Are you having trouble concentrating when you’re reading a book or listening to a lecture? This list of activities might help to improve your study habits.
Make a List. We often have trouble paying attention to one thing because our brain wants to think about something else. 1. You don’t worry about whatever else you should be doing.
Sleep More. Studies show that people who sleep fewer than eight hours a night for a period of time have slower response systems and more difficulty recalling information. 2.
Eat Healthier Foods. Many people enjoy foods high in fats and sugars. 3. They might give you a temporary burst of energy. However, that energy is soon followed by a crash.
Reduce Screen Time. This may be the most unpopular suggestion among young people. Screen time --- or time spent looking at cell phones, televisions, computer screens, has a clear effect on the attention span. 4.
5. Concentration improves for students who participate in team sports. It could be that being active is helpful in this way. Participating in a sport trains your brain to concentrate on specific tasks, and shut out other thoughts.
A. Be active.
B. Practice more.
C. These foods can provide enough energy for focusing.
D. But these foods can’t be helpful enough when it comes to focusing.
E. That is bad news for teens who stay up studying the night before a test.
F. Researchers advise parents to limit it when their children need to be focused.
G. By writing down all the things you need to do, you’ll gain a sense of control.
高一英语七选五困难题
Are you having trouble concentrating when you’re reading a book or listening to a lecture? This list of activities might help to improve your study habits.
Make a List. We often have trouble paying attention to one thing because our brain wants to think about something else. 1. You don’t worry about whatever else you should be doing.
Sleep More. Studies show that people who sleep fewer than eight hours a night for a period of time have slower response systems and more difficulty recalling information. 2.
Eat Healthier Foods. Many people enjoy foods high in fats and sugars. 3. They might give you a temporary burst of energy. However, that energy is soon followed by a crash.
Reduce Screen Time. This may be the most unpopular suggestion among young people. Screen time - or time spent looking at cell phones, televisions, computer screen, has a clear effect on the attention span. 4. Concentration improves for students who participate in team sports. It could be that being active is helpful in this way. Participating in a sport trains your brain to concentrate on specific tasks, and shut out other thoughts.
A. Be active.
B. Practice more.
C. These foods can provide enough energy for focusing.
D. But these foods can’t be helpful enough when it comes to focusing.
E. That is bad news for teens who stay up studying the night before a test.
F. Researchers advise parents to limit it when their children need to be focused.
G. By writing down all the things you need to do, you’ll gain a sense of control.
高一英语七选五困难题查看答案及解析
Are you having trouble concentrating when you’re reading a book or listening to a lecture? This list of activities might help to improve your study habits.
Make a List. We often have trouble paying attention to one thing because our brain wants to think about something else. 1. You don’t worry about whatever else you should be doing.
Sleep More. Studies show that people who sleep fewer than eight hours a night for a period of time have slower response systems and more difficulty recalling information. 2.
Eat Healthier Foods. Many people enjoy foods high in fats and sugars. 3. They might give you a temporary burst of energy. However, that energy is soon followed by a crash.
Reduce Screen Time. This may be the most unpopular suggestion among young people. Screen time --- or time spent looking at cell phones, televisions, computer screens, has a clear effect on the attention span. 4.
5. Concentration improves for students who participate in team sports. It could be that being active is helpful in this way. Participating in a sport trains your brain to concentrate on specific tasks, and shut out other thoughts.
A. Be active.
B. Practice more.
C. These foods can provide enough energy for focusing.
D. But these foods can’t be helpful enough when it comes to focusing.
E. That is bad news for teens who stay up studying the night before a test.
F. Researchers advise parents to limit it when their children need to be focused.
G. By writing down all the things you need to do, you’ll gain a sense of control.
高一英语七选五困难题查看答案及解析
When you are confused about some words in reading, you can ______ the dictionary.
A. have a look at B. look up C. check D. refer to
高一英语单项填空中等难度题查看答案及解析
单词拼写
1.The twins are so much alike that even their parents have trouble d_________ them.
2.— When electricity was cut off, all the people in the elevator(电梯）p_______.
— It’s unnecessary, for the operator will surely come to help.
3.He was awarded a gold watch in r_____ of his service to his company.
4.The little girl was fortunate because she had a n______ escape from being run over by a car.
5.Hearing the dog barking fiercely, the thief f____ away.
6.G_______(抓紧) firmly her mother’s hand in the darkness, Lucy felt much better.
7.The bell indicating the end of the period rang, which _______(打断) our heated discussion.
8.You can come and have a chat with me whenever you feel it is ________(方便) to you.
9.______(有希望地) we’ll have finished the project by the end of this month.
10.—What do you think of cloning? Is it harmful to human beings?
—Well, e________ in a proper way, this technology can contribute to the development of mankind.
高一英语单词拼写中等难度题查看答案及解析
If you are having trouble falling asleep, you are in good company. About 65% of Americans said they have sleeping problems a few nights each week, according to a recent study by the National Sleep Foundation. Sleeping too little can lead to a higher risk of becoming fat and getting depressed(沮丧的). But before you go to a doctor for advice, it is worth examining your sleeping habits one more time. Some of your favorite evening habits may have something to do with the sleeping problems.
Setting a Bright Alarm Clock
The light of your bright alarm clock can prevent you from falling asleep. You can make your room as dark as possible. Cover the bright numbers with a book or consider buying a small travel clock. Your cellphone alarm may also do the trick.
Counting Sheep
When you just can’t fall asleep, it’s useless to stay in bed to count sheep. If you’ve been trying to fall asleep for more than 30 minutes, the National Sleep Foundation suggests you get up to do some reading or watch TV for a while. Such activities will make you sleepy. Before you know it, you’ll be going back to bed really tired.
