Monday, Wednesday and Friday.
D.You can cancel a booking with a full refund at any time.
高二英语阅读选择简单题查看答案及解析