You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back ,you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values .I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to ___________.
A.persuade the readers to make a commitment
B.inform the readers how to be truly happy
C.explain to the readers what personal values are
D.instruct the readers how to make wise choices
2.According to the text, living by your being values ,you would ___________.
A.gain a lot of power B.fill your own needs
C.seek all human virtues D.form positive personality
3.The underlined word “void” in Paragraph 1 means ___________.
A.a feeling of emptiness B.an absence of one’s mind
C.a break of continuity D.a state of confusion
4.Which of the following does not belong to “your having values”?
A. your success in the competition B. the help from your friends
C. your own peaceful mind D. the friendship
5.What can be inferred from the text?
A.Having values are better than being values.
B.The way other people think of you decides who you are.
C. A calm person does not choose to complain.
D.A responsible person does not care about financial security.
高三英语阅读理解简单题
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back, you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values. I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to________.
A. persuade the readers to make a commitment
B. explain to the readers what personal values are
C. inform the readers how to be truly happy
D. instruct the readers how to make wise choices
2. According to the text, living by your being values, you would________.
A. gain a lot of power B. form positive personality
C. seek all human virtues D. fill your own needs
3.The underlined word “void” in Paragraph 1 means________.
A. a feeling of emptiness B. an absence of one’s mind
C. a break of continuity D. a state of confusion
4.What can be inferred from the text?
A. Having values are better than being values.
B. A calm person does not choose to complain.
C. The way other people think of you decides who you are.
D. A responsible person does not care about financial security.
高三英语阅读理解中等难度题查看答案及解析
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back ,you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values .I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to ___________.
A.persuade the readers to make a commitment
B.inform the readers how to be truly happy
C.explain to the readers what personal values are
D.instruct the readers how to make wise choices
2.According to the text, living by your being values ,you would ___________.
A.gain a lot of power
B.fill your own needs
C.seek all human virtues
D.form positive personality
3.The underlined word “void” in Paragraph 1 means ___________.
A.a feeling of emptiness
B.an absence of one’s mind
C.a break of continuity
D.a state of confusion
4.Which of the following does not belong to “your having values”?
A. your success in the competition
B. the help from your friends
C. your own peaceful mind
D. the friendship
5.What can be inferred from the text?
A.Having values are better than being values.
B.The way other people think of you decides who you are.
C. A calm person does not choose to complain.
D.A responsible person does not care about financial security.
高三英语阅读理解中等难度题查看答案及解析
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back ,you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values .I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to ___________.
A.persuade the readers to make a commitment
B.inform the readers how to be truly happy
C.explain to the readers what personal values are
D.instruct the readers how to make wise choices
2.According to the text, living by your being values ,you would ___________.
A.gain a lot of power B.fill your own needs
C.seek all human virtues D.form positive personality
3.The underlined word “void” in Paragraph 1 means ___________.
A.a feeling of emptiness B.an absence of one’s mind
C.a break of continuity D.a state of confusion
4.Which of the following does not belong to “your having values”?
A. your success in the competition B. the help from your friends
C. your own peaceful mind D. the friendship
5.What can be inferred from the text?
A.Having values are better than being values.
B.The way other people think of you decides who you are.
C. A calm person does not choose to complain.
D.A responsible person does not care about financial security.
高三英语阅读理解简单题查看答案及解析
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it's likely you will burn out, or feel upset. When you take and take without giving anything back, you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values. I break values up into two groups which I call being and having values. Your being values are the character traits(特点) of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. Some examples of some being values are kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate(沉思), or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be-this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce(加强) your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.According to the author, to make a balance between giving and receiving we should .
A. meet our own needs and enjoy life every day
B. take without giving anything back
C. neither take anything nor give anything
D. live by both being values and having values
2.The underlined word "void" in Paragraph 1 probably means .
A. a feeling of emptiness B. an absence of one's mind
C. a break of continuity D. a state of confusion
3.According to the text, living by your being values, you would .
A. gain a lot of power B. form positive personality
C. seek all human virtues D. fill your own needs
4.What can be inferred from the text?
