Research has shown that music has an importan...

Research has shown that music has an important effect on one’s body and psyche (心灵). In fact, there is a growing field of health care known as music therapy, which uses music to treat diseases. Even hospitals are beginning to use music therapy. This is not surprising, as music affects the body and mind in many powerful ways.

Research has shown that quick music can make a person feel more alert, while slow music can produce a calm, deep thinking state. Also, research has found that music can change brainwave activity levels. This can help the brain to change speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.

Breathing and heart rates can also be influenced by music. This can mean slower breathing, slower heart rate. This is why music and music therapy can help reduce the damaging effects of long-term stress, greatly promoting (促进) not only relaxation, but health.

Music can also be used to bring about a more positive state of mind by helping to keep worries at bay. Music has also been found to bring many other benefits, such as lowering blood pressure and reducing the risk of strokes. It is no surprise that so many people are considering music as an important tool to help the body become or stay healthy.

1.What can we infer about music therapy?

A. It is a type of music.

B. It is a research about music.

C. It is a kind of musical effect on diseases.

D. It is the use of music method to help treat diseases.

2.The reason why music can help deal with stress is that ________.

A. it is used by many hospitals

B. it can help change brainwaves

C. it does good to breathing and heart rates

D. it can bring a more positive state of mind

3.According to the passage, music can help deal with all the following EXCEPT ________.

A. nervousness              B. mind illnesses

C. strokes                     D. high blood pressure

4.The passage is mainly about _________.

A. the importance of music therapy

B. benefits music can bring

C. research on the effect of music

D. diseases music can help heal

高二英语阅读理解简单题查看答案及解析

There is one type of illness in the world that has a severe effect on more people than anything else and is very deadly. If untreated this illness could affect everything you do. What is this illness? Depression. Serious depression requires professional treatment. Self-induced depression is something each of us can change.

Everyone’s circumstances are different, but the causes of self-induced depression are common: low self-esteem, hurtful thinking and a bad attitude.

So how can we change the way we think, feel, and have a cheerful attitude?

First we must look at ourselves, truly and honestly examining our motives for what we wish to accomplish. If you are dissatisfied because you feel you haven’t or can’t do anything, then one step is needed—to set goals.

Always start your goals relatively small and easy to attain. Think of them as sand; one grain may be insignificant(微不足道的) but as a group they form the beach. Once you have set and attained small goals for yourself, move on to slightly larger, more challenging goals.

It takes not just setting goals but positive thinking. How can we obtain this?

There are a number of factors that can make us think negatively and one of those is diet.

In my opinion, a person who eats a lot of take-out and fast food is feeding their body junk. Start by eating better foods which give the body much NEEDED minerals. If your physical body is happy, it’s much easier for your mental body or “thinking ability” to be happy.

Next, exercise. Half an hour a day is recommended for positive well-being. Then think about good memories you had, or generally think of things that make you smile. Remember, everything you wear costs money but to wear a smile is free. A smile can be the difference between an average day and a great day.

If you follow these steps, positive change is on the way.

1.Which of the statements about depression is TRUE?

A. Depression is a kind of illness that can’t be cured like some cancer.

B. Depression can all be cured successfully by doctors in an easy way.

C. Those who suffer from depression live in the same circumstances.

D. Those who suffer from depression hold negative attitudes.

2.According to the passage we can learn that ________.

A. a practical goal can help people to achieve a sense of success

B. we shouldn’t be satisfied with small goals that are insignificant

C. we should avoid challenging goals that may result in failure

D. people can enjoy happiness even if they set inappropriate goals

3.What can we infer from the reading passage?

A. Those who can achieve small goals can surely achieve big ones.

B. Depression has something to do with the food people eat.

C. You can only exercise half an hour if you want to get rid of depression.

D. Smile makes no sense to the feeling in daily life.

高二英语阅读理解中等难度题查看答案及解析

Four habits of happy people

While the recent research has shown that about 60 percent of our baseline (基本) level of happiness is probably genetically determined, it means 40 percent is under our control. You can’t go back and get new genes.1.. Here are the good habits of happy people.

·Spend time outside. If you can clock 20 minutes a day outside, studies show you’ll not only maintain a better mood, but your mind will be more open and you’ll improve your working memory. 2..

·Exercise regularly. All exercise releases endorphins (脑内肽) in your brain, and if you work out regularly, this mood boosts（增强）even carries over to non-workout days.3.. Mood stays about the same on days they don’t.

4.. A study has confirmed that when people actively try to be happy, they raise their baseline moods, making them feel happier than those who do not try. In the study, two sets of participants listened to “happy” music. Those who actively tried to feel happier reported the highest level of positive mood afterwards.

