How to become happier is what most of us are ...

How to become happier is what most of us are after. The things that we think will make us happier—bigger paychecks, nicer homes, slimmer bodies— 1.But practices such as exercising more, socializing, getting enough sleep, and being kind to others do.

2..

Exercise causes hormonal (荷尔蒙的)changes in the body that make us feel good and help interrupt negative thoughts. Anyone who has ever experienced a runner's high will surely agree.

Increase social connections

Reconnecting with a friend can boost happiness, but so can a meaningful encounter with a stranger. 3.. In fact, many studies have found that the more we use social media, the less happy we are.

Get enough shut-eye

4..

Perform acts of kindness

Volunteering to help someone or helping others pay for their bus tickets can make us happy. Giving others a hand takes the focus away from our own worries and problems, which can boost happiness.

These constant practices arc really what's required to boost our happiness. It's like a tire that we put air into. Occasionally it leaks, and we have to put more air into it. It's not one-time thing where we learn it and we're good. 5.. Anyone who adopts and practices the strategies can truly become happier.

A.Burn some calories

B.Prioritize free time

C.don't really matter in our lives

D.But Facebook friends don't count

E.don’t actually add joy to our lives

F.We actually have to put the work in

G.We can set an alarm to signal ourselves to get ready for bed

高二英语七选五中等难度题查看答案及解析

Most people are aware of what the adoption process is because it has become rather common in our society. Adoption is where a child is legally placed with guardians (监护人) or parents (or perhaps a single parent) other than the birth mother or father. Once an adoption is finalized, all parental rights are turned over to the adoptive parents and there is no legal difference between adoptive parents and natural birth parents. There are generally two types of adoption, which are closed adoption and open adoption.

When an adopted person has access to his or her adoption file and original records, it is referred to as an open adoption. The term is also used to describe any contact that may be between the adoptive family, the birth parents, and the adopted child. The level of openness can change greatly in such contact depending on each individual relationship. There can be indirect contact between the natural birth parents and the child through the form of letters and photographs, or there can be actual physical contact.

A semi-open adoption is where the birth parents may have contact with the adoptive parents before the birth of the child, either once or several times. After the birth there is no more contact. A semi-open adoption may remain as it is or it can become either open or closed.

A closed adoption is where only the medical and historical information about the biological parents is given to the adoptive family. Typically, the birth and adoptive parents do not know each other’s identities. The record of the birth parents is kept sealed (密封). A closed adoption is usually only effective in the adoption of babies. The adoption of an older child who already knows his or her birth parents cannot be kept closed.

1.How many adoption types are mentioned in the passage?

A. 2.    B. 3.    C. 4.    D. 5.

2.Which of the following statements is TRUE about the closed adoption?

A. The birth parents may have indirect contact with the adoptive parents.

B. The biological parents may often go to see their birth child.

C. No information about the biological parents is given to the adoptive parents.

D. Generally speaking, the adoptive parents do not know the birth parents’ identities.

3.Suppose someone adopts a child and his biological parents often get contact with the child by telephone. We can call this adoption _____.

A. a closed adoption    B. an open adoption

C. a semi-open adoption    D. a semi-closed adoption

4.From the passage, we know adoption is _____.

A. where a child is brought up by the government

B. where a child is legally sent abroad by the birth parents

C. where a child is legally placed with adoptive parents

D. where a child is sent to live with the children whose parents have died

高二英语阅读理解中等难度题查看答案及解析

How to Live a Happy Life

Happiness is what we need most with the increase of pressure in modern life. 1. Fortunately, this is not the case. Everyone has the ability to hang on to happiness with his own efforts. The following methods may lead you to long-lasting happiness.

• Take exercise. Other than health benefits that are too numerous to mention, exercise makes you smarter, happier, improves sleep, and makes you feel better about your body.2. Keeping in touch with nature can help you reduce stress, make you more creative, improve your memory and may even make you a better person.

• 3. Relationships are worth more than you think. Not feeling socially connected can make you stupider and kill you. Loneliness can lead to heart attack, stroke (中风) and diabetes (肥胖症). On the other hand, studies have shown that the longest lived people on the planet all place a strong emphasis on social engagement.

