It's time you started eating sensibly. Experts at the first Chinese Students Nutrition and Health Festival in Kunming last week listed eight bad eating habits.
●Watching television while having meals or snacks.
Doing this means you don't pay attention to your food, forget how full you are, and so overeat. It can also cause digestion (消化) diseases. One way to avoid this is only to eat in certain areas of your home.
● Replacing meals with snacks.
Many students think that eating small snacks can help them diet. But it often results in overeating and health problems related to a lack of vegetables, carbohydrates (碳水化合物),proteins and vitamins. Snacking only works if it is well planned and includes healthy foods such as nuts, vegetables, fruit and yogurt.
●Having drinks rather than water.
Fizzy (有气泡的) drinks and fruit juice are usually high in calories and sugar, which can
cause weight problems. Water is important in making your brain cells and every organ in your body work properly. For your body to burn fat, it needs at least eight glasses of pure water a day. Liquids like soda and coffee actually take water away from your body.
●Refusing to drink milk.
Milk is the best natural food—it provides you with protein, which makes your bones strong and teeth healthy.
● Choosing meat and certain vegetables over others.
Different foods provide different kinds of nutrition. If you don't have a balanced diet, this can result in malnutrition (营养失调) and a weaker body.
●Eating in front of the computer and staying there after meals.
Take a walk after eating and it helps your stomach digest the meal.
●Buying from roadside snack bars.
If you shop at these places, be careful—many are not clean enough.
● Eating throat tablets as if they were sweets.
If you eat throat tablets when you have no throat disease, they may affect the bacteria in your mouth and cause real throat problems.
1.______ can possibly cause digestion problem.
A.Eating while sitting in front of TV or computer |
B.Eating throat tablets as if they were sweets. |
C.Choosing certain kinds of food over others. |
D.Buying from roadside snack bars. |
2.Why can't soft drinks be drunk in place of water when you feel thirsty?
A.They help brain cells work properly. | B.They make your body sick. |
C.They take water away from your body. | D.They supply energy for your body. |
3.Which of the following is NOT the habit that will possibly result in a lack of nutrition?
A.Often eating small snacks. | B.Never drinking milk. |
C.Always eating the same kinds of food. | D.Staying in front of a computer after the meal. |
高二英语阅读理解简单题
It's time you started eating sensibly. Experts at the first Chinese Students Nutrition and Health Festival in Kunming last week listed eight bad eating habits.
●Watching television while having meals or snacks.
Doing this means you don't pay attention to your food, forget how full you are, and so overeat. It can also cause digestion (消化) diseases. One way to avoid this is only to eat in certain areas of your home.
● Replacing meals with snacks.
Many students think that eating small snacks can help them diet. But it often results in overeating and health problems related to a lack of vegetables, carbohydrates (碳水化合物),proteins and vitamins. Snacking only works if it is well planned and includes healthy foods such as nuts, vegetables, fruit and yogurt.
●Having drinks rather than water.
Fizzy (有气泡的) drinks and fruit juice are usually high in calories and sugar, which can
cause weight problems. Water is important in making your brain cells and every organ in your body work properly. For your body to burn fat, it needs at least eight glasses of pure water a day. Liquids like soda and coffee actually take water away from your body.
●Refusing to drink milk.
Milk is the best natural food—it provides you with protein, which makes your bones strong and teeth healthy.
● Choosing meat and certain vegetables over others.
Different foods provide different kinds of nutrition. If you don't have a balanced diet, this can result in malnutrition (营养失调) and a weaker body.
●Eating in front of the computer and staying there after meals.
Take a walk after eating and it helps your stomach digest the meal.
●Buying from roadside snack bars.
If you shop at these places, be careful—many are not clean enough.
● Eating throat tablets as if they were sweets.
If you eat throat tablets when you have no throat disease, they may affect the bacteria in your mouth and cause real throat problems.
1.______ can possibly cause digestion problem.
A.Eating while sitting in front of TV or computer |
B.Eating throat tablets as if they were sweets. |
C.Choosing certain kinds of food over others. |
D.Buying from roadside snack bars. |
2.Why can't soft drinks be drunk in place of water when you feel thirsty?
A.They help brain cells work properly. | B.They make your body sick. |
C.They take water away from your body. | D.They supply energy for your body. |
3.Which of the following is NOT the habit that will possibly result in a lack of nutrition?
A.Often eating small snacks. | B.Never drinking milk. |
C.Always eating the same kinds of food. | D.Staying in front of a computer after the meal. |
高二英语阅读理解简单题查看答案及解析
-----Hi, Peter. Long time no see.
-----Oh, it’s you, Jack. I’m sorry I didn’t ________you at first.