·Care for others. 5.. Volunteer work is good for both mental and physical health. People of all ages who volunteer are happier and experience better physical health and less depression.

A. Exercise is easy to do.

B. Put effort into being happy.

C. People around you impact your mood.

D. Sunshine and fresh air make you feel good too.

E. But you can start a good morning over with a new attitude.

F. People who spend time every month helping others are happier.

G. On exercise days, people’s mood is significantly improved after exercising.

高二英语七选五中等难度题查看答案及解析

New research has shown that you might not just be feeling blue; you may also be seeing it differently. Your mood may affect how you see the world around you, according to a new study. A team of researchers has proved that sadness could have an effect on the way we see colors.

The team, led by psychology researcher Christopher Thorstenson of the University of Rochester, found that people who had a sad mood were less accurate in identifying colors on the blue-yellow axis (轴), compared to people who weren’t feeling sad.

“We were already deeply familiar with how often people use color terms to describe common phenomena, like mood, even when these concepts seem unrelated,” Thorstenson said in a statement. “We thought maybe a reason why these metaphors (比喻) appear was that there really was a connection between mood and identifying colors in a different way.”

Thorstenson and his team are not the first to identify a link between a depressed mood and a difference in recognition. In 2010, Emanuel Bubl and his team at Albert Ludwigs University Freiburg in Germany first proved a link between mood and identifying colors. This was supported by a 2013 paper by Johnson Fam of the University of Singapore.

The team conducted two studies. In the first, 127 participants were chosen randomly to watch one of two video clips, which had been proved in previous studies to feel either sadness or amusement. They didn’t do that in a specific order. The entire group was then tasked with identifying the colors in 48 continued color changes. The group that had been shown the sad clip was measurably worse at identifying colors along the blue-yellow axis.

For the second study, 130 participants were randomly assigned to watch either a sad clip or a neutral (中性的) one. The sadness group showed reduced ability to identify colors along the blue-yellow axis than the neutral group.

1.If one _______, the colors he sees might be different from those in others’ eyes.

A. is in a good mood　　 B. has an eye illness

C. attends a speech　　 D. doesn’t feel happy

2.Who were the first to find out the link between mood and identifying colours?

A. Thorstenson and Johnson.　　 B. Thorstenson and his team.

C. Johnson and his team.　　 D. Emaneuel and his team.

3.The sadness group in the second study _______.

A. felt happy when watching the video

B. performed better than the other

C. were less able to identify some colours

D. could only identify blue and yellow

高二英语阅读理解中等难度题查看答案及解析

New research has shown that you might not just be feeling blue; you may also be seeing it differently. Your mood may affect how you see the world around you, according to a new study. A team of researchers has proved that sadness could have an effect on the way we see colors.

The team, led by psychology researcher Christopher Thorstenson of the University of Rochester, found that people who had a sad mood were less accurate in identifying colors on the blue-yellow axis (轴), compared to people who weren’t feeling sad.

“We were already deeply familiar with how often people use color terms to describe common phenomena, like mood, even when these concepts seem unrelated,” Thorstenson said in a statement. “We thought maybe a reason why these metaphors (比喻) appear was that there really was a connection between mood and identifying colors in a different way.”

Thorstenson and his team are not the first to identify a link between a depressed mood and a difference in recognition. In 2010, Emanuel Bubl and his team at Albert Ludwigs University Freiburg in Germany first proved a link between mood and identifying colors. This was supported by a 2013 paper by Johnson Fam of the University of Singapore.

The team conducted two studies. In the first, 127 participants were chosen randomly to watch one of two video clips, which had been proved in previous studies to feel either sadness or amusement. They didn’t do that in a specific order. The entire group was then tasked with identifying the colors in 48 continued color changes. The group that had been shown the sad clip was measurably worse at identifying colors along the blue-yellow axis.

For the second study, 130 participants were randomly assigned to watch either a sad clip or a neutral (中性的) one. The sadness group showed reduced ability to identify colors along the blue-yellow axis than the neutral group.

1.If one ________, the colors he sees might be different from those in others’ eyes.

A. is in a good mood                    B. has an eye illness

C. attends a speech                        D. doesn’t feel happy

2.Who were the first to find out the link between mood and identifying colours?

A. Thorstenson and Johnson.                B. Thorstenson and his team.

C. Johnson and his team.                D. Emaneuel and his team.

3.The sadness group in the second study ________.

A. felt happy when watching the video

B. performed better than the other

C. were less able to identify some colours

D. could only identify blue and yellow

4.What does the underlined word in the fifth paragraph most probably mean?

