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The holiday season is a joyful time — packed with parties and traditions. But for millions of Americans living with depression, anxiety, addiction or other mental illnesses, the season can be especially challenging. According to a survey by National Alliance on Mental Illness, about 64% of those with mental illness say that the holidays make things worse. Therefore, it's imperative that we look out for friends, family and community members who struggle with mental health to assist them.

As a neuroscientist studying the brain biology of depression and anxiety, I am encouraged by the new tools and available behavioral treatments, but these treatments are only helpful if

people access them. Too often, fear of judgment and pressures from peers, employers, or family members cause many to avoid mental health services.

The holiday season is actually a perfect time to fight mental health problems. We can all watch out for signs of mental illness and depression in friends and loved ones — including feelings of worry or sadness, and extreme changes in mood.

All of us can play a role in relieving mental health problems, caring for one another, and encouraging each other to seek out professional help. In addition to one-on-one support, we can go a step further to build support networks.

People who recently attended a conversation shared personal stories about their mental health journeys. Attendees received input from mental health professionals and local resource groups. Many said they had waited for years to talk about these topics but had no place to discuss them. And they felt better informed about resources for addressing mental health challenges, hoping this kind of respectful, honest and informative conversation can take place in communities across the country.

1.What does the underlined word "imperative'' in paragraph 1 mean?

A.Essential. B.Sensitive.

C.Improper. D.Unnecessary.

2.What's the second paragraph mainly about?

A.The features of mental illness.

B.The categories of mental illness.

C.The reasons for people's refusal of treatment.

D.The importance of the new tools and treatments.

3.Where is the text most probably from?

A.A private diary. B.A health magazine.

C.A popular novel. D.A travel guidebook.

4.What is the best title for the text?

A.Be the Best 一 You Can Make It.

B.People in need of health services.

C.My experience in dealing with mental illness.

D.A challenging season for those with mental illness.

高二英语阅读理解中等难度题

少年,再来一题如何?
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