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Ways to Improve Your Happiness

The happiest people appreciate what they have, keep an open mind to new ideas, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversations. 1. It’s a lot easier than it sounds. Anything that helps you feel more positive and joyful is self-improving. Here are some simple ideas to get you started.

1. Make yourself smile is the first thing in the morning.

2. Fill your bathroom or bedroom mirror with notes of your favorite quotes, goals, photos, etc., and then look at the mirror for a minute or two when you first wake up.

2. 3.

Laughter helps reduce blood pressure, decrease blood sugar, and lower stress. Spend time with those who do good things and make your life a little brighter simply by being in it.

3. Try something totally new.

Do something you’ve never done. Variety truly is the spice (调味品) of life. You can see or do something a million times, but you can only see or do it for the first time once. As a result, first time experiences usually leave a deep mark in our minds for the rest of our lives. So spice it up! 4.

4. Work on something that’s meaningful to you.

Get yourself in a meaningful personal project, or set about doing something you’ve wanted to do for a long time, but haven’t yet had the determination to do. Life is really short.5.

A.Today is the day to take action.

B.Appreciate those around you sincerely.

C.Spend time with people who make you smile.

D.It’s difficult to feel down when your face is happy.

E.Instead, concentrate on a few things that really matter.

F.The more first time experiences you have, the richer your life will be.

G.In other words, they do small things every day to improve their happiness.

高二英语七选五简单题

少年,再来一题如何?
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