Having a dental fear(牙科恐惧症) is a common problem. Learning to overcome your fear of the dentist is possible with a little determination and guidance. It is worthwhile to overcome the issue as healthy teeth might help you be healthy physically and spiritually.
Admission
Admitting you have a fear is the first step in overcoming dental fear. When you acknowledge your fear, you can start the process. Dentistry has come a long way over the years. The anesthetics(麻醉) are improved, the techniques are of higher quality and dental offices have a better understanding of these issues you are concerned and all these can help you overcome it.
Research
Speak to family and friends about your fear. Be open and honest about your issues and get feedback from them regarding their dental experiences. You can contact your local Dental Society and express your concerns. Another good approach is to simply call dental offices and get useful information from the front office staff.
First visit
Most dental offices schedule your first visit by a dental assistant. This gives you a chance to ease into the situation. Do not hesitate to express your fear and hesitation. Pay attention to what the assistant says. It can be very useful and it can gently guide you to a new attitude towards dentists.
Relaxation techniques
There are many things you can do to relax yourself. Slow, steady, deep breaths are keys to relax properly. Another aid in relaxation is to bring your iPod to play some relaxing music while you are in the dental chair. Music is a wonderful tool to use and is a helpful distraction.
Facing your fear and making the first dental appointment are necessary for your health. Ignoring your dental health because of your fear will only worsen the issues and cause you to have serious dental problems.
1.We can learn from the first paragraph that ________.
A. few people might have the dental fear
B. it's impossible to overcome the dental fear
C. it's meaningful to overcome the dental fear
D. it's not necessary to pay attention to dental health
2.You can start the process of overcoming dental fear after ________.
A. admitting your dental fear
B. asking advice from other people
C. learning something about dental health
D. making an appointment with a good dentist
3.What should you do when you first visit a dentist?
A. Ask someone to accompany you.
B. Listen carefully to the assistant's advice.
C. Avoid telling your fear and hesitation.
D. Avoid showing any attitude towards the dentists.
高二英语阅读理解简单题
Having a dental fear(牙科恐惧症) is a common problem. Learning to overcome your fear of the dentist is possible with a little determination and guidance. It is worthwhile to overcome the issue as healthy teeth might help you be healthy physically and spiritually.
Admission
Admitting you have a fear is the first step in overcoming dental fear. When you acknowledge your fear, you can start the process. Dentistry has come a long way over the years. The anesthetics(麻醉) are improved, the techniques are of higher quality and dental offices have a better understanding of these issues you are concerned and all these can help you overcome it.
Research
Speak to family and friends about your fear. Be open and honest about your issues and get feedback from them regarding their dental experiences. You can contact your local Dental Society and express your concerns. Another good approach is to simply call dental offices and get useful information from the front office staff.
First visit
Most dental offices schedule your first visit by a dental assistant. This gives you a chance to ease into the situation. Do not hesitate to express your fear and hesitation. Pay attention to what the assistant says. It can be very useful and it can gently guide you to a new attitude towards dentists.
Relaxation techniques
There are many things you can do to relax yourself. Slow, steady, deep breaths are keys to relax properly. Another aid in relaxation is to bring your iPod to play some relaxing music while you are in the dental chair. Music is a wonderful tool to use and is a helpful distraction.
Facing your fear and making the first dental appointment are necessary for your health. Ignoring your dental health because of your fear will only worsen the issues and cause you to have serious dental problems.
1.We can learn from the first paragraph that ________.
A. few people might have the dental fear
B. it's impossible to overcome the dental fear
C. it's meaningful to overcome the dental fear
D. it's not necessary to pay attention to dental health
2.You can start the process of overcoming dental fear after ________.
A. admitting your dental fear
B. asking advice from other people
C. learning something about dental health
D. making an appointment with a good dentist
3.What should you do when you first visit a dentist?
A. Ask someone to accompany you.
B. Listen carefully to the assistant's advice.
C. Avoid telling your fear and hesitation.
D. Avoid showing any attitude towards the dentists.
高二英语阅读理解简单题查看答案及解析
The most common problem that worries all of us today is the fear of insecurity. Life has become so competitive that every now and then we are struck (遭遇) by the fear of the unknown. With every new turn of events our self-confidence takes a blow. The biggest challenge before every person today is not to lose confidence in one’s ability.
There are several reasons that affect a person’s self-confidence. The most important reason is lack of success. Not being able to succeed affects one’s self-confidence greatly. This is when one begins to doubt his own ability. In many cases one’s self-confidence is low when he feels rejected by society. For example, a person who loses his job gives a wide berth to other people for fear of being questioned about his work. However, this isn’t right at all. One needs to think along positive lines in spite of failures. After all it is your life and you have every right to live your life as you wish.
The challenge lies in not allowing your self-confidence to decrease. It is very important to believe in yourself. Self belief is the secret to success. When success doesn’t come to you, you should not allow your self-belief to be affected. Always keep in mind that success is sure to come in time. So, there is nothing wrong with your ability. Whenever lack of success causes you to doubt your ability, don’t forget to remind yourself that quick success does not last long. Also remember not to compare yourself to others. These tips will do a world of good to your confidence.
