When I am feeling down, I listen to uplifting music to lift my spirits. When I want to calm down, I listen to Indian classical instrumental music. Many times, I look at contemporary Indian art － either in real art galleries or in virtual art galleries on the Web to improve my mood. I particularly like the paintings with vibrant（鲜明的）colors or ones which present a calm landscape using gentle colors.
Art therapy （治疗） uses the creation or viewing of art to help people discover and express their feelings. Unlike art for art’s sake, which focuses on the finished piece, art therapy focuses on the process of creation itself. Art therapists believe that the act of making a piece of art triggers internal activity that contributes to physical, emotional and spiritual healing. For people who are not able or ready to create art, going to an art museum or looking through art books or virtual art galleries can also be helpful. Simply viewing art refreshes the spirit and promotes relaxation.
Art therapy is helpful in healing in various ways. The aesthetic（审美的）quality of the work produced can lift a person’s mood, boost self-awareness, improve self-esteem and increase self-confidence. Also, research shows that physiological functions, such as heart rate, blood pressure, and respiration（呼吸）, become slow when people are deeply involved in an activity they enjoy.
Because art therapy uses a language other than words, it is often employed in treating patients with physical or emotional illnesses who have difficulty talking about their fears or hopes, or about their anger and other strong emotions. The creation of art helps people get in touch with thoughts and feelings that are often hidden from the conscious mind.
Stress reduction is also a significant benefit. Studies have shown that repressing strong feelings can lead to a buildup of stress, and that stress can intensify pain and the symptoms of various diseases. Because art therapy helps people access their unconscious mind and release pent-up（被抑制的） emotions, it has been found to be very useful in treating those suffering from stress and stress-related illnesses.
1.How does the author start the passage ?
A. By describing his own experiences.
C. By explaining a certain term.
B. By presenting a certain fact.
D. By giving figures.
2.The underlined word “triggers” in Paragraph 2 can be replaced by “___________ ”.
A. ignores B. causes C. decreases D. prevents
3.All of the following are helpful in healing EXCEPT _____________.
A. going to an art museum
C. surfing on the Internet
B. going to the virtual art galleries
D. reading art books
4.Why is art therapy useful to patients with physical or emotional illnesses?
A. It lets them forget about their fears.
C. It helps improve their social skills.
B. It helps them release their hidden feelings.
D. It helps them hide their feelings.
高二英语阅读理解困难题
When I am feeling down, I listen to uplifting music to lift my spirits. When I want to calm down, I listen to Indian classical instrumental music. Many times, I look at contemporary Indian art － either in real art galleries or in virtual art galleries on the Web to improve my mood. I particularly like the paintings with vibrant（鲜明的）colors or ones which present a calm landscape using gentle colors.
Art therapy （治疗） uses the creation or viewing of art to help people discover and express their feelings. Unlike art for art’s sake, which focuses on the finished piece, art therapy focuses on the process of creation itself. Art therapists believe that the act of making a piece of art triggers internal activity that contributes to physical, emotional and spiritual healing. For people who are not able or ready to create art, going to an art museum or looking through art books or virtual art galleries can also be helpful. Simply viewing art refreshes the spirit and promotes relaxation.
Art therapy is helpful in healing in various ways. The aesthetic（审美的）quality of the work produced can lift a person’s mood, boost self-awareness, improve self-esteem and increase self-confidence. Also, research shows that physiological functions, such as heart rate, blood pressure, and respiration（呼吸）, become slow when people are deeply involved in an activity they enjoy.
Because art therapy uses a language other than words, it is often employed in treating patients with physical or emotional illnesses who have difficulty talking about their fears or hopes, or about their anger and other strong emotions. The creation of art helps people get in touch with thoughts and feelings that are often hidden from the conscious mind.
Stress reduction is also a significant benefit. Studies have shown that repressing strong feelings can lead to a buildup of stress, and that stress can intensify pain and the symptoms of various diseases. Because art therapy helps people access their unconscious mind and release pent-up（被抑制的） emotions, it has been found to be very useful in treating those suffering from stress and stress-related illnesses.
1.How does the author start the passage ?
A. By describing his own experiences.
C. By explaining a certain term.
B. By presenting a certain fact.
D. By giving figures.
2.The underlined word “triggers” in Paragraph 2 can be replaced by “___________ ”.
A. ignores B. causes C. decreases D. prevents
3.All of the following are helpful in healing EXCEPT _____________.
