Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of diet plan.
Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(难为情)when they’ re in poorly lit places----and so more likely to eat lots of food. If your home doesn’t have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us feel less hungry. So when it’s time to repaint, go blue.
Don’ t forget the clock----or the radio. People who eat slowly tend to consume about 70 fewer calories (卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes. And while you’ re at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake (摄入) jumps by 14 percent. And we’ ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
1.The text is especially helpful for those who care about_______.
A. healthy diets B. house buying
C. their body shape D. their home comforts
2.A home environment in blue can help people_________.
A. reduce food intake B. digest food better
C. regain their appetites D. burn more calories
3.What are people advised to do at mealtimes?
A. Use smaller spoons. B. Turn down the lights.
C. Eat quickly. D. Play fast music.
4.What can be a suitable title for the text?
A. Is Your Home Environment Relaxing?
B. Is Your House Making You Fat?
C. Ways of Serving Dinner
D. Effects of Self-Consciousness
高二英语阅读理解中等难度题
Your house may have an effect on your figure . Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off . You can make your environment work for you instead of against you . Here are some ways to turn your home into part of diet plan.
Open the curtains and turn up the lights . Dark environments are more likely to encourage overeating , for people are often less self-conscious（难为情）when they’re in poorly lit places-and so more likely to eat lots of food . If your home doesn’t have enough window light , get more lamps and flood the place with brightness.
Mind the colors . Research suggests warm colors fuel our appetites . In one study , people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room . Warm colors like yellow make tood appear more appetizing , while cold colors make us feel less hungry . So when it’s time to repaint , go blue.
Don’t forget the clock-or the radio. People who eat slowly tend to consume about 70 fewer calories（卡路里） per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes, And while you’re at it, actually sit down to eat. If you need some help slowing down , turn on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes, Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake（摄入） jumps by 14 percent. And we’ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
1.The text is especially helpful for those who care about_______.
A. their home comforts B. their body shape
C. house buying D. healthy diets
2.A home environment in blue can help people_________.
A. digest food better B. reduce food intake
C. burn more calories D. regain their appetites
3.What are people advised to do at mealtimes?
A. Eat quickly. B. Play fast music.
C. Use smaller spoons. D. Turn down the lights.
4.What can be a suitable title for the test?
A. Is Your Hourse Making You Fat?
B. Ways of Serving Dinner
C. Effects of Self-Consciousness
D. Is Your Home Environment Relaxing?
高二英语阅读理解中等难度题查看答案及解析
Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan.
Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(难为情) when they’re in poorly lit places — and so more likely to eat lots of food. If your home doesn’t have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us less hungry. So when it’s time to repaint, go blue.
Don’t forget the clock — or the radio. People who eat slowly tend to consume about 70 fewer calories(卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at 30 minutes. And while you’re at it, actually sit down to eat. If you need some help slowing down, turning on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes. Big serving bowls and plants can easily makes us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one, total intake(摄入) jumps by 14 percent. And we’ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
1.The text is especially helpful for those who care about ________.
A. their home comforts
B. their body shape
C. house buying
D. healthy diets
2.A home environment in blue can help people ________.
A. digest food better
B. reduce food intake
C. burn more calories
D. regain their appetites
3.What are people advised to do at mealtimes?
A. Eat quickly.
B. Play fast music
C. Use smaller spoons
D. Turn down the lights
4.Which of the following is correct according to the passage?
A. House with enough brightness is helpful for people to go on diet
B. The more slowly you eat, the more food you will take in
C. Your house environment will certainly affect your weight
D. Cool colour will make food appear more attractive
高二英语阅读理解中等难度题查看答案及解析
Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of diet plan.
Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(难为情)when they’ re in poorly lit places----and so more likely to eat lots of food. If your home doesn’t have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us feel less hungry. So when it’s time to repaint, go blue.
Don’ t forget the clock----or the radio. People who eat slowly tend to consume about 70 fewer calories (卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes. And while you’ re at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake (摄入) jumps by 14 percent. And we’ ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
1.The text is especially helpful for those who care about_______.
A. healthy diets B. house buying
C. their body shape D. their home comforts
2.A home environment in blue can help people_________.
A. reduce food intake B. digest food better
C. regain their appetites D. burn more calories
3.What are people advised to do at mealtimes?
A. Use smaller spoons. B. Turn down the lights.
C. Eat quickly. D. Play fast music.
4.What can be a suitable title for the text?
A. Is Your Home Environment Relaxing?
B. Is Your House Making You Fat?
C. Ways of Serving Dinner
D. Effects of Self-Consciousness
高二英语阅读理解中等难度题查看答案及解析
Saying thank you can have positive effects on your health and the well-being of others.
I once witnessed kindness from complete _______ last year and it really impressed me. It was a sunny afternoon. It _______ me at first that my partner fall unconscious on the ground suddenly on our way to the office. Soon I realized that I had to calm down and call _______ services. Within minutes, a police car and ambulance arrived, _______ with police and nursing staff. My partner was rushed to the _______, where he received the care that he _______.
