— You look great!— I ______ out. Check out my...

— You look great!

— I ______ out. Check out my muscles!

A. will work

B. was working

C. have been working

D. had been working

高三英语单项填空简单题查看答案及解析

（2014年北京市西城区高三5月二模试题）21. — You look great!

— I ______ out. Check out my muscles!

A. will work　　                         B. was working　　

C. have been working　　                     D. had been working

高三英语单项填空中等难度题查看答案及解析

When looking for diet plans to gain muscle there are some great tips that can help you to ensure that you are eating to help you build the muscle that you want. Your diet is just as important as exercise when you attach importance to your diet, it can help you to reach your goal much faster.

You will find that you will eat lean meat almost daily. If you eat meat each day this can help you to keep your figure. The trick with beef is to find lean cuts and this is something that can provide you with protein. Fish and turkey will also be included in the diet. Chicken has some rules and you should always eat skinless and avoid frying.

Fiber is something that is not talked much about when looking for a muscle building diet, but this is basis part of the muscle building diet. Fiber has many benefits and will aid in digestion and help you to feel full. Oatmeal (燕麦片) is a great source of fiber, but you should avoid the premade oatmeal. Fruit and vegetables contain a lot of fiber and this can also aid in weight loss if this is a problem you are working on.

If you want to complete your workout more effectively, you need to make sure that you are drinking adequate amount of water each day. Your body is made up of water and you need to replenish (补充) this water source each day in order to be in the best shape. If you are completing a very intense workout, you will need to make sure that you are drinking even more water to stay hydrated(含水的).

When protein(乳清蛋白质) is a great way for busy individuals to get the protein they need on the go. You will use soy and tofu for sources of protein if you do not eat meat and this can be a wonderful alternative.

There are diet plans to gain muscle for every category. You can make minor adjustments to your diet that can have some great benefits.

1.What’s the best title of the passage?

A. Proper diets can help build your muscle

B. The diet is not as important as exercise

C. Diet plans are very important

D. Paying attention to your diet

2.When you eat chicken, you should always _______.

A. eat chicken with skin

B. eat baked chicken

C. not eat chicken with skin and the fried

D. not eat boiled chicken

3.What’s the main idea of Paragraph 3?

A. Oatmeal is a great source of fiber.

B. Fruit and vegetables contain a lot of fiber.

C. Losing weight needs fiber.

D. The function of fiber.

高三英语阅读理解中等难度题查看答案及解析

You’re walking around and a thought occurs: “I should check my phone.” The phone comes out of your pocket. You type a message. Then your eyes remain glued to the screen, even when you walk across the street. We all do this kind of distracted walking, or“twalking.”

Why are we so addicted to it? People are, by nature, information-seeking creatures. When we regularly check our phones, we are snacking on information from devices that offer an all-you-can-eat buffet of information. And in some ways, smartphones were designed to be irresistible to information-seeking creatures.

However, at what point is this considered addiction?

Not all constant phone use was considered addictive, said Steven Sussman, a professor at the University of Southern California. External pressures, like a demanding job, could force people to frequently check their phones. But when people check their devices just to enhance their mood, this could be a sign of a developing problem.

Another signal of addictive behavior is becoming preoccupied with smartphone use when you should be doing something else. An even clearer indicator is what happens when the phone is taken away.

“Let’s say you go out to the mountains and you don’t get reception, so you can’t use a smartphone,” Dr. Sussman said. “Do you feel a sense of relief? Or do you feel, wow, I want to get out of these mountains — I want to use the smartphone. If you feel the latter, that’s toward the addictive direction.”

Jim Steyer, the chief executive of Common Sense Media, said there needed to be a broad public awareness campaign over the dangers of walking and texting in parallel with distracted driving.“You have distracted pedestrians and distracted drivers, so it’s the double whammy,” he said. “Tech addiction hits in both ways.”

1.What is probably the proper explanation of the word “twalking”?

A.Talk while working.

B.Text while walking.

C.Travel while walking.

D.Tease others while walking.

2.Why do we get into the habit of twalking ?

A.Twaling is interesting and beneficial.

B.The news on the cellphone is of great value.

C.Twalking is trend that everyone want to follow.

D.Smartphones comply with our eagerness for information.

3.Which of the following is regarded as addition?

A.We use smartphones constantly for work.

B.When we use the smartphones, we are in a bad mood.

C.When smartphones are taken away, we are anxious to find them.

D.Climbing mountains without cellphone makes us feel a sense of relief.

4.What can be reflected from Jim Stever’s words?

A.Distracted driving is more dangerous than twalking.

B.Twalking brings more dangers than distracted driving.

C.The number of twalking people is equal to distracted drivers.

D.Twalking and distracted driving deserve more public concern.

高三英语阅读理解困难题查看答案及解析

Sorry for my being so late, but you couldn’t figure out _______ great difficulty I had finding the right way here.

A．which            B．how              C．what             D．so

高三英语单项填空中等难度题查看答案及解析

--- Jack， you look so great！

--- Thanks! I have lost 20 pounds since I ______ my personal trainer six months ago．

A． hired　　　　 B． have hired

C． hire　　 　 D． had hired

高三英语单项填空中等难度题查看答案及解析

---Alice, what’s wrong with you? You look so worn out.

---Nothing serious. I ________my new house all day and I’m afraid I won’t finish until tomorrow afternoon.

高三英语单项填空简单题查看答案及解析

— What’s wrong? You look really stressed out.

—I ________ the whole week preparing for my graduation paper.

A.work B.have worked

C.have been working D.worked

高三英语单项填空中等难度题查看答案及解析

—Do you mind if I use your reference book?

—No, ______.

A. look out　　 　　 B. forget it

C. be my guest　　 D. take it easy

高三英语单项填空简单题查看答案及解析

The bank worker told me my check had run out. It 　 1. (take) me some minutes to understand her words. This year had brought me so much pain—a divorce, losing my house and the loss 　 2. my iob. After 　 3. 　 (leave) the bank, I wondered what I would do. 　 4. it was only 5:30 pm, it was already dark and cold outside. At one point, I stopped and cried out to God. With a　 5.　 (break) spirit, I said aloud, "Lord, I really need help right now, today, not tomorrow and not the next day."　 　 6. (final), when my tears dried up, I headed home. Approaching my home, I noticed 　 7.　 envelope. The envelope 8.　 (fill) with hundreds of dollars of gift cards 9. could meet my urgent needs! I was in shock and surprise. God heard those　 10. (cry) from a cold, dark and lonely place and assured me that he did hear and would provide.

高三英语语法填空中等难度题查看答案及解析