A.know | B.recognize | C.remember | D.realize |
高二英语单项填空简单题查看答案及解析
It’s 8:30, time for John to start work. So he turns on his radio. Then he eats breakfast. As he eats, he reads his e-mail and reviews his to-do list. Then he sits on the sofa and thinks about an article he needs to write ... Wait a minute! Radio? Breakfast? Sofa? What kind of workplace is this? Well, actually it is John’s house, and he is a telecommuter — he works at home, communicating with the workplace through the Internet.
Like John, millions of people — and their employers — are finding that telecommuting is a great way to work. Telecommuters can work on their own schedule(预定表). They work in the comfort of homes, where they can also look after young children or elderly parents. They save time and money by not traveling to work. Their employers save, too, because they need less office space and furniture. Studies show that telecommuters change jobs less often. This saves employers even more money. Telecommuting helps society, too, by reducing pollution and traffic problems.
Jobs that are suited to telecommuting include writing, design work, computer programming and accounting. If a job is related to working with information, a telecommuter can probably do it.
1.From the passage we can learn that John does his job ___________.
A. by telephone B. in his office C. away from home D. through the Internet
2.One of the advantages of telecommuting is that you can _________.
A. get along well with other workers
B. follow your own timetable
C. work for several employers
D. enjoy a lot of traveling
3.Telecommuters change jobs less often, so _________.
A. they can get more work experience
B. they will have a longer paid holiday
C. their employers can save lots of money
D. their employers will give them a higher pay
4.What does the underlined words “suited to” in Paragraph 3 probably mean?
A. 相似于 B. 不同于 C. 适合于 D. 有益于
5.The writer wrote the passage to_________.
A. introduce telecommuting
B. call on a better workplace
C. reduce pollution and traffic problems
D. show the disadvantage of telecommuting
高二英语阅读理解中等难度题查看答案及解析
It’s 8;30, time for John to start work. So he turns on his radio. Then he eats breakfast. As he eats , he reads his e-mail and reviews his to do list. Then he sits on the sofa and thinks about an article he needs to write --- wait a minute! Radio ? Breakfast ? Sofa ?What kind of workplace is this ? Well,actually it is John’s house, and he is a telecommuter—he works at home,communicating with the workplace through the internet.
Like John,millions of people ---and their employers--- are finding that telecommuting is a great way to work . Telecommuters can follow their own schedules. They work in the comfort of their homes, where they can also look after young children or elderly parents,they save time and money by not traveling to work. Their employers save,too,because they need less office space and furniture. Studies show that telecommuters change jobs less often.This saves employers even more money.Telecommuting helps society,too,by reducing pollution and traffic problems.
Jobs that are suited to telecommuting include writing,design work, computer programming and accounting(会计). If a job involves working with information, a telecommuter can probably do it.
1.From the passage we know that John does his job ______.
A. By telephone B. Through the Internet
C. In his office D. Away from home
2.One of the advantages of telecommuting is that you can ____.
A.work for several employers
B. Enjoy a lot of traveling
C. Get along well with other workers
D. Work on your own schedule
3.Telecommuters change jobs less often,so ______.
A.their employers can save money
B. their employers will give them a higher pay
C. they can get more work experience
D. they will have a longer paid holiday.
4.The underlined phrase “suited to”in the third paragraph probably means “______”.
A. acceptable B. bad for
C. difficult for D. fit for
高二英语阅读理解中等难度题查看答案及解析
It’s 8:30, time for John to start work. So he turns on his radio. Then he eats breakfast. As he eats, he reads his e-mail and reviews his to-do list. Then he sits on the sofa and thinks about an article he needs to write ... Wait a minute! Radio? Breakfast? Sofa? What kind of workplace is this? Well, actually it is John’s house, and he is a telecommuter — he works at home, communicating with the workplace through the Internet.
Like John, millions of people — and their employers — are finding that telecommuting is a great way to work. Telecommuters can follow their own timetables. They work in the comfort of homes, where they can also look after young children or elderly parents. They save time and money by not traveling to work. Their employers save, too, because they need less office space and furniture. Studies show that telecommuters change jobs less often. This saves employers even more money. Telecommuting helps society, too, by reducing pollution and traffic problems.
Jobs that are suited to telecommuting include writing, design work, computer programming and accounting. If a job is related to working with information, a telecommuter can probably do it.
1.From the passage we can learn that John does his job________.
A. by telephone B. through the Internet
C. in his office D. away from home
2.One of the advantages of telecommuting is that you can________.
A. work for several employers B. enjoy a lot of traveling
C. get along well with other workers D. work on your own schedule
3.Telecommuters change jobs less often, so________.
A. their employers can save money
B. their employers will give them a higher pay
C. they can get more work experience
D. they will have a longer paid holiday
4.The underlined phrase “suited to” in the third paragraph probably means “________”.