A. Having values are better than being values.
B. A calm person does not choose to complain.
C. The way other people think of you decides who you are.
D. A responsible person does not care about financial security.
5.The main purpose of this passage is to .
A. persuade readers to make a commitment
B. show readers two popular values
C. inform readers how to be truly happy
D. instruct readers how to make wise choices
高三英语阅读理解简单题查看答案及解析
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back ,you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values .I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to ___________.
A.persuade the readers to make a commitment
B.inform the readers how to be truly happy
C.explain to the readers what personal values are
D.instruct the readers how to make wise choices
2.According to the text, living by your own values, you will___________.
A.gain a lot of power B.fill your own needs
C.seek all human virtues D.form positive personality
3.The underlined word “void” in Paragraph 1 means ___________.
A.a feeling of emptiness B.an absence of one’s mind
C.a break of continuity D.a state of confusion
4.Which of the following does not belong to “your having values”?
A. your success in the competition B. the help from your friends
C. your own peaceful mind D. the friendship
5.What can be inferred from the text?
A.Having values are better than being values.
B.The way other people think of you decides who you are.
C. A calm person does not choose to complain.
D.A responsible person does not care about financial security.
高三英语阅读理解中等难度题查看答案及解析
Try This at Home!
Are you looking for a new pastime that will create a balance between physical activity and relaxation? Then yoga may be the perfect choice for you. Yoga can be practiced by people of all ages and levels of fitness.1. It's a great way to strengthen your muscles and become more flexible.
In the 1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular forms of yoga practised worldwide today. They worked together using an ancient Sansknt text called Yoga Korunta to create a set routine of yoga movements and breathing exercises. 2.
Ashtanga is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in the body. 3. In other forms of yoga, however, the routine can change each time and the stretching exercises aren't aerobic.
4.As well as making you stronger and more flexible, it can also help you to stay calm. By focusing on your breathing while doing physical exercise, you are able to get a balance between mind and body. In addition, yoga helps to make us healthier so we are less likely to get common illnesses like colds.
Furthermore, yoga encourages you to think about what you're doing. Often you will close your eyes while doing certain movements.5.After a few lessons you'll stop looking at what the others around you are doing. You will stop comparing yourself and start focusing on yourself.
A. It can also be done anywhere at any time.
B. The result of their co-operation was ashtanga yoga.
C. Whatever kind of yoga you choose, there are many long-term benefits.
D. This allows you to concentrate better and it makes you less competitive.
E. Every time someone practices ashtanga, he or she does exactly the same movements.
F. If you're interested in yoga, but can find a class near you, then it might be an excuse to travel.
G. Recently, it has become extremely common for beginners as well as advanced yoga students to go on yoga holidays.
高三英语七选五中等难度题查看答案及解析
Try This at Home!
Are you looking for a new pastime that will create a balance between physical activity and relaxation? Then yoga may be the perfect choice for you.1.It can also be done anywhere at any time. It's a great way to strengthen your muscles and become more flexible.
In the 1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular forms of yoga practised worldwide today. They worked together using an ancient Sansknt text called Yoga Korunta to create a set routine of yoga movements and breathing exercises.2.
Ashtanga yoga is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in the body. 3.In other forms of yoga, however, the routine can change each time and the stretching exercises aren't aerobic.
4.As well as making you stronger and more flexible, it can also help you to stay calm.By focusing on your breathing while doing physical exercise, you are able to get a balance between mind and body. In addition, yoga helps to make us healthier so we are less likely to get common illnesses like colds.
Furthermore, yoga encourages you to think about what you're doing. Often you will close your eyes while doing certain movements.5..After a few lessons you'll stop looking at what the others around you are doing. You will stop comparing yourself and start focusing on yourself.
