阅读理解。
Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”
This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”
This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.
Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”
When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.
1.What does the author intend to tell us in the passage?
A. Choose healthy food and snacks for your child.
B. Fruits and vegetables are good for your child.
C. Take steps to provide a good lunch for your child.
D. Make various and delicious dishes for your child.
2.According to Charlie Morris we can know that_________.
A. mothers should prepare delicious food by themselves
B. highly processed food should be reduced in daily life
C. sugars and high fat exist in few kinds of food
D. active children prefer more and more snacks
3.It can be inferred from the passage that _________.
A. fresh fruits are often ignored by children
B. a good nutritional diet may cost too much
C. choosing healthy food is linked with income
D. parents play a very important role in children’s healthy diet
高二英语阅读理解中等难度题
阅读理解。
Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”
This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”
This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.
Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”
When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.
1.What does the author intend to tell us in the passage?
A. Choose healthy food and snacks for your child.
B. Fruits and vegetables are good for your child.
C. Take steps to provide a good lunch for your child.
D. Make various and delicious dishes for your child.
2.According to Charlie Morris we can know that_________.
A. mothers should prepare delicious food by themselves
B. highly processed food should be reduced in daily life
C. sugars and high fat exist in few kinds of food
D. active children prefer more and more snacks
3.It can be inferred from the passage that _________.
A. fresh fruits are often ignored by children
B. a good nutritional diet may cost too much
C. choosing healthy food is linked with income
D. parents play a very important role in children’s healthy diet
高二英语阅读理解中等难度题查看答案及解析
Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”
This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”
This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.
Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”
When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.
1.What does the author intend to tell us in the passage?
A. Choose healthy food and snacks for your child.
B. Fruits and vegetables are good for your child.
C. Take steps to provide a good lunch for your child.
D. Make various and delicious dishes for your child.
2.According to Charlie Morris we can know that_________.
A. mothers should prepare delicious food by themselves
B. highly processed food should be reduced in daily life
C. sugars and high fat exist in few kinds of food
D. active children prefer more and more snacks
3.It can be inferred from the passage that _________.
A. fresh fruits are often ignored by children
B. a good nutritional diet may cost too much
C. choosing healthy food is linked with income
D. parents play a very important role in children’s healthy diet
高二英语阅读理解困难题查看答案及解析
One of the best ways for people to keep fit is to ______ healthy eating habits.
A．grow B．develop C．increase D．raise
高二英语单项填空中等难度题查看答案及解析
Why do people lie? Many psychologists agree that lying can start from childhood.
There are various reasons why children make false statements. They usually tell untruthful stories to cover up the mistakes that they have done in the past. Lying is also a way to avoid receiving punishments from parents. If parents fail to reprimand their children for making up false stories, then there is a possibility that they will continue to lie during their teenage years.
Teenagers lie because they want to be accepted by their friends. This is the main reason why they create stories that are not true just to become presentable and acceptable to other people. In some instances, teenagers tell untruthful statements to avoid criticisms from their families and friends.
As teenagers grow, lying becomes one of their habits. Their knowledge on making up untruthful stories becomes more developed. People lie in workplaces if they fail to meet the deadlines and if they fail to accomplish and do their tasks efficiently. Some of the common lies made in workplaces are getting sick and having emergencies at home.
The danger involved in frequent lying is when it becomes a character. Frequent lying causes the development of the condition known to doctors as pathological(病态的) lying.
Pathological lying is a mental health condition, which is associated with individuals who have the urge to tell untruthful statements. Patients suffering from it make up stories about everything and anything. These individuals lie to meet the standards of other people who they want to please. These patients deceive other people because it gives them an unexplained pleasure. One of the best ways of treating pathological liars is to help them tell true statements and stories at all times. This may be hard for them, but as they are accustomed to it, they will start to realize that they will be more accepted by their families and other people if they stop themselves from making up false stories.
1.The underlined word "reprimand" in Paragraph l means " ".
A. scold B. fine C. praise D. disappoint
2.What's the major reason for teenagers' lying behavior?
A. Protecting themselves. B. Pleasing themselves.
C. Avoiding embarrassment. D. Becoming popular.
3.Pathological lying is a disease because the patients .
A. lose interest in everything
B. are critical about themselves
C. can't help lying all the time
D. have the urge to please others
4.The writer addresses pathological lying by analyzing .
A. some typical cases
B. its causes and development
C. its unexplained pleasure
D. the difficulty of its treatment
高二英语阅读理解中等难度题查看答案及解析
Why do people lie? Many psychologists agree that lying can start from childhood. There are various reasons why children make false statements. They usually tell untruthful stories to cover up the mistakes that they have done in the past. Lying is also a way to avoid receiving punishments from parents. If parents, fail to reprimand their children for making up false stories, then there is a possibility that they will continue to lie during their teenage years.