A. In no specific place.

B. With no specific rule.

C. With no specific confidence.

D. At no specific time.

高二英语阅读理解中等难度题查看答案及解析

Everyone has got two personalities — the one that is shown to the world and the other that is secret and real. You don’t show your secret personality when you’re awake because you can control your behaviour, but when you’re asleep, your sleeping position shows the real you. In a normal night, of course, people frequently change their position. The important position is the one that you go to sleep in.

If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don’t like to upset people, so you never express your real feelings. You’re quite shy and you aren’t very confident.

If you sleep on your stomach, you are a rather secretive person. You worry a lot and you’re always easily upset. You’re very stubborn, but you aren’t very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time.

If you sleep on curled up, you are probably a very nervous person. You have a low opinion of yourself and so you’re often defensive. You’re shy and you don’t normally like meeting people. You prefer to be on your own. You’re easily hurt.

If you sleep on your side, you have usually got a well-balanced personality. You know your strengths and weakness. You’re usually careful. You have a confident personality. You sometimes feel anxious, but you don’t often get depressed. You always say what you think even if it annoys people.

1.According to the writer, you naturally show your secret and real personality _______.

2.Maybe you don’t want to make friends with a person who sleeps curled up. Why?

3. It appears that the writer tends to think highly of the person who sleeps on one side because _______.

4.The writer of the passage is probably a _______.

高二英语阅读理解中等难度题查看答案及解析

Everyone has got two personalities — the one that is shown to the world and the other that is secret and real．You don’t show your secret personality when you're awake because you can control your behavior，but when you're asleep, your sleeping position shows the real you. In a normal night, of course，people frequently change their position. The important position is the one that you go to sleep in．

If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas．You don’t like to upset people，so you never express your real feelings．You’re quite shy and you aren't very confident．

If you sleep on your stomach，you are a rather secretive person. You worry a lot and you're always easily upset. You’re very stubborn, but you aren't very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time．

If you sleep curled up, you are probably a very nervous person. You have a low opinion of yourself and so you’re often defensive. You're shy and you don't normally like meeting people. You prefer to be on your own．You're easily hurt．

If you sleep on your side, you have usually got a well-balanced personality. You know your strong points and weaknesses. You’re usually careful. You have a confident personality. You sometimes feel anxious，but you don't often get depressed. You always say what you think even if it annoys people．

1.Which is NOT mentioned in the second paragraph about a person's personality？

A. He or she is always open with others．

B. He or she is always easily upset．

C. He or she always likes new ideas earlier than others．

D. He or she tends to believe in others．

2.Which sentence is used to show the personality of a person who is used to sleeping on his or her stomach?

A. He or she is careful not to offend others．

B. He or she doesn’t want to stick to his or her opinion．

C. He or she can't be successful in any business．

D. He or she likes to bring others happiness．

3.Maybe you don’t want to make friends with a person who sleeps curled up．Why？

A. He or she wouldn’t like to get help from you．

B. He or she is rarely ready to help you．

C. He or she prefers staying at home to going out．

D. He or she would rather be alone than communicate with you．

4.It appears that the writer tends to think highly of the person who sleeps on one side because _______．

A. he or she always shows sympathy for people

B. he or she is confident，but not stubborn

C. he or she has more strong points than weaknesses

D. he or she often considers annoying people

高二英语阅读理解简单题查看答案及解析

Everyone has got two personalities — the one that is shown to the world and the other that is secret and real．You don’t show your secret personality when you're awake because you can control your behavior，but when you're asleep， your sleeping position shows the real you．In a normal night，of course，people frequently change their position．The important position is the one that you go to sleep in．

If you go to sleep on your back，you’re a very open person．You normally trust people and you are easily influenced by fashion or new ideas．You don’t like to upset people，so you never express your real feelings．You’re quite shy and you aren't very confident．

If you sleep on your stomach，you are a rather secretive（不坦率的）person．You worry a lot and you're always easily upset．You’re very stubborn（顽固的），but you aren't very ambitious．You usually live for today not for tomorrow．This means that you enjoy having a good time．

If you sleep curled up（卷曲），you are probably a very nervous person．You have a low opinion of yourself and so you’re often defensive．You're shy and you don't normally like meeting people．You prefer to be on your own．You're easily hurt．

If you sleep on your side，you have usually got a well-balanced personality．You know your strengths and weaknesses．You’re usually careful． You have a confident personality．You sometimes feel anxious，but you don't often get depressed．You always say what you think even if it annoys people．

1.According to the writer，you naturally show your secret and real personality __________.

