5 Ways to Get Work DoneAs the day draws to a ...

5 Ways to Get Work Done

As the day draws to a close,are you having trouble finishing your work? You don't need to end up with a sense of failure.In the hours left,the following ways can help you get things done to have a sense of achievement.

1.Trick yourself.

1..So,try this: add something to your to-do-list that takes only 30 seconds to finish.Feeling a bit inspired? Then use as short a deadline to deal with another.Or focus on something by giving yourself only five minutes,and then work as long as you can.

2.Take lots of breaks.

Find yourself checking your cellphone or reading the Internet?2..Have some breaks,and you'll be able to face your work again with delight.

3.Use rewards.

One-hundred more words on this report,and you can have a cup of coffee.One more phone call,and you can check your personal email.3..

4.4..

Most of us spend too much of our day sitting.It's bad for our health and bad for our concentration.Take a walk or do some jumping in a free meeting room—anything to get you refreshed and your brain working again.

5.Work as a team.

When you have a big project deadline coming up,you can even keep a meeting room and work in the same place.5.,but also you'll feel more connected to your co-workers while doing it.

A.Get physical exercise

B.Don't feel guilty

C.Do things energetically

D.Not only will you get more done

E.Rewards are wonderful motivators

F.Endless work makes us busy and tired every day

G.A feeling of having made progress will inspire you

高二英语七选五中等难度题查看答案及解析

Great Activities for Nature Lovers

Hiking

One of the easiest and most accessible ways to get close to nature is by setting out on a good old fashioned hike. Hiking generally doesn't require any fancy equipment or special skills, just a piece of map and a thirst for adventure. This activity can be as relaxing as you make it.

Backcountry Camping

Why limit yourself to just a day hike when you can have a full weekend for a longer adventure? Backcountry camping involves packing your tent，sleeping gear ,food, and water on your back to set up camp in a remote location. I you’re an experienced hiker and camper ,this is an excellent way to test your survival skills and explore the wilderness.

Mountain and Road Biking

Unlike long hikes through the woods , biking allows you to cover more ground and travel farther in nature. Mountain biking typically involves riding up and down steep slopes , between trees , and over rocks. If this sounds too intense or your tires aren't suited for rugged terrain( 地形) , consider taking a road bike on paved trails through forest preserves or along country roads.

Gardening

Contrary to popular belief, you don't have to travel beyond your own backyard to experience the beauty of nature every day. If your personality is less adventurous or your mobility restricted, consider planting a garden to grow your own vegetables , fruit , herbs，or flowers. There's something truly satisfying about mixing up a salad with fresh ingredients you grow yourself. One of the best parts about spending time in gardening is that it doesn't have to break your budget and anyone can do it.

1.W hat do hikers need for hiking?

A.Practical skills. B.Necessary equipment.

C.A useful map. D.A relaxed mood.

2.W hat's NOT the advantage of gardening according to the text?

A.You don't need to go far to enjoy the beauty of nature.

B.It gives you a sense of satisfaction when cooking with fresh ingredients.

C.It doesn't take any energy or money to do it.

D.I’s easy to start it for anyone who likes it.

3.Which of the following can take you to travel farthest?

A.Hiking. B.Backcountry Camping.

C.Mountain and Road Biking. D.Gardening.

高二英语阅读理解简单题查看答案及解析

Are you ready for your exam?

So, it’s exam time again -have you done the necessary work to get good marks? Sleeping with the textbook under the pillow in the hope that knowledge will be magically absorbed into your brain as you sleep doesn’t work. The best strategy is to space your practice out, rather than cram(突击学习)it all together. 1.!

In an article, Tom Stafford, a lecturer in psychology and cognitive(认知的) science at the APF--University of Sheffield, advises, “If you organize five hours of study into one hour a day, you’ll remember more than if you study for five hours a day.”

2.—get pen and paper and start working. Students who can test themselves in advance will be better at getting back material from their memory and learning that material in the long run. You should start by reading a textbook using your favorite highlighter(荧光笔). 3. Instead of just reading those, you basically try to test yourself on them.

4., but if you are still anxious, there’s no harm in performing a personal ritual(仪式). In Japan, for example, it seems to be a tradition for students to eat Katsudon before a test.　　 5.. The name of the dish reminds people of the word “katsu”, meaning“ winning”. The bottom line is that you need to study, sleep well on the eve of the test, eat a nutritious meal, drink plenty of water and believe that your efforts will pay off. Good luck in your exam.

A. Don’ t rely on memory alone

B. That means hit the books early

C. Good revision should give you confidence

D. Then make flashcards of all the important concepts

E. They believe they could wash all the knowledge out of their head

F. This is a warm bowl of rice topped with egg and a slice of deep-fried pork

G. In different countries there are always those who swear by their “lucky underwear”

高二英语七选五简单题查看答案及解析

Our brains work in complex and strange ways.There are some people who can calculate the day of the week for any given date in 40,000 years,but who cannot add two plus two.Others can perform complex classical piano pieces after hearing them once,but they cannot read or write.

Dr.J.Langdon Down first described this condition in 1887.He called these people idiot savants.An idiot savant is a person who has significant mental impairment（损伤）,such as in autism（孤独症，自闭症）or retardation.At the same time,the person also exhibits some extraordinary skills,which are unusual for most people.The skills of the savant may vary from being exceptionally gifted in music or in mathematics,or having a photographic memory.

One of the first descriptions of a human who could calculate quickly was written in 1789 by Dr.Benjamin Rush, an American doctor.His patient,Thomas Fuller,was brought to Virginia as a slave in 1724.It took Thomas only 90 seconds to work out that a man who has lived 70 years,17 days,and 12 hours has lived 2,210,500,800 seconds. Despite this ability,he died in 1790 without ever learning to read or write.

