Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health, ___________.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
2.Eating more and sleeping less________.
A. can keep healthy
B. is no good for you
C. gets you more energy
D. will keep your personality
3.The title of the article should be___________.
A. Eating and Exercising
B. How Vitamins Work in Man's Body
C. Staying Healthy
D. Sleeping Well
高二英语阅读理解中等难度题
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料). Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的个性). Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.In order to keep good health, ___________.
A. we should eat a lot of sweets
B. one needs a large amount of fat
C. people should eat according to the foods nutrition
D. we must try to sleep now and then
2.Eating more and sleeping less________.
A. can keep healthy
B. is no good for you
C. gets you more energy
D. will keep your personality
3.The title of the article should be___________.
A. Eating and Exercising
B. How Vitamins Work in Man's Body
C. Staying Healthy
D. Sleeping Well
高二英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”. Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (维他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (人的个性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
1.According to the passage _________.
A.we should always keep fit
B.if we were healthy, we could spend our days in doing things with less sleep
C.one can eat a lot to stay in good shape
D.one needn't take any exercise if he is healthy
2.In order to keep good health, ___________ .
A.we should eat a lot of sweets
B.one needs a large amount of fat
C.people should eat according to the food’s nutrition
D.we must try to sleep now and then
3. Eating more and sleeping less________.
A.can keep healthy B.is no good for you
C.gets you more energy D.will keep your personality
4.The writer explains ________in this passage.
A.how to eat
B.the importance of doing exercise
C.how to keep healthy
D.what to eat
5. The title of the article should be___________ .
A.Eating and Exercising B.How Vitamins Work in Man's Body
C.Staying Healthy D.Sleeping Well
高二英语阅读理解中等难度题查看答案及解析
Good health is the most valuable thing in the world. When you’ve got it, you never think about it. When you haven’t got it, you think about it all the time. Our biggest enemies are not terrible diseases and so on. We are our own biggest enemies because we sometimes destroy our own good health. Some of us eat too much, drink too much and smoke too much. And though our reason tells us we should control ourselves, we find it difficult. The fact is that most human beings need stimulation (刺激). Who doesn’t enjoy a drink after a busy day? Only a smoker knows the pleasure of a cigarette with a cup of coffee.
The danger is when these innocent pleasures run our lives and so destroy our health. When you find yourself eating between meals or eating too much rich food, when you can only keep yourself going by taking frequent (频繁的) drinks or by smoking one cigarette after another, then it’s time to stop and think what you might be doing to yourself. The funny thing is that when we don’t control ourselves, simple pleasures are no longer simple pleasures.
All right, I know what you’re thinking. You’re probably saying, “It’s easy to say, but I can’t help myself. I need that extra bit of food, that extra drink, that extra cigarette. Life has so many pleasures that I can’t do without them.” But I’m saying you can help yourself. Not only that, you must help yourself. Because if you don’t help yourself, no one else can. So be your own best friend.
1.The underlined word “innocent”(in Paragraph 2) means ________.
A. not having done something wrong
B. exciting or cheering
C. not having much experience
D. not expected to cause harm
2.This passage is mainly about _______.
A. terrible diseases and so on
B. enjoying pleasures after a busy day
C. the difficulty of controlling ourselves
D. the danger of too much drinking, smoking and eating
3.“I can’t help myself” means ____________.
A. I can’t do it myself
B. I must ask someone to help
C. I can’t control myself
D. Do help me, please
高二英语阅读理解中等难度题查看答案及解析
Simple Ways to Build Trust
The most valuable thing you can have is trust. When there is no trust, it becomes hard to get anything done.1. Then think of another one with very little trust.
Which one do you prefer?
We can all be better off with more trust in our lives. And I’m going to show you a few things you can do to build trust.
Be honest. Honesty is the basis of any relationship. Be true to your word and keep your promises.
Share honest information, even if it’s to your disadvantage.
Ask open-ended questions. 2. Open-ended questions give your friends chances to tell you about themselves. Ask more questions based on the answers that you get.
Don’t be perfect. There is always something fishy(可疑的) about someone who seems to have everything going for them. 3. This sends a message that you’re not hiding anything and that you want to build trust.
Say what you mean.4. When you build up a reputation of saying what you mean, people don’t have to second-guess what you’re trying to say. This helps you win trust.
Don’t blame others.5. Be brave to take responsibility and then decide what you’re going to do next. Don’t waste the present thinking about the past which can’t be changed. A person that doesn’t blame gets the trust of others quickly.
A. If you think it’s a bad idea, say so.
B. When things go wrong, don’t point the finger at them.
C. Value long-term relationships more than short-term success.
D. Don’t waste your energy hiding your mistakes or weaknesses.
E. Think of one of your relationships where there is a lot of trust.
F. Learn more about your friends and be interested in their answers.
G. Trust may be the most important part in successful relationships.
高二英语七选五简单题查看答案及解析
Time is the most valuable thing that mankind has. 1. Many people try to manage their time. They arrange(安排) information and tips in order to effectively(有效地) do so.
2. Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question. 3. The answer is that you need to find out what steps you need to take and what you want to do. Then you know how much time to spend for each thing. These steps are like goals. 4. Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.
5. There are lots of things that we need to do in a short time. Therefore, having good time management skills is at the top of the list of things we all need.
A. We all live in a fast-paced (快节奏的) world now.
B. Using every passing second effectively can benefit us.
C. Could you divide your time equally while doing your work?
D. How do you manage time and what type of information is needed to do so?
E. Setting goals is the most important part of time management.
F. Managing time is not that hard.
G. The aim of time management is to give us a feeling of satisfaction.
高二英语其他题中等难度题查看答案及解析
Time is the most valuable thing that mankind has.1.. Many people try to manage their time. They arrange information and tips in order to effectively do so.
2.. Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question. 3.. The answer is that you need to find out what steps you need to take and what you want to do. Then you know much time to spend for each thing. These steps are like goals. 4.. Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.
5.. There are lots of things that we need to do in short time. Therefore, having good itme management skills is at the top of the list of things we all need.
A. We all live in a fast-paced world now.
B. Using every passing second effectively can benefit us.
C. Could you divide your time equally while doing your work?
D. How do you manage time and what type of information is needed to do so?
E. Setting goals is the most important part of time management.
F. Managing time is not that hard.
G. The aim of time management is to give us a feeling of satisfaction.
高二英语信息匹配中等难度题查看答案及解析
Health is the most important thing in the worlD. Nothing is more important than health.If one takes away our money, houses, cars, or even our clothes, we can still survive1. That is why we always try to eat in a healthy way and exercise often.
How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods.2. Besides, I only eat a little meat.
3. Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are important part of one’s health.4. I always feel better when I am with friends than I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.It is good to stay with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them.5.
A. Many studies show that people with a narrow range of social contacts often get sick.
B. I think a strong will is necessary if we want to keep healthy.
C. On the other hand, doing exercise is very important.
D. There are some people who like staying alone, but they keep healthy.
E.ome people appear fat because they often eat too much.
F.ut if our health is taken away, it is certain that we will surely die.
G.I eat a lot of vegetables and fresh fruit which are full of vitamins.
高二英语其他题中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳答案。选项中有两项为多余选项。
Time is the most valuable thing that mankind has.___1_____ Many people try to manage their time. They arrange information and tips in order to effectively do so.
____2___ Time can be managed easily by finding out what is important and arranging these things in the order of importance. In this way you know your direction before making any plans and do not waste time and energy unnecessarily.
Now comes the next question.___3___ The answer is that you need to find out what steps you need to take to do and what you want to do. Then you know how much time to spend for each thing. These steps are like goals.
___4___ Not having them is like walking blindly in a dark room, trying to find the door.
Time management also demands a set schedule that works best for you. In this way you will be able to arrange your tasks based on their importance and finish them. In this way you will not waste your time in beating around the bush.
___5___ There are lots of things that we need to do in a short time. Therefore, having good time management skills is at the top of the list of things we all need.
A.We all live in a fast paced world now.
B.Using every passing second effectively can benefit us.
C.Could you divide your time equally while doing your work.
D.How do you manage time and what type of information is needed to do so ?
E. Setting goals is the most important part of time management.
F. Managing time is not that hard.
G. The aim of time management is to give us a feeling of satisfaction.
高二英语信息匹配中等难度题查看答案及解析
Health is the most important thing in the world.Nothing is more important than health.If we take away our money, houses, cars or even our clothes, we can still survive. 1. That is why we always try to eat in a healthy way and exercise regularly.
How can we keep healthy?In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods. 2. Meanwhile, I eat a lot of vegetables and fresh fruit which are full of vitamins.
3. Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are an important part of one’s health. 4. I always feel better when I am with friends than when I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.It is good to stay with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them. 5.
A. On the other hand, doing exercise is very important.
B. There are some people who like staying alone, but they keep healthy.
C. Many studies show that people with a range of social contacts don’t get sick.
D. But if our health was taken away, it is certain that we would surely die.
E. I only eat little meat.
F. So I think a strong will is necessary if we want to keep healthy.
G. Some people appear fat because they often eat too much.
高二英语其他题中等难度题查看答案及解析
Health is the most important thing in the world. Nothing is more important than health. If we take away our money, houses, or even our clothes, we can still survive.___1.__ That is why we always try to eat in a healthy way and exercise regularly.
How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk food .2._ I eat a lot of vegetables and fresh fruit which are full of vitamins.
3._ Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are an important part of one’s health. _4._I always feel better when I am with friends than I am alone. When I am with friends, I always laugh .Laughing is also an important part of health. It's good to stay with my friends.
By eating properly and exercising regularly, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. ___5._
A.On the other hand , doing exercise is very important
B.There are some people who like staying alone, but they keep healthy.
C.Many students show that people with a wide range of social contacts don’t get sick
D.But if our health was taken away , it is certain that we would surely die
E. I only eat little meat
F. I think a strong will is necessary if want to keep healthy
G. Some people appear fat because they often eat too much
高二英语信息匹配中等难度题查看答案及解析