↑ 收起筛选 ↑
试题详情

Social media can be a convenient way to extend your network, staying in touch with your grandma, or sharing photos of your new puppy. Nevertheless, social media can be temible for your health. It’s our use of it that’s out of control.

British anthropologist and evolutionary psychologist Robin Dunbar developed the idea that 150 people is the maximum number of meaningful connections anyone can have. You may have 800 friends on Wechat, but we’re not connecting with them in person. Your QQ connections may be vast, but how many of them do you have meaningful interactions with?

If you’re using social media to feel more connected, a recent study published in the American Joumal of Health Promotion suggests that it’s not working, and it an also contribute to unfavorable connections and even depression. Positive interactions on social media don’t help people feel happier. Negative interactions, on the other hand, bring more feelings of sadness. The same goes for comparison, which social media encourages. Another study, published by the American Psychological Association, shows comparing yourself to others via social media also has negative effects, leading to symptoms of depression.

Reaching for your cell phone as a mental break is also a bad idea. Research by Rutgers University compared participants in the midst of completing a task who took a break with their cell phones, with paper and pencils, and who took no break at all. Those who used their cell phones during their break solved 22% fewer problems and took 19% longer to complete their tasks than those under the other two conditions.

So how should you manage your social media usage?

First, know your time and purposes of use. Use the tracking function on your device to find out how much you’re using it and what you’re using it for. After this, get away from your device unless you have to use it. As tough as it might be, turn off and tune into the world around you.

Then, be in charge of your device, rather than let it be in charge of you. Your phone s rings or vibrations don’t mean you must respond to them. Remind yourself that you’re in charge, not your device or the people on the other end of it who’ve just contacted you.

Finally, consider using your device as a relationship builder. Use your apps to find your friends and make your dinner reservation so you can catch up face-to-face your favorite restaurant, where you’ll keep your phone out of sight.

When you’re in control of your digital consumption, social media becomes a tool to enrich your life and not a distraction (分心) that makes you feel miserable.

1.The author might agree that ________.

A.social media is immediate and interactive

B.it is hard to live without digital devices

C.friends on QQ are not friends indeed

D.improper social media use is harmful

2.American Journal of Health Promotion suggests that using social media ________.

A.can’t promote your expected connections

B.breaks up the meaningful communication

C.causes the unnecessary comparison

D.can’t bring more positive interactions

3.From the research by Rutgers University, we might conclude that ________.

A.participants without cell phones had quicker and deeper thinking

B.using cell phones couldn’t give participants mental breaks

C.cell phone users couldn’t complete their task successfully

D.mental breaks reduce efficiency of solving problems

4.To use social media as a relationship builder, you can ________.

A.call your friends to play online games together

B.book movie tickets for family time through apps

C.look through WeiBo when you have a family reunion

D.reply messages on We Chat while having dinner with friends

5.What would be the best title for the passage?

A.Is social media killing your health?

B.How does social media affect your life?

C.Social media: to be or not to be?

D.Social media: use it wisely!

高二英语阅读理解中等难度题

少年,再来一题如何?
试题答案
试题解析
相关试题