Do you sometimes find yourself drawing random patterns(图案)during meetings and lectures? Some people believe it shows you aren’t listening or paying attention. However, there are studies which claim the opposite, and that doodling might actually be beneficial.
Doodling seems to be popular. In the past, it was seen as a mindless activity and a product of the absentminded. However, in 2016, an article on the Harvard University website discussed the idea that random drawings may assist memory retention(保持)and concentration.
The article stresses that 26 of 44 American presidents were known to doodle, with Ronald Reagan famous for drawing cowboys. A 2009 study conducted by psychologist Jackie Andrade asked 40 people to listen to a “dull and boring” voice message. Half of the group were asked to doodle and shade in a picture. Those who did were able to recall 29% more of the information contained in the message.
Some experts believe that willingly accepting your creative and artistic sides during meetings may engage your mind. Jesse Prinz, a famous professor of philosophy, actively encourages his students to doodle. He believes that doodling is the “attentional sweet spot”.
And it might not just be good for your concentration. An artist known as Mr Doodle has made a career out of his scribbles(乱涂乱画).He sells his art online and also goes to people’s homes to decorate their walls.
It seems that random drawing to aid concentration might be becoming more of a thing. People like Sunni Brown, an advocate for doodling, teach adults how to sketch and scribble in the workplace. So, the next time you see someone randomly drawing pictures during a meeting, it might be a sign that they are listening more than you think.
1.Which phrase has the same meaning as doodling?
A.A product of the absentminded.
B.Random drawing.
C.Scribbles in the workplace.
D.Drawing on the walls.
2.The author refers to Ronald Reagan in order to ________.
A.inform readers of Reagan’s ability
B.provide some background information
C.introduce a new topic for further discussion
D.give an example of the advantages of doodling
3.Why does Jesse Prinz think that doodling is the “attentional sweet spot”？
A.He thinks that it draws more attention.
B.He thinks that it promises a good career.
C.He believes that it helps to engage the mind.
D.He believes that it can bring economic benefits.
4.What is the author’s purpose in writing the passage?
A.To state the benefits that you can get from random drawing.
B.To provide guidance on leading a random drawing life.
C.To stress the need of distraction at work and in our life.
D.To suggest a way of pursuing concentration in our lifelong career.
高二英语阅读选择中等难度题
Do you sometimes find yourself drawing random patterns(图案)during meetings and lectures? Some people believe it shows you aren’t listening or paying attention. However, there are studies which claim the opposite, and that doodling might actually be beneficial.
Doodling seems to be popular. In the past, it was seen as a mindless activity and a product of the absentminded. However, in 2016, an article on the Harvard University website discussed the idea that random drawings may assist memory retention(保持)and concentration.
The article stresses that 26 of 44 American presidents were known to doodle, with Ronald Reagan famous for drawing cowboys. A 2009 study conducted by psychologist Jackie Andrade asked 40 people to listen to a “dull and boring” voice message. Half of the group were asked to doodle and shade in a picture. Those who did were able to recall 29% more of the information contained in the message.
Some experts believe that willingly accepting your creative and artistic sides during meetings may engage your mind. Jesse Prinz, a famous professor of philosophy, actively encourages his students to doodle. He believes that doodling is the “attentional sweet spot”.
And it might not just be good for your concentration. An artist known as Mr Doodle has made a career out of his scribbles(乱涂乱画).He sells his art online and also goes to people’s homes to decorate their walls.
It seems that random drawing to aid concentration might be becoming more of a thing. People like Sunni Brown, an advocate for doodling, teach adults how to sketch and scribble in the workplace. So, the next time you see someone randomly drawing pictures during a meeting, it might be a sign that they are listening more than you think.
1.Which phrase has the same meaning as doodling?
A.A product of the absentminded.
B.Random drawing.
C.Scribbles in the workplace.
D.Drawing on the walls.
2.The author refers to Ronald Reagan in order to ________.
A.inform readers of Reagan’s ability
B.provide some background information
C.introduce a new topic for further discussion
D.give an example of the advantages of doodling
3.Why does Jesse Prinz think that doodling is the “attentional sweet spot”？
A.He thinks that it draws more attention.
B.He thinks that it promises a good career.
C.He believes that it helps to engage the mind.
D.He believes that it can bring economic benefits.
4.What is the author’s purpose in writing the passage?
A.To state the benefits that you can get from random drawing.
B.To provide guidance on leading a random drawing life.
C.To stress the need of distraction at work and in our life.
D.To suggest a way of pursuing concentration in our lifelong career.
高二英语阅读选择中等难度题查看答案及解析
Do you ever find yourself longing for some time for yourself?Many of us are so busy with work,school,and home life that often there is no time left over to do something that you enjoy.What follows are some ways to carve out that essential time you need to show down and enjoy life.