A. going to an art museum
C. surfing on the Internet
B. going to the virtual art galleries
D. reading art books
4.Why is art therapy useful to patients with physical or emotional illnesses?
A. It lets them forget about their fears.
C. It helps improve their social skills.
B. It helps them release their hidden feelings.
D. It helps them hide their feelings.
高二英语阅读理解困难题查看答案及解析
If your child constantly moves when he's doing math homework or insists on listening to music while studying, take heart. Although it may seem like he’s trying to drive you crazy, he’s probably just using the strategies that help him learn.
“I like to study at a desk in silence, and my daughter can’t think that way. She likes to bounce around on a ball with music in the background,” says author Maureen McKay, whose website, Optimistic Outcomes, provides tips based on a child’s learning style for parents. “Sometimes kids are just doing what works for them.”
Three basic learning styles are auditory, kinesthetic(肌肉运动知觉的), and visual ones. Auditory learners prefer listening to explanations to reading them and may like to study by reciting information aloud. This type of learner may want to have background music while studying, or they may be distracted by noises and need a quiet environment to study. Kinesthetic learners learn by doing and touching something. They may have trouble sitting still while studying, and they are better able to understand information by writing it down or doing hands-on activities. Visual learners process new information by reading, looking at graphics, or watching a demonstration. Children with this learning style can grasp information presented in a chart or graph, but they may grow impatient listening to an explanation.
Most people use a combination of styles but have a clear preference for one. Understanding your child’s learning style can reduce homework frustrations and make it easier for families to communicate, says McKay. She observed different learning styles while working as a teacher’s assistant, and she started researching strategies for working in different learning styles when her daughter began having trouble in elementary school.
Because her daughter had difficulty listening in class, McKay looked for exercises to strengthen listening skills. Her daughter is now doing well in middle school, and she owes her success to the fact that her teachers and parents came to understand her unique style of learning.
1.What does the underlined part “take heart” in Paragraph 1 mean?
A. Take care. B. Work hard.
C. Don't worry. D. Don't mention it.
2.It's implied in the passage that McKay's daughter studies in .
A. both auditory and kinesthetic styles
B. a kinesthetic style
C. both visual and auditor’s styles
D. a visual style
3.According to the passage, McKay would agree that .
A. parents should explore their children's learning styles.
B. teachers should reduce their students’ homework
C. students always enjoy trying different learning styles
D. schools are giving up their traditional teaching methods
4.In the case of her daughter, McKay .
A. helps a lot with her homework
B. teaches her in person at school
C. lets her read many books
D. values her personal learning style
高二英语阅读理解中等难度题查看答案及解析
Loud music can do harm to our ears, so when listening to a player, you shouldn’t ____too high.
A. move it up B. turn it up C. put it up D. make it up
高二英语单项填空中等难度题查看答案及解析
When I came in, I found Lucy________by the window________to music.
A．seated; listening B．seated; listened C．seating; listened D．seating; listening
高二英语单项填空简单题查看答案及解析
We all have our own tricks to cheer up when we’re feeling down; these little tricks can make you feel a little bit happier every day. While there are certainly happy memories tied up in the wedding ring you and your spouse (配偶) purchased together years ago or your teddy bear from childhood, new research finds that we typically feel calmer and experience a greater sense of well-being when we focus on a place that reminds us of happier times rather than a thing, even if it holds great value.
The report, called Places That Make Us, was conducted by the United Kingdom’s National Trust (NT) and Surrey University’s researchers. Experts performed functional magnetic resonance imaging (fMRI) (功能磁共振成像) scans on 20 volunteers and conducted an online survey of 2,000 people to better understand this deep draw toward special places.
“Working with leading researchers and academics, and using cutting-edge fMRI brain technology, we examined how places affect people, how they become special, and why we feel a pull towards them,” explained Nino Strachey, head of research for the NT.
The 20 volunteers were shown images of landscapes, houses, and other locations, as well as personally meaningful objects. Measuring their brain activity, the researchers found that it was the places, as opposed to the objects, that caused the brain to get the most excited.
Volunteers were also interviewed at great length two times, once at home and the other time at their special place. The research made discoveries that had never known before — the favorite places aroused feelings of belonging, physical and emotional safety, and an intense internal pull to the place.
Dr. Andy Myers weighed in on the findings, saying, “For the first time we have been able to prove the physical and emotional benefits of place, far beyond any research that has been done before.”
1.How was the research conducted?