A. Yoga can be practiced by people of all ages and levels of fitness.
B. The result of their co-operation was ashtanga yoga.
C. Whatever kind of yoga you choose, there are many long-term benefits.
D. This allows you to concentrate better and it makes you less competitive.
E. Every time someone practices ashtanga, he or she does exactly the same movements.
F. If you're interested in yoga, but cannot find a class near you, then it might be an excuse to travel.
G. Recently, it has become extremely common for beginners as well as advanced yoga students to go on yoga holidays.
高三英语七选五中等难度题查看答案及解析
—So, tell me, how do you strike a balance between work and family as a working mother?
—No matter how busy I am every day, I will ________ some time to be with my loved ones.
A.set aside B.put away
C.leave behind D.push back
高三英语单项填空中等难度题查看答案及解析
Understanding the basic tips on growing grass will help you create a healthy and green lawn. If you plan the right variety at the right time and in the right place, you’ll achieve success.
Autumn is the ideal growing season for the majority of grass varieties. Prepare the soil in this season as you do for any other plant. Based on the type of grass that you have chosen, the nutrient requirements may differ. For poor soil that is lack of essential plant nutrients, you can supply it with some organic fertilizer.
To grow grass successfully, make sure you select the correct variety that will adapt to the soil conditions of your area and to the growing location. You can choose the American shade grass variety or native grass varieties.
The sowing of grass can be done on bare soil or on an existing lawn. After sowing the grass seeds, cover them with a layer of top soil to quicken the germination (萌芽) process. In the first few weeks, you should irrigate the area every other day. Reduce the watering frequency after the grass has germinated. The addition of proper fertilizers at the right time is necessary for the healthy growth of grass. In the case of grass growing in shady environments, limit the use of fertilizers.
Weed control is another important tip for growing grass. The presence of weeds in grass growing areas leads to competition for water and nutrients, thus resulting in the poor growth of the planted grass. Hence, in order to avoid this condition, ensure that you remove the weeds regularly.
Lastly, one should also watch out for the presence of diseases and pests around the grass growing site in order to preserve the beauty of the lawn.
Advice on How 1.
I. Rule of thumb
★plant the right variety at the right time and in the right place
II. 2.
★choose the soil in 3. , which is the ideal grass growing season
★add organic fertilizer to poor soil lacking essential plant nutrients
III. Grass variety
★select the correct variety 4. the soil condition and growing location
IV. Sowing
★sow grass seeds over soil and cover them with a layer of top soil to make the grass seeds 5.
V. 6. and Fertilization
★irrigate the area every other day and reduce the watering frequency after germination
★ 7. proper fertilizers but limit the use of fertilizers in shady locations
VI. 8.
★remove weeds regularly to 9. competition for water and nutrients
VII. Disease control
★ 10. to the presence of diseases and pests to preserve the beauty of the lawn
高三英语其他题中等难度题查看答案及解析
Healthy aging topic overview
What is healthy aging? 1. How you will feel as you get older depends on many things, including what health problems run in your family and the choices you make. If you take good care of your body and learn positive ways to deal with stress now, you can slow down or even prevent problems that often come with getting older.
What determines how healthy you will be as you get older?2.The most important one is your family history( genetics).If your family members have diseases or ongoing health problems, then you may have a greater chance of having those problems yourself.
What kinds of changes should you expect as you age? Changes as you get older are usually gradual. Certain physical changes are common. Most people start needing reading glasses around age 40; many have some hearing loss later in life; the kidneys are less able to keep enough water…So as you get older, it's important to be physically active, drink plenty of water, and choose healthy foods.3.
What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active.4.People who stay active are less likely to get depressed. Physical activity can be anything from walking to gardening to working out at the Um. The important thing is to be active almost every day.
On the whole, it' s never too early or too late to change bad habits and start good ones.5.
A. Getting older is a natural part of life.
B. What can you control about healthy aging?
C. Physical activity keeps your body strong, and it helps with how you feel.
D. Doing these things will help your body work well for a longer period of time.
E. The changes you' ll go through as you get older depend on a number of things.
F. Whatever your age or condition, there is a type of physical activity that's right for you.
G. Whenever you start, a healthy lifestyle can make a difference in how you feel and what you can do。
高三英语七选五中等难度题查看答案及解析