1.1.Try to save certain weeknights just for you.If others ask you to do things those nights,just tell them you have plans.Use the time for gardening,reading,exercise,or thinking.
2.Monthly Treat.2.It could be on your lunch break,a weekend,or it could be leaving work early.Maybe you can get a spa treatment,go to see a movie,and have a haircut,or whatever treat you're always thinking about but rarely get to do.
3.3.You would enjoy sports,theater,concerts,or any other event Schedule the plans with a friend later.Having the tickets already in hand will force you to make it happen!
4.Leave Work on Time.Huh?4.If this is you,make it a point to leave work exactly on time at least once a week,if not more.And then enjoy that time!Leave work at work.
5.Join a Group.Here are some ideas of groups that can allow you some time away from work and home: singing group,gardening group,book clubs,biking clubs,etc.What are you interested in?Strike while the iron is hot. 5.If you can't find a club,consider starting one yourself!
A.Take a fun class.
B.Evenings with Yourself.
C.Buy Tickets in Advance.
D.A new habit is started with just one step.
E.Schedule a treat for yourself once a month.
F.Look up a club in your area today and join.
G.Yes,many of us stay at work late on a regular basis.
高二英语七选五简单题查看答案及解析
Every one complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful. 1. Here are some tips to stop complaining and give up the negative thoughts:
2.
When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation
Make a list of things you are grateful for.
You often complain about the things you don't have without noticing those things you already have. Be grateful for what you have in your life because you are lucky simply for being yourselves. 3.
Learn to adapt to the changes.
There are many things you can't change. 4. Always find the positive side of each situation, regardless of however difficult the situation is. With parents' and friends' support, you can survive any life changes.
Allow yourself to vent（发泄）your feelings every once in a while.
Constantly ignoring negative thoughts could add up. If you are really going through a rough time, don't be afraid to share your feelings with a close friend or family member or see a therapist.
Find what makes you happy.
5. Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy.
Choose happiness, focus on the positive, and be kind always!
A.The best and only thing you can do is to accept the
B.Sometimes this list can be easy, full of hobbies you enjoy
C.Change the way you think.
D.Set down things you are thankful for and you'll see that you don't have any reason to complain.
E.Make positive people friends
F.Are you constantly complaining about your present job?
G.So how can you manage to force yourselves to end complaining?
高二英语七选五中等难度题查看答案及解析
Do you find yourself reaching for just one more cup of coffee to get through the day? Are you tired of being tired ? Instead of relying on things like coffee or sugar for energy, get happy by eating more foods that give you energy through nourishment. Here are four foods that can help improve your energy levels.
Hemp Seed
A complete protein, rich in fiber and omega-3s, hemp is a great low-glycemic (低胰岛素) addition to any diet. The glycemic index (GI) is a measurement of how fast the carbohydrates in food are broken down into glucose (葡萄糖) and how much it will affect your blood sugar. Fiber, fat and protein all lower the GI of a food, which is why hemp seeds (along with nuts, seeds, whole grains and legumes)are low-glycemic. Look for hemp seed oil for salad dressing, and hemp seeds to be added into salads.
Soaked Almonds
Raw almonds are nutrient dense, and soaking them releases（释放） higher nutrition potential. Soaking increases vitamin levels and removes the enzyme (酶) inhibitors that slow down digestion. I soak my almonds in water overnight (at least eight hours) and then dry them.
Quinoa
It is 20-percent protein, making it a balanced source of carbohydrates. Even though you feel like you're too busy to make home-made meals, quinoa is a fast food that cooks in less than 15 minutes.
Green Tea
Caffeine from green tea feels steadier and less sharp than the spike and crash with caffeine from coffee. This is likely because green tea contains L-theanine, a kind of acid found in tea that helps promote relaxation.
1.The writer wrote the passage in order to______.
A. introduce four foods making people energetic
B. find reasons why people need some coffee
C. reach for something to get through the day
D. tell people way of keeping fit
2.Why did the almonds get soaked?
A. It helped increase the enzyme. B. It helped unlock the nutrition.
C. It helped make digestion slow. D. It helped lock nutrient dense.
3.From the fourth paragraph we can know quinoa_______.
A. is rich in protein B. includes much fiber
C. can be served quickly D. has less sharp flavor
高二英语阅读理解中等难度题查看答案及解析
Art—no matter whether you choose to create it yourself or simply observe and enjoy it—is a relaxing and inspiring activity for many people. However, the particular benefits of artistic expression go much further.
Studies suggest that art therapy (疗法) can be very valuable in treating issues such as depression and anxiety disorder. It is a great way to express your emotions without words, process complex feelings and find relief.