Few days later, my partner got better, and I wrote thank-you notes to those _______ police and nursing staff and baked for them. When I _______ the cakes to them the next day, they thanked me for the gifts. Thanked me? All I’d done was baking, but they’d _______ a life. I drove away feeling relaxed and ________, partly because I’d done a good deed, but ________ because I was amazed that there are so many ________ people. They do a lot of great things; ________, they expect nothing in return.
Research has shown that sharing thoughts of gratitude (感恩) and performing acts of kindness can ________ your mood and health condition. I think it is probably ________ I felt happier than usual then.
“We know from studies in the literature that gratitude does have a good ________ on how you feel, and that it ________ life satisfaction.” says Willibald Ruch, a psychology professor at the University of Zurich who researches the effects of character strengths ________ gratitude and humour. “It’s ________ the top five causes of happiness.” he adds.
You can ________ positive changes in your own life by choosing to embrace gratitude.
1.A. friends B. colleagues C. strangers D. students
2.A. attracted B. panicked C. pleased D. confused
3.A. food B. telephone C. emergency D. parking
4.A. shared B. begun C. covered D. filled
5.A. hospital B. factory C. company D. office
6.A. learnt B. needed C. provided D. admitted
7.A. annoying B. helpful C. interesting D. wealthy
8.A. lent B. sold C. delivered D. arranged
9.A. controlled B. raised C. saved D. lost
10.A. anxious B. disappointed C. sad D. happy
11.A. mostly B. finally C. necessarily D. similarly
12.A. poor B. selfless C. energetic D. smart
13.A. instead B. otherwise C. however D. therefore
14.A. destroy B. discover C. improve D. explain
15.A. whether B. when C. where D. why
16.A. influence B. challenge C. impression D. balance
17.A. wastes B. expects C. increases D. reduces
18.A. instead of B. such as C. due to D. except for
19.A. among B. off C. over D. about
20.A. supply B. make C. avoid D. demand
高二英语完形填空中等难度题查看答案及解析
If what you say is not______with what you do,it will have a bad effect on your children.
A. controversial B. consistent
C. confident D. considerate
高二英语单项填空中等难度题查看答案及解析
Nowadays, many people go on diets and work out to keep a good figure. But do you know that your house may have an effect on your figure? Some experts say how you design your home could play a part in whether you pack on the pounds or keep them off . You can make your environment work for you instead of against you. Here are some ways to turn your home into part of diet plan.
Draw the curtains aside and turn on the lights. Dark environments are more likely to encourage overeating , for people are often less self-conscious（难为情）when they’re in poorly lit places-and so more likely to eat lots of food . If your home doesn’t have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us feel less hungry. So when it’s time to repaint, go blue.
Don’t forget the clock-or the radio. People who eat slowly tend to consume about 70 fewer calories（卡路里） per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes, And while you’re at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes, big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake（摄入） jumps by 14 percent. And we’ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
1.The passage is especially helpful for those who care about_______.
A. their home comforts B. house buying
C. healthy diets D. their body shape
2.A home environment in blue can help people_________.
A. digest food better B. burn more calories
C. reduce food intake D. regain their appetites
3.What are people advised to do at mealtimes?
A.Use smaller spoons.
B.Play fast music.
C.Eat quickly
D.Turn down the lights.
4.What can be a suitable title for the test?
A. Is Your Home Environment Relaxing?
B.Ways of Serving Dinner
C.Effects of Self-Conscious
D.Is Your House Making You Fat ?
高二英语阅读理解简单题查看答案及解析
Food experts say washing could spread the germs on your turkey in the kitchen sink or nearby food. But it's been a challenge trying to convince cooks to stop rinsing(冲洗）off raw poultry. Germs that can make people sick are common in the guts of healthy poultry and are legally allowed to be on raw turkey and chicken. The assumption is that nobody eats their poultry raw, and that thorough cooking will kill the bacteria.
The do-not-wash raw poultry advice from the USDA is relatively new and perhaps hasn't caught on because it goes against the common belief that washing makes things clean, said Chapman. Benjamin Chapman, a study author and food safety expert at North Carolina State University, said the instinct to wash raw poultry goes back at least decades when people relied more on visual clues to spot problems with poultry. Meanwhile, washing hands and surfaces are also important.
But food preparation is a complicated act, and germs from poultry can be spread even if it's not washed, especially when birds are removed from packaging.
The USDA-funded study stresses that point. Researchers sprayed raw chicken with a harmless strain of E. coli(大肠杆菌）and watched volunteer cooks at test kitchens. Among those who washed their raw chicken, about a quarter ended up spreading the bacteria to their lettuce. But even some of those who did not rinse the chicken got germs on the lettuce. And there are_other opportunities for germs to survive on turkeys:melting and cooking.
