Shinrin- yoku means"forest bathing".Forest bathing doesn't mean you take a bath in the forest;rather,you simply go for a walk in the woods or a city park,where you slacken by using all your senses to experience nature.
Yoshifumi Miyazaki,from Chiba University,is among a growing number of scientists who have begun studying the science behind the effects of nature on human health.In his book Shinrin-yoku:The Japanese Art of Forest Bathing,Miyazaki explains the techniques of forest bathing.
Miyazaki has an interesting theory about why shinrin-yoku is so effective.He points out that for more than 99,99%of the time,humans have lived in a natural environment.In fact,in 1800,only 3%of the world's population lived in cities,and by 2016,this figure reached 54%. This is only going to get worse;officials predict that by 2050,66%will live in cities.
This suggests we live in our modern society with bodies that are still used to the natural environment,he writes in the book,because"genes cannot change over just a few hundred years".The science behind the research studies he presents in the book makes a convincing case that forest bathing is an effective method for reducing stress in today's world.
Now city planners are becoming increasingly aware of the importance of nature and are creating new kinds of "parks”out of empty spaces.There' re also more city gardens where people can grow vegetables.For kids,kitchen gardens in schools are becoming popular.As Miyazaki stresses,you don't have to find a formal park or garden to practice shinrin-yoku. Instead,you can enjoy the effects of nature wherever there' re plants.
Better yet,he says,we can bring nature closer to where we spend most of our time.Miyazaki's research has shown that just increasing the amount of plants in a room can affect the relaxation benefits of the room.What's more,even when people simply look at flowers,their bodies relax and stress levels decrease.
1.What does the underlined word in Paragraph 1 mean?
A.Behave. B.Entertain.
C.Anticipate. D.Relax.
2.How does the author mainly develop the third paragraph?
A.By giving examples.
B.By listing figures.
C.By making remarks.
D.By presenting research findings.
3.Why does forest bathing work effectively according to Miyazaki?
A.Human genes can change easily. B.Nature is part of the modern society.
C.Human body can integrate into nature. D.People can always get excited in nature.
4.Which of the following will Miyazaki agree on forest bathing?
A.It is easy to operate.
B.It is meant for gardeners.
C.It is unaffordable in the city.
D.It is inconvenient to practice.
高二英语阅读选择中等难度题
Shinrin- yoku means"forest bathing".Forest bathing doesn't mean you take a bath in the forest;rather,you simply go for a walk in the woods or a city park,where you slacken by using all your senses to experience nature.
Yoshifumi Miyazaki,from Chiba University,is among a growing number of scientists who have begun studying the science behind the effects of nature on human health.In his book Shinrin-yoku:The Japanese Art of Forest Bathing,Miyazaki explains the techniques of forest bathing.
Miyazaki has an interesting theory about why shinrin-yoku is so effective.He points out that for more than 99,99%of the time,humans have lived in a natural environment.In fact,in 1800,only 3%of the world's population lived in cities,and by 2016,this figure reached 54%. This is only going to get worse;officials predict that by 2050,66%will live in cities.
This suggests we live in our modern society with bodies that are still used to the natural environment,he writes in the book,because"genes cannot change over just a few hundred years".The science behind the research studies he presents in the book makes a convincing case that forest bathing is an effective method for reducing stress in today's world.
Now city planners are becoming increasingly aware of the importance of nature and are creating new kinds of "parks”out of empty spaces.There' re also more city gardens where people can grow vegetables.For kids,kitchen gardens in schools are becoming popular.As Miyazaki stresses,you don't have to find a formal park or garden to practice shinrin-yoku. Instead,you can enjoy the effects of nature wherever there' re plants.
Better yet,he says,we can bring nature closer to where we spend most of our time.Miyazaki's research has shown that just increasing the amount of plants in a room can affect the relaxation benefits of the room.What's more,even when people simply look at flowers,their bodies relax and stress levels decrease.
1.What does the underlined word in Paragraph 1 mean?
A.Behave. B.Entertain.
C.Anticipate. D.Relax.
2.How does the author mainly develop the third paragraph?
A.By giving examples.
B.By listing figures.
C.By making remarks.
D.By presenting research findings.
3.Why does forest bathing work effectively according to Miyazaki?
A.Human genes can change easily. B.Nature is part of the modern society.
C.Human body can integrate into nature. D.People can always get excited in nature.
4.Which of the following will Miyazaki agree on forest bathing?