A．only in a normal night

B．only when you go to sleep

C．only when you refuse to show yourself to the world

D．only when you change sleeping position

2.Which is NOT mentioned in the second paragraph about a person's personality？

A．He or she is always open with others．

B．He or she always likes new ideas earlier than others．

C．He or she is always easily upset．

D．He or she tends to believe in others．

3.Point out which sentence is used to show the personality of a person who is used to sleeping

on his or her stomach？

A．He or she is careful not to offend others．

B．He or she doesn’t want to stick to his or her opinion．

C．He or she can't be successful in any business．

D．He or she likes to bring others happiness．

4.Maybe you don’t want to make friends with a person who sleeps curled up．Why？

A．He or she would rather be alone than communicate with you．

B．He or she is rarely ready to help you．

C．He or she prefers staying at home to going out．

D．He or she wouldn’t like to get help from you．

5.It appears that the writer tends to think highly of the person who sleeps on one side because ________________．

A. he or she always shows sympathy for people

B. he or she is confident，but not stubborn

C. he or she has more strengths than weaknesses

D. he or she often considers annoying people

高二英语阅读理解中等难度题查看答案及解析

Everyone has got two personalities – the one that is shown to the world and the other that is secret and real. You don’t show your secret personality when you’re awake because you can control your behavior, but when you’re asleep, your sleeping position shows the real you. In a normal night, of course, people frequently change their positions. The important position is the one that you go to sleep in.

If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don’t like to upset people, so you never express your real feelings. You’re quite shy and you aren’t very confident.

If you sleep on your stomach, you are a rather secretive person. You worry a lot and you’re always easily upset. You’re very stubborn, but you aren’t very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time.

If you sleep curled up, you are probably a very nervous person. You have a low opinion of yourself and so you’re often defensive. You’re shy and you don’t normally like meeting people. You prefer to be on your own. You’re easily hurt.

If you sleep on your side, you have usually got a well-balanced personality. You’re usually careful and confident. You know your strengths and weaknesses. You sometimes feel anxious, but you don’t get depressed. You always say what you think even if it makes other people angry.

（253 words）

1. According to the author, what shows your secret and real personality?

_________________________________________　　 （within 8 words）　　　 （2 marks）

2.How many kinds of secret personalities are mentioned in the passage?

_________________________________________　　 （only one word）　　　 （2 marks）

3.How will a person who doesn’t want to make friends with others sleep?

_________________________________________　　 （within 5 words）　　 （3 marks）

4.Mark usually goes to sleep on one side, then he will change his sleeping positions in the sleep, what kind of personality may he have?

________________________________________　　 （within 10 words）　　 （3 marks）

高二英语其他题中等难度题查看答案及解析

Everyone has got two personalities (个性) —the one that is shown to the world and the other that is secret and real. You don't show your secret personality when you're awake because you can control your behaviour, but when you're asleep, your sleeping position shows the real you. In a normal night, of course, people frequently change their position. The important position is the one that you go to sleep in.

If you go to sleep on your back, you're a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don't like to upset people, so you never express your real feelings. You're quite shy and you aren't very confident.

If you sleep on your stomach, you are a rather secretive (不坦率的) person. You worry a lot and you're always easily upset. You're very stubborn (顽固的), but you aren't very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time.

If you sleep curled up (卷曲), you are probably a very nervous person. You have a low opinion of yourself and so you're often defensive (戒备的). You're shy and you don't normally like meeting people. You prefer to be on your own. You're easily hurt.

If you sleep on your side, you have usually got a well-balanced personality. You know your strengths and weaknesses. You're usually careful. You have a confident personality. You sometimes feel anxious, but you don't often get depressed. You always say what you think even if it annoys people.

1.According to the writer, you naturally show your secret and real personality _______.

A．only in a normal night

B．only when you go to sleep

C．only when you refuse to show yourself to the world

D．only when you change sleeping position

2.Which is NOT mentioned in the second paragraph about a person's personality?

A．He or she is always open with others.

B．He or she always likes new ideas earlier than others.

C．He or she is always easily upset.

D．He or she tends to believe in others.

3.You may not want to make friends with a person who sleeps curled up and the reason is that __________.

A．he or she would rather be alone than communicate with you

B．he or she is rarely ready to help you

C．he or she prefers staying at home to going out

D．he or she wouldn't like to get help from you

4.It appears that the writer tends to think highly of the person who sleeps on one side because __________.

A．he or she always shows sympathy for people

B．he or she is confident, but not stubborn

C．he or she has more strengths than weaknesses

D．he or she often considers annoying people

高二英语阅读理解中等难度题查看答案及解析