Whether you are racing or touring, long-dista...

Whether you are racing or touring, long-distance cycling can be very rewarding. 1. In general, it is more important to prepare your mind and your gear (齿轮) for the challenge ahead than it is to train your body. The best way to physically train for a long cycling trip is to take a long cycling trip! There are several steps for you.

Stretch first! Warm up for at least ten minutes before each long-distance cycling session. 2. This way, you can reduce the risk of injury.

Pace yourself. 3. Try to keep up this pace as best you can. Use a lower gear so that you don't wear yourself out. Try to keep up a rate of roughly 90 rpm(revolutions［旋转］per minute) on a low gear to go easy on your muscles and lungs.

Shift gears. When you come to a hill, change into a lower gear so that you can more easily reach the top. 4. Throughout the ride, stay aware of how hard you are working. If you are struggling to push the pedals (踏板), you should switch into a lower gear to conserve your energy.

5. Even if you feel strong, stop every 10-20 miles to give your body a rest and ensure that everything is running smoothly. Rehydrate (补水) by drinking some water, and boost your energy levels with a quick snack. Keep doing so until you arrive at your destination.

A. Take regular breaks.

B. You are sure to face some challenges during your cycling.

C. You should make better use of gears.

D. Try some exercises like jumping and jogging in place.

E. When going down, you should change to a higher gear.

F. It trains your body and provides a chance to appreciate the beauty along the road.

G. Start cycling at a speed which suits you.

高三英语七选五简单题查看答案及解析

Time spent in a bookshop can be most enjoyable, whether you are a book-lover or merely you are there to buy a book as a present. You may even have entered the shop just to find shelter from a sudden shower. Whatever the reason, you can soon become totally unaware of your surroundings. You soon become engrossed in some book or other, and usually it is only much later that you realise you have spent far too much time there and must dash off to keep some forgotten appointment—without buying a book, of course.

This opportunity to escape the realities of everyday life is, I think, the main attraction of a bookshop. There are not many places where it is possible to do this. You can wander round such places to your heart's content. If it is a good shop, no assistant will disturb you with usual greetings, "Can I help you, sir?" Of course you may want to find out where a particular section is. Then, and only then, are his services necessary. However, when he has led you there, the assistant should retire carefully and look as if he is not interested in selling a single book.

You have to be careful not to be attracted by the variety of books in a bookshop. It is very easy to enter the shop looking for a book on ancient coins and to come out carrying a copy of the latest best-selling novel. This sort of thing can be very dangerous. Apart from running up a huge account, you can waste a great deal of time wandering from section to section.

1..

. Which may not be included in the writer's experiences while he is in a bookshop?

A. Getting relaxed without buying a book.

B. Quarrelling with the shop assistant.

C. Buying other books instead of those he wanted.

D. Forgetting some important appointment.

2..

. What does the writer mean by saying "time spent in a bookshop can be most enjoyable"?

A. You may free yourself from the real life.

B. Reading is free of charge there.

C. There is nobody disturbing you there.

D. You can enter without any certain reason.

3..

What does the underlined word engrossed most probably mean in the first paragraph?

A. Lost.         B. Forbidden.         C. Puzzled.          D. Impressed.

4..

. The writer wrote the passage in order to ________.

A. suggest a good way of running a bookshop

B. encourage people to do some reading in bookshops

C. share his experience in bookshops

D. give some advice on buying books in a bookshop

高三英语阅读理解简单题查看答案及解析

D

Time spent in a bookshop can be most enjoyable, whether you are a book—lover or merely go there to buy a book as a present. You may even have entered the shop just to find shelter from a sudden shower. Whatever the reason, you can soon become totally unaware of your surroundings.

The desire to pick up a book with an attractive dust jacket is irresistible, although this method of selection ought not to be followed, as you might end up with a rather dull book.

You soon become interested in some book or other, and usually it is only much later that you realize you have spent far too much time there and must dash off to keep some forgotten appointment—without buying a book, of course.

This opportunity to escape the realities of everyday life is, I think, the main attraction of a bookshop. There are not many places where it is possible to do this. A music shop is very much like a bookshop. You can wander round such places to your heart’s content. If it is a good shop, no assistant will approach you with the inevitable greeting:“Can I help you, sir?” You needn’t buy anything you don’t want. In a bookshop an assistant should remain in the background until you have finished browsing. Then, and only then, are his services necessary. Of course, you may want to find out where a particular section is, but when he has led you there, the assistant should retire discreetly(谨慎地) and look as if he is not interested in selling a single book.