A.It is easy to operate.
B.It is meant for gardeners.
C.It is unaffordable in the city.
D.It is inconvenient to practice.
高二英语阅读选择中等难度题查看答案及解析
假设你是李越。你校和澳大利亚的Forest中学是姊妹学校。最近Forest中学网站邀请你推荐一位你校的环保大使(Environmental Protection Ambassador)。请你根据下面的提示用英语给该网站写一封100—120个词的Email。内容包括:
基本情况 | Lily, 女,18岁,就读于高三(1)班 |
兴趣爱好 | 爱好体育,听音乐,上网 |
性格志向 | 开朗活泼,热心公益事业 |
社团任职 | 校学生会主席 |
推荐理由 | … … |
注意:Email的抬头、落款及第一句已给出(不计词数)。
参考词汇: 公益事业 public service
editor,
I would like to recommend one of my classmates as Environmental Protection Ambassador.
______________________________________________________________________________
______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
Yours faithfully,
Li Yue
高二英语书面表达中等难度题查看答案及解析
Environmental pollution is _____ the forest’s dying
A.leading in B.resulting in C.putting in D.contributing in
高二英语单项填空中等难度题查看答案及解析
Against the supposition that forest fires in Alaska, Canada and Siberia warm the climate, scientists have discovered that cooling may occur in areas where burnt trees allow more snow to mirror more sunlight into space.
This finding suggests that taking steps to prevent northern forest fires to limit the release of greenhouse gases may warm the climate in northern regions. Usually large fires destroyed forests in these areas over the past decade. Scientists predict that with climate warming, fires may occur more frequently over the next several centuries as a result of a longer fire season. Sunlight taken in by the earth tends to cause warming, while heat mirrored back into space tends to cause cooling.
This is the first study to analyze all aspects of how northern fires influence climate. Earlier studies by other scientists have suggested that fire in northern regions speed up climate warming because greenhouse gases from burning trees and plants are released into the atmosphere and thus trap heat.
Scientists found that right after the fire, large amounts of greenhouse gases entered the atmosphere and caused warming. Ozone(臭氧) levels increased, and ash from the fire fell on far-off sea ice, darkening the surface and causing more radiation from the sun to be taken in. The following spring, however, the land within the area of the fire was brighter than before the fire, because fewer trees covered the ground. Snow on the ground mirrored more sunlight back into space, leading to cooling.
“We need to find out all possible ways to reduce the growth of greenhouse gases in the atmosphere.” Scientists tracked the change in the amount of radiation entering and leaving the climate system as a result of the fire, and found a measurement closely related to the global air temperature. Typically, fire in northern regions occurs in the same area every 80 to 150 years. Scientists, however, found that when fire occurs more frequently, more radiation is lost from the earth and cooling results. Specifically, they determined when fire returns 20 years earlier than predicted, 0.5 watts per square meter of area burned are soaked up by the earth from greenhouse gases, but 0.9 watts per square meter will be sent back into space. The net effect is cooling. Watts are used to measure the rate at which energy is gained or lost from the earth.
46. According to the new findings, taking steps to prevent northern forest fires may __________.
A. result in a warming climate
B. cause the forest fires to occur more frequently
C. lead to a longer fire season
D. protect the forests and the environment there
47. The following are all the immediate effects after a forest fire EXCEPT __________.
A. large amounts of greenhouse gases enter the atmosphere
B. the levels of ozone which is a type of oxygen increase
C. snow on the ground mirrors more sunlight back into space
D. ashes from the fire fall on the ice surface and take in more radiation from the sun
48. Earlier studies about northern forest fires __________.
A. analyze all aspects of how northern fires influence climate
B. indicate that forest fires will pollute the atmosphere
C. suggest that people should take measures to protect environment
D. suggest that the fires will speed up climate warming
49.The underlined phrase “soak up” in the last paragraph most probably means __________.
A. released B. absorbed C. created D. distributed
50. From the passage we can draw a conclusion that forest fires in Alaska, Canada and Siberia may __________.
A. warm the climate as the supposition goes
B. allow more snow to reflect more sunlight into space and thus cool the climate
C. destroy large areas of forests and pollute the far-off sea ice
D. help to gain more energy rather than release more energy
高二英语阅读理解简单题查看答案及解析
Against the assumption that forest fires in Alaska, Canada and Siberia warm the climate, scientists have discovered that cooling may occur in areas where burnt trees allow more snow to mirror more sunlight into space.
