I know what you’re thinking: pizza(比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast(不吃早餐), and they have a ton of different excuses for doing it. Some say they don’t have time; others think they’re “saving” calories(卡路里);still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it. You may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
1. The word “leftovers” in Paragraph 1 probably means_______.
A. food remaining after a meal B. things left undone
C. meals made of vegetables D. pizza topped with fruit
2. What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
3. According to the last paragraph, it is important to________.
A. eat something for breakfast B. be careful about what you eat
C. heat up food before eating it D. eat calorie-controlled food
4. The text is written mainly for those________.
A. who go to work early B. who want to lose weight
C. who stay up late D. who eat before sleep
高二英语阅读理解简单题
I know what you’re thinking: pizza (比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip breakfast (不吃早餐), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saving” calories (卡路里), still others just don’t like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always cat it tomorrow,” I put away the leftovers instead of eating more that night. Try it...you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
1.The word “leftovers” in Paragraph I probably means .
A. food remaining after a meal B. things left undone
C. meals made of vegetables D. pizza topped with fruit
2.What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
3.According to the last paragraph, it is important to .
A. eat something for breakfast B. be careful about what you eat
C. heal up food before eating it D. eat calorie-controlled food
4.The text is written mainly for those .
A. who go to work early B. who want to lose weight
C. who stay up late D. who cat before sleep
高二英语阅读理解困难题查看答案及解析
I know what you’re thinking: pizza(比萨饼)? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast(不吃早餐), and they have a ton of different excuses for doing it. Some say they don’t have time; others think they’re “saving” calories(卡路里);still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it. You may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
1. The word “leftovers” in Paragraph 1 probably means_______.
A. food remaining after a meal B. things left undone
C. meals made of vegetables D. pizza topped with fruit
2. What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
3. According to the last paragraph, it is important to________.
A. eat something for breakfast B. be careful about what you eat
C. heat up food before eating it D. eat calorie-controlled food
4. The text is written mainly for those________.
A. who go to work early B. who want to lose weight
C. who stay up late D. who eat before sleep
高二英语阅读理解简单题查看答案及解析
I know what you’re thinking : pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip breakfast , and they have a ton of different excuses for doing it . Some say they don’t have time. others think they’re “saving” calories, still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking , R , D , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southem California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
1.The word “leftovers” in Paragraph 1 probably means__________.
A. things left undone B. food remaining after a meal
C. meals made of vegetables D. pizza topped with fruit
2.What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. There are some easy ways of cooking a meal.
C. Many people have wrong ideas about breakfast.
D. Eating vegetables helps save energy.
3.According to the last paragraph, it is important to____________.
A. eat something for breakfast B. put away the leftovers instead of eating more.
C. heat up leftovers for breakfast D. eat calorie-controlled food
4.The text is written mainly for those_____________.
A. who go to work early B. who stay up late
C. who want to lose weight D. who eat before sleep
高二英语阅读理解简单题查看答案及解析
You know that pearls grow inside oysters(牡蛎), but would you ever think to look for diamonds inside an ostrich(鸵鸟)? Well, a hunter once shot an ostrich and discovered, to his great surprise, that the big bird had swallowed a bunch of diamonds. How could such a strange thing happen?
Like many other birds, the ostrich swallows small stones that stay inside its “gizzard”. The gizzard is a bird’s second stomach. It is where the food is ground up. The small stones help to grind up the food so it can be digested. The small stones do the chewing because birds don’t have teeth. In that case of the ostrich with the diamonds, the bird simply had expensive taste in rocks. It used the diamonds to digest its dinner.
Diamonds and stones aren’t all that an ostrich will swallow. If there are no stones around, it will eat just about anything. Sadly for ostriches in zoos, this can be a fatal habit. The tendency to swallow anything it sees has caused the death of many an ostrich. Cruel or careless people often throw things into the bird’s living space. They throw keys, coins, and even large objects such as horseshoes. The ostrich swallows them without hesitation. Coins can be the worst. Inside the ostrich they wear down to a razor-sharp edge. They will cut open the bird’s gizzard from the inside. When one young zoo ostrich died, 484 coins weighing more than eight pounds were found in its gizzard.
1.
Which of the following best expresses the main idea of the passage?
A. Birds often eat strange and funny things.
B. Ostriches will swallow anything to help them digest food.
C. One ostrich died with 484 coins in its gizzard.
D. Ostriches are often hurt by cruel or careless people.
2.
The ostrich is not smart enough to ______.
A. digest its own food B. eat only diamonds
C. avoid eating harmful objects D. escape from the zoo
3.
The sentence “the small stones do the chewing” makes rocks seem as though they were ______.
A. important B. alive
C. dangerous D. uncomfortable
4.
he word “fatal” in the third paragraph is another word for “______”.