You have to be careful not to be attracted by the variety of books in a bookshop. It is very easy to enter the shop looking for a book on, say ancient coins and to come out carrying a copy of the latest best-selling novel and perhaps a book about brass—rubbing—something which had only slightly interested you up till then. This volume on the subject, however, happened to be so well illustrated and the part of the text you read proved so interesting that you just had to buy it. This sort of thing can be very dangerous. Apart from running up a huge account, you can waste a great deal of time wandering from section to section.

63.The underlined phrase “dust jacket” means_______.

A.a kind of clothes                        B.a paper cover of a book

C.a dusty book                            D.a title of a book

64.You may spend too much time in a bookshop because_______.

A.the dust jackets are very attractive

B.you start reading one of the books

C.it is raining outside

D.you have to make sure you won’t buy a dull book as a present

65.In a good bookshop_______.

A.all the books there are interesting       B.the assistant greets you in a warm way

C.your heart is satisfied                D.you feel that you are in a music shop

66.The best title for this passage may be_______.

A.The Attraction of Bookshops          B.How to Spend Your Time

C.Bookshops and Their Assistants       D.How to Select Books

高三英语阅读理解简单题查看答案及解析

阅读理解。

Time spent in a bookshop can be most enjoyable, whether you are book-lover or only there to buy a book as a present. You may even have entered the shop just to find a shelter from a sudden shower. Whatever the reason is, you can soon be totally unaware of your surroundings. You soon become attracted in some books or others, and usually it is only much later that you realize you have spent too much time there and must dash off to keep some forgotten appointments.

This opportunity to escape the realities of everyday life is the main attraction of a bookshop. A bookshop is very much like a music shop. You can wander round such a place to your heart’s content. If it is a good shop, no assistant will approach you with the greeting “Can I help you?” You needn’t buy anything you don’t want. In a bookshop an assistant should remain in the back ground until you have finished reading. Then, and only then, are his services necessary.

Once a medical student had to read a text book which was far too expensive for him to buy. He couldn’t obtain it from the library and the only copy he could find was in a certain bookshop. Every afternoon, therefore, he would go along to the shop and read a little of the book at a time. One day, however, he was disappointed to find the book missing from its usual place. He was about to leave, when he noticed the owner of the shop beckoning to him. Expecting to be told off, he went towards him. To his surprise, the owner pointed to the book which was tucked away in a corner. “I put it there in case anyone was tempted to buy it!” he said, and left the delighted student to continue his reading.

1.According to the passage ,the main attraction of a bookshop is ______ .

A. the chance to get free from the reality

B. learning something from the books

C. a shelter from a sudden shower

D. the surrounding of books

2.The writer thinks that the assistant in a bookshop should ______.

A. greet customers pleasantly and warmly

B. not disturb the customers when they read

C. help the readers to find what they want

D. not stay in the background all the time

高三英语阅读理解中等难度题查看答案及解析

Time spent in a bookshop can be most enjoyable, whether you are a book-lover or merely go there to buy a book as a present. You may even have entered the shop just to find ______from a sudden shower.

Whatever the ______, you can soon become totally unaware of your surroundings. The desire to ______ a book with an attractive cover is irresistible but you might end up with a rather ______ book. A book-lover ______ adopts this method of selection. All too often you soon become ______ in some book or other, and usually it is too ______when you realize you have spent far too much time there and must ______ to keep some forgotten appointment — without buying a book, of course.

This opportunity to escape the reality of everyday life is, I think, the main ______ of a bookshop. There are not many places where it is ______ to do this. A music shop is very much like a bookshop. You can wander round such places to your heart’s content. If it is a good shop, no assistant will ______you with the unavoidable greeting: “Can I help you, sir?” You needn’t buy anything you don’t want. In a bookshop an assistant should remain in the ______ until you have finished browsing. Then, and only then, are his services _______ Of course, you may want to find out where a particular section is, but when he has ______you there, the assistant should retire considerately and look as if he is not interested in ______ a single book.

