Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(气候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1.Why do people feel sleepy in the early afternoon according to the text?
A. They eat too much for lunch.
B. They sleep too little at night.
C. Their body temperature becomes lower.
D. The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A. About 12:30 pm. B. About 1:30 pm.
C. About 2:30 pm D. About 3:30 pm
3.What would be the best title for the text?
A. Just for a Rest
B. All for a Nap
C. A Special Sleep Pattern.
D. Taking Naps in Warmer Climate.
高二英语阅读理解中等难度题
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern (模式). They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1. Why do people feel sleepy in the early afternoon according to the text?
A.They eat too much for lunch.
B.They sleep too little at night.
C.Their body temperature becomes lower.
D.The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A.About 12:30 pm. B.About 1:30 pm.
C.About 3:30 pm D.About 2:30 pm
3. What would be the best title for the text?
A.Just for a Rest
B.All for a Nap
C.A Special Sleep Pattern.
D.Taking Naps in Warmer Climate.
高二英语阅读理解中等难度题查看答案及解析
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern (模式). They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1.Why do people feel sleepy in the early afternoon according to the text?
A.They eat too much for lunch.
B.They sleep too little at night.
C.Their body temperature becomes lower.
D.The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A.About 12:30 pm. B.About 1:30 pm.
C.About 3:30 pm D.About 2:30 pm
3.What would be the best title for the text?
A.Just for a Rest B.All for a Nap
C.A Special Sleep Pattern. D.Taking Naps in Warmer Climate.
高二英语阅读理解中等难度题查看答案及解析
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(气候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1.Why do people feel sleepy in the early afternoon according to the text?
A. They eat too much for lunch.
B. They sleep too little at night.
C. Their body temperature becomes lower.
D. The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A. About 12:30 pm. B. About 1:30 pm.
C. About 2:30 pm D. About 3:30 pm
3.What would be the best title for the text?
A. Just for a Rest
B. All for a Nap
C. A Special Sleep Pattern.
D. Taking Naps in Warmer Climate.
高二英语阅读理解中等难度题查看答案及解析
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates(气候), where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1.Why do people feel sleepy in the early afternoon according to the text?
A. They eat too much for lunch.
B. They sleep too little at night.
C. Their body temperature becomes lower.
D. The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A. About 12:30 pm. B. About 1:30 pm.
C. About 2:30 pm D. About 3:30 pm
3.What would be the best title for the text?
A. Taking a Rest
B. Taking a Nap
C. A Special Sleep Pattern.
D. Taking Naps in Warmer Climate.
高二英语阅读理解中等难度题查看答案及解析
1
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern (模式). They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps(小睡) in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problems such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.
1.Why do people feel sleepy in the early afternoon according to the text?
A. They eat too much for lunch.
B. They sleep too little at night.
C. Their body temperature becomes lower.
D. The weather becomes a lot warmer.
2.If you get up at 6:30 am, what is the best time for you to take a nap?
A. About 12:30 pm. B. About 1:30 pm.
C. About 3:30 pm D. About 2:30 pm
3.. Wha【小题】 would be the best title for the text?
A. Just for a Rest B. All for a Nap
C. A Special Sleep Pattern. D. Taking Naps in Warmer Climate.
高二英语简单题查看答案及解析
In your daily life, are you often a little tired and sleepy in the early afternoon? Many people feel this way after lunch.They may think that eating lunch is the cause of the sleepiness.Or,in summer,they may think it is the heat.However,the real reason lies inside their bodies.At that time—about eight hours after you wake up—your body temperature goes down.This is what makes you slow down and feel sleepy.Scientists have tested sleep habits in experiments where there was no night or day.The people in these experiments almost always followed a similar sleeping pattern.They slept for one long period and then for one short period about eight hours later.
In many parts of the world,people take naps in the middle of the day.This is especially true in warmer climates,where the heat makes work difficult in the early afternoon.Researchers are now saying that naps are good for everyone in any climate.A daily nap gives one a more rested body and mind and therefore is good for health in general.In countries where naps are traditional,people often suffer less from problems such as heart disease. Many working people,unfortunately,have no time to take naps.Though doctors may advise taking naps,employers do not allow it! If you do have the chance,however,here are a few tips about making the most of your nap.Remember that the best time to take a nap isabout eight hours after you get up.A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long.If you do not have enough time,try a short nap—even ten minutes of sleep can be helpful.
1.Do you know why do you sometimes feel sleepy in the early afternoon?
A. Because it’s hot in summer.
B. Because you eat too much for lunch.
C. Because you didn’t have a good sleep last night.
D. Because your body temperature goes down at that time.
2.According to the last paragraph what can we learn about “naps”?
A. All the people in warmer climates take naps in the middle of the day.
B. Taking naps regularly is beneficial to people’s health.
C. If you take naps everyday,you’ll never suffer from heart disease.
D. Doctors need to take naps while employers don’t.
3.What can we infer from the passage?
A. If you get up at 6:30 am,you’d better take a nap at about 1:30 pm.
B. Taking a nap whenever you want will do good to your health.
C. You’ll feel sleepy at regular intervals(间隔).
D. You will feel less sleepy if you sleep for a long time.
4.What would be the best title for the text?
