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Self-motivation

Self-motivation occurs when a person has the willingness to do something and is internally(内心的) motivated to do it.

1. There is a job to go to, groceries to do, television to watch ---whoops! I guess we get pretty good at finding excuses to escape getting started on goals like an exercise routine or reading a new book. The fact is that we are creatures of routine and habit. So what can we do to motivate ourselves to accomplish our goals?  2.

Decide what you want.

It’s hard to motivate an aimless mind. 3. Then break it down into smaller sections so it’s easier to handle and less overwhelming(势不可挡)

Keep track of your progress.

Keep a journal where you can measure how much you have accomplished.4.Post motivating pictures or slogans within your sight.

It is always inspiring to see pictures of people who have accomplished what you’re going for. It makes it attainable. Likewise, little slogans like “go for it” or “just do it” can give you the little support you need.

5.

Once you have accomplished your objective, e.g. becoming an early riser, keep it up so that it’s second nature to you and you don’t have to think about it anymore.

A.Make it a habit.

B.Support yourself with slogans.

C.Our natural tendency is to put off.

D.Here are some tips on how to get moving.

E.In modern society people tend to become forgetful.

F.Set a goal and decide how you are going to do about it.

G.Looking at it can also motivate you to keep pushing further..

高三英语七选五简单题

少年,再来一题如何?
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