In order to be self-confident, you need to have a lifestyle that is right for you. Create one and live a life as you want to. Leave others to themselves.
1. According to the text, what causes people to fear the unknown?
A. The low abilities.
B. The lack of security.
C. The loss of self-confidence.
D. The severe competition in life.
2.What does the underlined phrase “gives a wide berth to” in Paragraph 2 mean?
A. Introduces something to.
B. Holds a birthday party for.
C. Makes friends with.
D. Keeps away from.
3.What is the function of the first paragraph ?
A. To explain the meaning of self-confidence.
B. To explain why self-confidence is important.
C. To show the main topic – to be self-confident.
D. To show the reasons that affect one’s self-confidence.
4.In the author’s opinion, it’s important that one _____.
A. should not forget his failures
B. should follow others’ advice
C. should not lose heart
D. should believe life
高二英语阅读理解中等难度题查看答案及解析
“Nomophobia”, NO Mobile Phone phobia(恐惧) is a 21st-century term for the fear of not being able to use your smartphone. Smartphone addiction is on the rise, surveys show, and a new study released adds to a growing body of evidence that smartphone addiction is harming our minds literally.
Smartphone addiction affects many people from all across the globe. Over 1.8 billion people own smartphones and the average owners check their screens 150 times a day. Considering those numbers, it shouldn’t come as a surprise when 44% of people (compared with 20% in 2011) admit feeling anxious when they can’t have access to their phones.
Researchers from Harvard University used brain imaging to study the brains of 19 teenage boys who were diagnosed with smartphone addiction. Compared with 19 teenagers who were not addicted, the brains of the addicted boys had significantly higher levels of GABA, which decelerates neurons (神经元), than levels of glutamate-glutamine, which energizes brain signals. That results in poorer attention and control, which you don’t want to have, because you want to stay focused. So that means you are easier to get distracted.
“Addicted teenagers in the study also had significantly higher scores in anxiety, depression and levels of impulsiveness (冲动) ,” said Dr. Leslie Perlow, who led the study.
If you seem to have the symptoms of smart device addiction, experts have some suggestions in addition to mindfulness training. First, turn off your phone at certain times of the day, such as in meetings, when having dinner, playing with your kids, and of course, driving. Remove social media apps, like Facebook and Twitter from your phone, and only check-in from your laptop. Try to stop yourself to 15-minute intervals at set times of the day when it won’t affect work or family life. Don’t bring your cellphone and its harmful blue light to bed, and use an old-fashioned alarm to wake you. And last, try to replace your smart device time with healthier activities such as meditating or actually interacting with real people.
1.What is the conclusion of the research?
A.Smartphone addiction leads to distraction.
B.Smartphone addiction easily causes anger.
C.Smartphone addiction is harmful to the mind.
D.Smartphone addiction brings about anxiety and depression.
2.Where can you find the data that best supports smartphone addiction is on the rise?
A.In Paragraph 2. B.In Paragraph 3.
C.In Paragraph 4. D.In Paragraph 5.
3.Which of the following can replace the underlined word “decelerates” in Paragraph 3?
A.Speeds up. B.Slows down.
C.Adds to. D.Cuts down.
4.Which of the suggestions is encouraged according to the text?
A.To use an old-fashion cellphone. B.To participate in more social activities.
C.To stop fifteen-minute intervals. D.To turn off the blue light on bed.
高二英语阅读理解中等难度题查看答案及解析
Environmentalists fear that this is a short-sighted ______ to the problem of global warming.
A. means B. approach
C. method D. way
高二英语单项填空困难题查看答案及解析
This problem is said _____ three times.
A. having discussed B. to have been discussed
C. having been discussed D. to have discussed
高二英语单项填空中等难度题查看答案及解析
With a lot of problems __________, the new government is now having a hard time.
A. settling B. to settle C. settle D. having settled
高二英语单项填空中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。
A fear of heights is a common feeling that is easy to understand. According to many psychologists, a fear of heights is one of the only two natural fears --- the other is the fear of loud noises. 1. If you are not afraid, you could walk too close to the edge and fall off. Having a fear of heights is good because it protects us from real danger.
2. They experience an intense fear even inside a safe environment such as a skyscraper, which is not an appropriate response and it is not helpful. 3. “As long as I can remember, I have had a powerful fear of heights. It can completely ruin a vacation. For example, when I was with friends in Paris, I became terrified while going up to the Eiffel Tower. I was almost crying and I felt embarrassed for the rest of the vacation,” Adams said.
Fortunately, having an irrational(不合理的) fear of heights can be corrected. 4. The most effective way seems to be getting the people to acknowledge their fears, for example, by encouraging them to go to the top of tall buildings, hike up steep mountains, or stand on a high bridge.
5. When faced with a threatening situation, taking slow, deep breaths can help slow the heart rate and increase the oxygen flowing to muscles to keep from tensing up. If possible, a few minutes of meditation(冥想) may be effective in relieving some tension.