Teenagers lie because they want to be accepted by their friends. This is the main reason why they create stories that are not true just to become presentable and acceptable to other people. In some instances, teenagers tell untruthful statements to avoid criticisms from their families and friends.
As teenagers grow, lying becomes one of their habits. Their knowledge on making up untruthful stories becomes more developed. People lie in workplaces if they fail to meet the deadlines and if they fail to accomplish and do their tasks efficiently. Some of the common lies made in workplaces are getting sick and having emergencies at home. The danger involved in frequent lying is when it becomes a character. Frequent lying causes the development of the condition known to doctors as pathological lying.
Pathological lying is a mental health condition, which is associated with individuals who have the urge to tell untruthful statements. Patients suffering from it make up stories about everything and anything. These individuals pretend to meet the standards of other people who they want to please. These patients cheat other people because it gives them an unexplained pleasure. One of the best ways of treating pathological liars is to help them tell true statements and stories at all times. This may be hard for them, but as they are accustomed to it, they will start to realize that they will be more accepted by their families and other people if they stop themselves from making up false stories.
1.What does the underlined word "reprimand'' in Paragraph 1 mean?
A.satisfy B.criticize
C.discourage D.praise
2.Why do Teenagers tell lies according to the passage?
A.Because they want to avoid being punished. B.Because they want to fool other people.
C.Because they want to satisfy others. D.Because they want to attract others' attention.
3.Why is Pathological lying a disease?
A.Because the patients can't help lying.
B.Because the patients lose interest in everything.
C.Because the patients are critical about themselves.
D.Because the patients have the urge to please others.
4.What are patients suffering pathological lying most likely to do?
A.They really want to play jokes on others.
B.They often suffer from some other diseases.
C.They usually want to show off themselves by making some statements.
D.They always like making up pleasing stories.
5.How does the writer explain pathological lying?
A.By showing some typical examples. B.By predicting the future consequences.
C.By analyzing its causes and development. D.By listing a group of phenomena.
高二英语阅读理解中等难度题查看答案及解析
Why do people lie? Many psychologists agree that lying can start from childhood. There are various reasons why children make false statements. They usually tell untruthful stories to cover up the mistakes that they have done in the past. Lying is also a way to avoid receiving punishments from parents. If parents fail to reprimand their children for making up false stories, then there is a possibility that they will continue to lie during their teenage years.
Teenagers lie because they want to be accepted by their friends. This is the main reason why they create stories that are not true just to become presentable and acceptable to other people. In some instances, teenagers tell untruthful statements to avoid criticisms from their families and friends.
As teenagers grow, lying becomes one of their habits. Their knowledge on making up untruthful stories becomes more developed. People lie in workplaces if they fail to meet the deadlines and if they fail to accomplish and do their tasks efficiently. Some of the common lies made in workplaces are getting sick and having emergencies at home. The danger involved in frequent lying is when it becomes a character. Frequent lying causes the development of the condition known to doctors as pathological(病态的) lying.
Pathological lying is a mental health condition, which is associated with individuals who have the urge to tell untruthful statements. Patients suffering from it make up stories about everything and anything. These individuals pretend to meet the standards of other people who they want to please. These patients cheat other people because it gives them an unexplained pleasure. One of the best ways of treating pathological liars is to help them tell true statements and stories at all times. This may be hard for them, but as they are accustomed to it, they will start to realize that they will be more accepted by their families and other people if they stop themselves from making up false stories.
1.The underlined word “reprimand” in Paragraph 1 means “________”.
A. satisfy B. criticize C. discourage D. praise
2.Teenagers tell lies mainly because they want to ________.
A. avoid being punished B. fool other people
C. attract others’ attention D. satisfy others
3.What are patients suffering pathological lying most likely to do?
A. They really want to play jokes on others.
B. They always like making up pleasing stories.
C. They usually want to show off themselves by making some statements.
D. They often suffer from some other diseases.
4.How does the writer explain pathological lying?
A. By showing some typical examples.
B. By predicting the future consequences.
C. By analyzing its causes and development.
D. By listing a group of phenomena.
高二英语阅读理解中等难度题查看答案及解析
Below is some advice on how to prevent cancer:
Eat blueberries
Aside from being a healthy and delicious snack, the blueberries contains pterostilbene, which has important colon(结肠) cancer-fighting. 1.. Blueberries also offer a large dose of vitamins C. So at breakfast, try to take in a cup and a half of blueberries in your cereal or yogurt, or mixed with other berries.