This finding suggests that taking steps to prevent northern forest fires to limit the release of greenhouse gases may warm the climate in northern regions. Usually large fires destroyed forests in these areas over the past decade. Scientists predict that with climate warming, fires may occur more frequently over next several centuries as a result of a longer fire season. Sunlight taken in by the earth tends to cause warming, while heat mirrored back into space tends to cause cooling.
This is the first study to analyze all aspects of how northern fires influence climate. Earlier studies by other scientists have suggested that fire in northern regions speed up climate warming because greenhouse gases from burning trees and plants are released into the atmosphere and thus trap heat.
Scientists found that right after the fire, large amounts of greenhouse gases entered the atmosphere and caused warming. Ozone(臭氧)levels increased, and ash from the fire fell on far-off sea ice, darkening the surface and causing more radiation from the sun to be taken in. The following spring, however, the land within the area of the fire was brighter than before the fire, because fewer trees covered the ground. Snow on the ground mirrored more sunlight back into space, leading to cooling.
“We need to find out all possible ways to reduce the growth of greenhouse gases in the atmosphere.” Scientists tracked the change in amount of radiation entering and leaving the climate system as a result of the fire, and found a measurement closely related to the global air temperature. Typically, fire in northern regions occurs in the same area every 80 to 150 years. Scientists, however, found that when fire occurs more frequently, more radiation is lost from the earth and cooling results. Specifically, they determined when fire returns 20 years earlier than predicated, 0.5 watts per square meter of area burned are soaked up by the earth from greenhouse gases, but 0.9 watts per square meter will be sent back into space. The net effect is cooling. Watts are used to measure the rate at which energy is gained or lost from the earth.
1.According to the new findings, taking steps to prevent northern forest fires may _______.
A. result in a warming climate
B. cause the forest fires to occur more frequently
C. lead to a longer fire season
D. protect the forests and the environment there
2.Earlier studies about northern forest fires ________.
A. analyze all aspects of how northern fires influence climate
B. indicate that forest fires will pollute the atmosphere
C. suggest that people should take measures to protect environment
D. suggest that the fires will speed up climate warming
3.The underlined phrase “soaked up” in the last paragraph most probably means ________.
A. released B. absorbed C. created D. disturbed
4. From the text we can draw a conclusion that forest fires in Alaska, Canada and Siberia may ______.
A. warm the climate as the assumption goes
B. allow more snow to reflect more sunlight into space and thus cool the climate
C. destroy large areas of forests and pollute the far-off sea ice
D. help to gain more energy rather than release more energy .
高二英语阅读理解简单题查看答案及解析
Forest Schools originated in Sweden in the 1950s and spread to other countries, particularly Denmark where they have become an important part of the Danish early years program.
In a typical Danish Forest School, young children from 3 years are taken into the forest for 4 hours each day of the week. They take no toys with them, but instead use only what the forest provides (and their imaginations) to develop their games. There is a primitive hut in the forest, which is used in extreme weather. Activities are child-led and fun, such as finding small animals or stomping in puddles. Because of high adult to child ratios, children can safely try out activities which are often considered too dangerous, such as climbing trees or lighting fires, and by dressing the children in good protective clothing, they are able to play freely. By setting children small manageable tasks at which they are unlikely to fail, and giving genuine praise, children’s independence and confidence grow.
A Swedish scientific study found that children in the Forest School are more balanced and socially capable, have fewer sick days, are more able to concentrate and have better co-ordination than the city nursery children. The primary reason appeared to be the greater opportunities to play in nature, so that children play for longer at a time, tending not to disturb each other as much as children in the city nursery. The study observed that where children were interrupted, they became irritable, their stress level rose, and their ability to concentrate fell.
The study also showed that the Forest School children had 25 % fewer sick days than the city children. One reason for this is that the air is nearly always better outside than indoors. Outside a child is not so exposed to virus and bacteria and not so likely to be infected by other children. Another reason may be that, since stress has been shown to have a negative effect on the immune system, high stress levels may be weakening the city children. The Forest School children, on the other hand, are in a pleasant, natural, fun and less stressful environment.
1.Why is there a primitive hut in the forest?
A. To let children have fun.
B. To store daily necessities.
C. To enrich the children’s imagination.
D. To protect the children from bad weather.
2.What kind of activities do the Forest School children have?
A. Activities to improve grades.
B. Activities designed for adults.
C. Activities usually played by braver kids.
D. Fun activities but with a certain level of danger.
3.The Forest School children are more able to concentrate because ______.