You don’t necessarily have to see a therapist in order to experience some of the benefits of artistic expression. There are many simple activities you can try from the comfort of your home such as art journaling, drawing, making collections, sculpting with clay, etc. It doesn’t matter what media you choose. The only thing that matters is that you feel comfortable using it. Human beings are naturally creative, and all you need to do to complete an art therapy activity successfully is to be with yourself and your emotions. Once you free your creativity, your inner artist will quickly wake up.
However, working with a licensed therapist also has its advantage because a professional can tailor each activity to your own needs. If the activities are done in a group, they are excellent for building healthy connections with other people, which may be very helpful if you are fighting depression.
Experts agree that art therapy has many benefits, from promoting your self-respect, and providing you a safe outlet to relieve your emotions, to giving you a sense of control over your life and helping you to get to know and understand yourself better. During the process of art creation, you will be taking yourself on a journey of self-discovery that will help you get rid of emotional roadblocks, and learn how to communicate with yourself and others.
1.What is art therapy used for?
A.Learning drawing skills.
B.Expressing art with words.
C.Preventing physical diseases.
D.Improving mental health.
2.To finish a successful art therapy, you’d better ________.
A.have a gift for art
B.have a strong will
C.be honest with yourself
D.hold back your emotions
3.Why are group activities needed when dealing with depression?
A.To set an example.
B.to promote communication.
C.To build up friendships.
D.To wake up the inner artist.
4.What does the author intend to do in the last paragraph?
A.Explain the advantages of art therapy.
B.Give some details about art creation.
C.Provide some advice for readers.
D.Summarize the previous paragraphs.
高二英语阅读选择中等难度题查看答案及解析
Sometimes you find yourself in a situation where you find it hard to tolerate someone’s actions or words. Try to understand where each person is coming from, and avoid making it into a personal battle. You can try to develop a more tolerant attitude by learning about different people, developing confidence in yourself, and coming to appreciate differences. 1.
Make efforts to understand someone else. You may have very different backgrounds and experiences. 2. So try to see things from his side.
Ask for an explanation. If you are talking to someone and he says something that you find hard to accept, you can figure out his perspective without being intolerant. 3. For example, you might say something like, “OK, tell me more about that. What makes you think that？” Anyway, remember that tolerance does not mean accepting unacceptable behavior.
4. This may be a more negative kind of tolerance than learning to accept and value differences, but it can be useful. To do this you would have to avoid certain topics of conversation, or swiftly change the subject when necessary.
Deal with a conflict. When you have difficulty tolerating someone’s actions or words, you can start by calmly describing what you find offensive.5.And you should then explain how the problem would be dealt with.
A.Try to ignore your differences.
B.Use “I” statements rather than “you” statements.
C.Start by stating what you think a good situation is.
D.Try to understand his views well by asking him to explain them.
E.Here are tips that help you tolerate others in difficult situations.
F.What seems obvious to you might seem strange to someone else.
G.Next, try to get a better understanding of each other’s views about it.
高二英语七选五中等难度题查看答案及解析
Art—no matter whether you choose to create it yourself or simply observe and enjoy it—is a relaxing and inspiring activity for many people. However, the particular benefits of artistic expression go much further.
Studies suggest that art therapy (疗法) can be very valuable in treating issues such as depression and anxiety disorder. It is a great way to express your emotions without words, process complex feelings and find relief.
You don’t necessarily have to see a therapist in order to experience some of the benefits of artistic expression. There are many simple activities you can try from the comfort of your home such as art journaling, drawing, making collections, sculpting with clay, etc. It doesn’t matter what media you choose. The only thing that matters is that you feel comfortable using it. Human beings are naturally creative, and all you need to do to complete an art therapy activity successfully is to be with yourself and your emotions. Once you free your creativity, your inner artist will quickly wake up.
However, working with a licensed therapist also has its advantage because a professional can tailor each activity to your own needs. If the activities are done in a group, they are excellent for building healthy connections with other people, which may be very helpful if you are fighting depression.
Experts agree that art therapy has many benefits, from promoting your self-respect, and providing you a safe outlet to relieve your emotions, to giving you a sense of control over your life and helping you to get to know and understand yourself better. During the process of art creation, you will be taking yourself on a journey of self-discovery that will help you get rid of emotional roadblocks, and learn how to communicate with yourself and others.
1.To complete an art therapy successfully, you have to ______.
A.be talented for art B.see a therapist
C.choose a special media D.accept yourself
2.What advantage do the activities done in a group have in art therapy?
A.The activities are tailored to one’s own needs. B.The activities are inspiring.
C.The activities are comforting. D.The activities promote communication.
3.The last paragraph is meant to ______.