A. By performing fMRI on 2,000 volunteers.
B. By measuring the participants’ brain activity by fMRI.
C. By doing rough interviews with the participants.
D. By showing meaningful objects to the participants.
2.How would the author feel about the findings of the study?
A. It is pioneering. B. It is baseless.
C. It is imperfect. D. It is unbelievable.
3.Which of the following can replace the underlined phrase “weighed in on” ?
A. Made a comment on. B. Looked down on.
C. Was opposed to. D. Made fun of.
4.What does the text mainly talk about?
A. Everyone has his way to be happy.
B. Valuable places can make people happy.
C. Teddy bears are best memories of children.
D. Meaningful objects lead to greater well-being.
高二英语阅读理解中等难度题查看答案及解析
At times when you are feeling low or you are let down, you seem to need some kinds of emotional or mental support. You usually speak to your closest friends or dearest family members during times of hardship to ease the burden.1.You are supposed to listen to it. Here are some tips to improve your inner voice.
2.Many people have trouble letting go of negative thoughts that they have about themselves. These negative thoughts often come from outside people whose opinion we value and from whom we seek love and being accepted.
If you find yourself feeling negatively about yourself and you are less perfect, take three simple steps. Stop your current line of thinking, and then pay attention to the effort that will be required to work towards a goal, then steadily apply the required effort.3.It can help you appreciate your own good work.
Saying “I am such a failure” after getting fired from a job is inaccurate and unfair to you. Instead, make the useful comment, “I lost my job, but I can use this experience to find and keep a new job.”4.You can think like this, “I don’t know how to do this basic home repair. Perhaps I could take a class and learn to do this in the future.”
Do not believe the worst can happen. It can be easy to feel that the most unpleasant result will take place with every situation.5.
A. You should overcome negative beliefs about yourself.
B. Focusing only on the negatives in your life is a bad habit.
C. During these times, your inner voice automatically gives its decision.
D. If you feel absurd, it’s more likely that you lack knowledge about something.
E. You had better change your focus from a final product to the struggle behind a task.
F. Your inner voice is always right most of the times because it knows better than others.
G. However, changing your inner thoughts to be realistic or truthful can help you avoid it.
高二英语七选五中等难度题查看答案及解析
I lifted my wet woollen gloves to my face and wiped the snowflakes from my eyes. I could not feel my nose and my ______ formed a thick fog in the air. The biting wind was making me ____ I was fed up! I didn’t want to be here. I wanted to go home. But Mum and Dad had ____ me to go for a Sunday afternoon walk in the park. I could see my ______ in the snowy path, like a trail of breadcrumbs(一串面包屑) in the forest showing me the way _______. I stopped and listened to my _______. I could ______ the wind crying like a homeless dog hungry for a delicious ______. The once-green tree _______， which used to wave gently in the breeze, had become bare, and the grass was covered with a ________ blanket of fresh snow. Then I saw a broken spider’s web shining golden beneath a pale sun. My breath was like silky soft _____ floating up into the freezing cold air.
Suddenly there was Mum，_______ handing me a big cup of hot chocolate. Her big smile immediately _______ my heart.
“Here you are, Jo. This will keep you _______，”she said as she placed a comforting arm around my shoulders and _______ her cheek against mine.
I slowly took a mouthful of the hot _______ and felt it slowly dripping down my throat like lava(熔岩) ______down a mountainside. My wet woollen gloves were now warm, not ____. My breath warmed, and I was _______fed up or cold. I was happy and ______.
1.A. sweat B. words C. tears D. breath
2.A. cold B. thirsty C. hungry D. tired
3.A. needed B. forbidden C. allowed D. forced
4.A. shadow B. image C. footprints D. shoes
5.A. up B. inside C. there D. home
6.A. whispers B. surrounding C. heartbeat D. mind
7.A. hear B. feel C. see D. smell
8.A. chocolate B. bone C. drink D. snowball
9.A. roots B. leaves C. trunks D. branches
10.A. white B. shabby C. plain D. colorful
11.A. ice B. smoke C. rain D. light
12.A. finally B. unwillingly C. gradually D. cheerfully
13.A. broke B. impressed C. melted D. stopped
14.A. calm B. alive C. awake D. warm
15.A. pressed B. felt C. dropped D. raised
16.A. soup B. meal C. liquid D. cup
17.A. jumping B. walking C. flowin D. squeezing
18.A. frozen B. abandoned C. damaged D. worn
19.A. either B. no longer C. no less D. sometimes
20.A. surprised B. warm-hearted C. determine D. contented
高二英语完形填空中等难度题查看答案及解析
Listening to music an help me focus better. Since I discovered it two years ago, I’ve used music to get through boring work or to focus creatively. I’ve found that it can make even the dullest jobs enjoyable and help clear mental blocks to creativity.
