We all need some kind of motivation to eat he...

We all need some kind of motivation to eat healthy.Only exercising is not quite enough to stay in shape and live your life as a healthy person free from extra problems.1.So try these tips for staying motivated to eat healthy wherever you go.

Discover new foods

Adopting a new eating habit is finding different foods to try.Explore a specialty foods store,get a new cookbook at the library,or explore new cultural restaurants.2..

Track your weight loss

By cutting out fatty and eating high-fiber vegetarian healthy foods,you will forget about high-calorie foods such as dairy products and meat and you will be more likely to lose unwanted pounds.3.Is not it?

Think short term

4.Focus on half to one week at a time or,if essential,one day at a time.Feel great about the healthy choices you made at the last meal instead of wondering about the slip you made at the party last weekend.

5.

You are on your way to a healthier,happier life,with decreased risk of serious diseases,including diabetes,cancer, high blood pressure,stroke,and heart disease and increased energy.As a result,you will have more time,energy and money to devote to the people and activities valuable for you.

A.That is another powerful motivation!

B.Think of what you have gained.

C.Pay attention to the energy you get.

D.keep your goals in possible short-term amount.

E.You need to have a healthy diet as well.

F.Try eating the different foods at a meal a day.

G.It will encourage you to continue with eating healthy foods.

高三英语七选五简单题查看答案及解析

We all have ideas about what kinds of foods are good or bad to eat. As a result, people from one culture often think the foods that people from another culture eat are unacceptable. Many people would find it terrible to eat rats, but there are forty-two different cultures whose people regard rats as proper food.

Food likes and dislikes do not always seem related to nutrition. For example, broccoli (花椰菜) is first on a list of the most nutritious common vegetables, but it is twenty-first on a list of vegetables that Americans like most to eat. Tomatoes are sixteenth on the list of most nutritious vegetables, but they are first on the list of vegetables that Americans like most to eat.

But dislikes is not the only reason why some cultures will not eat a certain food. In some cultures, certain foods are taboo. Taboo is a word from the language of the Fiji Islands that is used to describe something that is forbidden. We do not usually think about why certain things are taboo in our culture.

One example is that Americans do not eat dogs, although people from some other cultures regard them as good food. In the United States, dogs are very important to people as pets. They are usually regarded as part of the family, almost like a child in some cases. In addition, dogs have value as protection against criminals (罪犯). Actually, the dog’s place in society as a companion makes the dog taboo as food.

Scientists believe that most food likes and dislikes are a result of the ways of life of different people. People will not eat pets such as dogs. Americans eat a lot of beef because there is plenty of land for raising cattle and their meat can be shipped cheaply for long distances by railroads.

1.The writer uses the example of rat as food to show that ________.

A. some cultures may seem rather strange

B. understanding between different cultures is easy

C. people may eat very different things

D. eating properly is very difficult

2.What is the second paragraph mainly about?

A. People don’t often consider nutrition as important.

B. Some vegetables are more nutritious than others.

C. Broccoli and tomatoes are common vegetables.

D. Americans like broccoli better than tomatoes.

3.Why is eating dogs a taboo in America?

A. It is a taboo from the Fiji Islands.

B. It is against American laws.

C. Dogs are needed by the police.

D. Dogs are close to human life.

4.What can be a suitable title for the passage?

A. Nutritions and Beliefs.

B. Food and Culture.

C. Taboo about Food.

D. Science in Eating.

高三英语阅读理解中等难度题查看答案及解析

阅读下面短文，从短文后各题所给的四个选项(A, B, C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

We waiters need to face all kinds of customers every day. When something goes wrong, we should have the ability to keep on going and 　 ________ the customers.

I remember my first job was at a fine restaurant. One day, the manager informed all the cooks and ________ that a VIP group were coming for ________ ．The group were VIPs in the city's restaurants Indus　 ________ 10 people.

After they arrived, we let them get 　 ________　 comfortably and drinks were ordered. ________ , the head waiter would be the person in ________　 of　 wine service. However, the manager asked me to serve that noon. I had never served a group of 10, ________had I done wine service.

When it's turn to 　 ________ one of the wine glasses in front of a young woman, somehow I lost my trip(抓）and the other ________　 fell on top of her, and then to the floor and 　 ________ in pieces. I felt ________and apologized many times to the woman and to the rest of the group.

Quickly, the manager ________ my aid, helped in the clean-up, and sent out their 　 ________right away. The group forgave me and the young woman repeatedly informed me it's OK.

________ on that day, my manager told me, "Mistakes and ________　 do happen. If you know why they happened, learn from it and move on, 　 ________ you still have a table to serve. Keep your head up and be confident. The glasses are 　 ________．"

I understand why he was truly a well respectable restaurant manager within our 　 ________　 ．His close relationship with the group made the situation calm and the group ________　 me for that.