A. they have more interesting things to do B. they are accompanied by adults
C. they are not disturbed so often D. they are playing in small groups
4.Which of the following best describes the Forest School children?
A. Free and wild. B. Confident and happy.
C. Polite and calm. D. Strong and adventurous.
高二英语阅读理解中等难度题查看答案及解析
Starting in 1972, the National Park Service established a policy for forest fires called Natural Bum. It was true 1. some forest fires, such as those which were caused by lightning were necessary for forests 2. (keep) balanced ecosystems, so the fire should be allowed to burn.3., a big fire in Yellowstone National Park in 1988 caused this policy to be abandoned (放弃) since the fire was initially allowed to burn yet soon out of control. As a result, the fire of 1988 destroyed much of Yellowstone, which is America’s 4. (old) and most beloved national park. Massive areas of plants were destroyed, and large empty spaces and acres of burned and blackened trees greeted 5. (visit). The rivers and streams were choked with ash, and the ecosystem of the park was changed 6. repair.
In addition, great numbers of animals 7. (kill) by the fires that burned out of control. The fires were driven by high winds,8. (move) as many as ten miles a day. Many small animals died in the flames. The fires’ rapid advances 9. (give) the wildlife little chance to escape. Even today, few of these small forest animals have returned to live in the park. In the years immediately following the fires, the numbers of visitors declined 10. (rapid).
高二英语短文填空中等难度题查看答案及解析
Against the supposition(假设)that forest fires in Alaska, Canada and Siberia warm the climate, scientists have discovered that cooling may occur in areas where burnt trees allow more snow to mirror more sunlight into space.
This finding suggests that taking steps to prevent northern forest to limit the release of greenhouse gases may warm the climate in northern regions. Usually large fires destroyed forests in these areas over the past decade. Scientists predict that with climate warming, fires may occur more frequently over next several centuries as a result of a longer fire season. Sunlight taken in by the earth tends to cause warming, while heat mirrored back into space tends to cause cooling.
This is the first study to analyze all aspects of how northern fires influence climate. Earlier studies by other scientists have suggested that fire in northern regions speed up climate warming because greenhouse gases from burning trees and plants are released into the atmosphere and thus trap heat.
Scientists found that right after the fire, large amounts of greenhouse gases entered the atmosphere and caused warming. Ozone(臭氧)levels increased, and ash from the fire fell on far-off sea ice, darkening the surface and causing more radiation from the sun to be taken in. The following spring, however, the land within the area of the fire was brighter than before the fire, because fewer trees covered the ground. Snow on the ground mirrored more sunlight back into space, leading to cooling.
“We need to find out all possible ways to reduce the growth of greenhouse gases in the atmosphere.” Scientists tracked the change in amount of radiation entering and leaving the climate system as a result of the fire, and found a measurement closely related to the global air temperature. Typically, fire in northern regions occurs in the same area every 80 to 150 years. Scientists, however, found that when fire occurs more frequently, more radiation is lost from the earth and cooling results. Specifically, they determined when fire returns 20 years earlier than predicated, 0.5 watts per square meter of area burned are soaked up by the earth from greenhouse gases, but 0.9 watts per square meter will be sent back into space. The net effect is cooling. Watts are used to measure the rate at which energy is gained or lost from the earth.
1.According to the new findings, taking steps to prevent northern forest fires may _______.
A. result in a warming climate
B. cause the forest fires to occur more frequently
C. lead to a longer fire season
D. protect the forests and the environment there
2. The following are all the immediate effects after a forest fire EXCEPT _________.
A. large amounts of greenhouse gases enter the atmosphere
B. the levels of ozone which is a type of oxygen increase
C. snow on the ground mirrors more sunlight back into space
D. ashes from the fire fall on the ice surface and take in more radiation from the sun
3.Earlier studies about northern forest fires _________.
A. analyze all aspects of how northern fires influence climate
B. indicate that forest fires will pollute the atmosphere
C. suggest that people should take measures to protect environment
D. suggest that the fires will speed up climate warming
4.The underlined part “soaked up” in the last paragraph most probably means ________.
A. released B. absorbed C. created D. distributed
5.From the passage we can draw a conclusion that forest fires in Alaska, Canada and Siberia may __________.