1.A.direction B.shelter C.way D.comfort

2.A.weather B.place C.reason D.time

3.A.pick up B.pass on C.write D.buy

4.A.special B.creative C.surprising D.dull

5.A.often B.nearly C.rarely D.easily

6.A.absorbed B.bored C.tired D.forgotten

7.A.easy B.late C.lucky D.happy

8.A.take away B.rush off C.put off D.make up

9.A.function B.value C.attraction D.purpose

10.A.important B.popular C.friendly D.possible

11.A.approach B.help C.warn D.support

12.A.office B.distance C.way D.shop

13.A.obvious B.necessary C.refused D.realized

14.A.gave B.made C.put D.led

15.A.finding B.showing C.reading D.selling

高三英语完形填空中等难度题查看答案及解析

Time spent in a bookshop can be most enjoyable, whether you are book-lover or only there to buy a book as a present. You may even have entered the shop just to find a shelter from a sudden shower. Whatever the reason is, you can soon be totally unaware of your surroundings. You soon become attracted in some books or others, and usually it is only much later that you realize you have spent too much time there and must dash off to keep some forgotten appointments.

This opportunity to escape the realities of everyday life is the main attraction of a bookshop.

A music shop is very much like a bookshop. You can wander round such a place to your heart’s content. If it is a good shop, no assistant will approach you with the greeting “Can I help you?” You needn’t buy anything you don’t want. In a bookshop an assistant should remain in the back ground until you have finished reading. Then, and only then, are his services necessary.

Once a medical student had to read a text book which was far too expensive for him to buy. He couldn’t obtain it from the library and the only copy he could find was in a certain bookshop. Every afternoon, therefore, he would go along to the shop and read a little of the book at a time. One day, however, he was disappointed to find the book missing from its usual place. He was about to leave, when he noticed the owner of the shop beckoning to him. Expecting to be told off, he went towards him. To his surprise, the owner pointed to the book which was tucked away in a corner. “I put it there in case anyone was tempted to buy it!” he said, and left the delighted student to continue his reading.

1.According to the passage, the main attraction of a bookshop is ______ .

A. the chance to get free from the reality

B. learning something from the books

C. a shelter from a sudden shower

D. the surrounding of books

2.The writer thinks that the assistant in a bookshop should ______.

A. greet customers pleasantly and warmly

B. not disturb the customers when they read

C. help the readers to find what they want

D. not stay in the background all the time

3.The purpose of writing the third paragraph is to_______.

A. tell us a story about a bookshop

B. teach us to read in shops without buying books

C. support the main idea of the passage

D. teach us to help people whenever we can

高三英语阅读理解中等难度题查看答案及解析

Time spent in a bookshop can be most enjoyable, whether you are a book-lover or merely go there to buy a book as a present. You may even have entered the shop just to find shelter from a sudden shower.

Whatever the reason, you can soon become totally unaware of your surroundings. The desire to pick up a book with an attractive dust-jacket is irresistible but you might end up with a rather dull book. A book-lover rarely adopts this method of selection. All too often you soon become absorbed in some book or other, and usually it is only much later that you realize you have spent far too much time there and must dash off to keep some forgotten appointment — without buying a book, of course.

This opportunity to escape the realities of everyday life is, I think, the main attraction of a bookshop. There are not many places where it is possible to do this. A music shop is very much like a bookshop. You can wander round such places to your heart’s content. If it is a good shop, no assistant will approach you with the unavoidable greeting: “Can I help you, sir?” You needn’t buy anything you don’t want. In a bookshop an assistant should remain in the background until you have finished browsing. Then, and only then, are his services necessary. Of course, you may want to find out where a particular section is, but when he has led you there, the assistant should retire considerately and look as if he is not interested in selling a single book.

You have to be careful not to be attracted by the variety of books in a bookshop. It is very easy to enter the shop looking for a book on, say, ancient coins and to come out carrying a copy of the latest best-selling novel and perhaps a book about brass-rubbing — something which had only uncertainly interested you up till then. This volume on the subject, however, happened to be so well illustrated and the part of the text you read proved so interesting that you just had to buy it. This sort of thing can be very dangerous. Apart from running up a huge account, you can waste a great deal of time wandering from section to section.

1.What is most likely to happen to a book-lover in a bookshop?

A. Lost in some book, he forgets something else important.

B. Annoyed by the shop assistant, he dashes off for an appointment.

C. Attracted by its cover, he buys some book turning out to be a dull one.

D. Unsatisfied with its surroundings, he leaves the shop without buying a book.

2.In the author’s opinion, a shop assistant in a bookshop is supposed to ________.