It is important to remember that an inappropriate fear of heights is not unusual and can be treated.
A. Another way to overcome a fear of heights is to learn to control the physical symptoms.
B. However, some people have an irrational (非理性的) and unhealthy fear of heights.
C. One way to defeat your fear of heights is to do an activity that involves nothing but heights.
D. There are a number of ways this can be achieved.
E. John Adams, an English teacher, has an irrational fear of heights that makes his life very difficult.
F. If you are on the edge of a cliff, it is useful to be a little afraid.
G. Nearly everyone experiences some degree of anxiety when exposed to heights.
高二英语七选五中等难度题查看答案及解析
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1.Who might be most interested in this advertisement?
A. Those who want to receive tooth treatment.
B. Those who want to become dentists.
C. Those who want to sell tooth medical equipment.
D. Those who want to write an article on tooth care.
2.According to the advertisement, those who may go to the dentist's are probably attracted by ________.
A. free emergency treatment B. cheapest naturallooking cosmetics
C. new dental technologies D. discounted inmouth camera examination
高二英语阅读理解中等难度题查看答案及解析
While income worry is a rather common problem of the aged, loneliness is another problem that aged parents may face. Of all the reasons that explain their loneliness, a large geographical distance between parents and their children is the major one. This phenomenon is commonly known as “Empty Nest syndrome”.
In order to find better chances outside their countries, many young people have gone abroad, leaving their parents behind with no clear idea of when they will return home. Their parents spend countless lonely days and nights, taking care of themselves, in the hope that someday their children will come back to stay with them. The fact that most of these young people have gone to Europeanized or Americanized societies makes it unlikely that they will hold as tightly to the value of duty as they would have if they had not left their countries. Whatever the case, it has been noted that the values they hold do not necessarily match what the actually do. This geographical and cultural distance also prevents the grown-up children from providing response in time for their aged parents living by themselves.
The situation in which grown-up children live far away from their aged parents has been described as “distant parent phenomenon”, which is common both in developed countries and in developing countries. Our society has not yet been well prepared for “Empty Nest Syndrome”.
1.According to the passage, the loneliness of aged parents is mainly caused by ________.
A. their earlier experience of living alone
B. the poor living conditions in their native countries
C. the common worry that they have not saved much money
D. the distance between where parents live and where their children live
2.Many young people have gone abroad, leaving their aged parents behind, to ________.
A. realize their dreams in foreign countries
B. seek a better place for their aged parents
C. live in the countries with more money
D. continue their studies abroad
3.If young people go abroad, ________.
A. they do not hold to the value of duty at all
B. they can give some help to their parents back home
C. they cannot do what they should for their parents
D. they believe what they actually do is right
4.From the last paragraph, we can infer that ________.
A. the situations in the developed and developing countries are different
B. “Empty Nest Syndrome” has arrived unexpectedly in our society
C. children will become independent as soon as they go abroad
D. the aged parents are not fully prepared for “Empty Nest Syndrome”
5.The society discussed in the passage is most probably ________.
A. France B. America C. China D. Britain
高二英语阅读理解中等难度题查看答案及解析
While income worry is a rather common problem of the aged, loneliness is another problem that aged parents may face. Of all the reasons that explain their loneliness, a large geographical distance between parents and their children is the major one. This phenomenon(现象)is commonly known as “Empty Nest Syndrome”(空巢综合症).
In order to seek better chances outside their countries, many young people have gone abroad, leaving their parents behind with no clear idea of when they will return home. Their parents spend countless lonely days and nights, taking care of themselves, in the hope that someday their children will come back to stay with them. The fact that most of these young people have gone to Europeanized or Americanized societies makes it unlikely that they will hold as tightly to the value of duty as they would have if they had not left their countries. Whatever the case, it has been noted that the values they hold do not necessarily match what they actually do. This geographical and cultural distance also prevents the grown-up children from providing response(回应)in time for their aged parents living by themselves.
The situation in which grown-up children live far away from their aged parents has been described as “distant parent phenomenon”, which is common both in developed countries and in developing countries. Our society has not yet been well prepared for “Empty Nest Syndrome”.
1. According to the passage, the loneliness of aged parents is mainly caused by _________.
A.their earlier experience of feeling lonely
B.the unfavorable living conditions in their native countries
C.the common worry about their income
D.the geographical distance between parents and children
2. Many young people have gone abroad, leaving their aged parents behind, to _________.
A.live in the countries with more money
B.seek a better place for their aged parents
C.continue their studies abroad
D.realize their dreams in foreign countries
3. If young people go abroad, _________.
A.they do not hold to the value of duty at all
B.they can give some help to their parents back home
C.they cannot do what they should for their parents
D.they believe what they actually do is right
4. From the last paragraph, we can infer that ________.
A.the situations in the developed and developing countries are different
B.“Empty Nest Syndrome” has arrived unexpectedly in our society
C.children will become independent as soon as they go abroad
D.the aged parents are not fully prepared for “Empty Nest Syndrome”
高二英语阅读理解中等难度题查看答案及解析