I first noticed the good effects of music while playing video games. It was a few days before Christmas in 2012 and I was playing online video games. My parents had just given me a new MP3, so I decided to listen to music through the headphones while I played. After a few minutes I noticed a great change in my style of play. I was playing more naturally. The music relaxed me, and, to a certain extent, distracted me from the game, allowing my subconscious（潜意识的）talent to come through. The music also helped me block out the outside world. With those headphones on I was like a machine, moving from one task to the next without unnecessary thoughts or actions.
Music can also have a great effect on mood, if I’m in a bad mood at work, I’ll listen to some of Bob Marley’s and get down to business. It always takes my mind off what I’m doing and makes me a happier person. The same is true of classic rock. One summer, I did a boring job collecting bottle openers by hand. Without a radio playing classic rock in the background, I would have hated life.
Listening to music with relaxing rhythms and a positive message helps you forget your work and think happy thoughts. But the results you see will depend heavily on your personal tastes. Experiment with the types of music you listen to during certain tasks. By trial and error you’ll finally discover your best choice. I’m always looking for new concentration aids, so I’d love to know what type of music works best for me.
1.We can infer that the passage was written in .
A. 2010 B. 2012 C. 2013 D. 2014
2.The author first discovered the effects of music .
A. from his parents B. by chance
C. at work D. when he was a child
3.The author mentions the experience of collecting bottle openers in Paragraph 3 to .
A. tell us that life is dull
B. prove that music affects mood
C. tell us how to seek happiness
D. tell us bad mood can affect work
4.In order to get the greatest effect of music, you are advised to .
A. listen to some of Bob Marley’s
B. only choose relaxing music
C. test all kinds of music
D. listen to classic rock
高二英语阅读理解中等难度题查看答案及解析
The world seems gloomy (阴沉的) and gray when you’re feeling blue. In fact, being down might even affect how you perceive (感知) the colour blue. A recent study about colour was published in the journal Psychological Science. It shows a direct connection between a person’s ability to perceive colour and their emotions.
Psychologists have long known that emotions can affect the way people perceive things. That’s in part because chemicals from your brain might affect how you process what you see. “Color is such an important part of our experience,” says lead author Christopher Thorstenson, a psychologist at the university of Rochester, in New York. There’s reason, he says, that sad people commonly describe the world as “colourless” and “gray”, and happy people use words like “bright” and “colorful”.
In the experiment, the researchers randomly assigned people to one of two groups. People in the sadness group watched a sad scene from The Lion King. Those in the “amusement” group watched a comedy.
Everyone was then asked to look at red, yellow, green, and blue patches (斑点) that had been changed to a grayish colour. “Some of the patches are pretty difficulty to make out,” Thorstenson admits he says it takes some time to figure out their shade. People were scored on how accurate their colour perception was. Then they completed an emotional evaluation.
The result? Sad people had a hard time seeing the difference between shades along the blue-yellow colour axis (色轴). But they did not have problems seeing colours in the red-green spectrum (光谱). Thorstenson says this could be the result of an evolutionary need to see red as a response to anger.
Thorstenson says these results highlight the possible important of dopamine in sight. Dopamine is a chemical that sends signals to the brain. Researchers are hoping to focus more on dopamine in the future. “We know dopamine affects how we see colours, too,” Thorstenson says “How we feel can really influence how we see the world around us” he says.
1.According to paragraph 2, how people describe the world reflects ________.
A. how they feel B. how they think
C. their world view D. their language skills
2.In the experiment, the participants were asked to watch different programs so as to ________.
A. check their feelings B. influence their moods
C. develop their interests D. test their personalities
3.Why were the patches made grayish in the experiment? ________
A. To make them look prettier
B. To make them hard to recognize
C. Because it changed the participants’ attitudes
D. Because it was good for the participants’ eyes
4.Which colour is easier to recognize for sad people? ________
A. Blue B. Yellow
C. Red D. Gray
高二英语阅读理解中等难度题查看答案及解析
He told me that the music was ______ worth _______ again.
| A. well, to listen to | B. very, listening to |
| C. very, to listen to | D. well, listening to |
高二英语单项填空简单题查看答案及解析