A.explain the advantages of art therapy
B.give some advice about promoting your self-respect
C.provide an approach to relieve your emotions
D.summarize the process of art creation
4.What does the passage mainly talk about?
A.How to develop drawing skills.
B.How to wake up art creativity.
C.Art therapy is a great way to treat mental health.
D.Art can be used to learn how to communicate with oneself.
高二英语阅读选择中等难度题查看答案及解析
Food pictures that you display on WeChat can look more stylish if you follow our tips. 36.1.
※ Styling accompanied by a story
2. Some might want to tell about the person who is eating the dish. Whether it’s your first meal at a Chinese restaurant or a birthday party at a cozy cafeteria, describe the surroundings and background as well as the reason that made you choose the food in the picture.
※ Choose natural lighting
Flash is not as flattering as natural light. The latter makes pictures look much better. The only problem is that you can hardly find natural light in bars, cafes and restaurants. 3. If you are having your lunch or dinner outside, remember to find a place with shadow since direct sunlight casts shadows on food and other items.
※ Pick your angle(视角)
Choose the right angle. One of the best positions is shooting from the top down. This is how you’ll show the whole table. You might sometimes need to climb on a chair to take that perfect shot! 4. You may try and hold your dish out in front of you. Do not hesitate to ask a random person to stand behind you and take the shot for you. Vertical pictures are also worth your attention.
※5.
Use various filters(滤镜) to keep your shots more attractive. But don’t be restricted by them. Experiment a bit and see which app is your favorite.
A.Adjust the size and brightness.
B.Go beyond the Instagram filter
C.Eye level shots(照片) look irresistible(不可抵制的).
D.What you can do is to take your dish and walk over to a window.
E.Next are some means to tell you how to take a good picture of food.
F.There are a few ways to help you make your food shots more unique.
G.Before you take a picture, think about what you can tell your followers about it.
高二英语七选五困难题查看答案及解析
Drawing For Fun
You will learn some basic techniques using soft pencils. These and different types of paper are provided. Just bring yourself and a willingness to ''have a go''. This is a start-up day so people who have already attended courses should not apply.
Time: 1:00 PM-3:00 PM
Focus On Landscapes
This course is designed for students who are familiar with painting in watercolours, but are having difficulty with some techniques. We will discuss choice of materials, colour mixing and other areas that may be raised.
The day will start with a demonstration, followed by a chance to paint outdoors. After a light lunch cooked in the studio, there will be a further practice session.
Time: 9:30 AM-3:00 PM
Find Your Voice
You may feel you can’t sing or you may be a good singer who wants to develop singing skills. You will be shown how to sing correctly and how to project your voice. You may atend this course more than once and each time you will have a wonderful experience. Everyone can sing and it's great fun.
Time: 2:00 PM-5:00 PM
The Music Takeaway
Get some friends, family or coworkers together for your own music course in a place of your choice, which could be your front room, basement or workplace. We send two guitar teachers to lead a one-day course for you in the sty le of music you prefer, such as rock, country, funk or blues.
Time: 2:30 PM-9:00 PM
1.Those who atend Drawing For Fun are required to_____________.
A.bring their own works
B.be a newcomer to the course
C.be good at watercolour painting
D.bring their own pencils and paper
2.What's the purpose of Focus On Landscapes?
A.Paint outdoors.
B.Discuss the painting materials.
C.Improve the students painting techniques.
D.Teach how to start watercolour-painting.
3.Which course you can attend repeatedly?
A.Find Your Voice.
B.Drawing For Fun.
C.Focus On Landscapes.
D.The Music Takeaway.
4.Which allows you to decide where the course is held?
A.Find your Voice. B.Drawing For Fun.
C.The Music Takeaway. D.Focus On Landscapes.
5.What do the four courses have in common?
A.All last a whole day. B.All offer free lunch.
C.All are related to the arts. D.All are open to all levels.
高二英语阅读选择中等难度题查看答案及解析
Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Surely we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics, but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you build a positive self-image and learn to love yourself.
Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.
The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.
It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.
The best way to get rid of a negative self-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat yourself on the back, you’ll know you’re well on your way. Good luck!
1. What is the passage mainly about?
A. How to build a positive self-image.
B. How to face challenges in your life.
C. How to prepare for your success.
D. How to develop you good qualities.
2.You need to build a positive self-image when you .
A. dare to challenge yourself
B. feel it hard to change yourself
C. are unconfident about yourself
D. have a high opinion of yourself
3.How should you change your self-image according to the passage?
A. To keep a different image of others.
B. To understand your own world.
C. To change the way you think.
D. To make your life successful.
4.According to the passage, our self-images .
A. have different function B. are probably untrue
C. have positive effects D. are often changeable
高二英语阅读理解中等难度题查看答案及解析