To ensure a bird is thoroughly cooked, they say to use a thermometer to check that the deepest and thickest parts of it have reached 165 degrees. Even after the meal is cooked, you aren't out of the danger zone. To keep turkeys and other leftovers safe, experts say they should be refrigerated after two hours.
1.People don't accept USDA 's advice because__________
A.the advice is relatively new.
B.cooks clean the turkey before cooking it.
C.heat can kill most. germs and no one eats raw food.
D.cleaning seems more trustworthy.
2.What can be concluded from Paragraph 4?
A.Germs from a turkey can be spread whether it is washed or not.
B.Food packages carry germs.
C.Hands and surfaces are easy to get E. coli.
D.Multiple methods should be applied to food to get rid of germs.
3.Which way may help to cook a turkey safely?
A.Rinse off the turkey before it is heated.
B.Keep the turkey away from the lettuce and refrigerator.
C.Use a thermometer to check the temperature of the turkey.
D.Wash hands and packages before taking out the turkey.
4.From which section of a magazine is the text probably taken?
A.Cooking.
B.Technology.
C.Medicine
D.Science.
高二英语阅读理解中等难度题查看答案及解析
An unhappy childhood may have some negative effects on a person’s characters; however, they are not always_________,
A．casual B．ashamed C．permanent D．unfit
高二英语单项填空中等难度题查看答案及解析
Of all the things that have effects on your future, I believe that personal growth is the greatest. Many people talk about sales growth, profit growth, and possession growth, but none of these will happen without personal growth. In fact I’d like to have you memorize a most important sentence. It is “The key to your future is you yourself.”
There are many things that will help you better your future. If you belong to a strong, dynamic（充满活力的）and progressive company, that will help. Good training will help. Strong leadership will help. If the neighbors stay civil（文明的）, that will help. If your relatives don’t trouble you, that will help…All these things will help. We can go on and on with the list; but remember, the things that I’ve covered above just play minor（次要的）roles in helping you reach a good future. The major cause doesn’t lie outside. It lies inside.
Strangely enough, when two different men work in the same company, the first person may earn $1,000 a month, while the second may earn $10,000 a month. What causes the difference when they have the same job, use the same tools, and get the same training?
The cause of the difference lies in believing, in trying, in accepting failures, in thinking, in a smile at people around, and in the ways of dealing with problems. All of these can be major causes of your good future. You can see all these come from inside. In fact, the real difference is you yourself. You are the key to your future. Teens are the most wonderful and important period in life. If you want a great future, begin to improve yourself from now on!
72. Among all the things mentioned, which one is the most important in the author’s opinion?
A. Sales growth. B. Profit growth. C. Possession growth. D. Personal growth
73. Which of the following may play a main role in influencing you future?
A. Being determined. B. Working in good companies.
C. Having rich relatives. D. Getting leaders’ help.
74. All may cause the two men’s different earnings EXCEPT that_______.
A. the second person buys expensive houses or cars.
B. the first person treats others badly.
C. the second man has a positive attitude to problems.
D. the first man gives up after failures.
75. The passage is mainly written for_____.
A. old people B. adults C. teenagers D. babies
高二英语阅读理解简单题查看答案及解析
Of all the things that have effects on your future, I believe that personal growth is the greatest. Many people talk about sales growth, profit growth, and possession growth, but none of these will happen without personal growth. In fact I’d like to have you memorize a most important sentence. It is “The key to your future is you yourself.”
There are many things that will help you better your future. If you belong to a strong, dynamic（充满活力的）and progressive company, that will help. Good training will help. Strong leadership will help. If the neighbors stay civil（文明的）, that will help. If your relatives don’t trouble you, that will help…All these things will help. We can go on and on with the list; but remember, the things that I’ve covered above just play minor（次要的）roles in helping you reach a good future. The major cause doesn’t lie outside. It lies inside.
Strangely enough, when two different men work in the same company, the first person may earn $1,000 a month, while the second may earn $10,000 a month. What causes the difference when they have the same job, use the same tools, and get the same training?
The cause of the difference lies in believing, in trying, in accepting failures, in thinking, in a smile at people around, and in the ways of dealing with problems. All of these can be major causes of your good future. You can see all these come from inside. In fact, the real difference is you yourself. You are the key to your future. Teens are the most wonderful and important period in life. If you want a great future, begin to improve yourself from now on!
72. Among all the things mentioned, which one is the most important in the author’s opinion?
A. Sales growth. B. Profit growth. C. Possession growth. D. Personal growth
73. Which of the following may play a main role in influencing you future?
A. Being determined. B. Working in good companies.
C. Having rich relatives. D. Getting leaders’ help.
74. All may cause the two men’s different earnings EXCEPT that_______.
A. the second person buys expensive houses or cars.
B. the first person treats others badly.
C. the second man has a positive attitude to problems.
D. the first man gives up after failures.
75. The passage is mainly written for_____.
A. old people B. adults C. teenagers D. babies
高二英语阅读理解简单题查看答案及解析