A. foolish B. careless C. deadly D. cruel
高二英语阅读理解简单题查看答案及解析
There’s a lot we know about eggs: they are great for breakfast and you can cook them in different ways. One topic of debate, however, is why brown chicken eggs usually cost more than white ones. According to Sharman Hickman, the director of Community Outreach and Education for Hickman’s Family Farms, genetics (基因学) not nutrition determines the eggshell color and thus the egg’s price.
The chicken breed (品种) and their genetics decide whether or not hens have pigment (色素 ) genes, which coat the egg and result in a colored shell during the egg-laying process. Although all eggs start out white in color, shell color can range from white to brown and even blue in some rare breeds, Hickman adds. Breeds such as the Leghorn chicken lay white eggs, while the Orpington lays brown eggs and the Ameraucana produces blue eggs.
Hickman notes that the Leghorn breed is the most efficient egg-laying hen, making it a popular choice for farmers. Hens that produce colored eggshells, however, tend to be larger and require more feed and energy to create that painted layer. Since those breeds cost more to feed, their eggs are more expensive.
Although eggs sometimes look different and are priced differently, it’s impossible to know
their nutritional make-up from the shell color alone, according to Malina Linkas Malkani, media spokesperson for the Academy of Nutrition and Dietetics. “Choosing between brown and white eggs is a matter of personal preference,” she says. “But it’s important for people to know that the color of the eggshell has nothing to do with the egg’s nutrient content or shell thickness.”
What does affect the nutrient content is the specific diet the hen is on, according to Malkani. For example, hens fed with a diet with omega-3s and vitamin D produce eggs that are higher in those specific nutrients. No matter what your preference is, don’t judge an egg by its shell color.
1.Which of the following is one of the arguments about eggs?
A.Which eggs are difficult to break.
B.How eggs can be cooked healthily.
C.Why colored eggs are more expensive.
D.What the best time to eat eggs should be.
2.What makes the eggshell color different?
A.The hen’s breed. B.The size of the hen.
C.The color of the eggs inside. D.The length of the laying process.
3.Why do farmers love the Leghorn breed more?
A.They lay brown eggs. B.Their eggs are larger.
C.Their eggs sell better. D.They are productive.
4.What can we learn from Malkani’s words in the last paragraph?
A.It takes efforts to test eggs’ nutrition.
B.It’s meaningless to study an eggs color.
C.Personal preference matters a lot in choice-making.
D.An egg’s nutrition is closely related to the hen’s feed.
高二英语阅读理解中等难度题查看答案及解析
I don’t exactly know what the woman is, but I think she can be but a doctor.
A. anybody B. something
C. anything D. everybody
高二英语单项填空困难题查看答案及解析
—Who is the man, actually?
—I don’t know for sure. But I think he can be _______ but a teacher.
A.anything B.anyone C.nobody D.something
高二英语单项填空中等难度题查看答案及解析
—Who is the man, actually?
—I don’t know for sure. But I think he can be _______ but a teacher.
A.anything | B.anyone | C.nobody | D.something |
高二英语单项填空简单题查看答案及解析
Thinking that you know ________ in fact you don't know is a serious mistake.
A.what B.that C.when D.however
高二英语单项填空困难题查看答案及解析
Ways to Help You Land That Promotion
You may think you know how to be a shining star a work. But we spoke to bosses and experts to find out what moves they truly appreciate and will help you get ahead.
Stop surfing the Internet.
It's fine to shop for your daughter's birthday present or scan your Facebook timeline. 1. “I hate seeing people do it," says a partner at an accounting firm in New Jersey. He says employees should resolve to work a full day—without traveling into cyberspace. Give your employer that full day that you're being paid for.
2.
Think about how you can stretch your role. Are there any projects outside the scope of your job that you could help with? Then actively ask to join those teams or groups. Brainstorm ideas and work with your manager to put them into practice. Your efforts won't go unnoticed.
Never be afraid to ask questions.
Asking for help isn't a sign of weakness or failure. 3.No matter how new or old your job is, it's always fine to ask about something you're unsure of rather than make a mistake.
Stop and think
In this day and age of go! go! go!, sometimes you need to take it down a level. Think tasks through and analyze them before making a decision. 4.. I Quick judgments can lead to unnecessary mistakes. Sometimes it's best to think first, then act—even if it slows things down.
Take pride in what you do.
5.. You contribute to the successes (and failures) of your colleagues, projects, and company. Be a champion of your work and organization. It's a collaborative and worthwhile effort.
A. Go above and beyond.
B. Become a problem solver.
C. But don't do it on company time.
D. Create space between your thought and your actions.
E. It's totally acceptable to admit when you need some guidance.
F. Everything that happens at your workplace has your name on it.
G. You have to deal with change in the workplace, whether you like it or not.
高二英语七选五中等难度题查看答案及解析