• Challenge Yourself.4. Music lessons increase intelligence. Challenging your beliefs strengthens your mind. Increasing willpower just takes a little effort each day and it’s more responsible for your success than IQ. Not getting an education or taking advantage of opportunities are two of the things people look back on their lives and regret the most.

• Laugh. Laughter has similar effects to physical exercise. It increases blood pressure, the heart rate and the rate of breathing; it also works several groups of muscles in the face, the stomach, and the feet. It can even reduce the effect of pain on the body. Humor is a good way to cause laughter.5.

A. Life is always full of hope.

B. Spend time with friends and family.

C. However, sometimes it seems far away from us.

D. It would be better if you take exercise in nature.

E. Do something kind for the people you care about.

F. Learning another language can keep your mind sharp.

G. Just thinking about funny moments or things can help a lot.

高二英语阅读理解中等难度题查看答案及解析

The most common problem that worries all of us today is the fear of insecurity. Life has become so competitive that every now and then we are struck (遭遇) by the fear of the unknown. With every new turn of events our self-confidence takes a blow. The biggest challenge before every person today is not to lose confidence in one’s ability.

There are several reasons that affect a person’s self-confidence. The most important reason is lack of success. Not being able to succeed affects one’s self-confidence greatly. This is when one begins to doubt his own ability. In many cases one’s self-confidence is low when he feels rejected by society. For example, a person who loses his job gives a wide berth to other people for fear of being questioned about his work. However, this isn’t right at all. One needs to think along positive lines in spite of failures. After all it is your life and you have every right to live your life as you wish.

The challenge lies in not allowing your self-confidence to decrease. It is very important to believe in yourself. Self belief is the secret to success. When success doesn’t come to you, you should not allow your self-belief to be affected. Always keep in mind that success is sure to come in time. So, there is nothing wrong with your ability. Whenever lack of success causes you to doubt your ability, don’t forget to remind yourself that quick success does not last long. Also remember not to compare yourself to others. These tips will do a world of good to your confidence.

In order to be self-confident, you need to have a lifestyle that is right for you. Create one and live a life as you want to. Leave others to themselves.

1. According to the text, what causes people to fear the unknown?

A. The low abilities.

B. The lack of security.

C. The loss of self-confidence.

D. The severe competition in life.

2.What does the underlined phrase “gives a wide berth to” in Paragraph 2 mean?

A. Introduces something to.

B. Holds a birthday party for.

C. Makes friends with.

D. Keeps away from.

3.What is the function of the first paragraph ?

A. To explain the meaning of self-confidence.

B. To explain why self-confidence is important.

C. To show the main topic – to be self-confident.

D. To show the reasons that affect one’s self-confidence.

4.In the author’s opinion, it’s important that one _____.

A. should not forget his failures

B. should follow others’ advice

C. should not lose heart

D. should believe life

高二英语阅读理解中等难度题查看答案及解析

Researchers found that people become happier and experience less worry after they reach the age of fifty. In fact, they say by the age of eighty-five, people are happier with their life than they were when they were eighteen years old.

The findings came from a survey of more than 340,000 adults in the United States. The Gallup(民意调查) Organization questioned them by telephone in 2008. At that time, the people were between the ages of eighteen and eighty-five.

The researchers asked questions about emotions like happiness, sadness and worry. They also asked about mental or emotional stress.

Arthur Stone at Stony Brook University in New York led the study. His team found that levels of stress were highest among adults between the ages of twenty-two and twenty-five. The findings showed that stress levels dropped sharply after people reached their fifties. Happiness was highest among the youngest adults and those in their early seventies. The people least likely to report feeling negative emotions were those in their seventies and eighties.

Researchers say they do not know why happiness increases as people get older. One theory is that, as people grow older, they grow more thankful for what they have and have better control of their emotions. They also spend less time thinking about bad experiences.

Professor Stone says the emotional patterns could be linked to changes in how people see the world, or maybe even changes in brain chemistry.

The researchers also considered possible influences like having young children, being unemployed or being single. But they found that influences like these did not affect the levels of happiness and well-being related to age.

The study also showed that men and women have similar emotional patterns as they grow older. However, women at all ages reported more sadness, stress and worry than men.

1. What can be the best title of the text?

A. Happiness Varies with Ages

B. Experience More, Worry Less

C. The Older, the Wiser

D. Being Young, Being Happy

2.We can learn from the research that _________.