A. acceptable for B. bad for
C. difficult for D. fit for
高二英语阅读理解中等难度题查看答案及解析
You put a great deal of effort into reaching the college of your choice. It’s time to get started. But what’s next? Beginning college can be an exciting but awkward time. Follow these tips to adjust to your new life rapidly and make the most of your college experience.
● To save time and money, use the college’s bus system. Taking the bus to school is quick, easy and free in most college towns. You won’t have to locate or afford a place to park either. It’s also a good way to be environmentally aware.
● Save pennies on books by waiting until class starts. You might not even need all of the recommended books. New textbooks cost an arm and a leg. Try buying used textbooks — it’s a surefire way to save money and serves the purpose as well.
● Do never look at college life as an endless series of parties and social activities.
But there is a whole lot more to college if you’re serious about graduating. Having a good college experience is all about balancing work and fun.
● Be aware that your living environment can largely affect your academic success. If the dorm doesn’t suit you, consider living at home with your family or renting your own apartment. The best location for your studies isn’t always your dorm. Find a quiet area, like the library, to do your work. Alternatively, buy some headphones that block out noise.
● Be mindful of your diet. Make healthy food choices and watch what you eat. Avoid foods that are processed or high in sugar. The “freshman 15” is real. Many college students gain at least 15 pounds during their freshmen year.
● While electives (选修课) can be helpful when figuring out your major, you shouldn’t entirely rely on them. Clubs and other organizations exist around. Get involved. Make sure, though, that you still have time to study. Having too much on your plate can hurt your grades.
1. Which of the following ideas can be financially wise?
A. Driving your own car. B. Buying used books.
C. Renting an apartment. D. Attending activities.
2. In the text, freshmen are repeatedly warned against ______.
A. academic failures B. physical problems
C. traffic accidents D. social activities
3. The “freshman 15” tells the fact that some freshmen ______.
A. attend limited activities on campus
B. have little regular physical exercise
C. focus less on their academic work
D. take relaxed attitudes to their diets
4.The underlined phrase “having too much on your plate” probably refers to _____.
A. using too much money for meals
B. eating too many unhealthy foods
C. taking part in too many after-class activities
D. taking an elective that has too many students
高二英语阅读理解中等难度题查看答案及解析
--This is the first time I ____ pictures with my own camera.
--It’s time that you ___ a picture of me.
A.took; took B.took; will take C.have taken; took D.will take; have taken
高二英语单项填空中等难度题查看答案及解析
—It’s the first time for me to stand on the stage.
—______. I believe you can perform well.
A. Never mind B. Not at all C. Take it easy D. Take care
高二英语单项填空中等难度题查看答案及解析
— Do you remember the first time we met?
—At that time you ______us a lecture.
A. had given B. were giving C. have given D. gave
高二英语单项填空简单题查看答案及解析
If you’re looking at diving for the first time in Papua New Guinea, believe everything you have read about our world-class waters.
Called the “underwater photographer’s paradise”, we’ve got many international awards for underwater photography taken here. In our oceans you'll see up to twice as many marine species as the waters of the Red Sea and up to five times as many as the Caribbean. Our waters enjoy a huge diversity of dive sites, including reefs, coral walls, seagrass beds, and wreck dive sites (ships, aircraft and submarines!).
Must see
Dive down to a fully complete Japanese fighter plane in Kimbe Bay, known also for soft coral and unusual creatures.
Experience "Muck Diving", which puts Papua New Guinea on the map, in Milne Bay.
Explore our surfing destinations from October to April. Relatively new to international surf enthusiasts, our breaks at Vanimo, Wewak, Madang and Kavieng are quickly becoming known for being uncrowded, challenging and entertaining for days!
Want to book a "Muck Diving"? Call 00675-374.
Want to dive to see fighter plane? Call 00675-325.
Where to stay
Papua New Guinea has accommodation to suit every budget and need. From privacy-protected hideaways to family-friendly escapes, book your business package or luxury resort knowing you’ll be well looked after.
Want to find a suitable hotel? Call 00677-366.
Further information
Dive coaches offer both land-based (one day, three dives) and live-aboard dive tours (7-10 days, up to five dives a day).
The average water temperature varies from 25ºC along the edge of the Coral Sea to 29ºC in the Bismarck Sea.
You can dive in Papua New Guinea all year round, with the high season generally from May to November.
Want to get yourself a professional dive coach? Call 00652-392.
1.Which of the following is the best destination for an underwater photographer?
A. The Read Sea. B. The Caribbean.
C. The Japanese Sea. D. The Papua New Guinea waters.
2.What makes Papua New Guinea famous in terms of diving?
A. “Muck Diving”. B. Wreck dive sites.
C. Marine species. D. Medical services.
3.If you want to have a 7-day dive live-aboard tour, contact _____________.
A. 00675-374. B. 00675-325.
C. 00677-366. D. 00652-392.
高二英语阅读理解中等难度题查看答案及解析