A. All for a Nap B. Just for a Rest
C. A Special Sleep Pattern D. Taking Naps in Warmer Climate
高二英语阅读理解中等难度题查看答案及解析
阅读下面材料,在空格处填入适当的内容(1个单词)或使用括号中单词的正确形式。
Jane: Hi, Leo. You seem tired and sleepy today. Are you OK?
Leo: Oh, my neighborhood is so ___1.___ (noise)—I can’t sleep much.
Jane: What’s going on in your neighborhood?
Leo: The road near my home ___2.___ (repair), and that makes a lot of noise. That’s____ 3.___ I can’t sleep well at night these days.
Jane: Is it really loud?
Leo: Oh, it’s terrible! ___4.___ (hope), the construction won’t last long.____ 5.___ they don’t finish the road soon, I’m afraid I’m going to go deaf.
Jane: Oh, that’s awful. How about your neighbors? Are they quiet and friendly?
Leo: Yes, most of them are. But one of my neighbors, David, ____6.____ holds parties every night, won’t stop making noise. Being exposed____ 7.____ so much noise day after day really drives me mad!
Jane: It’s no use just____8.____ (complain). Why not hold a neighborhood meeting? I’m sure you could come up with some good __9.____ (approach).
Leo: That’s a good idea. Why didn’t I think of that? ____10.___ seems that I haven’t got a brain in my head these days.
高二英语语法填空中等难度题查看答案及解析
We get it: You’re tired. You’re busy. And your shoes are away over there. Excuses are OK sometimes, but not every day—and especially not today. So put on your sneakers, get up off the couch, and let us kick your excuses to the curb (路边).
“I…dislike…panting !”
Being really out of breath may mean you’re trying too much too soon, which will kill your confidence. But you don’t have to be huffing and puffing to get a workout. Being active doesn't have to mean high-intensity. It’s just about moving.
“I hate exercise.”
It may seem unbearable, but you just have to get started. Exercise releases endorphins (your brain’s own feel-good chemicals), which can be habit-forming. What’ s the best exercise? The one you’ll do regularly. So you may hate running. Don’t run! Ride your bike or just dance. Even cleaning your room is active. As long as you’re moving and getting your blood pumping, it counts. So get creative.
“I don’t have time.”
You may not have lots of time to spare when you’re busy with schoolwork, but we bet you can find 10 minutes. Bonus: An activity break will send oxygen to your brain, making you super-alert and more creative too. Famous thinkers like Aristotle and Steve Jobs liked “walking meetings," and you can follow in their footsteps by moving around while you brainstorm about a tough task or memorize your English vocabulary.
“I never see results!”
Even if you train with the help of a professional, you won’t see results right away. But you will feel them almost immediately. Don’t focus on how your body looks—focus on how you feel. Keep a journal of when you exercise (or don’t) and how you feel that day: Stressed? Focused? Tired? When you start noticing the amazing effects of exercise, you’ll have no excuses.
1.The underlined part “huffing and puffing” in Paragraph 2 can be replaced by “_________”.
A. moving around B. breathing heavily
C. feeling confident D. wearing nice shoes
2.In the author’s eyes, the best exercise is the one that _________.
A. is very relaxing B. you will stick to
C. produces good results D. you can spare time on
3.Steve Jobs is mentioned to prove that doing exercise__________.
A. is good for one’s figure
B. is good for one’s health
C. makes one much happier
D. makes one more productive
高二英语阅读理解中等难度题查看答案及解析
I'm fine — I just felt a bit sleepy and tired, that was ________ I went to bed so early."
A. because B. when C. that D. why
高二英语单项填空简单题查看答案及解析
Have you ever complained why life is so tiring? Does the sky sometimes seem dark to you? Are your studies sometimes not successful? Well, friends, cheer up and smile all the time. If you see the world with your warm heart, you’ll find that the whole world smiles to you.
While in school, sometimes you are tired of your lessons, but have you ever noticed the happy smile on your teacher’s face when you did a good job?
One day it is fine. Just before you go out, it suddenly starts to rain. Maybe you would feel very sad and start to complain about the weather. But dear friends, why don’t you sit down and listen to the free concerts that the nature offers you? And with the timely rain, crops in the fields will grow better and better and farmers will have a good harvest.
Although everyone wants to succeed in what he tries to do, sometimes failure can’t be avoided. I think failure is not terrible, and the terrible thing is that we are afraid of it and give up hope. When we face failure, we must be confident in ourselves, draw a useful lesson from it and try our best to finish what we have decided to do. As a popular saying goes, “Failure is the mother of success”.
Attitude decides everything. With an optimistic attitude life is easy and pleasant. Let’s smile to whatever we meet and the whole world will smile to us.
1.People sometimes complain _________.
A. the sky is always dark
B. their studies are successful
C. they see the world with their heart
D. life is tiring
2.When we face failure, we ___________.
A. must be confident in ourselves
B. shouldn’t be afraid of it
C. shouldn’t give up hope
D. All of the above
3.The best title for the passage is_______.
A. Smile and the World Smiles to You
B. Complaining about Life
C. Failure is the Mother of Success
D. It is Very Hard to Succeed
高二英语阅读理解中等难度题查看答案及解析