A. greet customers in a more suitable manner

B. retire from the job if he has no passion for it

C. leave customers alone before services are needed

D. offer nice services from the very moment customers step into the shop

3.In a bookshop with a diversity of books, you tend to ________.

A. ignore the latest best-selling novel

B. be trapped in a dangerous situation

C. buy some book you are not at all interested in

D. buy other books instead of those you initially want

高三英语阅读理解中等难度题查看答案及解析

How can you hear your friends’ voices when they are far away and you can’t make a long—distance call? Besides the web camera system with your computer, we have a new high-tech way to solve the problem and ease your pain of missing them.

The Japanese company Combiwith created a system—“talking picture”. It makes people in pictures speak!

The “talking picture” has a special pen. It is actually a pen-shaped scanner. It can scan information in special—made pictures. A connected player will then play the information out loud.

First, you need to take a picture and record what you want to say with the company. The company will then make special barcodes(条形码) onto your picture(you can’t see those codes). Those codes are your voice and your words. When you hold up the pen to scan your picture with barcodes, a player connected to the pen will start to play. It plays things you’ve recorded. That way the invention makes the “you” in the picture speak!

Do you want your friends and families talking out of pictures? Have them make pictures like that, and you can hear them whenever you want, only with the “talking picture” system. The system can play messages for up to 12 minutes.

“The pictures would be useful for those who hope to hear the voice of someone living far away,” said Mayumi Fuji, a spokeswoman for the company. “Grandparents, for example, longing to know about their grandchildren, would be happy to hear their voice when they see the picture,” Fuji said.

But it is troublesome to go to the company for taking a special picture first. And, it is much more expensive than using a telephone. The photo with barcodes costs between 17,040 and 17,990 yen(日元)(160 and 169 dollars). The larger picture you want, the more you pay.

Now, just raise a finger, lonely people can have their loved ones speak out of pictures. But, whether the “talking picture” is practical or not, let’s wait and see.

1.What does “talking pictures” mean according to this article?

2.If you want to make a talking picture, you need to ________.

3.Which of the following is NOT true accordingly?

4.What is the attitude of the author?

高三英语阅读理解困难题查看答案及解析

When you talk about a person’s _____, you are referring to the country, race, or social class of their parents or ancestors.

A. origin                            B. nationality                   C. generation                   D. relation

高三英语单项填空中等难度题查看答案及解析

Whether you are a national or an international student, we welcome you to Middletown University. Our reputation is built on providing high-quality education in both academic and vocational (职业的) subjects. As well as priding ourselves on our traditional face-to-face learning, we have recently introduced a range of distance-learning courses.

What do they cost?

Costs for our coursers vary considerably. Click on each department’s homepage for more information. Scholarships and bursaries an available for certain courses, particularly for those in the sciences and education.

SAMPLE COURSE OVERVIEW

BA in English Language and Literature

The main purpose of this course is to develop your ability to describe, analyze and manipulate features of the English language, and to see how these are expressed in literature. As well as taking core modules which cover these areas, students will be able to specialize in their fields of interest.

Duration: three-year course

Course: Choose 12 out of 20 modules.

Weekly timetable: eight hours of lectures/four hours of seminars

Assessment: essays, exams and an 8,000-word dissertation at the end of the third year

Requirements: academic experience and interest in the subject; good school-exam grades

Diploma in teaching

In the first term, you will learn about the theory of teaching and how to be an effective teacher. In the　 second term, you will also begin teaching in a school. The third term is completely practical.

Duration: one-year course

Course: Choose six out of ten modules (three are compulsory).

Weekly timetable: six hours of lectures/ two hours of seminars/ six hours of classroom teaching

Assessment: combination of essays and classroom observation

Requirement: first degree in specific subject area

1.What is Middletown University famous for?

A.Academic and vocational education. B.Traditional teaching methods.

C.Distance-learning courses. D.Face-to-face communication.

2.What do the two sample courses have in common?

A.They both last for three years.

B.They both require students to hand in essays.

C.They both offer total freedom to choose modules.

D.They both favor students with interest in the subject.

3.What is the main purpose of the text?

A.To advertise certain online courses.

B.To stress the need for distance learning.

C.To introduce distance-learning techniques.

D.To suggest a way of pursuing further education.

高三英语阅读理解中等难度题查看答案及解析