Relax
2.? Find ways to relax and you may reduce your chances of developing cancer. Purdue University researchers tracked 1,600 men over 12 years and found that half of those with high levels of worry died during the study period. Only 20 percent of the optimists died before the study were completed, while 34 percent of the extremely anxious men died of some type of cancer. 3.!
Break a Sweat
4.. In a study of 29,110 men published in The International Journal of Cancer, men who exercised just once a week had a percent lower risk of prostate cancer than men who didn’t work out at all. The better the frequency and intensity of the exercise, the bigger the reduction in risk, according to the study.
5.
There’s no question that secondhand smoke kills, A recent American Journal of Public Health study showed that nonsmokers working in smoky places had three times the amount of carcinogen（致癌物）in their body than nonsmokers working in smoke-free locations. What’s worse, their levels of the carcinogen rose 6 percent for every working hour. Many states have banned smoking in all workplaces, bars and restaurants. The message is clear: Do whatever you can to avoid the cloud of smoke.
A. Breathe clean air
B. But it has more good
C. Get away from disease
D. Do you feel stressed or worried
E. Do you have a health check regularly
F. Even a small amount of exercise can offer major cancer-fighting benefits
G. Instead of stressing about the past or future, focus on the present and have a rest
高二英语七选五中等难度题查看答案及解析
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
| 1. How many times did you brush your teeth yesterday? ● Finding: A full 33% of seniors brush their teeth only once a day. ● Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day. 2. How many times did you wash your hands or bathe yesterday? ● Finding: Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend. ● Step: We touch our faces around 3,000 times a day—often inviting germs (病菌) to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds. 3. How often do you think about fighting germs? ● Finding: Seniors are not fighting germs as well as they should. ● Step: Be aware of germs. Do you know it is not your toilet but your kitchen sponge (海绵) that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds. |
1.What is found out about American seniors?
A. Most of them have good habits.
B. About one third of them brush their teeth only once a day
C. All of them are fighting germs better than expected.
D. Nearly 30% of them bathe three days a week.
2.Doctors suggest that people should wash their hands______.
A. three times a day B. twice a day
C. eight times a day D. four times a day
3.Which of the following is true according to the text?
A. A kitchen sponge can carry more germs than a toilet.
B. There are less than 300 types of bacteria in the mouth.
C. We should keep from touching our faces.
D. We should wash our hands before touching a door handle.
高二英语阅读理解中等难度题查看答案及解析
Developing good study habits isn’t easy. 1. In this way, you’ll become more and more successful as a student.
Start by allowing no interruptions. 2.You have to give 100 percent of your attention to your work. Don’t allow yourself to be distracted by friends or fellow students. Keep your goal in mind; know what you have to do and when it needs to be done. Don’t let other people influence you into not doing your work.
3.If you study best in the morning, plan to do your hardest subjects first. Remember not to leave today’s work till tomorrow. A delay like this is called procrastination. If you delay for any reason, you’ll find it more and more difficult to get things done when you need to. You may rush to make up the time you wasted getting started, resulting in careless and error-filled work.
Another good way to study is to take part in partnered and group-study sessions. These allow students to share ideas, and help each other deal with difficult material. 4.
Forming good study habits can be difficult at first, and requires energy and a strong will. But if you commit yourself to it, success will be yours. 5.By doing so, you will know that you have tried. If you are satisfied with what you’ve done and know that you have tried your best, your grade will be the icing on the cake.
A. Always give your best in the classroom and in study sessions.
B. It’s impossible to study while chatting or watching TV.
C. Figure out when you’re most productive.
D. You may do well enough but maybe you can hardly achieve your goal easily.
E. Putting off your task for any reason can make it difficult to finish on time.
F. But start with a plan, put in a lot of hard work, and studying will become easier.
G. In addition, learning among students is a good way of getting a firmer grasp of the material.
高二英语七选五中等难度题查看答案及解析
The Healthy Habits Survey（调查）shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1. How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2. How many times did you wash your hands or bathe yesterday?
·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.
·Step：We touch our faces around 3,000 times a day—often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.
3. How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.
1.What is found out about American seniors?
A. Most of then have good habits.
B. Nearly 30% of then bathe three days a week.
C. About one third of them brush their teeth only once a day
D. All of them are fighting germs better than expected.
2.Doctors suggest that people should wash their hands______.
A. twice a day
B. three times a day
C. eight times a day
D. four times a day
3.Which of the following is true according to the text?
A. We should keep from touching our faces.
B. A kitchen sponge can carry more germs than a toilet.
C. There are less than 300 types of bacteria in the mouth.
D. We should wash our hands before touching a door handle.
4.The text probably comes from______.
A. a popular magazine
B. a guide book
C. a book review
D. an official document
高二英语阅读理解中等难度题查看答案及解析