Exercising Late at Night?
Daytime workouts(锻炼) will keep you full of energy for hours. That’s why you don’t want to exercise within three hours of hitting the sack. Fierce(剧烈的) physical activity raise your body temperature and pumps your energy level—both are bad for a good night’s sleep.
1.What can we learn from the first sentence of the passage?
A. It’s not good to fail to fall asleep at night.
B. People in a good company often have sleeping problems.
C. There are many people who have sleeping problems.
D. You should find someone to talk to if you can’t fall asleep.
2.The underlined part “hitting the sack” in the last paragraph means “______”.
A. going back home B. going to bed
C. going to the gym D. falling asleep
3.Which of the following is NOT mentioned in the passage?
A. The bad results of getting too little sleep.
B. Why the bright alarm clock keeps you awake.
C. What to do if you can’t fall asleep after 30 minutes.
D. Why watching TV and reading books make people sleepy.
高一英语阅读理解中等难度题查看答案及解析
If you are having trouble falling asleep, you are in good company. About 65% of Americans said they have sleeping problems a few nights each week, according to a recent study by the National Sleep Foundation. Sleeping too little can lead to a higher risk of becoming fat and getting depressed(沮丧的). But before you go to a doctor for advice, you’d better examine your sleeping habits one more time. Some of your favorite evening habits may have something to do with the sleeping problems.
1. Setting a Bright Alarm Clock.
The light of your bright alarm clock can prevent you from falling asleep. You can make your room as dark as possible. Cover the bright numbers with a book or consider buying a small travel clock. Your cellphone alarm may also do the trick.
2. Counting Sheep
When you just can’t fall asleep, it’s useless to stay in bed to count sheep. If you’ve been trying to fall asleep for more than 30 minutes, the National Sleep Foundation suggests you get up to do some reading or watch TV for a while. Such activities will make you sleepy. Before you know it, you’ll be going back to bed really tired.
3. Exercising Late at Night
Daytime workouts(锻炼) will keep you full of energy for hours. That’s why you don’t want to exercise within three hours of hitting the sack. Fierce(剧烈的)physical activity raise your body temperature and pumps your energy level—both are bad for a good night’s sleep.
1. What can we learn from the first sentence of the passage?
A．It’s not good to fail to fall asleep at night.
B．People in a good company often have sleeping problems.
C．There are many people who have sleeping problems.
D．You should find someone to talk to if you can’t fall asleep.
2.The underlined part “hitting the sack” in the last paragraph means “______”.
A．going back home B．going to bed
C．going to the gym D．falling asleep
3.Which of the following is NOT mentioned in the passage?
A．The bad results of getting too little sleep.
B．Why the bright alarm clock keeps you awake.
C．What to do if you can’t fall asleep after 30 minutes.
D．Why watching TV and reading books make people sleepy.
4.By writing the passage, the writer mainly wants to tell us _______.
A．why so many people can’t sleep well at night
B．how to enjoy a good night’s sleep
C．that sleeping problems are troubling more and more people
D．that people may solve their sleeping problems by some habits
高一英语阅读理解中等难度题查看答案及解析
If you are having trouble falling asleep, you are in good company. About 65% of Americans said they have sleeping problems a few nights each week, according to a recent study by the National Sleep Foundation. Sleeping too little can lead to a higher risk of becoming fat and getting depressed(沮丧的). But before you go to a doctor for advice, it is worth examining your sleeping habits one more time. Some of your favorite evening habits may have something to do with the sleeping problems.
Setting a Bright Alarm Clock
The light of your bright alarm clock can prevent you from falling asleep. You can make your room as dark as possible. Cover the bright numbers with a book or consider buying a small travel clock. Your cellphone alarm may also do the trick.
Counting Sheep
When you just can’t fall asleep, it’s useless to stay in bed to count sheep. If you’ve been trying to fall asleep for more than 30 minutes, the National Sleep Foundation suggests you get up to do some reading or watch TV for a while. Such activities will make you sleepy. Before you know it, you’ll be going back to bed really tired.
3. Exercising Late at Night?
Daytime workouts(锻炼) will keep you full of energy for hours. That’s why you don’t want to exercise within three hours of hitting the sack. Fierce(剧烈的) physical activity raise your body temperature and pumps your energy level—both are bad for a good night’s sleep.
1.What can we learn from the first sentence of the passage?
| A．It’s not good to fail to fall asleep at night. |
| B．People in a good company often have sleeping problems. |
| C．There are many people who have sleeping problems. |
| D．You should find someone to talk to if you can’t fall asleep. |
2.The underlined part “hitting the sack” in the last paragraph means “______”.
A. going back home B. going to bed
C. going to the gym C. falling asleep
3.Which of the following is NOT mentioned in the passage?
| A．The bad results of getting too little sleep. |
| B．Why the bright alarm clock keeps you awake. |
| C．What to do if you can’t fall asleep after 30 minutes. |
| D．Why watching TV and reading books make people sleepy. |
4.By writing the passage, the writer mainly wants to tell us _______.
| A．why so many people can’t sleep well at night |
| B．how to enjoy a good night’s sleep |
| C．that sleeping problems are troubling more and more people |
| D．that people may solve their sleeping problems by some habits |
高一英语阅读理解简单题查看答案及解析
When you are in trouble, you should get your parents and friends _______ you.
A. helping B. to help C. helped D. help
高一英语单项填空中等难度题查看答案及解析
Don’t ________when you are in trouble, you should be brave.
| A．give off | B．give out | C．give away | D．give up |
高一英语单项填空中等难度题查看答案及解析
He is the man _________ you can turn when you are in trouble.
| A．that | B．which | C．to whom | D．to him |
高一英语单项填空简单题查看答案及解析