A. warm the climate as the supposition goes
B. allow more snow to reflect more sunlight into space and thus cool the climate
C. destroy large areas of forests and pollute the far-off sea ice
D. help to gain more energy rather than release more energy
高二英语阅读理解简单题查看答案及解析
In the Night Garden
In a magical forest, colourful characters have adventures. A mysterious tide of water appears suddenly next to Igglepiggle. He discovers that he can control it by moving his feet. Excited, he takes it to Makka Pakka who finds it very useful indeed.
Children Under 5
Today on BBC2 from 11:05am to 11:35am
Last of the Summer Wine
To relax, Howard tries a simple trick to change his appearance enough to fool even Pearl. But he soon discovers that taking over someone else's identity can be equally dangerous.
Comedy Sitcoms
Today on G.O.L.D. from 12:40pm to 1: 20pm
The Secret Circle
Cassie is an orphaned teenager who discovers that not only is she a witch but that she is also the key that will unlock a centuries-old battle between good and evil. When Cassie accepts a cute boy's invitation to the school dance, Adam struggles to control his anger.
Today on Sky Living from 10:00pm to 11:00pm
The Kid's Speech
Eleven-year-olds, Reggie and William, and 14-year-old Bethan, are determined to improve their speech. Along with their parents, they start a unique course at the Michael Palin Centre for Stammering children. Over two weeks, they open up about their fears and frustrations.
Documentary
Today on BBC1 London from 10:35pm to 11:25pm
1. If Mary's little brother is free before noon, which play can he watch?
A. In the Night Garden.
B. Last of the Summer Wine.
C. The Secret Circle.
D. The Kid's Speech.
2. Which of the following statements is true according to the passage?
A. Igglepiggle finds something frightening.
B. Howard finds it funny to take over someone else's identity.
C. Adam is very angry when Cassie accepts a boy's invitation.
D. Reggie and William are afraid to improve their speech.
3. Which play can be used to inspire children who are afraid to speak in public?
A. In the Night Garden.
B. Last of the Summer Wine.
C. The Secret Circle.
D. The Kid's Speech.
4.If you want to watch The Secret Circle you should choose channel ______.
A. BBC2 from 11:05am to 11:35am
B. G.O.L.D. From 12:40pm to 1: 20pm
C. Sky Living from 10:00pm to 11:00pm
D. BBC1 London from 10:35pm to 11:25pm
高二英语阅读理解中等难度题查看答案及解析
The president of Indonesia, Joko Widodo, is asking for foreign help to fight forest and agricultural fires in his country. According to Mr Widodo, Indonesian helicopters are only able to carry a small amount of the water needed to put out the fires. “It’s time that countries joined hands to act before everything is too late,” the Associated Press reported his comment.
The Indonesian National Institute of Aeronautics and Space says more than 1,300 fires are burning across the country. The government has sent about 25,000 soldiers, police and firefighters in six provinces to battle the fires.
Indonesian farmers and some businesses often burn rainforest to clear land at this time of year. The burning usually takes place during the country's dry season. But a large rise in palm(棕榈)oil production on peat lands is blamed for the many fires this year. Peat is made partly of dead plants, which burns easily and is often used as cooking fuel.
The resulting thick, black smoke has polluted skies over Indonesia and four other countries. The burning has worsened air quality, closed schools and caused any outdoor activities to stop. The smoke is not only affecting people; it is affecting wildlife. In Indonesian Borneo, an animal rescue center says some of its animals have developed breathing problems. If the fires continue, a lot more could become sick and some could die.
Scientists have warned that the fires this year could be worst ever because of a weather system called El Nino. They say the weather system has created extremely dry conditions in Indonesia.
1.What does the underlined sentence in Paragraph 1 probably mean?
A. Countries should hold hands in the fight against fires.
B. It takes countries time to figure out ways to fight fires.
C. It’s too late for countries to make efforts together to put out fires.
D. Countries should work together to put our fires as soon as possible.
2.Which statement is true according to the passage?
A. El Nino might help relieve the dry conditions in Indonesia.
B. Many animals have become sick and died because of the fires.
C. 25,000 people from home and abroad have been sent to fight fires.
D. Some other countries besides Indonesia have been affected by the fires.
3.What is the main cause of the many fires this year?
A. The increase in palm oil production.
B. The burning of rainforest.
C. The extreme dry weather.
D. A weather system called El Nino.
4.This passage might be found in .
A. a government report B. a news report
C. a firefighting guide D. an agricultural book
高二英语填空题中等难度题查看答案及解析