Lisa, now stop for a short break. You should know that you________all the morning.
| A．are working | B．had been working | C．have been working | D．have worked |
高二英语单项填空简单题
Lisa, now stop for a short break. You should know that you________all the morning.
| A．are working | B．had been working | C．have been working | D．have worked |
高二英语单项填空简单题查看答案及解析
I heard that he ________ for three days. Do you know if he is better now?
A．fell ill B．had fallen ill
C．was ill D．had been ill
高二英语单项填空中等难度题查看答案及解析
—Do you have a minute?I’ve got something to tell you.
—OK, you make it short.
A.now that B.if only
C.so long as D.every time
高二英语单项填空中等难度题查看答案及解析
If you know something is bad for you, why can’t you just stop? After decades of research, scientists have found clues to why bad habits are so difficult to kick. 1..
Too tired to drag yourself to the gym? Not enough time to squeeze in a swim? 2. Short bursts of exercise can be beneficial too. For example, go for a shorter walk, but introduce some jogging in the middle. You can also walk faster between two landmarks, like trees. Gardening and climbing stairs count as well.
Not fancy eating vegetables? A 2019 survey found that only 29 per cent of adults ate the recommended five vegetables per day. 3. “If you’re at a party and want to eat healthier vegetables instead of fattening foods, then mentally visualize yourself doing that. It does not necessarily work, but it certainly can help,” says a researcher.
4. Therefore，it’s better to eat earlier in the day when you’re more likely to burn calories. You can also go to bed sooner so that you have less opportunity to give in to the late-night snacks. Ideally, eat nothing between dinner and bedtime.
Being negative is one of the biggest barriers to maintaining good habits. Worse still, it can do harm to your sense of well-being generally. 5. Whenever negative feelings pop into you head, try to fight the self-criticism by finding three positive thoughts, which in turn make your more emotionally intelligent.
A.Do remember that feelings are not facts.
B.Instead, stop eating just before you feel satisfied.
C.Overeating before bed proves harmful to your health.
D.Fitness doesn’t always have to involve long training periods.
E.A helpful technique is to imagine yourself in a tempting situation.
F.Now they’re developing strategies to break some of the bad habits.
G.Working out in the gym regularly will exercise your muscles and make you stronger.
高二英语七选五中等难度题查看答案及解析
If you know something is bad for you, why can’t you just stop? About 70% of smokers say they would like to stop. Drug and alcohol abusers (滥用者) struggle to give up the bad habits that hurt their bodies and destroy families and friendships. And many of us have unhealthy weight that we could lose if only we would eat right and exercise more. So why don’t we do it?
Some scientists have been searching for answers. They’ve studied what happens in our brains as habits form. They’ve found answers to why bad habits, once formed, are so difficult to kick. And they’re developing ways to help us make the changes we’d like to make.
Habits are a normal part of life, and are often helpful. “ We wake up every morning, shower, comb our hair or brush our teeth without being aware of it,” Volkow says. We can drive along familiar routes without really thinking about the directions. “When behaviors become automatic(不加思索的), it gives us an advantage, because the brain does not have to perform the action on purpose.” Volkow says. This frees up our brains to focus on different things.
One way to kick bad habits is to focus on your unhealthy habits. Then try your best to stop them. For example, habits can be linked in our minds to certain places and activities. You could develop a plan, say, to avoid walking down the hall where there’s a candy machine. Try to avoid going places where you’ve usually smoked. Stay away from friends and situations linked to problem drinking or drug use.
Another helpful way is to replace unhealthy habits with new, healthy ones. “It doesn’t work for everyone,” Volkow says. “But certain groups of patients who have a history of taking a drug can do something else like running and it helps them stay away from drugs.”
1.In the first paragragh the writer mainly wants to tell us ______.
A. we should stop something bad for us
B. most smokers would like to stop smoking
C. bad habits are really difficult to give up
D. eating right and exercise more can lose weight
2.Scientists studied what happened in our brains as habits form in order to______.
A. find answers to solve the problem
B. find ways to form good habits
C. kick their own bad habits
D. help us see how bad habits form
3. If you want to kick bad habits you’d better_______.
A. focus on them on purpose
B. go to the places linked with them
C. do something linked with them
D. ask your friends for help
4.What is the main idea of the passage?
A. Breaking bad habits.
B. Forming good habits.
C. Finding reasons for bad habits
D. Replacing bad habits with good ones.
高二英语阅读理解中等难度题查看答案及解析
If you______to her about it yesterday, you ______ what to do now.
A. should have spoken; would know B. spoke; would know
C. had spoken; would have known D. had spoken; would know
高二英语单项填空简单题查看答案及解析
——Why not stop for a break now?
—— _____ .We have been busy working all day and all of us are tired.
A. I couldn’t agree more B. That’s all right
C. We’d better not. D. You’re really right.
高二英语单项填空中等难度题查看答案及解析
If you have no friends around you, it’s time that you should know about your neighborhood. Not all of your neighbors out there are friendly, but at least you need to communicate with them. It is common that when you are new to the neighborhood, your neighbors might actually greet you in an inspiring way.
In other words, they are pleased to welcome you in their neighbor-hood. Both you and your neighbors may start in getting known to each other by introducing yourselves. This is a sign that you and your neighbors are actually friends. Instead of watching television and playing computer games all the time, you also need to take a break and have some fun talking with your neighbors. But if you want to make friends with them, you need to do something that might please them. The only problem for this situation is that you are afraid to approach and greet them in a nice way.
This is a challenge that you or your fellow neighbors must be aware of. You need to get as many friends as possible in your neighborhood, and one of them is to get closer with the unfriendly. If you want to get closer with him but he refuses to be friends with you, don’t force him anymore. Treat him with some respect if you don’t like to create any more problems. However, if he agrees to be your friend, you are lucky and start treating him like a friend. It is very tough to approach a person in your neighborhood, but it is a good challenge. This is how important for you to get closer with your neighbors, even if they’re unfriendly. This is better than sticking yourself alone at home and not having time for social interactions (交往) with real people.
1.The passage is mainly about ______.
A．the importance of friendship in our life
B．how to build good neighborhood relations
C．methods to communicate effectively with people
D．how to get rid of misunderstandings with neighbors
2.Which of the following statements does the writer agree with according to the passage?
A．It’s just natural that all our neighbors are not friendly.
B．Neighbors are usually unwilling to greet newcomers.
C．Television and online games help reduce one’s loneliness.
D．Making friends with the unfriendly neighbors needs patience.
3.What’s the most difficult in making friends with neighbors?
A．Staying away from television and games.
B．Knowing more about neighbors’ situations.
C．Getting known to each other by introducing.
D．Getting close with the unfriendly neighbors.
4.The main purpose of the passage is to ______.
A．share experience B．provide facts
C．give advice D．compare opinions
高二英语阅读理解简单题查看答案及解析
______ you are a college student，you should learn to be independent of your parents’ help.
A．Now that B．While C．Unless D．Even though
高二英语单项填空中等难度题查看答案及解析
________ you are grown up, you should not rely on your parents.
A、However B、Now that C、How often D、How long
高二英语单项填空中等难度题查看答案及解析