Another idiot savant slave became famous as a pianist in the 1860s.Blind Tom had a vocabulary of only 100 words,but he played 5,000 musical pieces beautifully.

In the excellent movie Rain Man,made in 1988 and available on video cassette,Dustin Hoffman plays an idiot savant who amazes his brother played by Tom Cruise,with his ability to perform complex calculations very rapidly.

Today we more clearly recognize that the idiot savant is special because of brain impairment.Yet not all brain impairment leads to savant skills.Some studies have shown that people who have purposeful interruption of the left side of the brain can develop idiot savant skills.However few people wish to participate in such experiments.There are many excellent reasons for not undergoing unnecessary experimentation on one's brain.The term idiot savant is outdated and inappropriate.Virtually all savants have a high degree of intelligence and are thus not idiots.

1.What does the passage mainly talk about?

A. Idiot savants have areas of outstanding abilities.

B. Human Beings have complicated thinking process.

C. The brains of the idiot savants are partly impaired.

D. The reasons why people have wonderful skills vary.

2.Which of the following can be done by Rain Man?

A. He can play wonderful pieces of classical music.

B. He can guess out exactly the length of a mads life.

C. He can memorize the contents of the pictures fast.

D. He can count matches dropped on the floor quickly.

3.What can you infer from the passage?

A. Idiot savants have real talents for art and math.

B. Dr.Down is the first person who found idiot savants.

C. Few people wish to risk becoming savants by brain operations.

D. Intentional left brain impairments will surely lead to idiot savants.

高二英语阅读理解中等难度题查看答案及解析

Do you find yourself reaching for just one more cup of coffee to get through the day? Are you tired of being tired ? Instead of relying on things like coffee or sugar for energy, get happy by eating more foods that give you energy through nourishment. Here are four foods that can help improve your energy levels.

Hemp Seed

A complete protein, rich in fiber and omega-3s, hemp is a great low-glycemic (低胰岛素) addition to any diet. The glycemic index (GI) is a measurement of how fast the carbohydrates in food are broken down into glucose (葡萄糖) and how much it will affect your blood sugar. Fiber, fat and protein all lower the GI of a food, which is why hemp seeds (along with nuts, seeds, whole grains and legumes)are low-glycemic. Look for hemp seed oil for salad dressing, and hemp seeds to be added into salads.

Soaked Almonds

Raw almonds are nutrient dense, and soaking them releases（释放） higher nutrition potential. Soaking increases vitamin levels and removes the enzyme (酶) inhibitors that slow down digestion. I soak my almonds in water overnight (at least eight hours) and then dry them.

Quinoa

It is 20-percent protein, making it a balanced source of carbohydrates. Even though you feel like you're too busy to make home-made meals, quinoa is a fast food that cooks in less than 15 minutes.

Green Tea

Caffeine from green tea feels steadier and less sharp than the spike and crash with caffeine from coffee. This is likely because green tea contains L-theanine, a kind of acid found in tea that helps promote relaxation.

1.The writer wrote the passage in order to______.

A. introduce four foods making people energetic

B. find reasons why people need some coffee

C. reach for something to get through the day

D. tell people way of keeping fit

2.Why did the almonds get soaked?

A. It helped increase the enzyme.　　 B. It helped unlock the nutrition.

C. It helped make digestion slow.　　 D. It helped lock nutrient dense.

3.From the fourth paragraph we can know quinoa_______.

A. is rich in protein　　 B. includes much fiber

C. can be served quickly　　 D. has less sharp flavor

高二英语阅读理解中等难度题查看答案及解析

If they are close to the cinema entrance or 　　　　 ,it is easier for disabled people to get to the film in comfort.

A. educator　　 B. exit　　 C. eruption　　 D. existence

高二英语单项填空中等难度题查看答案及解析

Crying and talking about emotional pain are the most effective ways to get rid of the heavy feeling that haunts you, so don't ________ your tears or zip your lips about your distress.

A.hold back B.set back C.laugh away D.burst into

高二英语单项填空简单题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Simple ways to get happy

We are not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to turn the path of anxiety, anger, and sadness into a state of happiness. Here are four ideas to get you started. 1.

● Laugh out loud

Just expecting a happy, funny event can raise levels of pleasure-causing hormones (荷尔蒙) and lower production of stress hormones. Researchers at the University of California tested 16 men who all agreed they thought a certain videotape was funny. Half were told three days in advance they would watch it.　 2. When they actually watched the video, their levels of stress hormones dropped greatly, while their levels of pleasure-causing hormones rose 27 percent.

● Do one thing at a time

Edward Suarez, professor of medical psychology at Duck, found that people who do several things at the same time are more likely to have high blood pressure.　　 3.　 Instead of talking on the phone while cleaning the kitchen, sit down in a comfortable chair and turn your entire attention over to the conversation.

● 4.

Although relationships help take away stress, sometimes you need time to recharge and reflect on your own. Take yourself out to lunch or to a movie, or simply spend an afternoon reading at home, or looking through books in a bookstore.

● Practice mindfulness

5.　　 Instead of worrying about your check-up tomorrow while having dinner with your family, focus on the here and now — food, the company, and the conversation.

高二英语七选五中等难度题查看答案及解析

Tim ,don’t ______________ the fire or you will get burnt .

A. get to　　 　　 B. get close to

C. belong to　 D. go　 to

高二英语单项填空中等难度题查看答案及解析

Rock climbing is ___ great fun. You will get close to ____ nature and take adventures at the same time.

A．/; /              B．a; /              C．a; the            D．/; the

高二英语单项填空中等难度题查看答案及解析