A. only when people get older will they feel happier

B. stress levels among the youngest are the highest

C. older people tend to be grateful

D. older people usually have no worries

3.According to the research, when people get older, _________.

A. they miss the old days

B. they are physically weak

C. they have better self-control

D. they are more emotional

4.What would the author probably talk about next?

A. What influences happiness.

B. How to live better.

C. How to keep happier.

D. Why women are less happier.

5.The author is intended to _________.

A. advise how to reduce stress

B. introduce a scientific finding

C. describe how to do research

D. talk about human emotions

高二英语阅读理解中等难度题查看答案及解析

Researchers found that people become happier and experience less worry after they reach the age of fifty. In fact, they say by the age of eighty-five, people are happier with their life than they were when they were eighteen years old.

Arthur Stone in the Department of Psychiatry and Behavioral Science at Stony Brook University in New York led the study. His team found that levels of stress were highest among adults between the ages of twenty-two and twenty-five. The findings showed that stress levels dropped sharply after people reached their fifties. Happiness was highest among the youngest adults and those in their early seventies. The people least likely to report feeling negative emotions were those in their seventies and eighties.

The findings appeared in the Proceedings of the National Academy of Sciences. Researchers say they do not know why happiness increases as people get older. One theory is that, as people grow older, they grow more thankful for what they have and have better control of their emotions. They also spend less time thinking about bad experiences.

The researchers considered possible influences like having young children, being unemployed or being single. But they found that influences like these did not affect the levels of happiness and well-being related to age.

The study also showed that men and women have similar emotional patterns as they grow older. However, women at all ages reported more sadness, stress and worry than men.

1.What is the best title of the passage?

A. The older a person is, the more stressed he feels.

B. The more lighthearted a person is, the happier he is.

C. The older a person is, the more clever he grows.

D. The older a person is, the happier he grows.

2.According to the researchers, what is probably the reason why people grow happier when they get older?

A. When people get older, they can’t remember bad experiences.

B. When people get older, they have no young children to care about.

C. When people get older, they learn to adjust their feelings.

D. When people get older, they don’t care about their feelings.

3.What do you think the Proceedings of the National Academy of Sciences is?

A. A Gallup organization.　　 　　 B. A popular science magazine.

C. A university in New York.　　　 D. A research institution

4.What would the writer probably deal with in next paragraph?

A. Advice to the young people on how to keep happy.

B. Advice to the old people on how to live longer.

C. Why women at all ages are more sad, stressed and worried.

D. Why people will grow happier with their ages.

高二英语阅读理解中等难度题查看答案及解析

The most serious problem we are facing now is how to ______ all the pollution.

A. get rid of      B. get on with     C. get through with     D. get down to

高二英语单项填空简单题查看答案及解析

Once the new rules are made，what matters much next is how they will be________to all the members of the club.

A. devoted　　　　　　 B. referred

C. applied　　　　　　 D. directed

高二英语单项填空简单题查看答案及解析

What might life be like if you looked very different from others? Most of us are lucky to be born with “normal” faces. 1., the movie Wonder shows us that there is no such thing as being normal and that beauty is more than skin-deep.

2. (base) on a bestselling novel, the movie is about a boy named Auggie. He has a facial deformity (畸形) and has spent most of his life being home schooled. But as he enters middle school, his parents decide to send him to a private school. There, Auggie must deal with judgmental classmates and learn to accept 3.(he) as he is.

In the US, most kids 4. (teach) that it is OK to be different. Most people in the US celebrate being unique.

But some kids have difficulty 5.(accept) uniqueness. It’s easy to pick on someone who’s different, 6.(especial) if you have your own problems to deal with. This is another 7. (center) theme from the movie—even the kids 8. pick on Auggie have their own personal struggles.

As Auggie’s classmates get to know him better, they come to find that he’s a nice kid 9. a great sense of humor. They start to change their attitude toward him. In real life, it may take longer to see such changes happen. But if we give people10.chance, their hearts and minds may change in the end.

高二英语语法填空中等难度题查看答案及解析

Every one of us has shortcomings. However, what’s the most important is that we should recognize them and overcome them.

注意：①无须写标题，不得照抄英语提示语；

②除诗歌外，文体不限；

③文中不得透漏个人姓名和学校名称；

④词数不少于120。

高二英语书面表达中等难度题查看答案及解析