1.A. please 　 B. attract 　 C. invite 　 D. welcome

2.A. cookers　 　 B. servants　 　 C. waiters　 　 D. cleaners

3.A. meal　 　　 B. dinner　 　 　 C. breakfast D. lunch

4.A. made up of B. let in as　 C. added up to D. recognized as

5.A. satisfied B. seated 　 　 C. dressed　 D. introduced

6.A. Quickly　 　 B. Rapidly　 　　 C. Normally　 　 D. Naturally

7.A. charge　 　　 B. change　 　　 C. honor 　　 　　 D. favor

8.A. never　 　　 B. ever　 　　 　 C. little　 　　 D. nor

9.A. set　 　　　 B. broke 　　 　 C. shook　 　　 D. cut

10.A. wine　 　　 B. glasses　 　 C. coffee　 　 　 D. cookers

11.A. laid　 　　 B. lay　 　　　 　 C. lain　　　　 　 D. lied

12.A. amazing　 B. surprised　 C.frightened　 D. scaring

13.A. took over B. gave in　 　 C. rushed against D. came to

14.A. dishes　 　 B. drinks　 　　 C. waters　 　　 D. wines

15.A. Lately　 B. Latest　 　　 C. Later　 　　 D. Last

16.A. accidents B. faults　 　 　 C. incidents　 D. errors

17.A. owing to　 B. thanks to　 C. while 　　 　　 D. for

18.A. available B. acceptable　 C. replaceable D.repeated

19.A. restaurant B. neighbor C. district　 　 D. city

20.A. blamed　 　　 B. forgave　 　 C.thanked　 　 　 D. praised

高三英语完形填空简单题查看答案及解析

Experts point out  ____   we eat healthy food every day, we still need to do much exercise regularly to keep fit.

A. that although         B. that even       C. that as   D. whether

高三英语单项填空简单题查看答案及解析

Eating healthy 100% of the time can seem like a near impossible goal. But along with consistent exercise, healthy eating will make you feel better, give you more energy, and help you perform better in your workouts. 1.

Here are some tricks to make healthy eating easy:

●2.

Protein is what keeps you full, fuels your muscles, and helps you keep a strong and slim figure. Starting your day out with around 30 grams of protein will not only help get you through the morning without feeling hunger pains, it will also help you get less desires for sugar and carbs(碳水化合物)later in the day.

●Make veggies a main part of every meal

3.You’ll find that you might actually start to like vegetables, and your body will start to want them because of how good they make you feel after eating them.

●Eat whole foods whenever possible

Simply focus on avoiding processed foods and include as many whole foods as possible in your diet. 4.But once you discover how food is supposed to taste, eating healthy will become much more natural to you.

●Don’t deny yourself your favorite foods

5.Because it’ll cause you to feel bitter, more often leading to a binge(大吃)eating session. So if you’re working out and keeping active on a regular basis, allowing yourself a few small treats every once in a while will not only make you happier, it will also make it more likely that you’ll stick with healthy eating in the long run.

A. So want exactly are whole foods?

B. It may take a little to get used to

C. And it doesn’t have to be that difficult

D. Limit them, but don’t cut them out altogether

E. There are so many good ones to choose from

F. Eat a protein-packed breakfast every morning

G. Make them a main part of every meal, at least two thirds of your plate as often as possible

高三英语七选五中等难度题查看答案及解析

However busy we are, we need to take exercise. Not only___________us keep healthy, it also stops us getting fat.

高三英语单项填空简单题查看答案及解析

All we need        a small piece of land where we can plant various kinds of fruit trees throughout the growing seasons of the year.

A.    are    B. was    C. is    D. were

高三英语单项填空中等难度题查看答案及解析

We all need a healthy environment. ____, we produce waste every day and it ____ harm to our environment. Though we are young, we can still do ____ to help. In fact, even the simplest everyday activities can make a real ____ to the environment. Here are some ideas for you to live a ____ life.

Remember these three _____: reduce, reuse and recycle.

Reduce means “use less”. Don't ____ things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think if it is really ____ or maybe the ____ one will be just as good! When we do buy things, choose local products if possible, and try not to buy too many things from a ____ country.

Reuse means “use again”. Use things for ____ possible. When we buy things, make sure that they ____ a long time. We should take care of them ____ they will last, and we should ____ them if we can instead of throwing them away and buying new ones. Don't use a paper cup or a paper bag. It’s better to use a china cup and a lunch box because you can use them ____.

Recycle means “change things into something else”. Although it ____ energy to change something into something else, it’s better than ____ things or burning them. Find out ____ can be recycled in your neighbourhood and take part in recycling programmes. We should also buy ____ made from recycled materials, such as recycled paper, to help save ____.

1.A. Therefore      B. However      C. Otherwise     D. Besides

2.A. gives          B. takes         C. causes        D. does

3.A. something      B. everything    C. nothing        D. everything

4.A. difference      B. mistake       C. effect         D. help

5.A. busy          B. hard          C. green         D. happy

6.A. letters         B. words         C. sentences     D. lessons

7.A. buy           B. produce       C. save         D. waste

8.A. necessary      B. important      C. helpful       D. useful

9.A. cheap         B. expensive      C. new         D. old

10.A. rich           B. developed      C. foreign      D. poor

11.A. as soon as      B. as long as      C. as much as    D. as well as

12.A. use           B. last            C. keep        D. live

13.A. so that        B. if              C. because      D. though

14.A. sell           B. lend           C. throw        D. repair

15.A. less           B. more          C. again        D. better

16.A. costs          B. spends         C. takes        D. pays

17.A. throwing away  B. putting away    C. taking away   D. giving away

18.A. that           B. which         C. what         D. how

19.A. cups           B. bags          C. boxes        D. products

20.A. money         B. trees          C. paper        D. time

高三英语完型填空中等难度题查看答案及解析

I like eating fruit and vegetables what are of great benefit to our healthy. Not only do they prevent us from falling into ill, but they help us lose weight. I used to hate vegetables, but follow the doctor’s advice, I gradually kicked the bad habit. Just as an old saying going, “An apple a day keeps the doctor away”. However, there are still many children dislike fruit and vegetables. On contrary, influenced by this or that kind of advertisement, many were crazy about junk food. Consequently, they become weaker and weaker instead of getting strong. In my opinion, we must take action to change them.

高三英语短文改错极难题查看答案及解析

All we need ________ a small piece of land where we can plant various kinds of fruit trees throughout the growing seasons of the year.

A. are B. was C. is D. were

高三英语单项填空中等难度题查看答案及解析